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Author: Cathy Rentzenbrink
Publisher: Pan Macmillan
ISBN: 1509891536
Category : Biography & Autobiography
Languages : en
Pages : 176
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Book Description
From the Sunday Times bestselling author of The Last Act of Love, Cathy Rentzenbrink's Dear Reader is the ultimate love letter to reading and to finding the comfort and joy in stories. 'Exquisite' - Marian Keyes, author of Grown Ups 'A warm, unpretentious manifesto for why books matter’ - Sunday Express Growing up, Cathy Rentzenbrink was rarely seen without her nose in a book and read in secret long after lights out. When tragedy struck, it was books that kept her afloat. Eventually they lit the way to a new path, first as a bookseller and then as a writer. No matter what the future holds, reading will always help. A moving, funny and joyous exploration of how books can change the course of your life, packed with recommendations from one reader to another.
Author: Cathy Rentzenbrink
Publisher: Pan Macmillan
ISBN: 1509891536
Category : Biography & Autobiography
Languages : en
Pages : 176
Get Book Here
Book Description
From the Sunday Times bestselling author of The Last Act of Love, Cathy Rentzenbrink's Dear Reader is the ultimate love letter to reading and to finding the comfort and joy in stories. 'Exquisite' - Marian Keyes, author of Grown Ups 'A warm, unpretentious manifesto for why books matter’ - Sunday Express Growing up, Cathy Rentzenbrink was rarely seen without her nose in a book and read in secret long after lights out. When tragedy struck, it was books that kept her afloat. Eventually they lit the way to a new path, first as a bookseller and then as a writer. No matter what the future holds, reading will always help. A moving, funny and joyous exploration of how books can change the course of your life, packed with recommendations from one reader to another.
Author: Eric Burns
Publisher:
ISBN:
Category : Language Arts & Disciplines
Languages : en
Pages : 224
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Book Description
A passionate attempt to capture for some and rekindle for others the fascination, the exuberance, and the sheer joy of reading, this volume offers humorous and delightful anecdotes as proof that to experience the beauty and power of the written word, one need only open a good book.
Author: Dalai Lama
Publisher: Penguin
ISBN: 0399185062
Category : Self-Help
Languages : en
Pages : 350
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Book Description
An instant New York Times bestseller. Over 1 million copies sold! Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.
Author: Kelly McGonigal
Publisher: Penguin
ISBN: 0525534121
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.
Author: Cookie Monster
Publisher: Imprint
ISBN: 1250198186
Category : Humor
Languages : en
Pages : 160
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Book Description
In life, there is one thing we can all agree on: cookies. And there is no greater expert on this endless source of joy, warmth, and crumbs than Cookie Monster. In The Joy of Cookies, Cookie Monster offers deep thoughts on life, friendship, baking, and the love of cookies. He serves as our guide to all things cookie and shares how best to fully experience the joy cookies bring us. This is a book to get us through the dark times and celebrate the good times, and to help us more fully understand who we truly are as both cookie lovers and as people. It’s the perfect gift for friends, family, and fellow monsters—the gift of cookies. An Imprint Book "Fans of the big blue guy will love this title, which, just like a warm chocolate chip cookie, oozes joy and happiness." —School Library Journal For more fun from folks who live on Sesame Street, check out Oscar the Grouch's The Pursuit of Grouchiness and Bert and Ernie's The Importance of Being Ernie (and Bert).
Author: Andie Mitchell
Publisher: Clarkson Potter
ISBN: 077043326X
Category : Biography & Autobiography
Languages : en
Pages : 258
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Book Description
A yet heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance. All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her twentieth birthday and it registered a shocking 268 pounds, she knew she had to change the way she thought about food and herself; that her life was at stake. It Was Me All Along takes Andie from working class Boston to the romantic streets of Rome, from morbidly obese to half her size, from seeking comfort in anything that came cream-filled and two-to-a-pack to finding balance in exquisite (but modest) bowls of handmade pasta. This story is about much more than a woman who loves food and abhors her body. It is about someone who made changes when her situation seemed too far gone and how she discovered balance in an off-kilter world. More than anything, though, it is the story of her finding beauty in acceptance and learning to love all parts of herself.
Author: Tanya Dalton
Publisher: Thomas Nelson
ISBN: 1400214351
Category : Self-Help
Languages : en
Pages : 240
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Book Description
This book is two things. It’s an eye-opener to the fact that we don’t have to do a million things to be productive (or successful). And it’s a coach that helps us trim the fat, get real with our purpose, and start living more intentionally-Goop Dalton helps readers by teaching us to focus on the most important things and create our own operating systems that are exclusive to our lives as individuals. By doing this, we can simplify and make life even better- San Francisco Book Review Dalton’s ground-up approach to productivity teaches readers to identify their real priorities and, in doing so, cut their massive to-do lists down to size by learning to say no to the tasks that pull them away from their North Star-Grateful Overwhelmed. Do you wake up in the morning already feeling behind? Does the pressure of keeping it all together make you feel anxious and irritable? Tanya Dalton, CEO and productivity expert, offers you a liberating shift in perspective: feeling overwhelmed isn't the result of having too much to do -- it's from not knowing where to start. Doing less might seem counterintuitive, but doing less is more productive, because you’re concentrating on the work you actually want to be doing. Through this book, you can learn how to: Identify what is important to you and clarify your priorities. Develop ways to streamline your specific workflow. Discover your purpose. Named Top 10 Business Book of the Year by Fortune magazine, The Joy of Missing Out is chock-full of resources and printables. This is a legitimate action plan for change. Once you reject the pressure to do more, something amazing happens: you discover you can finally live a guilt-free, abundant life.
Author: Rachel Jonat
Publisher: Simon and Schuster
ISBN: 1507204965
Category : Self-Help
Languages : en
Pages : 160
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Book Description
Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life. In The Joy of Doing Nothing you’ll discover how to step away from everything you think you have to do and learn to live a minimalist life. Rachel Jonat shares simple strategies to help you stop overscheduling, find time for yourself, and create moments of calm every day. You’ll learn how to focus more on the important aspects of life, such as family and friends, and scale back your schedule to create more time in the day to care for yourself.
Author: Sten Nadolny
Publisher: Paul Dry Books
ISBN: 158988146X
Category : Fiction
Languages : en
Pages : 272
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Book Description
"An exuberant fantasy . . . a daring book."―Der Spiegel "In Sten Nadolny’s masterful The Joy of Sorcery, magic, love, and family illuminate a tragic time in world history...Quirky, well-drawn characters inhabit a believable world that’s rich with possibilities...This book should be savored. Each letter to Mathilda is a tasty buffet of wise, whimsical insights into the richness of human experiences. Pahroc’s legacy of love for his family inspires zest for living, too. The Joy of Sorcery is a headlong dive into love and magic, told with humor and heart, that leaves one wishing for just one more letter from the sly old sorcerer Pahroc."--Foreword Reviews As a young boy in Germany before the First World War, Pahroc discovers that he has special abilities. He can lengthen his arm at will, reaching out to pluck a cherry ten feet away; he can absorb all of the information in a book by placing two fingers on its spine; he can appear to others in the form of a crocodile: He is a sorcerer. Pahroc finds his own community of sorcerers, including Emma, the woman he marries, and as the years pass, he becomes one of the great masters of his secret calling. He works as a radio technician, then an inventor, then a psychotherapist, and the outside world never knows that he can fly through the air unassisted or walk through walls. Being able to temporarily turn to steel or conjure money from nothing prove crucial to surviving and ushering his growing family through the Second World War. Now, at 106, Pahroc’s greatest concern is passing on his art to his infant granddaughter Mathilda, the only one of his many descendants to have revealed talents like his own. In the twelve letters which form this book, he writes down his life for her. It is the witty, endearing, and surprising story of a man with his own special way of resisting the disenchantment of the world. "A wise, magical read."—Kronenzeitung A "smart, almost philosophical novel . . . enchanting."—Münchner Merkur "An enchanting book in the truest sense."—Süddeutsche Zeitung "An audacious book . . . a plea for the imagination in a perilously unimaginative time."--Stephan Lohr, Der Spiegel Praise for Sten Nadolny and The Discovery of Slowness: "Absolutely stunning."―Times Literary Supplement "Vivid and constantly surprising…excels at conveying the feel of discovery."―Washington Post Book World "This remarkable, superbly translated novel derives from the life of the real 19th century explorer John Franklin…[whose] adventures are conveyed with spellbinding skill."―Publishers Weekly Sten Nadolny was born in Brandenburg, Germany in 1942. He is the author of eight novels including The Discovery of Slowness, his best-known book, and The God of Impertinence. The Discovery of Slowness has been translated into more than twenty languages and become a modern classic of German literature. Nadolny has won several literary awards including the Ingeborg Bachmann Prize. He lives in Berlin. Breon and Lynda Mitchell have been collaborating on award-winning translations of German novels and short stories for over three decades, including major works by Franz Kafka, Heinrich Böll, Günter Grass, Uwe Timm, Sten Nadolny, and Marcel Beyer. Their most recent translation was the English libretto for Gottfried von Einem's opera Der Prozess, performed in concert at the 2018 Salzburg Summer Festival.
Author: Dalai Lama
Publisher: Penguin
ISBN: 0525534822
Category : Self-Help
Languages : en
Pages : 242
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Book Description
What gives you joy? This beautiful journal from His Holiness the Dalai Lama and Archbishop Desmond Tutu gives you all the space you need to notice and record what gives you joy. Arranged as a 365-day companion, it prompts you with inspiring quotes from The Book of Joy to help transform their joy practices into an enduring way of life. It is the perfect companion for The Book of Joy's many passionate readers as well as the perfect gift for anyone looking to live a more joyful. Share the joy!
