The Little Red Book of Running PDF Download
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Author: Scott Douglas
Publisher: Skyhorse Publishing Inc.
ISBN: 1616082968
Category : Health & Fitness
Languages : en
Pages : 225
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Book Description
running.
Author: Scott Douglas
Publisher: Skyhorse Publishing Inc.
ISBN: 1616082968
Category : Health & Fitness
Languages : en
Pages : 225
Get Book Here
Book Description
running.
Author: Scott Douglas
Publisher: Simon and Schuster
ISBN: 1626369534
Category : Sports & Recreation
Languages : en
Pages : 377
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Book Description
Scott Douglas offers the advice he’s gleaned from three decades of running, from twenty years as a running writer, and from the deep connections he’s made with top runners and coaches around the country and around the world. The 250 tips offered here are the next best thing to having a personal coach or an experienced running partner. Douglas includes tips for increasing your daily, weekly, and yearly mileage; advice on increasing your speed and racing faster; useful knowledge on how to stay injury-free and be a healthy runner; and much more. The range of tips means there’s something for any runner—someone looking to start running to get in shape, a competitive high school or college runner, an athlete looking to move into running, or an experienced runner looking to improve his or her time in an up- coming marathon. You have the questions: What running apparel is best? What kind of gear do you need to run in the rain or snow? How do you find time in a busy schedule to run? How can you set and achieve meaningful goals? Douglas has the answers. In a hardcover edition handsome enough to give as a gift, The Little Red Book of Running is more than a handbook—it’s a runner’s new best friend.
Author: Alexander C. Cook
Publisher: Cambridge University Press
ISBN: 1107057221
Category : Biography & Autobiography
Languages : en
Pages : 305
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Book Description
On the fiftieth anniversary of Quotations from Chairman Mao, this pioneering volume examines the book as a global historical phenomenon.
Author: Kari Belsheim
Publisher: Simon and Schuster
ISBN: 162873891X
Category : Family & Relationships
Languages : en
Pages : 163
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Book Description
“At the touch of a lover, everyone becomes a poet.” —Plato “Who, being loved, is poor?” ?Oscar WildeLove is all around us, and it has inspired the most moving words ever spoken or set to the page. Inside The Little Red Book of Love, you’ll find a broad range of sentiments and musings on the topic of love. Love affects everyone in different ways. Inspire yourself and others with the words of: • Dr. Seuss • Dr. Martin Luther King Jr. • Mother Teresa • Marilyn Monroe • Jane Austen • Robert Frost • John Lennon • And many, many more!
Author: Kirk Deeter
Publisher: Simon and Schuster
ISBN: 1626368716
Category : Sports & Recreation
Languages : en
Pages : 237
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Book Description
Two highly respected outdoor journalists, Kirk Deeter of Field & Stream and Charlie Meyers of the Denver Post, have cracked open their notebooks and shared straight-shot advice on the sport of fly fishing, based on a range of new and old experiences—from interviews with the late Lee Wulff to travels with maverick guides in Tierra del Fuego. The mission of The Little Red Book of Fly Fishing is to demystify and un-complicate the tricks and tips that make a great trout fisher. There are no complicated physics lessons here. Rather, conceived in the “take dead aim” spirit of Harvey Penick’s classic instructional on golf, The Little Red Book of Fly Fishing offers a simple, digestible primer on the basic elements of fly fishing: the cast, presentation, reading water, and selecting flies. In the end, this collection of 240 tips is one of the most insightful, plainly spoken, and entertaining works on this sport—one that will serve both novices and experts alike in helping them reflect and hone in their approaches to fly fishing.
Author: Zedong Mao
Publisher: China Books
ISBN: 9780835123884
Category : China
Languages : en
Pages : 328
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Book Description
Author: Peter Sagal
Publisher: Simon & Schuster
ISBN: 1451696256
Category : Sports & Recreation
Languages : en
Pages : 224
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Book Description
Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean). On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a disposition towards heft, and a sedentary star of public radio—started running seriously. And much to his own surprise, he kept going, faster and further, running fourteen marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the United States and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings. In The Incomplete Book of Running, Sagal reflects on the trails, tracks, and routes he’s traveled, from the humorous absurdity of running charity races in his underwear—in St. Louis, in February—or attempting to “quiet his colon” on runs around his neighborhood—to the experience of running as a guide to visually impaired runners, and the triumphant post-bombing running of the Boston Marathon in 2014. With humor and humanity, Sagal also writes about the emotional experience of running, body image, the similarities between endurance sports and sadomasochism, the legacy of running as passed down from parent to child, and the odd but extraordinary bonds created between strangers and friends. The result is “a brilliant book about running…What Peter runs toward is strength, understanding, endurance, acceptance, faith, hope, and charity” (P.J. O’Rourke).
Author: Edward A. Webster
Publisher:
ISBN:
Category : Alcoholism
Languages : en
Pages : 174
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 140
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Book Description
Author: Mariana Llanos
Publisher: Barefoot Books
ISBN: 1646862538
Category : Juvenile Fiction
Languages : en
Pages : 38
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Book Description
In this tale set in the ancient Inka (sometimes spelled Inca) empire, Little Chaski has a big job: he is the Inka King’s newest royal messenger. On his first day delivering messages he stops to help several creatures in need along the way, causing him to nearly miss his sunset deadline. But the kindness he bestowed on these animals winds up helping him in surprising ways. Descriptive language and bold illustrations give readers insight into Little Chaski’s nervousness and excitement as he runs the Inka Trail, working earnestly to fulfill the responsibilities of his new role.
