Author: Lee Wedlake
Publisher: Blue Snake Books
ISBN: 158394852X
Category : Sports & Recreation
Languages : en
Pages : 385
Book Description
With over 450 photos, this comprehensive and insightful guide to the forms and history of Kenpo Karate is ideal for martial arts students of all levels The Kenpo Karate Compendium details the forms of American Kenpo as prescribed by the “Father of American Karate,” Ed Parker. Author Lee Wedlake, 9th degree black belt, world-class instructor and competitor, brings his acclaimed training and teaching experience to bear in this unique resource for all who practice and teach American Kenpo and its offshoot systems. The American Kenpo system is taught worldwide and this reference will become a standard for thousands of Kenpo practitioners in various lineages. It will also serve as a stimulus for all martial artists by providing a sense of the logical framework of American Kenpo. Having collected the general rules of motion and the numerous fine points of Kenpo, the book is a standout in the genre. • COMPREHENSIVE TREATMENT of the Kenpo Karate system provides a progression of teaching curricula for beginning, intermediate, and advanced students and instructors • COVERS history, fundamentals, forms, solo and partner practice, and advanced technical skills • INCLUDES over 450 black and white photos detailing forms and techniques • SOMETHING FOR ALL STUDENTS, whether pursuing martial arts for health, competition, self-defense, or personal improvement Table of Contents Introduction Preface Chapter 1: What the Beginner and the Black Belt Should Know Chapter 2: The Basics and Exercise Forms: Short and Long 1 and Short and Long 2 Chapter 3: The Intermediate Forms: Short Form Three and Long Form Three Chapter 4: Form Four Chapter 5: Form Five Chapter 6: Form Six Chapter 7: Form Seven Chapter 8: Form Eight Chapter 9: The Sets Now What? Legal viewpoint by Frank Triolo Capstone--The Thesis Form General rules of motion Recommended Reading About the Author
The Kenpo Karate Compendium
Author: Lee Wedlake
Publisher: Blue Snake Books
ISBN: 158394852X
Category : Sports & Recreation
Languages : en
Pages : 385
Book Description
With over 450 photos, this comprehensive and insightful guide to the forms and history of Kenpo Karate is ideal for martial arts students of all levels The Kenpo Karate Compendium details the forms of American Kenpo as prescribed by the “Father of American Karate,” Ed Parker. Author Lee Wedlake, 9th degree black belt, world-class instructor and competitor, brings his acclaimed training and teaching experience to bear in this unique resource for all who practice and teach American Kenpo and its offshoot systems. The American Kenpo system is taught worldwide and this reference will become a standard for thousands of Kenpo practitioners in various lineages. It will also serve as a stimulus for all martial artists by providing a sense of the logical framework of American Kenpo. Having collected the general rules of motion and the numerous fine points of Kenpo, the book is a standout in the genre. • COMPREHENSIVE TREATMENT of the Kenpo Karate system provides a progression of teaching curricula for beginning, intermediate, and advanced students and instructors • COVERS history, fundamentals, forms, solo and partner practice, and advanced technical skills • INCLUDES over 450 black and white photos detailing forms and techniques • SOMETHING FOR ALL STUDENTS, whether pursuing martial arts for health, competition, self-defense, or personal improvement Table of Contents Introduction Preface Chapter 1: What the Beginner and the Black Belt Should Know Chapter 2: The Basics and Exercise Forms: Short and Long 1 and Short and Long 2 Chapter 3: The Intermediate Forms: Short Form Three and Long Form Three Chapter 4: Form Four Chapter 5: Form Five Chapter 6: Form Six Chapter 7: Form Seven Chapter 8: Form Eight Chapter 9: The Sets Now What? Legal viewpoint by Frank Triolo Capstone--The Thesis Form General rules of motion Recommended Reading About the Author
Publisher: Blue Snake Books
ISBN: 158394852X
Category : Sports & Recreation
Languages : en
Pages : 385
Book Description
With over 450 photos, this comprehensive and insightful guide to the forms and history of Kenpo Karate is ideal for martial arts students of all levels The Kenpo Karate Compendium details the forms of American Kenpo as prescribed by the “Father of American Karate,” Ed Parker. Author Lee Wedlake, 9th degree black belt, world-class instructor and competitor, brings his acclaimed training and teaching experience to bear in this unique resource for all who practice and teach American Kenpo and its offshoot systems. The American Kenpo system is taught worldwide and this reference will become a standard for thousands of Kenpo practitioners in various lineages. It will also serve as a stimulus for all martial artists by providing a sense of the logical framework of American Kenpo. Having collected the general rules of motion and the numerous fine points of Kenpo, the book is a standout in the genre. • COMPREHENSIVE TREATMENT of the Kenpo Karate system provides a progression of teaching curricula for beginning, intermediate, and advanced students and instructors • COVERS history, fundamentals, forms, solo and partner practice, and advanced technical skills • INCLUDES over 450 black and white photos detailing forms and techniques • SOMETHING FOR ALL STUDENTS, whether pursuing martial arts for health, competition, self-defense, or personal improvement Table of Contents Introduction Preface Chapter 1: What the Beginner and the Black Belt Should Know Chapter 2: The Basics and Exercise Forms: Short and Long 1 and Short and Long 2 Chapter 3: The Intermediate Forms: Short Form Three and Long Form Three Chapter 4: Form Four Chapter 5: Form Five Chapter 6: Form Six Chapter 7: Form Seven Chapter 8: Form Eight Chapter 9: The Sets Now What? Legal viewpoint by Frank Triolo Capstone--The Thesis Form General rules of motion Recommended Reading About the Author
Secrets of Chinese Karate
Author: Edmund K Parker
Publisher: Hassell Street Press
ISBN: 9781013404160
Category :
Languages : en
Pages : 248
Book Description
This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Publisher: Hassell Street Press
ISBN: 9781013404160
Category :
Languages : en
Pages : 248
Book Description
This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
American Kenpo Karate
Author: Irvin B. Gill
Publisher:
ISBN: 9781692972455
Category :
Languages : en
Pages : 146
Book Description
Almost 50 years ago, a new television show swept our nation and captured my attention. It was called "Kung Fu". It starred David Carradine as a Shaolin monk wandering the American Wild West. The philosophy was appealing, the fight scenes were riveting, but what really captured my interest was the relationship between the young Kwai Chang Caine and his mentors Master Po and Master Kan. So, I set in search for my own Master Po. Over the years I visited various styles and schools in my area. None worked for me. Until 1990, when I met an older, white haired gentleman who taught something called American Kenpo. His manner drew me in; his love for what he taught was infectious. But as time passed, I discovered that I wanted the art to contain more that basic moves, katas and self-defense techniques. Was that all there was, just to collect movements as if they were trinkets for a curio cabinet? Where was the philosophy? Where were the fundamental principles? I felt as if I was lost in the woods. I needed a map to chart my course through the unknown. Because when you have a map, a compass and a point of reference, you know where you are, where you are going and how you are going to get there.American Kenpo Karate - the Key Principles is that map for the Kenpo practitioner. This book explores the five key principles that are the reasons behind the physical movements encompassed by this martial arts system. Just because a movement involves a kick or a punch, it isn't necessarily karate, let alone American Kenpo. With that map, it is difficult to get off the track.There are over 200 photographs that help to demonstrate concepts within this book, which was written so that anyone, martial artists and non-martial artists alike, can understand and appreciate it.
Publisher:
ISBN: 9781692972455
Category :
Languages : en
Pages : 146
Book Description
Almost 50 years ago, a new television show swept our nation and captured my attention. It was called "Kung Fu". It starred David Carradine as a Shaolin monk wandering the American Wild West. The philosophy was appealing, the fight scenes were riveting, but what really captured my interest was the relationship between the young Kwai Chang Caine and his mentors Master Po and Master Kan. So, I set in search for my own Master Po. Over the years I visited various styles and schools in my area. None worked for me. Until 1990, when I met an older, white haired gentleman who taught something called American Kenpo. His manner drew me in; his love for what he taught was infectious. But as time passed, I discovered that I wanted the art to contain more that basic moves, katas and self-defense techniques. Was that all there was, just to collect movements as if they were trinkets for a curio cabinet? Where was the philosophy? Where were the fundamental principles? I felt as if I was lost in the woods. I needed a map to chart my course through the unknown. Because when you have a map, a compass and a point of reference, you know where you are, where you are going and how you are going to get there.American Kenpo Karate - the Key Principles is that map for the Kenpo practitioner. This book explores the five key principles that are the reasons behind the physical movements encompassed by this martial arts system. Just because a movement involves a kick or a punch, it isn't necessarily karate, let alone American Kenpo. With that map, it is difficult to get off the track.There are over 200 photographs that help to demonstrate concepts within this book, which was written so that anyone, martial artists and non-martial artists alike, can understand and appreciate it.
Fight
Author: Eugene S. Robinson
Publisher: Harper Collins
ISBN: 0062046403
Category : Sports & Recreation
Languages : en
Pages : 282
Book Description
Crushing your enemies, driving them before you, and hearing the lamentations of their women? It doesn't get any better than this." –Eugene Robinson, ripping off John Milius That's the sentiment that surges just below the surface of Eugene Robinson's Fight – an engrossing, intimate look into the all–absorbing world of fighting. Robinson – a former body–builder, one–time bouncer, and lifelong fight connoisseur – takes readers on a no–holds–barred plunge into what fighting is all about, and what fighters live for. If George Plimpton had muscles and had been choked out one too many times––this is the book he could have written. When Robinson and his fellow fighters mix it up, they live completely for the moment: absorbed in the feel of muscles slippery with sweat; the metallic tang of blood mingling with saliva in the mouth; the sweet, firm thud of taped knuckles impacting flesh. They fight because it feels good. They fight because they want to win. And even if they get their asses kicked, they fight because they love fighting. Fight is part encyclopedia, part panegyric to fighting in all its forms and glory. Robinson's narrative – told in his trademark tough–guy, stream–of–consciousness noir voice – punctuates this explanatory compendium of the fighting world. From wrestling, jiu–jitsu, boxing and muay thai to bar fighting, hand–to–hand combat, prison fighting and hockey fights, from the greatest movie fight scenes to how to throw the perfect left hook, Fight is a scene–by–scene tour of the bloody but beautiful underworld that is the art of fighting. With his aficionado's enthusiasm and fast–paced, addictive voice, Robinson's Fight combines compelling text with beautiful photographs to create an illustrated book as edgy and interesting as it is gorgeous.
Publisher: Harper Collins
ISBN: 0062046403
Category : Sports & Recreation
Languages : en
Pages : 282
Book Description
Crushing your enemies, driving them before you, and hearing the lamentations of their women? It doesn't get any better than this." –Eugene Robinson, ripping off John Milius That's the sentiment that surges just below the surface of Eugene Robinson's Fight – an engrossing, intimate look into the all–absorbing world of fighting. Robinson – a former body–builder, one–time bouncer, and lifelong fight connoisseur – takes readers on a no–holds–barred plunge into what fighting is all about, and what fighters live for. If George Plimpton had muscles and had been choked out one too many times––this is the book he could have written. When Robinson and his fellow fighters mix it up, they live completely for the moment: absorbed in the feel of muscles slippery with sweat; the metallic tang of blood mingling with saliva in the mouth; the sweet, firm thud of taped knuckles impacting flesh. They fight because it feels good. They fight because they want to win. And even if they get their asses kicked, they fight because they love fighting. Fight is part encyclopedia, part panegyric to fighting in all its forms and glory. Robinson's narrative – told in his trademark tough–guy, stream–of–consciousness noir voice – punctuates this explanatory compendium of the fighting world. From wrestling, jiu–jitsu, boxing and muay thai to bar fighting, hand–to–hand combat, prison fighting and hockey fights, from the greatest movie fight scenes to how to throw the perfect left hook, Fight is a scene–by–scene tour of the bloody but beautiful underworld that is the art of fighting. With his aficionado's enthusiasm and fast–paced, addictive voice, Robinson's Fight combines compelling text with beautiful photographs to create an illustrated book as edgy and interesting as it is gorgeous.
Ed Parker's Encyclopedia of Kenpo
Author: Ed Parker
Publisher:
ISBN: 9781439241981
Category :
Languages : en
Pages : 0
Book Description
Publisher:
ISBN: 9781439241981
Category :
Languages : en
Pages : 0
Book Description
Ed Parker's Infinite Insights Into Kenpo
Author: Ed Parker
Publisher: Booksurge Publishing
ISBN: 9781439241943
Category : Karate
Languages : en
Pages : 0
Book Description
With the accumulation of over thirty years of practical Martial Arts experience the Sr. Grandmaster of American Kenpo Karate Ed Parker Sr. decided to document and share his findings in a monumental series of books. Writing with the intent to expound upon the merits of his American KENPO Martial Arts system, he wrote of it's many facets as, "a discipline, a way of life, a philosophy, and an art and a science." With each book intended to offer a unique and exciting adventure into KENPO knowledge, he called the series of five volumes " Infinite Insights Into Kenpo." Early in 1982, Mr. Parker completed and published the first book in the "Infinite Insights Into Kenpo" series, titled "Mental Stimulation". He wrote, "I was sensitive to the need of innovations during my early years of training. Analyzing the methods of fighting in Hawaii, the place of my birth and early rearing, verified the unquestionable need for an updated approach to the Martial Arts." Mr. Parker broke the bonds of tradition and experimented with more logical and practical means of combating modern day methods of fighting. What emerged was, in his own words, "my own interpretation of the Art." It was this perspective that he introduced in this initial volume and developed and expanded upon through his subsequent works. Mr. Parker introduced an unparalleled number of combative predicaments, indicating the need for several viewpoints. Thee mystic "Universal Pattern", introduced to the public for the first time some twenty years earlier, was put into context. In an effort to develop and articulate definable qualities in the Martial Arts, he sought to set the backdrop for the unknown to become known, the intangible to become tangible and for the mysticism to disappear.
Publisher: Booksurge Publishing
ISBN: 9781439241943
Category : Karate
Languages : en
Pages : 0
Book Description
With the accumulation of over thirty years of practical Martial Arts experience the Sr. Grandmaster of American Kenpo Karate Ed Parker Sr. decided to document and share his findings in a monumental series of books. Writing with the intent to expound upon the merits of his American KENPO Martial Arts system, he wrote of it's many facets as, "a discipline, a way of life, a philosophy, and an art and a science." With each book intended to offer a unique and exciting adventure into KENPO knowledge, he called the series of five volumes " Infinite Insights Into Kenpo." Early in 1982, Mr. Parker completed and published the first book in the "Infinite Insights Into Kenpo" series, titled "Mental Stimulation". He wrote, "I was sensitive to the need of innovations during my early years of training. Analyzing the methods of fighting in Hawaii, the place of my birth and early rearing, verified the unquestionable need for an updated approach to the Martial Arts." Mr. Parker broke the bonds of tradition and experimented with more logical and practical means of combating modern day methods of fighting. What emerged was, in his own words, "my own interpretation of the Art." It was this perspective that he introduced in this initial volume and developed and expanded upon through his subsequent works. Mr. Parker introduced an unparalleled number of combative predicaments, indicating the need for several viewpoints. Thee mystic "Universal Pattern", introduced to the public for the first time some twenty years earlier, was put into context. In an effort to develop and articulate definable qualities in the Martial Arts, he sought to set the backdrop for the unknown to become known, the intangible to become tangible and for the mysticism to disappear.
Ed Parker's Infinite Insights Into Kenpo
Author: Ed Parker
Publisher: Booksurge Publishing
ISBN: 9781439237106
Category : Karate
Languages : en
Pages : 0
Book Description
Sr. Grandmaster Ed Parker the Father of American Kenpo Karate.
Publisher: Booksurge Publishing
ISBN: 9781439237106
Category : Karate
Languages : en
Pages : 0
Book Description
Sr. Grandmaster Ed Parker the Father of American Kenpo Karate.
Kenpo - How to Survive Life
Author: Roy Travert
Publisher: CreateSpace
ISBN: 9781514324882
Category :
Languages : en
Pages : 142
Book Description
Kenpo has much more to offer people than just a means to defend yourself on the street. It has at its centre a unique strategy to survive life and the psychological techniques it uses. This is something that everybody can learn and use to their own advantage, every day of their lives. Kenpo is a self-defence system that encompasses both the physical and psychological aspect of fighting, and is one of the simplest systems to learn. It is structured in such a way, that from the very first lesson, you will leave the Dojo with valuable skills. These new found skills will help give you a new sense of confidence and perspective in every sphere of your life. It is an unfortunate fact that violent acts upon innocent people, are increasing at a dramatic rate. Wherever you live, whatever your circumstances, we should all have the right to live life the way we want to. However, to survive in life, we need to develop some basic survival skills. Life has changed, it is a fact of modern day living, that we need to be more aware of our environment and who is in it, along with the implications that it may bring. Our life survival skills have also changed, not only is it important to learn people skills and how to deal with them, but skills involving self-defence are just as important in today's modern and increasingly violent society. The development of mental strength and conditioning, is an essential part of modern living as well as learning self-defence skills. Having purely physical skills, is not enough to circumvent many of life's obstacles. Whether they are physical or mental, we need skills to deal with them. Training both our mind and body is the only way to achieve this. I have written this book to not only give an insight into my chosen Martial Art of Kenpo, but also to share some of the mental and physical conditioning techniques it uses. These techniques can be used by anybody to get through life in a productive positive way, whilst protecting yourself from people, circumstances and events. In many ways, this book is about self-help, it is a compilation of many of life's experiences, which can cost you money, friends, jobs or physical pain. Perhaps after reading this, it will motivate you to do something positive, be constructive or just extend yourself outside of life's bubble. This is the first book in a series of three, it is not possible to include all elements that Kenpo contains in one book. I have condensed what I feel are the key basics that are necessary for you to build a solid base from which to fight from, and be able to add to it in the future. The following two books will detail the "physical application" of Kenpo in much more detail and can be used as a reference for your studies of the art.
Publisher: CreateSpace
ISBN: 9781514324882
Category :
Languages : en
Pages : 142
Book Description
Kenpo has much more to offer people than just a means to defend yourself on the street. It has at its centre a unique strategy to survive life and the psychological techniques it uses. This is something that everybody can learn and use to their own advantage, every day of their lives. Kenpo is a self-defence system that encompasses both the physical and psychological aspect of fighting, and is one of the simplest systems to learn. It is structured in such a way, that from the very first lesson, you will leave the Dojo with valuable skills. These new found skills will help give you a new sense of confidence and perspective in every sphere of your life. It is an unfortunate fact that violent acts upon innocent people, are increasing at a dramatic rate. Wherever you live, whatever your circumstances, we should all have the right to live life the way we want to. However, to survive in life, we need to develop some basic survival skills. Life has changed, it is a fact of modern day living, that we need to be more aware of our environment and who is in it, along with the implications that it may bring. Our life survival skills have also changed, not only is it important to learn people skills and how to deal with them, but skills involving self-defence are just as important in today's modern and increasingly violent society. The development of mental strength and conditioning, is an essential part of modern living as well as learning self-defence skills. Having purely physical skills, is not enough to circumvent many of life's obstacles. Whether they are physical or mental, we need skills to deal with them. Training both our mind and body is the only way to achieve this. I have written this book to not only give an insight into my chosen Martial Art of Kenpo, but also to share some of the mental and physical conditioning techniques it uses. These techniques can be used by anybody to get through life in a productive positive way, whilst protecting yourself from people, circumstances and events. In many ways, this book is about self-help, it is a compilation of many of life's experiences, which can cost you money, friends, jobs or physical pain. Perhaps after reading this, it will motivate you to do something positive, be constructive or just extend yourself outside of life's bubble. This is the first book in a series of three, it is not possible to include all elements that Kenpo contains in one book. I have condensed what I feel are the key basics that are necessary for you to build a solid base from which to fight from, and be able to add to it in the future. The following two books will detail the "physical application" of Kenpo in much more detail and can be used as a reference for your studies of the art.
Mastering Wing Chun Kung Fu
Author: Samuel Kwok
Publisher:
ISBN: 9781933901268
Category : Sports & Recreation
Languages : en
Pages : 0
Book Description
In this book, the keys to the Ip Man Wing Chun Kung Fu system are explained. The three hand sets are shown in detail, along with the application of the key movements. One of the keys to Wing Chun is laying a proper foundation. The first form Siu Lim Tao (Little Idea) is the development of that foundation. While the first form teaches the correct structure of the attacks and defensive movements, it is in Chum Kiu that the student learns to "seek the bridge" and use both hands simultaneously, such as one hand defending while the other attacks. The third form, Biu Gee (Thrusting Fingers), also known as the (First Aid) form, teaches the keys to recovery from the loss of a superior position in fighting. Biu Gee training is one of the keys to learning to focus energy into a strike. Also covered is the Chi Sao (Sticking Hands) training of Wing Chun, as well as the key principles that have made Ip Man Wing Chun one of the most famous Kung Fu systems in the world.
Publisher:
ISBN: 9781933901268
Category : Sports & Recreation
Languages : en
Pages : 0
Book Description
In this book, the keys to the Ip Man Wing Chun Kung Fu system are explained. The three hand sets are shown in detail, along with the application of the key movements. One of the keys to Wing Chun is laying a proper foundation. The first form Siu Lim Tao (Little Idea) is the development of that foundation. While the first form teaches the correct structure of the attacks and defensive movements, it is in Chum Kiu that the student learns to "seek the bridge" and use both hands simultaneously, such as one hand defending while the other attacks. The third form, Biu Gee (Thrusting Fingers), also known as the (First Aid) form, teaches the keys to recovery from the loss of a superior position in fighting. Biu Gee training is one of the keys to learning to focus energy into a strike. Also covered is the Chi Sao (Sticking Hands) training of Wing Chun, as well as the key principles that have made Ip Man Wing Chun one of the most famous Kung Fu systems in the world.
The Zen of Kenpo
Author: Ed Parker
Publisher: CreateSpace
ISBN: 9781453618776
Category : Sports & Recreation
Languages : en
Pages : 160
Book Description
The "Zen of Kenpo" is an insightful and interesting volume of analytical, tactical, and philosophical quotes from the teachings and writings of the Senior Grandmaster of American Kenpo, Ed Parker Sr. Having learned early in life the folly of not recording his thoughts on paper or audio tape. Whether at home, at a restaurant, in a hotel or traveling on an airplane, he continually recorded more and more of his thoughts and ideas. Mr. Parker's insights and ideas cover a broad range of subjects relating to the Martial Arts--Combat Wisdom, Patience, Philosophy and Zen. Intended to supplement his previous works, he hoped to give interested parties a deeper understanding of the intricacies of Kenpo--not only as an art, but also as a way of life. Mr. Parker observed and came to understand that like analogies and short stories, the imagery evoked through sayings, breathes life into technical descriptions and principles of KENPO. Feeling that this volume of his quotes would encourage open minded students to view technical descriptions and principles of Kenpo in the light of their own experiences, he felt his sayings would add to a person's overall depth of knowledge.
Publisher: CreateSpace
ISBN: 9781453618776
Category : Sports & Recreation
Languages : en
Pages : 160
Book Description
The "Zen of Kenpo" is an insightful and interesting volume of analytical, tactical, and philosophical quotes from the teachings and writings of the Senior Grandmaster of American Kenpo, Ed Parker Sr. Having learned early in life the folly of not recording his thoughts on paper or audio tape. Whether at home, at a restaurant, in a hotel or traveling on an airplane, he continually recorded more and more of his thoughts and ideas. Mr. Parker's insights and ideas cover a broad range of subjects relating to the Martial Arts--Combat Wisdom, Patience, Philosophy and Zen. Intended to supplement his previous works, he hoped to give interested parties a deeper understanding of the intricacies of Kenpo--not only as an art, but also as a way of life. Mr. Parker observed and came to understand that like analogies and short stories, the imagery evoked through sayings, breathes life into technical descriptions and principles of KENPO. Feeling that this volume of his quotes would encourage open minded students to view technical descriptions and principles of Kenpo in the light of their own experiences, he felt his sayings would add to a person's overall depth of knowledge.