The Little Book of Self-Care PDF Download
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Author: Adams Media
Publisher: Simon and Schuster
ISBN: 1507204914
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Author: Adams Media
Publisher: Simon and Schuster
ISBN: 1507204914
Category : Health & Fitness
Languages : en
Pages : 208
Get Book Here
Book Description
This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Author: Sally Kirkman
Publisher: Hachette UK
ISBN: 1473676681
Category : Body, Mind & Spirit
Languages : en
Pages : 89
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Book Description
You are an Aries. You are the pioneer and warrior of the zodiac. The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn't know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are. *** The Pocket Astrology series will teach you how to live well and enhance every aspect of your life. From friendship to compatibility, careers to finance, you will discover new elements to your sign and learn about the ancient art of astrology. Other books in the series include: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, Pisces
Author: Constance Stellas
Publisher: Adams Media
ISBN: 1507212348
Category : Body, Mind & Spirit
Languages : en
Pages : 336
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Book Description
Featuring activities to heal your mind, body, and soul, now you can find the perfect way to treat yourself as the stars intended with this astrological self-care guide. It’s time for a little “me” time—powered by the zodiac! By tapping into your sign’s astrological energy and personality, The Astrological Guide to Self-Care brings cosmic relief to everyone with hundreds of relaxing and rejuvenating self-care ideas tailored to your individual zodiac sign. The Astrological Guide to Self-Care provides information on taking care of yourself, the inherent intersection between self-care and astrology, background on the elements, sign-specific self-care guidance, and hundreds of activities tied to the zodiac signs. There’s no better guide to personal growth than the stars! Enjoy a facial if you’re an Aries or spend some time gardening if you’re a Taurus. Sagittarians can satisfy their wanderlust by getting lost in a good book or if you’re a Pisces, treat yourself to a pedicure. With this astrological self-care reference, you will discover the most cosmically compatible pampering routines ever.
Author: Vincent Lowry
Publisher: Hillcrest Publishing Group
ISBN: 1934937355
Category : Fiction
Languages : en
Pages : 213
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Book Description
A blinding fireball rips across the night sky and slams into a field in the remote town of Rigel, New Mexico. Glenn Sawyer, a broke and disillusioned 18-year-old, witnesses and investigates the crash, finding a surreal craft and an even stranger monkey-like creature named Paako, who secretly follows him home and stirs trouble. As Glenn captures Paako and attempts to return her to the crash site, he discovers unexpected company, and learns that his remarkable journey -- filled with adventure, evil, and a cast of captivating characters -- has only just begun. Thus starts the first book in Vincent Lowry's unforgettable epic "Constellation Chronicles." Both visionary and gripping, "The Lost Civilization of Aries" will sweep you away to an extraordinary world of mystery, fantasy, and science fiction.
Author: Sally Kirkman
Publisher: Hodder & Stoughton
ISBN: 1473676762
Category : Body, Mind & Spirit
Languages : en
Pages : 84
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Book Description
You are a Leo. You are the creative expert and shining light of the zodiac. The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn't know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are. *** The Pocket Astrology series will teach you how to live well and enhance every aspect of your life. From friendship to compatibility, careers to finance, you will discover new elements to your sign and learn about the ancient art of astrology. Other books in the series include: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius,Capricorn, Aquarius, Pisces
Author: Linda Goodman
Publisher: RosettaBooks
ISBN: 0795316488
Category : Body, Mind & Spirit
Languages : en
Pages : 1103
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Book Description
The New York Times bestseller that helps you explore whether romance is in the stars. Linda Goodman’s Love Signs addresses the question asked by everyone familiar with astrology: How do I relate to someone of another sign? Each sign is “related” to the twelve signs of the zodiac in a different and unique way. Each section addresses the differences for a male and a female with the same sign matches. This is an updated edition of Linda Goodman’s lively bestseller, which has introduced millions to the concept of astrological compatibility. “What seems to set Goodman’s books apart from other stargazing guides is their knowledgeable approach and comprehensive reach.” —Newsweek
Author: Constance Stellas
Publisher: Simon and Schuster
ISBN: 1440511233
Category : Body, Mind & Spirit
Languages : en
Pages : 235
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Book Description
Lower your voice to seduce a Scorpio. Kiss the Bull's neck to make him see red. Start a fling with a Cancer at the new moon. Every sun sign has its match--in and out of bed. In this hot new edition of the classic bestseller, you'll learn the sensual secrets of the zodiac, including how to: Find their sexual soulmate using the author's sign compatibility quiz Act and dress to attract any sign Ravish that special someone with sign-specific sexual techniques Determine the best (and worst) sun-sign matches With in-depth quizzes and descriptions of the sexual characteristics, favorite fantasies, and compatible matches of each sign, this entertaining guide is guaranteed to heat up any couple's sex life--one heavenly body at a time!
Author: Constance Stellas
Publisher: Simon and Schuster
ISBN: 1507209657
Category : Body, Mind & Spirit
Languages : en
Pages : 164
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Book Description
Everything you need to know about self-care—especially for Aries! Take Time for You, Aries! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Aries. While Aries may seem to have boundless energy, this book truly puts you first. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, fire, and then find the perfect set of self-care ideas and activities for you. From sipping ginger tea to indulging in a foot massage, you will find more than one hundred ways to heal your mind, body, and active spirit. It’s stellar self-care especially for you, Aries!
Author: Jennifer Rose Rossano
Publisher: Gibbs Smith
ISBN: 1423648722
Category : Cooking
Languages : en
Pages : 361
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Book Description
From the woman behind the blog Neurotic Mommy, a collection of creative plant-based recipes that the entire family can enjoy making and eating—together. Life is crazy busy these days, and it’s tough to squeeze in a few minutes between soccer practice and dance class to teach kids about healthy eating, much less healthy cooking. “Neurotic Mommy” Jennifer Rose Rossano saves the day with easy, fun plant-based recipes that the whole family can enjoy preparing and eating together, like Carrots in a Blanket, Nacho Mac and Cheese, Vegan Alfredo Bow Ties, One Skillet Vegan Helper, Almond Butter Banana Bread Blondies, and so much more! The ingredients are simple and easily found in local grocery stores, so it’s a breeze to throw together a last-minute meal. Plant-based eating has never been easier, or more fun.
Author: Eleanor Catton
Publisher: Little, Brown
ISBN: 0316126950
Category : Fiction
Languages : en
Pages : 860
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Book Description
The winner of the Man Booker Prize, this "expertly written, perfectly constructed" bestseller (The Guardian) is now a Starz miniseries. It is 1866, and Walter Moody has come to stake his claim in New Zealand's booming gold rush. On the stormy night of his arrival, he stumbles across a tense gathering of 12 local men who have met in secret to discuss a series of unexplained events: a wealthy man has vanished, a prostitute has tried to end her life, and an enormous cache of gold has been discovered in the home of a luckless drunk. Moody is soon drawn into a network of fates and fortunes that is as complex and exquisitely ornate as the night sky. Richly evoking a mid-nineteenth-century world of shipping, banking, and gold rush boom and bust, The Luminaries is at once a fiendishly clever ghost story, a gripping page-turner, and a thrilling novelistic achievement. It richly confirms that Eleanor Catton is one of the brightest stars in the international literary firmament.
