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Author: Gemix Louise
Publisher: eBookIt.com
ISBN: 1456647369
Category : Cooking
Languages : en
Pages : 119
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Book Description
Embark on a Culinary Adventure with the Young Heroes of Today! Imagine a world where the delicacies of the kitchen are no longer bound by the constraints of lactose intolerance. "The Lactose-Free League: Heroic Recipes for Sensitive Superkids" is your child's passport to that realm--a treasure trove of mouth-watering, lactose-free recipes tailored for the young and the restless, the brave, and the bold. It's more than a cookbook; it's a call to arms for kids who want to eat deliciously and live vibrantly, without dairy holding them back. As you flip through the vibrant pages, you'll find an arsenal of breakfasts that charge you up for the day ahead--Power Pancakes that turn the first meal into a feast of might. Superhero Breakfasts ensure that no day starts without the zest it deserves. And for the mini-heroes who need a midday boost, Chapter 3 is packed with Energy Bars and Fruit Fusion Smoothies that promise to pack a punch in every sip and bite. But the adventures don't stop there--Mighty Snacks, Lactose-Free Lunch Boxes, and Dinner Time Main Event Heroes turn every meal into a victory against villainous lactose. Even the sweetest of the sweet, dairy-free desserts, will meet their match with recipes designed to please without the cheese. Celebrations and sleepovers are catered for with aplomb, ensuring that no child feels left out of the festive frolics. And what manifesto of tastes would be complete without stories to inspire? Chapter 9 spotlights legends in the making--kids who've transformed the challenge of a dairy-free diet into their superpower. As for the caregivers, you're given strategies and tips to arm yourselves with knowledge and confidence, enabling you to become the ultimate sidekick. Each page of "The Lactose-Free League" is peppered with practical advice, from understanding food labels to navigating social situations. And the journey doesn't end when you close the book--with an honorary membership in The Lactose-Free League, the saga of exciting and inclusive culinary exploration is just beginning. Dare to dish out the extraordinary with every meal. "The Lactose-Free League" is your child's ticket to a delicious revolution, transforming them from sensitive superkids to confident kitchen crusaders!
Author: Gemix Louise
Publisher: eBookIt.com
ISBN: 1456647369
Category : Cooking
Languages : en
Pages : 119
Get Book Here
Book Description
Embark on a Culinary Adventure with the Young Heroes of Today! Imagine a world where the delicacies of the kitchen are no longer bound by the constraints of lactose intolerance. "The Lactose-Free League: Heroic Recipes for Sensitive Superkids" is your child's passport to that realm--a treasure trove of mouth-watering, lactose-free recipes tailored for the young and the restless, the brave, and the bold. It's more than a cookbook; it's a call to arms for kids who want to eat deliciously and live vibrantly, without dairy holding them back. As you flip through the vibrant pages, you'll find an arsenal of breakfasts that charge you up for the day ahead--Power Pancakes that turn the first meal into a feast of might. Superhero Breakfasts ensure that no day starts without the zest it deserves. And for the mini-heroes who need a midday boost, Chapter 3 is packed with Energy Bars and Fruit Fusion Smoothies that promise to pack a punch in every sip and bite. But the adventures don't stop there--Mighty Snacks, Lactose-Free Lunch Boxes, and Dinner Time Main Event Heroes turn every meal into a victory against villainous lactose. Even the sweetest of the sweet, dairy-free desserts, will meet their match with recipes designed to please without the cheese. Celebrations and sleepovers are catered for with aplomb, ensuring that no child feels left out of the festive frolics. And what manifesto of tastes would be complete without stories to inspire? Chapter 9 spotlights legends in the making--kids who've transformed the challenge of a dairy-free diet into their superpower. As for the caregivers, you're given strategies and tips to arm yourselves with knowledge and confidence, enabling you to become the ultimate sidekick. Each page of "The Lactose-Free League" is peppered with practical advice, from understanding food labels to navigating social situations. And the journey doesn't end when you close the book--with an honorary membership in The Lactose-Free League, the saga of exciting and inclusive culinary exploration is just beginning. Dare to dish out the extraordinary with every meal. "The Lactose-Free League" is your child's ticket to a delicious revolution, transforming them from sensitive superkids to confident kitchen crusaders!
Author: La Leche League International
Publisher: Ballantine Books
ISBN: 0345541065
Category : Health & Fitness
Languages : en
Pages : 804
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Book Description
Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering women in the natural art of breastfeeding for generations. Now this two-volume eBook bundle provides a comprehensive one-stop guide for all your nourishing needs, from pregnancy to breastfeeding through weaning and beyond. THE WOMANLY ART OF BREASTFEEDING From pregnancy to weaning, the one book every nursing mother needs by her side This classic bestselling guide has been recently retooled, reorganized, and updated for today’s mothers and lifestyles. Working mothers, stay-at-home moms, single mom, and mother’s of multiples will all benefit from the range of nursing advice stories and information—from preparation during pregnancy to the world of weaning, from nursing positions to expressing and storing your milk. The Womanly Art of Breastfeeding provides answers to the most-asked questions—and to questions you didn’t even know you had. There is no better beginning for your baby than this ultimate support resource. FEED YOURSELF, FEED YOUR FAMILY Good Nutrition and Healthy Cooking for New Moms and Growing Families Featuring more than seventy-five easy-to-make and delicious recipes, sanity-saving, mom-tested advice, and vital information about your nutritional needs when pregnant, nursing, or weaning, Feed Yourself, Feed Your Family helps you set your family on a course for a lifetime of healthy eating. You’ll find tips on stocking your fridge and pantry for simple meals in minutes, fun ways to get children involved in the kitchen, info for safely shedding pounds while breastfeeding, and candid, affirming stories from mothers just like you.
Author: Christopher Duggan, MD, MPH
Publisher: PMPH USA, Ltd
ISBN: 1607951800
Category : Medical
Languages : en
Pages : 2843
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Book Description
Author: United States. Congress. House. Committee on Agriculture. Subcommittee on Department Operations, Oversight, Nutrition, and Forestry
Publisher:
ISBN:
Category : Business & Economics
Languages : en
Pages : 216
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Book Description
Author: Lillian Brazin
Publisher: CRC Press
ISBN: 1040278736
Category : Science
Languages : en
Pages : 162
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Book Description
Don't waste you time with health and diet Web sites that don’t work. The Internet provides unlimited resources that make it easy to learn about various diets, weight-loss programs, and weight-reduction procedures. But with so many sources, which ones can you trust for information that’s safe, accurate, and up-to-date? The Internet Guide to Medical Diets and Nutrition saves you time, trouble, and effort in your search for Web sites that offer the facts about diet programs and nutrition philosophies that meet your health, medical, or religious needs. The Internet Guide to Medical Diets and Nutrition helps you filter out Web sites that offer little, if any, real help in maintaining special diets that address specific diseases (low protein, high calcium, low gluten, hypoallergenic, diabetes, cancer, anemia, etc.), religious or philosophical mandates (Hindu, kosher, vegan, Muslim, macrobiotic, etc.), or commercial regimens (AtkinsTM, Weight Watchers®, NutriSystem®, etc.), or provide answers to questions about bariatric surgery (gastric bypass, stomach stapling, etc.). This invaluable reference resource teaches you how locate Web sites recommended to you, how to evaluate the information you find there, how to research a particular diet or health concern, how to choose and use the right search engine, the significance of domains in Web addresses, and how to observe proper etiquette when participating in Internet discussion groups. Topics examined in the Internet Guide to Medical Diets and Nutrition include: general diet and nutrition Web sites Web calculators (Body Mass Index, exercise, calories, weight-maintenance, healthy weight) the nutrient content of foods food labels non-surgical weight-loss Web sites caloric restrictions hypnosis weight-loss centers and workshops weight-loss surgery Web sites Web sites for specific medical conditions vegetarianism recipes online discussion groups and much more! The Internet Guide to Medical Diets and Nutrition also includes a glossary of terms and screen captures of important Web sites. The book is a must-have as an everyday resource for consumers with diet and health interests and concerns, and as a reference tool for medical and public libraries.
Author: Rebecca Odes
Publisher: Harmony
ISBN: 0307237087
Category : Health & Fitness
Languages : en
Pages : 402
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Book Description
Drawing on the experiences of hundreds of real parents and the expertise of doctors, midwives and other birth and baby pros, this indispensable resource is filled with the most accurate and up-to-date information about having and caring for a baby, including: Decisions, Decisions: A judgment-free breakdown of every major choice, including prenatal testing, natural vs. medical childbirth, circumcision, breast or bottle feeding, and work/life options The Endless No: What not to eat, take, and do when you’re pregnant-get the real facts behind the prohibitions I Want My Life Back: Anxiety, regret, ambivalence, and other rarely discussed postpartum emotions Parents and partners: A look beyond the one-size-fits-all approach to family, with strategies for minimizing perfect-parent pressure and managing your real-life relationships through the changes Sorting Through the Voices: A user-friendly guide to the dueling gurus, trendy techniques, and conflicting theories that confuse new parents A forward-thinking book that includes a wide range of voices and approaches, From the Hips reflects the many ways of being pregnant and parenting without suggesting that there is one right way.
Author: Eileen Behan
Publisher: Simon and Schuster
ISBN: 0671529862
Category : Cooking
Languages : en
Pages : 312
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Book Description
Taking the chicken soup idea a few steps further, this cookbook/nutritional primer is specifically for parents with ailing little ones. Designed to compement medical advice, this informative volume spells out for parents which foods are best for which ailments--for everything from teething pain to chicken pox, and provides recipes for making them.
Author: Kathleen Huggins
Publisher:
ISBN: 1558329129
Category : Family & Relationships
Languages : en
Pages : 448
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Book Description
In this fully updated 8th edition of Nursing Mother's Companion, Kathleen Huggins equips breastfeeding mothers with the tools they need to overcome difficulties and nurse their babies successfully.
Author: Nina Planck
Publisher: Bloomsbury Publishing USA
ISBN: 1632865718
Category : Cooking
Languages : en
Pages : 288
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Book Description
Ten years ago, Nina Planck changed the way we think about what we eat with the groundbreaking Real Food. And when Nina became pregnant, she took the same hard look at the nutritional advice for pregnancy and newborns, finding a tangle of often contradictory guidelines that seemed at odds with her own common sense. In Real Food for Mother and Baby, Nina explains why some commonly held ideas about pregnancy and infant nutrition are wrongheaded--and why real food is good for growing minds and bodies. While her general concept isn't surprising, some of the details might be. For expecting mothers and babies up to two years old, the body's overwhelming requirements are fat and protein, not vegetables and low-fat dairy--which is why, for example, cereals aren't right for babies, but meat and egg yolks are excellent. Nina shares tips and advice like a trusted friend, and in this updated edition, her afterword presents the latest findings and some newly won wisdom from watching her three children grow on real food.
Author: Christie Del Castillo-Hegyi, MD
Publisher: BenBella Books
ISBN: 1637744625
Category : Family & Relationships
Languages : en
Pages : 321
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Book Description
A revolutionary look at infant nourishment for every family, regardless of whether you feed your baby with breast milk, formula, or both, from the founders of the Fed Is Best Foundation For babies, like for all living things, being fed is best. But the current stringent focus on exclusive breastfeeding is putting some babies at risk by depriving parents of a full understanding of how to tell when breastfeeding alone doesn’t provide enough—and what to do about it. Fed Is Best provides a clear-eyed look at the current messaging and latest scientific research around breastfeeding and formula feeding, to help parents make informed choices about how to best feed their baby based on their individual circumstances. This eye-opening critique and practical, judgment-free guide: Breaks down the dangers of insufficient feeding in infants—and how to recognize and prevent them Reveals myths around colostrum, other aspects of breastfeeding, and the expectation that nearly all mothers will produce all the milk their baby needs as long as they follow current guidelines Provides detailed guidance on how to ensure your baby is getting enough to eat, particularly in those crucial first few days after birth Destigmatizes supplementation, a practice employed throughout human history to protect infants when their mother’s milk wasn’t enough—and shares strategies that encourage continued breastfeeding Details what parents need to know about breastfeeding, combination feeding, and pumped milk feeding with sample schedules to help maintain milk supply and help parents get more sleep Provides inclusive, evidence-based guidance on formula and bottle feeding that has been shown to improve infant health outcomes Emphasizes the importance of mental health as a key consideration when finding your best infant feeding method Let Fed Is Best help you find the feeding method that’s right for you and your baby.
