Little Veggie Eats

Little Veggie Eats PDF Author: Rachel Boyett
Publisher: Random House
ISBN: 1473573688
Category : Cooking
Languages : en
Pages : 192

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Book Description
Help your baby to love vegetables - and save the planet! Life-time vegetarian and mother of three Rachel Boyett @littleveggieeats makes vegetarian and vegan weaning fun and easy with nutrient packed recipes that all the family can enjoy. Whether you would like to wean your baby as vegetarian or vegan, or you are looking for creative ways to reduce dairy, meat and fish in your baby’s diet, Little Veggie Eats is packed with tips, hacks and advice to ensure all your baby’s nutritional needs are met in their first year. Including recipes such as Rainbow Pancakes, Breakfast Sushi, Baby Buddha Bowls, Magic Curry and Apricot and Coconut Bliss Balls, along with specific sections on allergies and the best sources of plant-based protein and iron, this book will ensure you can wean your baby as vegetarian or vegan with ease and confidence. With over delicious 60 meals and snacks, all free from refined sugar and packed with wholesome ingredients, Little Veggie Eats is your go-to planet-friendly weaning guide.

Little Veggie Eats

Little Veggie Eats PDF Author: Rachel Boyett
Publisher: Random House
ISBN: 1473573688
Category : Cooking
Languages : en
Pages : 192

Get Book Here

Book Description
Help your baby to love vegetables - and save the planet! Life-time vegetarian and mother of three Rachel Boyett @littleveggieeats makes vegetarian and vegan weaning fun and easy with nutrient packed recipes that all the family can enjoy. Whether you would like to wean your baby as vegetarian or vegan, or you are looking for creative ways to reduce dairy, meat and fish in your baby’s diet, Little Veggie Eats is packed with tips, hacks and advice to ensure all your baby’s nutritional needs are met in their first year. Including recipes such as Rainbow Pancakes, Breakfast Sushi, Baby Buddha Bowls, Magic Curry and Apricot and Coconut Bliss Balls, along with specific sections on allergies and the best sources of plant-based protein and iron, this book will ensure you can wean your baby as vegetarian or vegan with ease and confidence. With over delicious 60 meals and snacks, all free from refined sugar and packed with wholesome ingredients, Little Veggie Eats is your go-to planet-friendly weaning guide.

The Little Vegan Cookbook

The Little Vegan Cookbook PDF Author: Editors of Fair Winds Press
Publisher: Fair Winds Press
ISBN: 1631591754
Category : Cooking
Languages : en
Pages : 290

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Book Description
The Little Vegan Cookbook is an incomparable compendium of 500 delicious and nourishing plant-based recipes collected from a variety of best-selling cookbooks and authors—filled with hearty entrees, indulgent desserts, and everything in between. This massive collection of vegan recipes makes it easier than ever to adopt or maintain a more compassionate plant-based diet, or just add more meatless dishes to your cooking repertoire. With so many different options—from new cooking styles and international flavors to meatless versions of your favorite comfort foods—you’ll never be bored or tempted to stray. Vegans and non-vegans alike will discover dishes that satisfy all their sweet and savory cravings—everything from pantry staples and hearty main dishes to wholesome soups and surprisingly decadent desserts. Each recipe features a color photo of the finished dish. You and your family will enjoy these and more flavorful plant-based dishes: Creamy Dreamy Kalamata Hummus Nori Wraps with Orange Cashew Cream Walnut Ravioli with Vodka Sauce Chicago-Style Deep Dish Pizza Coconut Curry with Chickpeas and Cauliflower Red Potato and Watercress Soup Crispy Crunchy Basmati Rice Fritters Butter Pecan Sticky Rolls Flourless Chocolate Tart This pocket-size vegan kitchen companion will be your healthy go-to cookbook for years to come.

The Little Veggie Cookbook

The Little Veggie Cookbook PDF Author: Kathryn Bernier
Publisher: iUniverse
ISBN: 0595354165
Category : Cooking (Vegetables)
Languages : en
Pages : 79

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Book Description
The Little Veggie Cookbook is packed with quick and easy ideas and recipes for preparing fresh vegetables, fruits and berries from your local farm stands and markets. Ninety-nine percent of these recipes were shared by customers who frequent local farm stands and markets seeking fresh, healthy foods. Some of those people were local residents, some were tourists passing through, and some were summer residents from a large radius around the area. They represented a variety of religious and ethnic backgrounds, which provided a nice variety of recipes. The Little Veggie Cookbook is sprinkled with tidbits of information and a smattering of useful growing tips. It includes an herb chart to take the guesswork out of which foods each one compliments. It also contains easy directions to create personalized vinegars and oils for home use or for gift giving. The Little Veggie Cookbook is great for the budding chef in your house and a good addition for collectors of cookbooks. Browse through it and see it would make a nice gift for a new bride, a house warming or your sister, not to mention yourself.

Veggie from the Start: Easy Vegan and Vegetarian Foods for Babies and Up - Perfect for Baby-Led Weaning Families

Veggie from the Start: Easy Vegan and Vegetarian Foods for Babies and Up - Perfect for Baby-Led Weaning Families PDF Author: Rachel Boyett
Publisher: The Experiment, LLC
ISBN: 1615196927
Category : Cooking
Languages : en
Pages : 270

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Book Description
Give your little one the best possible start on solid foods with these vibrant, plant-based recipes for the whole family! Publisher’s Note: Veggie from the Start was previously published in the UK as Little Veggie Eats. Whether your family is vegan, vegetarian, or just looking to eat more vegetables, Veggie from the Start guides you through starting baby on solid foods—including lots of healthy produce and all the nutrients they need. Little Veggie Eats creator and vegetarian mama Rachel Boyett shares 60 easy recipes complete with food-prep hacks and expert advice to make mealtime enjoyable for all. Rooted in baby-led weaning (BLW): This popular approach to weaning skips purees to let babies sample real foods and exciting flavors from their first bite. For BLW converts and the curious alike, Veggie from the Start includes age recommendations and tips for meeting baby’s unique needs with every recipe. For dietary needs of all kinds: Rachel’s recipes are free of refined sugar and can easily be adapted to a vegan, nut-free, gluten-free, egg-free, and/or dairy-free diet Cook one meal for everyone: These recipes aren’t just for tots—delicious dishes from curries and dips to baby buddha bowls and noodles will satisfy all ages and simplify your life!

The Little Vegan Dessert Cookbook

The Little Vegan Dessert Cookbook PDF Author: Laura Crotty
Publisher: Lincoln Square
ISBN: 9781947187108
Category :
Languages : en
Pages : 100

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Book Description
"Delicious, healthy and guilt-free . . ."-Stephan Germano, the New York Pizza Factory The Little Vegan Dessert Cookbook by Chef Laura Crotty reinvents decadent, classic desserts to be just as tasty, but non-dairy, and as easily made at home as anything out of a box. A go-to cookbook for anyone looking for sweet, healthy alternatives.

Running on Veggies

Running on Veggies PDF Author: Lottie Bildirici
Publisher: Rodale Books
ISBN: 0593231724
Category : Cooking
Languages : en
Pages : 386

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Book Description
More than 100 delicious, nourishing, and mostly plant-based recipes for peak athletic performance, from the triathlete and nutrition coach behind the popular Running on Veggies blog After finishing treatment for stage III Hodgkin's lymphoma at the age of fifteen, Lottie Bildirici fell in love with running and completely transformed her lifestyle with a mindful approach to eating and exercise. As an Adidas nutrition coach, she has led teams around the globe to healthier mindsets by leveraging their diets for enhanced performance. In her first book, she shares these recipes and tips to help fellow athletes eat well, feel well, and live life to its fullest potential. Running on Veggies contains more than one hundred mostly plant-based, dairy-free, meat-free (with five pescatarian) recipes to maximize workouts and enhance nutrition to perform at peak levels. Indulgent recipes that leave you feeling satisfied and energized include Almond Berry Overnight Oats, Energized Mocha Crunch Smoothie, Thai Crunch Salad, Pesto Farro Risotto with Sugar Snap Peas and Asparagus, Date Bites, and many more. In addition to Bildirici's recipes, Running on Veggies also features recipes contributed by world-class athletes including Kara Goucher, Colleen Quigley, Emma Coburn, and many more. With pre-run and recovery recipes, a two-week peak performance plan, and supplemental sidebars throughout, it's designed to be inclusive of all levels of athletic performance, from novice to expert. Running on Veggies is the guide athletes and the rest of us need to fuel up and kickstart a lifetime of healthy habits, one delicious meal at a time.

The Korean Vegan Cookbook

The Korean Vegan Cookbook PDF Author: Joanne Lee Molinaro
Publisher: Penguin
ISBN: 0593084276
Category : Cooking
Languages : en
Pages : 337

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Book Description
THE INSTANT NEW YORK TIMES BESTSELLER • NAMED ONE OF THE BEST NEW COOKBOOKS OF THE YEAR BY Epicurious • EATER • Stained Page • Infatuation • Spruce Eats • Publisher’s Weekly • Food52 • Toronto Star The dazzling debut cookbook from Joanne Lee Molinaro, the home cook and spellbinding storyteller behind the online sensation @thekoreanvegan Joanne Lee Molinaro has captivated millions of fans with her powerfully moving personal tales of love, family, and food. In her debut cookbook, she shares a collection of her favorite Korean dishes, some traditional and some reimagined, as well as poignant narrative snapshots that have shaped her family history. As Joanne reveals, she’s often asked, “How can you be vegan and Korean?” Korean cooking is, after all, synonymous with fish sauce and barbecue. And although grilled meat is indeed prevalent in some Korean food, the ingredients that filled out bapsangs on Joanne’s table growing up—doenjang (fermented soybean paste), gochujang (chili sauce), dashima (seaweed), and more—are fully plant-based, unbelievably flavorful, and totally Korean. Some of the recipes come straight from her childhood: Jjajangmyun, the rich Korean-Chinese black bean noodles she ate on birthdays, or the humble Gamja Guk, a potato-and-leek soup her father makes. Some pay homage: Chocolate Sweet Potato Cake is an ode to the two foods that saved her mother’s life after she fled North Korea. The Korean Vegan Cookbook is a rich portrait of the immigrant experience with life lessons that are universal. It celebrates how deeply food and the ones we love shape our identity.

The Vegetable Gardener's Cookbook

The Vegetable Gardener's Cookbook PDF Author: Danielle Majeika
Publisher: Page Street Publishing
ISBN: 1624147186
Category : Cooking
Languages : en
Pages : 176

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Book Description
Easy meals that capture the flavor of every season Danielle Majeika’s vegetarian recipes harmonize the garden with the kitchen for the best-tasting veggie dishes all year round. These simple plant-based meals show you how to use every part of your produce in recipes that let the vegetables shine, including: • Autumn Slow Cooker Minestrone with Kale, Butternut Squash and Cranberry Beans • Butternut Squash Galette with Caramelized Onions and Blue Cheese • Stuffed Poblanos with Farro and Pinto Beans • Ember-Roasted Beets and Their Greens with Calabrian Chili Aioli • Parmesan-Baked Parsnip Gnocchi with Marinara • Fresh Pea Soup with Arugula Salsa Verde Gardening and harvesting tips are perfect for farmers and gardeners, and the delicious, plant-based recipes are great for vegetarians, farmers’ market enthusiasts and people just looking to add more veggies to their diet. Bring your harvest to the plate each season and enjoy the (cooked) fruits of your labor.

The Little Pine Cookbook

The Little Pine Cookbook PDF Author: Moby
Publisher: Penguin
ISBN: 0593087372
Category : Cooking
Languages : en
Pages : 257

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Book Description
Musician and plant-based ambassador Moby shares his favorite creative and delicious vegan dishes Moby became vegan more than thirty years ago, when few people knew how to pronounce the word. Since then, vegan cuisine has flourished as the fastest-growing and most innovative cuisine on the planet. As a passionate animal rights advocate and also a food lover, Moby has helped fuel this evolution at his wildly popular restaurants. He is the original owner of the L.A. celebrity hotspot Little Pine, which showcases an elevated menu proving once and for all that vegan food is “all grown up” and the most delicious way to be eating today. Now Moby takes readers inside this special corner of Southern California with The Little Pine Cookbook, a collection of 125 recipes inspired by the restaurant's beloved dishes. Gateway recipes like Panko-Crusted Piccata will wow even the hardest-to-please meat lovers. And veg-forward small plates like Fried Cauliflower with Kimchi Aioli and go-to pastas like Orecchiette with Braised Leeks, Asparagus & English Peas will become back-pocket staples, no matter your diet. And didn’t you know that desserts are healthier when they are vegan? Indulge in the simple pleasure of Butterscotch Pudding or the rich decadence of Chocolate Bread Pudding while feeling good about yourself and your contribution to a better planet. Whatever you’re making, the spirit of Little Pine—of community, of sharing, and of giving—is in all these recipes, and they are here for you to savor every day.

The Newlyweds' Vegetarian Cookbook

The Newlyweds' Vegetarian Cookbook PDF Author: Peters & Small Ryland
Publisher:
ISBN: 9781849751155
Category : Cooking (Vegetables)
Languages : en
Pages : 0

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Book Description
One aspect of married life is cooking for loved ones. If you are new to vegetarian cooking, this book offers plenty of recipes to get you started, while seasoned cooks will find lots of inspiration. Kitchen Basics ensures you have everything you need--from essential cooking equipment to stylish tableware. Brunch is perfect for lazy lie-ins. Treat yourselves to Poached Eggs on Spinach with Spiced Butter. Snacks, Appetizers, & Salads offers fast and simple recipes. Choose a Trio of Vegetable Dips with Spelt Toasts. If you are a busy couple, Quick Meals can be an opportunity to spend time together. Try Harissa-spiced Chickpeas with Halloumi. For Special Occasions you might want to create an indulgent meal, including Naked Spinach and Ricotta Ravioli with Sage Cream. Impress your new in-laws at Family Gatherings with Creamy Vegetable and Cashew Curry with Coconut Rice. Easy Entertaining gives you food to enjoy with friends that won't keep you in the kitchen--like Tagine of Artichokes, Potatoes, Peas, and Saffron. There are also Desserts such as Poached Pears in Honey Wine. Ideas for Baking features Exploding Berry Crumble Muffins and Easy Sourdough Bread. From smoothies to cocktails, Drinks has something for every occasion. Finally, Recipe Basics offers the essentials you will need to refer to again and again. * The original The Newlyweds' Cookbook is a bestseller for Ryland Peters & Small and has sold more than 70,000 copies. * Makes an ideal engagement or wedding gift.