Author: Mai Thi Nguyen-Kim
Publisher: Greystone Books Ltd
ISBN: 1771647493
Category : Science
Languages : en
Pages : 175
Book Description
FINALIST for the Subaru Prize for Excellence in Science Books “This book shows that chemistry is not just relevant to life; it’s really, really interesting.”—Foreword Reviews, STARRED review A perfect book for readers of The Physics of Everyday Things and Storm in a Teacup Have you ever wondered why your alarm clock sends you spiraling? Or how toothpaste works on your teeth? Why do cakes and cookies sometimes turn out dry? (Hint: you may not be adding enough sugar.) In Chemistry for Breakfast, award-winning chemist and science communicator Mai Thi Nguyen-Kim reveals the amazing chemistry behind everyday things (like baking and toothpaste) and not-so-everyday things (like space travel). With a relatable, funny, and conversational style, she explains essential chemical processes everyone should know—and turns the ordinary into extraordinary. Over the course of a single day, Mai shows us that chemistry is everywhere: we just have to look for it. In the morning, her partner’s much-too-loud alarm prompts a deep dive into biological clocks, fight-or-flight responses, and melatonin’s role in making us sleepy. Before heading to the lab, she explains how the stress hormone cortisol helps wake us up, and brews her morning coffee with a side of heat conduction and states of matter. Mai continues her day with explainers of cell phone technology, food preservation, body odor, baking, the effects of alcohol, and the chemistry behind the expression “love drunk.” All the while, she shows us what it’s really like to be a working chemist, and fights against the stereotype of a nerd playing with test tubes in a lab coat. Filled with charming illustrations, laughter, and plenty of surprises, Chemistry for Breakfast is a perfect book for anyone who wants to deepen their understanding of chemistry without having prior knowledge of the science. With Mai as your guide, you’ll find something fascinating everywhere around you.
Chemistry for Breakfast
Author: Mai Thi Nguyen-Kim
Publisher: Greystone Books Ltd
ISBN: 1771647493
Category : Science
Languages : en
Pages : 175
Book Description
FINALIST for the Subaru Prize for Excellence in Science Books “This book shows that chemistry is not just relevant to life; it’s really, really interesting.”—Foreword Reviews, STARRED review A perfect book for readers of The Physics of Everyday Things and Storm in a Teacup Have you ever wondered why your alarm clock sends you spiraling? Or how toothpaste works on your teeth? Why do cakes and cookies sometimes turn out dry? (Hint: you may not be adding enough sugar.) In Chemistry for Breakfast, award-winning chemist and science communicator Mai Thi Nguyen-Kim reveals the amazing chemistry behind everyday things (like baking and toothpaste) and not-so-everyday things (like space travel). With a relatable, funny, and conversational style, she explains essential chemical processes everyone should know—and turns the ordinary into extraordinary. Over the course of a single day, Mai shows us that chemistry is everywhere: we just have to look for it. In the morning, her partner’s much-too-loud alarm prompts a deep dive into biological clocks, fight-or-flight responses, and melatonin’s role in making us sleepy. Before heading to the lab, she explains how the stress hormone cortisol helps wake us up, and brews her morning coffee with a side of heat conduction and states of matter. Mai continues her day with explainers of cell phone technology, food preservation, body odor, baking, the effects of alcohol, and the chemistry behind the expression “love drunk.” All the while, she shows us what it’s really like to be a working chemist, and fights against the stereotype of a nerd playing with test tubes in a lab coat. Filled with charming illustrations, laughter, and plenty of surprises, Chemistry for Breakfast is a perfect book for anyone who wants to deepen their understanding of chemistry without having prior knowledge of the science. With Mai as your guide, you’ll find something fascinating everywhere around you.
Publisher: Greystone Books Ltd
ISBN: 1771647493
Category : Science
Languages : en
Pages : 175
Book Description
FINALIST for the Subaru Prize for Excellence in Science Books “This book shows that chemistry is not just relevant to life; it’s really, really interesting.”—Foreword Reviews, STARRED review A perfect book for readers of The Physics of Everyday Things and Storm in a Teacup Have you ever wondered why your alarm clock sends you spiraling? Or how toothpaste works on your teeth? Why do cakes and cookies sometimes turn out dry? (Hint: you may not be adding enough sugar.) In Chemistry for Breakfast, award-winning chemist and science communicator Mai Thi Nguyen-Kim reveals the amazing chemistry behind everyday things (like baking and toothpaste) and not-so-everyday things (like space travel). With a relatable, funny, and conversational style, she explains essential chemical processes everyone should know—and turns the ordinary into extraordinary. Over the course of a single day, Mai shows us that chemistry is everywhere: we just have to look for it. In the morning, her partner’s much-too-loud alarm prompts a deep dive into biological clocks, fight-or-flight responses, and melatonin’s role in making us sleepy. Before heading to the lab, she explains how the stress hormone cortisol helps wake us up, and brews her morning coffee with a side of heat conduction and states of matter. Mai continues her day with explainers of cell phone technology, food preservation, body odor, baking, the effects of alcohol, and the chemistry behind the expression “love drunk.” All the while, she shows us what it’s really like to be a working chemist, and fights against the stereotype of a nerd playing with test tubes in a lab coat. Filled with charming illustrations, laughter, and plenty of surprises, Chemistry for Breakfast is a perfect book for anyone who wants to deepen their understanding of chemistry without having prior knowledge of the science. With Mai as your guide, you’ll find something fascinating everywhere around you.
Bechamp Or Pasteur?
Author: E. Douglas Hume
Publisher: Health Research Books
ISBN: 9780787311285
Category : Education
Languages : en
Pages : 314
Book Description
1932 a lost chapter in the history of biology. Contents: Antoine Bechamp; the Mystery of Fermentation; a Babel of Theories; Pasteur's Memoirs of 1857; Bechamp's Beacon Experiment; Claims & contradictions; the Soluble Ferment; Rival Theories & Wo.
Publisher: Health Research Books
ISBN: 9780787311285
Category : Education
Languages : en
Pages : 314
Book Description
1932 a lost chapter in the history of biology. Contents: Antoine Bechamp; the Mystery of Fermentation; a Babel of Theories; Pasteur's Memoirs of 1857; Bechamp's Beacon Experiment; Claims & contradictions; the Soluble Ferment; Rival Theories & Wo.
The Hidden Beauty of the Microscopic World
Author: James Weiss
Publisher: Watkins Media Limited
ISBN: 1786784637
Category : Science
Languages : en
Pages : 421
Book Description
The YouTuber behind “Journey to the Microcosmos” offers a beginner’s guide to the extremely small and utterly strange life that surrounds us. Over 100 stunning images and fascinating insights reveal the wonder of nature—and our place within the universe—from a totally new perspective. James Weiss was feeling lost in life when he first discovered his interest in the microscopic world. With his own microscope and a little homespun ingenuity, he began to capture thousands of hours of stunning footage of the creatures that he found around him: the local pond, at the beach, in a puddle. What he found astounded him, and it became his mission to reveal the beauty of the microcosmos to everyone. In his fun and accessible style, interspersed with otherworldly photographs, James presents this beginner’s guide to the invisible life that surrounds us. From the most simple single-celled life, to complex micro-animals, James reveals the secrets of a world that we rarely consider. Navigating the births, feasts, tragedies, idiosyncracies and deaths of a cast of tiny characters, learn how these lifeforms work and what lessons they can teach us about our own existence. Mixing scientific detail with thoughtful musings that betray the fascination at the heart of his topic, James has created a way of looking at microorganisms in an empathetic and engaging style. You’ll discover fascinating absurdities: that a cell can be both its own daughter and its own mother. That immortality really does exist, and it comes in the form of a teeny, tentacled medusa. And that seeing the wonder of nature from a new perspective can literally save your life.
Publisher: Watkins Media Limited
ISBN: 1786784637
Category : Science
Languages : en
Pages : 421
Book Description
The YouTuber behind “Journey to the Microcosmos” offers a beginner’s guide to the extremely small and utterly strange life that surrounds us. Over 100 stunning images and fascinating insights reveal the wonder of nature—and our place within the universe—from a totally new perspective. James Weiss was feeling lost in life when he first discovered his interest in the microscopic world. With his own microscope and a little homespun ingenuity, he began to capture thousands of hours of stunning footage of the creatures that he found around him: the local pond, at the beach, in a puddle. What he found astounded him, and it became his mission to reveal the beauty of the microcosmos to everyone. In his fun and accessible style, interspersed with otherworldly photographs, James presents this beginner’s guide to the invisible life that surrounds us. From the most simple single-celled life, to complex micro-animals, James reveals the secrets of a world that we rarely consider. Navigating the births, feasts, tragedies, idiosyncracies and deaths of a cast of tiny characters, learn how these lifeforms work and what lessons they can teach us about our own existence. Mixing scientific detail with thoughtful musings that betray the fascination at the heart of his topic, James has created a way of looking at microorganisms in an empathetic and engaging style. You’ll discover fascinating absurdities: that a cell can be both its own daughter and its own mother. That immortality really does exist, and it comes in the form of a teeny, tentacled medusa. And that seeing the wonder of nature from a new perspective can literally save your life.
Nina Simone's Gum
Author: Warren Ellis
Publisher: Faber & Faber
ISBN: 0571365647
Category : Biography & Autobiography
Languages : en
Pages : 248
Book Description
THE TIMES TOP 10 BESTSELLERA GUARDIAN, TELEGRAPH, THE TIMES, IRISH TIMES, ROUGH TRADE, MOJO, CLASH, ROLLING STONE, UNCUT BOOK OF THE YEARFrom award-winning musician and composer Warren Ellis comes the unexpected and inspiring story of a piece of chewing gum. FEATURING AN INTRODUCTION BY NICK CAVE'Warren has turned this memento, snatched from his idol's piano in a moment of rapture, into a genuine religious artefact.'NICK CAVE'Such a mad, happy book about art and music and obsession. I'm so glad I got to read it. It made the world feel lighter.'NEIL GAIMAN'In praise of meaning-rich relics and magical things. Totally heartwarming project.'MAX PORTER'A unique study of a fan's devotion, of transcendence and of the artistic vocation - it's got depth and great warmth. It's a beautiful piece of work.'KEVIN BARRYI hadn't opened the towel that contained her gum since 2013. The last person to touch it was Nina Simone, her saliva and fingerprints unsullied. The idea that it was still in her towel was something I had drawn strength from. I thought each time I opened it some of Nina Simone's spirit would vanish. In many ways that thought was more important than the gum itself.On Thursday 1 July, 1999, Dr Nina Simone gave a rare performance as part of Nick Cave's Meltdown Festival. After the show, in a state of awe, Warren Ellis crept onto the stage, took Dr Simone's piece of chewed gum from the piano, wrapped it in her stage towel and put it in a Tower Records bag. The gum remained with him for twenty years; a sacred totem, his creative muse, a conduit that would eventually take Ellis back to his childhood and his relationship with found objects, growing in significance with every passing year.Nina Simone's Gum is about how something so small can form beautiful connections between people. It is a story about the meaning we place on things, on experiences, and how they become imbued with spirituality. It is a celebration of artistic process, friendship, understanding and love. 'This is such a beautiful f*@king book. Thank you, Warren. I highly recommend this motherf*@ker.'FLEA'A beautifully written book about the power of music and objects. I powered through it in two days.'COURTNEY BARNETT'A moving, inspiration insight into a beautiful mind.'JIM JARMUSCH'The year's most eccentric and joyful musical memoir.'DAILY TELEGRAPH (Books of the year)'[Nina Simone's Gum] is a metaphor for [Ellis'] creativity - the blossoming of a small idea into something bigger and bolder - but also a journey inside the impulsive, improvisatory mind of Warren Ellis, his passions, obsessions and superstitions.' OBSERVER'[A] beautiful, strikingly idiosyncratic book - part memoir, part essay, part conceptual art project, all testament to humans at their strangest and best . . . [Ellis] sees signifiance where others might not.'MOJO'A glorious piece of object fetishism . . . Marvel as Ellis' collection of eccentric personal mementos morphs into a celebration of the intangible wonder of music.'UNCUT'Wonderful.' THE TIMES'The most peculiar book I've ever read.' CRAIG BROWN, MAIL ON SUNDAY'Delightful . . . A joy from start to finish.' BIG ISSUE'A joyous work full of love, connection, creativity and gratitude.' THE SPECTATOR'Completely charming and joyful . . . glorious.' LA REVIEW OF BOOKS'Beautiful . . . remarkable.' NEW EUROPEAN
Publisher: Faber & Faber
ISBN: 0571365647
Category : Biography & Autobiography
Languages : en
Pages : 248
Book Description
THE TIMES TOP 10 BESTSELLERA GUARDIAN, TELEGRAPH, THE TIMES, IRISH TIMES, ROUGH TRADE, MOJO, CLASH, ROLLING STONE, UNCUT BOOK OF THE YEARFrom award-winning musician and composer Warren Ellis comes the unexpected and inspiring story of a piece of chewing gum. FEATURING AN INTRODUCTION BY NICK CAVE'Warren has turned this memento, snatched from his idol's piano in a moment of rapture, into a genuine religious artefact.'NICK CAVE'Such a mad, happy book about art and music and obsession. I'm so glad I got to read it. It made the world feel lighter.'NEIL GAIMAN'In praise of meaning-rich relics and magical things. Totally heartwarming project.'MAX PORTER'A unique study of a fan's devotion, of transcendence and of the artistic vocation - it's got depth and great warmth. It's a beautiful piece of work.'KEVIN BARRYI hadn't opened the towel that contained her gum since 2013. The last person to touch it was Nina Simone, her saliva and fingerprints unsullied. The idea that it was still in her towel was something I had drawn strength from. I thought each time I opened it some of Nina Simone's spirit would vanish. In many ways that thought was more important than the gum itself.On Thursday 1 July, 1999, Dr Nina Simone gave a rare performance as part of Nick Cave's Meltdown Festival. After the show, in a state of awe, Warren Ellis crept onto the stage, took Dr Simone's piece of chewed gum from the piano, wrapped it in her stage towel and put it in a Tower Records bag. The gum remained with him for twenty years; a sacred totem, his creative muse, a conduit that would eventually take Ellis back to his childhood and his relationship with found objects, growing in significance with every passing year.Nina Simone's Gum is about how something so small can form beautiful connections between people. It is a story about the meaning we place on things, on experiences, and how they become imbued with spirituality. It is a celebration of artistic process, friendship, understanding and love. 'This is such a beautiful f*@king book. Thank you, Warren. I highly recommend this motherf*@ker.'FLEA'A beautifully written book about the power of music and objects. I powered through it in two days.'COURTNEY BARNETT'A moving, inspiration insight into a beautiful mind.'JIM JARMUSCH'The year's most eccentric and joyful musical memoir.'DAILY TELEGRAPH (Books of the year)'[Nina Simone's Gum] is a metaphor for [Ellis'] creativity - the blossoming of a small idea into something bigger and bolder - but also a journey inside the impulsive, improvisatory mind of Warren Ellis, his passions, obsessions and superstitions.' OBSERVER'[A] beautiful, strikingly idiosyncratic book - part memoir, part essay, part conceptual art project, all testament to humans at their strangest and best . . . [Ellis] sees signifiance where others might not.'MOJO'A glorious piece of object fetishism . . . Marvel as Ellis' collection of eccentric personal mementos morphs into a celebration of the intangible wonder of music.'UNCUT'Wonderful.' THE TIMES'The most peculiar book I've ever read.' CRAIG BROWN, MAIL ON SUNDAY'Delightful . . . A joy from start to finish.' BIG ISSUE'A joyous work full of love, connection, creativity and gratitude.' THE SPECTATOR'Completely charming and joyful . . . glorious.' LA REVIEW OF BOOKS'Beautiful . . . remarkable.' NEW EUROPEAN
Baxter's Explore the Book
Author: J. Sidlow Baxter
Publisher: Zondervan
ISBN: 0310871395
Category : Religion
Languages : en
Pages : 1846
Book Description
Explore the Book is not a commentary with verse-by-verse annotations. Neither is it just a series of analyses and outlines. Rather, it is a complete Bible survey course. No one can finish this series of studies and remain unchanged. The reader will receive lifelong benefit and be enriched by these practical and understandable studies. Exposition, commentary, and practical application of the meaning and message of the Bible will be found throughout this giant volume. Bible students without any background in Bible study will find this book of immense help as will those who have spent much time studying the Scriptures, including pastors and teachers. Explore the Book is the result and culmination of a lifetime of dedicated Bible study and exposition on the part of Dr. Baxter. It shows throughout a deep awareness and appreciation of the grand themes of the gospel, as found from the opening book of the Bible through Revelation.
Publisher: Zondervan
ISBN: 0310871395
Category : Religion
Languages : en
Pages : 1846
Book Description
Explore the Book is not a commentary with verse-by-verse annotations. Neither is it just a series of analyses and outlines. Rather, it is a complete Bible survey course. No one can finish this series of studies and remain unchanged. The reader will receive lifelong benefit and be enriched by these practical and understandable studies. Exposition, commentary, and practical application of the meaning and message of the Bible will be found throughout this giant volume. Bible students without any background in Bible study will find this book of immense help as will those who have spent much time studying the Scriptures, including pastors and teachers. Explore the Book is the result and culmination of a lifetime of dedicated Bible study and exposition on the part of Dr. Baxter. It shows throughout a deep awareness and appreciation of the grand themes of the gospel, as found from the opening book of the Bible through Revelation.
Charlotte's Web
Author: E. B. White
Publisher: HarperCollins
ISBN: 0062406787
Category : Juvenile Fiction
Languages : en
Pages : 196
Book Description
Don’t miss one of America’s top 100 most-loved novels, selected by PBS’s The Great American Read. This beloved book by E. B. White, author of Stuart Little and The Trumpet of the Swan, is a classic of children's literature that is "just about perfect." Illustrations in this ebook appear in vibrant full color on a full-color device and in rich black-and-white on all other devices. Some Pig. Humble. Radiant. These are the words in Charlotte's Web, high up in Zuckerman's barn. Charlotte's spiderweb tells of her feelings for a little pig named Wilbur, who simply wants a friend. They also express the love of a girl named Fern, who saved Wilbur's life when he was born the runt of his litter. E. B. White's Newbery Honor Book is a tender novel of friendship, love, life, and death that will continue to be enjoyed by generations to come. It contains illustrations by Garth Williams, the acclaimed illustrator of E. B. White's Stuart Little and Laura Ingalls Wilder's Little House series, among many other books. Whether enjoyed in the classroom or for homeschooling or independent reading, Charlotte's Web is a proven favorite.
Publisher: HarperCollins
ISBN: 0062406787
Category : Juvenile Fiction
Languages : en
Pages : 196
Book Description
Don’t miss one of America’s top 100 most-loved novels, selected by PBS’s The Great American Read. This beloved book by E. B. White, author of Stuart Little and The Trumpet of the Swan, is a classic of children's literature that is "just about perfect." Illustrations in this ebook appear in vibrant full color on a full-color device and in rich black-and-white on all other devices. Some Pig. Humble. Radiant. These are the words in Charlotte's Web, high up in Zuckerman's barn. Charlotte's spiderweb tells of her feelings for a little pig named Wilbur, who simply wants a friend. They also express the love of a girl named Fern, who saved Wilbur's life when he was born the runt of his litter. E. B. White's Newbery Honor Book is a tender novel of friendship, love, life, and death that will continue to be enjoyed by generations to come. It contains illustrations by Garth Williams, the acclaimed illustrator of E. B. White's Stuart Little and Laura Ingalls Wilder's Little House series, among many other books. Whether enjoyed in the classroom or for homeschooling or independent reading, Charlotte's Web is a proven favorite.
City of Dreams & Nightmare
Author: Ian Whates
Publisher: Watkins Media Limited
ISBN: 0857660500
Category : Fiction
Languages : en
Pages : 351
Book Description
THEY CALL IT "THE CITY OF A HUNDRED ROWS". City of Dreams & Nightmare is the first in a series of novels set in one of the most extraordinary fantasy settings since Gormenghast - the ancient vertical city of Thaiburley. From its towering palatial heights to the dregs who dwell in The City Below, this is a vast, multi-tiered metropolis, and demons are said to dwell in the Upper Heights... Having witnessed a murder in a part of the city he should never have been in, street thief Tom has to run for his life. Down through the vast city he is pursued by sky-borne assassins, sinister Kite Guards, and agents of a darker force intent on destabilising the whole city. Accused of the crime, he must use all of his knowledge of this ancient city to flee a certain death; his only ally is Kat, a renegade like him, but she has secrets of her own... File Under: Fantasy [ Towering City | Ancient Secrets | Murder Most Foul | Kite Guard! ]
Publisher: Watkins Media Limited
ISBN: 0857660500
Category : Fiction
Languages : en
Pages : 351
Book Description
THEY CALL IT "THE CITY OF A HUNDRED ROWS". City of Dreams & Nightmare is the first in a series of novels set in one of the most extraordinary fantasy settings since Gormenghast - the ancient vertical city of Thaiburley. From its towering palatial heights to the dregs who dwell in The City Below, this is a vast, multi-tiered metropolis, and demons are said to dwell in the Upper Heights... Having witnessed a murder in a part of the city he should never have been in, street thief Tom has to run for his life. Down through the vast city he is pursued by sky-borne assassins, sinister Kite Guards, and agents of a darker force intent on destabilising the whole city. Accused of the crime, he must use all of his knowledge of this ancient city to flee a certain death; his only ally is Kat, a renegade like him, but she has secrets of her own... File Under: Fantasy [ Towering City | Ancient Secrets | Murder Most Foul | Kite Guard! ]
The Story-book of Science
Author: Jean-Henri Fabre
Publisher:
ISBN:
Category : Natural history
Languages : en
Pages : 426
Book Description
A book about metals, plants, animals, and planets.
Publisher:
ISBN:
Category : Natural history
Languages : en
Pages : 426
Book Description
A book about metals, plants, animals, and planets.
Surviving Curtis Hall
Author: L.A. Matthies
Publisher: iUniverse
ISBN: 9781475952650
Category : Juvenile Fiction
Languages : en
Pages : 256
Book Description
Attempting to avoid the violence and drugs at Hibernia High, sixteen-year-old Tristen McCoy and his friends have transferred on a sports scholarship to the elite Curtis Hall boarding school. Hometown lacrosse heroes, the boys are tested as they attempt to assimilate into a student body where excelling is the norm. Tristen hones his leadership skills and sense of humor while finding his way in this new environment. He and his friends must rise to the challenge of competing with peers whose skills equal and perhaps surpass their own. Tristens attention is soon captured by the beautiful and alluring Marcella Venier. Despite their different origins and upbringings, the two are drawn to each other. Marcella, compelled to live a clandestine life with dark secrets and a covert research mission, struggles with her desire to further her own designs and still remain in Tristens world. Events spiral out of control, and a student is lost in the subterranean tunnels beneath the schools campus. Tristen and his friends stand accused of foul play, and in an effort to make things right, he enlists Marcellas help in organizing a search party. During the perilous rescue attempt, danger threatens to not only sever the bonds of friendship of the group, but take their lives as well. They hope they can survive until graduation.
Publisher: iUniverse
ISBN: 9781475952650
Category : Juvenile Fiction
Languages : en
Pages : 256
Book Description
Attempting to avoid the violence and drugs at Hibernia High, sixteen-year-old Tristen McCoy and his friends have transferred on a sports scholarship to the elite Curtis Hall boarding school. Hometown lacrosse heroes, the boys are tested as they attempt to assimilate into a student body where excelling is the norm. Tristen hones his leadership skills and sense of humor while finding his way in this new environment. He and his friends must rise to the challenge of competing with peers whose skills equal and perhaps surpass their own. Tristens attention is soon captured by the beautiful and alluring Marcella Venier. Despite their different origins and upbringings, the two are drawn to each other. Marcella, compelled to live a clandestine life with dark secrets and a covert research mission, struggles with her desire to further her own designs and still remain in Tristens world. Events spiral out of control, and a student is lost in the subterranean tunnels beneath the schools campus. Tristen and his friends stand accused of foul play, and in an effort to make things right, he enlists Marcellas help in organizing a search party. During the perilous rescue attempt, danger threatens to not only sever the bonds of friendship of the group, but take their lives as well. They hope they can survive until graduation.
Let's Get Physical
Author: Danielle Friedman
Publisher: Penguin
ISBN: 0593188446
Category : Health & Fitness
Languages : en
Pages : 361
Book Description
A captivating blend of reportage and personal narrative that explores the untold history of women’s exercise culture--from jogging and Jazzercise to Jane Fonda--and how women have parlayed physical strength into other forms of power. For much of the twentieth century, sweating was considered “unladylike” and girls grew up believing physical exertion would cause their uterus to “fall out.” It was only in the Sixties that, thanks to a few forward-thinking fitness pioneers, women began to move en masse. In Let's Get Physical, journalist Danielle Friedman reveals the fascinating untold history of contemporary fitness culture, chronicling in vivid, cinematic prose how exercise evolved from a beauty tool pitched almost exclusively as a way to “reduce” into one millions have harnessed as a path to mental, emotional, and physical well-being. Let’s Get Physical takes us into the workout studios and onto the mats to reclaim these forgotten origin stories—and shine a spotlight on the trailblazers who made it possible for women to move. Each chapter uncovers the birth of an fitness movement that laid the foundation for working out today: the invention of the barre method in the Swinging Sixties, jogging’s path to liberation in the Seventies, the explosion of aerobics and weight-training in the Eighties, the rise of yoga in the Nineties, and the ongoing push for a more socially inclusive fitness culture—one that celebrates every body. Ultimately, it tells the story of how women discovered the joy of physical competence and strength—and how, by moving together to transform fitness from a privilege into a right, we can create a more powerful sisterhood.
Publisher: Penguin
ISBN: 0593188446
Category : Health & Fitness
Languages : en
Pages : 361
Book Description
A captivating blend of reportage and personal narrative that explores the untold history of women’s exercise culture--from jogging and Jazzercise to Jane Fonda--and how women have parlayed physical strength into other forms of power. For much of the twentieth century, sweating was considered “unladylike” and girls grew up believing physical exertion would cause their uterus to “fall out.” It was only in the Sixties that, thanks to a few forward-thinking fitness pioneers, women began to move en masse. In Let's Get Physical, journalist Danielle Friedman reveals the fascinating untold history of contemporary fitness culture, chronicling in vivid, cinematic prose how exercise evolved from a beauty tool pitched almost exclusively as a way to “reduce” into one millions have harnessed as a path to mental, emotional, and physical well-being. Let’s Get Physical takes us into the workout studios and onto the mats to reclaim these forgotten origin stories—and shine a spotlight on the trailblazers who made it possible for women to move. Each chapter uncovers the birth of an fitness movement that laid the foundation for working out today: the invention of the barre method in the Swinging Sixties, jogging’s path to liberation in the Seventies, the explosion of aerobics and weight-training in the Eighties, the rise of yoga in the Nineties, and the ongoing push for a more socially inclusive fitness culture—one that celebrates every body. Ultimately, it tells the story of how women discovered the joy of physical competence and strength—and how, by moving together to transform fitness from a privilege into a right, we can create a more powerful sisterhood.