The Journey of Women After 40

The Journey of Women After 40 PDF Author: Liana Kallierou-Xylas
Publisher: AuthorHouse
ISBN: 1456793829
Category : Social Science
Languages : en
Pages : 261

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Book Description
Woman After Forty is a psychological journey in the life of every woman, as well as a compass pointing to the future. Women Readers over forty , from the scientific studies from research centers as Harvard University, Johns Hopkins University and the Mayo Clinic, willl find their own ways to understand and value their outward appearance and inner strength, in order to feel healthy, useful and fulfilled. Also they will draw strength from their maturity so that they can better serve and enjoy their personal goals at the various stages of their lives. I like to think of it as a breath of optimism to help women confront the future with strength and energy.

The Journey of Women After 40

The Journey of Women After 40 PDF Author: Liana Kallierou-Xylas
Publisher: AuthorHouse
ISBN: 1456793829
Category : Social Science
Languages : en
Pages : 261

Get Book Here

Book Description
Woman After Forty is a psychological journey in the life of every woman, as well as a compass pointing to the future. Women Readers over forty , from the scientific studies from research centers as Harvard University, Johns Hopkins University and the Mayo Clinic, willl find their own ways to understand and value their outward appearance and inner strength, in order to feel healthy, useful and fulfilled. Also they will draw strength from their maturity so that they can better serve and enjoy their personal goals at the various stages of their lives. I like to think of it as a breath of optimism to help women confront the future with strength and energy.

The Art of Pregnancy After 40

The Art of Pregnancy After 40 PDF Author: Katka Konecna
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530351541
Category :
Languages : en
Pages : 0

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Book Description
The second addition of this book includes updated research, added information on postpartum depression, the Zika infection, surrogacy and the beauty of parenting. Whether you never considered having children; or time passed while you were having too much fun or working on your career; or you haven't had luck getting pregnant for years; or had children earlier in life and then you decided to have more... you can definitely identify with this book in more ways than one. The book shall serve as an informal guide to lifestyle, diet, exercise, partnership and pregnancy at this age, offering motivation, inspiration as well as strength. Filled with practical advice, an inspiring journey, and a wealth of resources, "The Art of Pregnancy After 40" will support, nurture, and guide you toward becoming pregnant after 40.

Reinventing Yourself After 40

Reinventing Yourself After 40 PDF Author: Norma Boucher
Publisher: Page Publishing Inc
ISBN: 1628384107
Category : Biography & Autobiography
Languages : en
Pages : 274

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Book Description
Reinventing Yourself After 40 by Norma Boucher __________________________________

Women Working Longer

Women Working Longer PDF Author: Claudia Goldin
Publisher: University of Chicago Press
ISBN: 022653264X
Category : Business & Economics
Languages : en
Pages : 326

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Book Description
Today, more American women than ever before stay in the workforce into their sixties and seventies. This trend emerged in the 1980s, and has persisted during the past three decades, despite substantial changes in macroeconomic conditions. Why is this so? Today’s older American women work full-time jobs at greater rates than women in other developed countries. In Women Working Longer, editors Claudia Goldin and Lawrence F. Katz assemble new research that presents fresh insights on the phenomenon of working longer. Their findings suggest that education and work experience earlier in life are connected to women’s later-in-life work. Other contributors to the volume investigate additional factors that may play a role in late-life labor supply, such as marital disruption, household finances, and access to retirement benefits. A pioneering study of recent trends in older women’s labor force participation, this collection offers insights valuable to a wide array of social scientists, employers, and policy makers.

No Stopping Us Now

No Stopping Us Now PDF Author: Gail Collins
Publisher: Little, Brown
ISBN: 0316286494
Category : Social Science
Languages : en
Pages : 432

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Book Description
The beloved New York Times columnist "inspires women to embrace aging and look at it with a new sense of hope" in this lively, fascinating, eye-opening look at women and aging in America (Parade Magazine). "You're not getting older, you're getting better," or so promised the famous 1970's ad -- for women's hair dye. Americans have always had a complicated relationship with aging: embrace it, deny it, defer it -- and women have been on the front lines of the battle, willingly or not. In her lively social history of American women and aging, acclaimed New York Times columnist Gail Collins illustrates the ways in which age is an arbitrary concept that has swung back and forth over the centuries. From Plymouth Rock (when a woman was considered marriageable if "civil and under fifty years of age"), to a few generations later, when they were quietly retired to elderdom once they had passed the optimum age for reproduction, to recent decades when freedom from striving in the workplace and caretaking at home is often celebrated, to the first female nominee for president, American attitudes towards age have been a moving target. Gail Collins gives women reason to expect the best of their golden years.

Ageless Wellness Weight Loss Tips for Women Over 40

Ageless Wellness Weight Loss Tips for Women Over 40 PDF Author: Mahesh Prajapati
Publisher: pratibha publication
ISBN:
Category : Comics & Graphic Novels
Languages : en
Pages : 33

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Book Description
This ebook is a comprehensive guide designed specifically for women over 40 who want to achieve sustainable weight loss and improve their overall health. It addresses the unique challenges that come with aging, including hormonal changes, slower metabolism, and emotional eating. With practical advice on nutrition, exercise, emotional well-being, and long-term maintenance, this book offers a balanced approach to weight loss. Empower yourself with strategies that support your body, mind, and spirit to embrace a healthy, vibrant life at any age.

ROAR

ROAR PDF Author: Stacy T. Sims, PhD
Publisher: Rodale Books
ISBN: 1623366879
Category : Health & Fitness
Languages : en
Pages : 306

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Book Description
“Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holder Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance. Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women’s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is—running, cycling, field sports, triathlons—this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.

Career and Family

Career and Family PDF Author: Claudia Goldin
Publisher: Princeton University Press
ISBN: 0691228663
Category : Business & Economics
Languages : en
Pages : 344

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Book Description
In this book, the author builds on decades of complex research to examine the gender pay gap and the unequal distribution of labor between couples in the home. The author argues that although public and private discourse has brought these concerns to light, the actions taken - such as a single company slapped on the wrist or a few progressive leaders going on paternity leave - are the economic equivalent of tossing a band-aid to someone with cancer. These solutions, the author writes, treat the symptoms and not the disease of gender inequality in the workplace and economy. Here, the author points to data that reveals how the pay gap widens further down the line in women's careers, about 10 to 15 years out, as opposed to those beginning careers after college. She examines five distinct groups of women over the course of the twentieth century: cohorts of women who differ in terms of career, job, marriage, and children, in approximated years of graduation - 1900s, 1920s, 1950s, 1970s, and 1990s - based on various demographic, labor force, and occupational outcomes. The book argues that our entire economy is trapped in an old way of doing business; work structures have not adapted as more women enter the workforce. Gender equality in pay and equity in home and childcare labor are flip sides of the same issue, and the author frames both in the context of a serious empirical exploration that has not yet been put in a long-run historical context. This book offers a deep look into census data, rich information about individual college graduates over their lifetimes, and various records and sources of material to offer a new model to restructure the home and school systems that contribute to the gender pay gap and the quest for both family and career. --

Would I Lie to You?

Would I Lie to You? PDF Author: Judi Ketteler
Publisher: Citadel Press
ISBN: 0806540109
Category : Self-Help
Languages : en
Pages : 280

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Book Description
“An interesting reported memoir about the power of honesty—not surprisingly, a surprisingly honest account.” —Gretchen Rubin, bestselling author of The Happiness Project “Some books change how you think. Some change how you act. Would I Lie to You? does both.” —KJ Dell’Antonia, editor New York Times Motherlode blog, and author of How to Be a Happier Parent Inspired by her popular New York Times article, “How Honesty Could Make You Happier,” award-winning journalist Judi Ketteler takes a deep dive into the hard truths about honesty, from the personal to the political . . . We’re incensed by politicians who lie and corporations that cheat, but when it comes to our own honesty choices, we often barely notice. So, what happens when we do notice? Judi Ketteler thought of herself as an honest person. And yet, she knew it wasn’t the whole story . . . How often was Judi engaging in the same dishonest behavior she was condemning in others? To answer that question, she started her “Honesty Journal,” and set out to confront her perennial fear of speaking the truth in a range of situations—including with friends, her kids, and even inside her complicated marriage. The result is a timely consideration of the joys and pains of truth in a world that seems committed to lying. “Great for generating discussion on the subject of authenticity and thinking through tough questions.” —Library Journal “Would I Lie to You? is filled with so many fresh insights and proactive solutions that it could pass for a masterclass on honesty.” —Camille Pagán, bestselling author of I’m Fine and Neither Are You “Candor, humor, and wry guidance for developing positive, forthright relationships with ourselves and others.” —Foreword Magazine

Women's Diaries of the Westward Journey

Women's Diaries of the Westward Journey PDF Author: Lillian Schlissel
Publisher: Schocken
ISBN: 0307803171
Category : History
Languages : en
Pages : 289

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Book Description
An expanded edition of one of the most original and provocative works of American history of the last decade, which documents the pioneering experiences and grit of American frontier women.