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Author: Andrea Petersen
Publisher: Crown
ISBN: 0553418580
Category : Psychology
Languages : en
Pages : 322
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Book Description
A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety. A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age of twenty, but she later realized that she had been experiencing panic attacks since childhood. With time her symptoms multiplied. She agonized over every odd physical sensation. She developed fears of driving on highways, going to movie theaters, even licking envelopes. Although having a name for her condition was an enormous relief, it was only the beginning of a journey to understand and master it—one that took her from psychiatrists’ offices to yoga retreats to the Appalachian Trail. Woven into Petersen’s personal story is a fascinating look at the biology of anxiety and the groundbreaking research that might point the way to new treatments. She compares psychoactive drugs to non-drug treatments, including biofeedback and exposure therapy. And she explores the role that genetics and the environment play in mental illness, visiting top neuroscientists and tracing her family history—from her grandmother, who, plagued by paranoia, once tried to burn down her own house, to her young daughter, in whom Petersen sees shades of herself. Brave and empowering, this is essential reading for anyone who knows what it means to live on edge.
Author: Andrea Petersen
Publisher: Crown
ISBN: 0553418580
Category : Psychology
Languages : en
Pages : 322
Get Book Here
Book Description
A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety. A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age of twenty, but she later realized that she had been experiencing panic attacks since childhood. With time her symptoms multiplied. She agonized over every odd physical sensation. She developed fears of driving on highways, going to movie theaters, even licking envelopes. Although having a name for her condition was an enormous relief, it was only the beginning of a journey to understand and master it—one that took her from psychiatrists’ offices to yoga retreats to the Appalachian Trail. Woven into Petersen’s personal story is a fascinating look at the biology of anxiety and the groundbreaking research that might point the way to new treatments. She compares psychoactive drugs to non-drug treatments, including biofeedback and exposure therapy. And she explores the role that genetics and the environment play in mental illness, visiting top neuroscientists and tracing her family history—from her grandmother, who, plagued by paranoia, once tried to burn down her own house, to her young daughter, in whom Petersen sees shades of herself. Brave and empowering, this is essential reading for anyone who knows what it means to live on edge.
Author: Andrea Ross
Publisher: CavanKerry Press
ISBN: 9781933880839
Category : Biography & Autobiography
Languages : en
Pages : 296
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Book Description
Adopted at birth, Andrea Ross grew up inhabiting two ecosystems: one was her tangible, adoptive family, the other her birth family, whose mysterious landscape was hidden from her. In this coming-of-age memoir, Ross narrates how in her early twenties, while working as a ranger in Grand Canyon National Park, she embarked on a journey to discover where she came from and, ultimately, who she was. After many missteps and dead ends, Ross uncovered her heartbreaking and inspiring origin story and began navigating the complicated turns of reuniting with her birth parents and their new families. Through backcountry travel in the American West, she also came to understand her place in the world, realizing that her true identity lay not in a choice between adopted or biological parents, but in an expansion of the concept of family.
Author: Andrea King Collier
Publisher: Simon and Schuster
ISBN: 9780743226103
Category : Biography & Autobiography
Languages : en
Pages : 264
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Book Description
A daughter's powerful, bittersweet, and unvarnished memoir of her mother's struggle with ovarian cancer.
Author: Andrea Bernstein
Publisher: W. W. Norton & Company
ISBN: 1324001887
Category : Political Science
Languages : en
Pages : 400
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Book Description
An absorbing, novelistic, and powerfully affecting work of history and investigative journalism that tracks the unraveling of American democracy. In American Oligarchs, award-winning investigative journalist Andrea Bernstein tells the story of the Trump and Kushner families like never before. Building on her landmark reporting for the acclaimed podcast Trump, Inc. and The New Yorker, Bernstein brings to light new information about the families’ arrival as immigrants to America, their paths to success, and the business and personal lives of the president and his closest family members. Drawing on hundreds of interviews and more than one hundred thousand pages of documents, American Oligarchs details how the Trump and Kushner dynasties encouraged and profited from a system of corruption, dark money, and influence trading, and reveals the historical turning points and decisions?on taxation, regulation, white-collar crime, and campaign finance laws?that have brought us to where we are today. A new afterword examines how the two families’ transactional politics left America particularly vulnerable to the crises of 2020.
Author: Voices of Future Generations
Publisher:
ISBN:
Category :
Languages : en
Pages : 56
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Book Description
Journey for Tomorrow leaves behind stories like Little Red Riding Hood and the Big Bad Wolf, classics that taught us to fear other creatures. Rather, it inspires with the tale of dolphins saving a little girl, something that actually happens from time to time, and the girl later saving animals of the Earth. Sarah, living with compassion and dedication, shows us how we must help our animal friends and maintain positive relationships with them.
Author: Andrea Seydel
Publisher: Live Life Happy Publishing
ISBN: 9781999140977
Category : Psychology
Languages : en
Pages : 382
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Book Description
Every day may not be good. But there is something good in every day. Rise and Shine. Each new day is a gift filled with possibilities. My mom woke me up every morning in my younger years, saying these phrases to me as we greeted the day. Still today, her loving voice and beautiful messages remain. Life is not always going to be sunshine and butterflies. It becomes essential to support your mental health and build resiliency. What is exciting about life is that every morning offers a brand-new day with unlimited possibilities. Yesterday's challenges and mistakes belong to yesterday while providing learning and growth. Today is a fresh, clean slate, a chance to start anew, to do or become anything you want. So jump into each day and Live Life Happy. This perpetual calendar, brimming with engaging support, is filled with daily encouragements and themes designed to enhance your well-being. This book combines the science of positive psychology and human resiliency with uplifting quotes and bite-size nuggets to help foster self-care, personal sustainability and joy. Because sometimes you might need reminders about how joyful and fun Life can be! Tap Into Your Well-Being and Resilience-One day at a time! Andrea Seydel is a positive psychology practitioner, life coach and educator who devotes her career to helping others Live life Happy. She holds a degree in psychology with post-graduate studies in Positive Psychology, Non-violent Communication, and Suicide Intervention. In addition, Andrea is a certified resilience and recovery coach and the host of The Live life Happy Podcast.
Author: Andrea Campbell
Publisher:
ISBN: 9780996620819
Category :
Languages : en
Pages : 364
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Book Description
In The Beautiful Journey, Andrea takes you on an emotional rollercoaster as she chronicles her journey through cancer. You'll laugh, cry, and cheer her on as she battles for her life. Andrea shares her raw, honest experiences as she forced to make heavy, life-saving decisions. However, The Beautiful Journey is more than a story about cancer. It's about the many the many valuable lessons Andrea learns as a result, including:Overcoming fear How blessings can be found in adversityThe difference between living a successful life vs. one of significanceThe importance of living...on purpose Finding the beauty in all thingsThe importance of listening to your bodyAs you follow Andrea's story of how she claimed victory over cancer, you'll be able to go on your own "beautiful journey" of self-discovery and awareness.
Author: Andrea Gibson
Publisher: SCB Distributors
ISBN: 1638340161
Category : Poetry
Languages : en
Pages : 129
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Book Description
2023 Feathered Quill Book Awards Gold Medal Winner 2022 Independent Publisher Book Awards (IPPY) Gold Medal Winner 2022 Over the Rainbow Short List 2021 Goodreads Choice Awards - Best Poetry Book Finalist 2021 Bookshop's Indie Press Highlights You Better Be Lightning by Andrea Gibson is a queer, political, and feminist collection guided by self-reflection. The poems range from close examination of the deeply personal to the vastness of the world, exploring the expansiveness of the human experience from love to illness, from space to climate change, and so much more in between. One of the most celebrated poets and performers of the last two decades, Andrea Gibson's trademark honesty and vulnerability are on full display in You Better Be Lightning, welcoming and inviting readers to be just as they are.
Author: Andrea Jarrell
Publisher: Simon and Schuster
ISBN: 1631522612
Category : Family & Relationships
Languages : en
Pages : 147
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Book Description
As featured in the New York Times “Modern Love” column * a Redbook Magazine must-read * Rumpus, Hello Giggles, Bustle, and Southern Living magazine Fall book pick Fugitives from a man as alluring as he is violent, Andrea Jarrell and her mother develop a powerful, unusual bond. Once grown, Jarrell thinks she’s put that chapter of her life behind her—until a woman she knows is murdered, and she suddenly sees that it’s her mother’s choices she’s been trying to escape all along. Without preaching or prescribing, I’m the One Who Got Away is a life-affirming story of having the courage to become both safe enough and vulnerable enough to love and be loved.
Author: Andrea Bocelli
Publisher: Amadeus Press
ISBN: 1574672363
Category : Biography & Autobiography
Languages : en
Pages : 326
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Book Description
(Amadeus). Few singers have touched as many hearts as has Andrea Bocelli. This golden-voiced tenor has sung to sold-out audiences all over the world, and his legions of admirers have included popes, presidents, and monarchs as well as some of the greatest stars of classical and popular music. In The Music of Silence , Bocelli tells his own story in the form of an autobiographical novel, naming his alter ego "Amos Bardi." He writes of a loving family that encouraged his musical gifts from an early age, and of the dedication that led to his professional breakthrough and his meteoric rise to stardom. The first edition of Bocelli's memoir was published in 1999 and focused on the success and difficulties at the beginnings of his astonishing career. This newly revised and updated edition is an even deeper and more intimate analysis of his life, loves, and losses the result of wisdom gained from the increased personal and artistic maturity gained in the subsequent decade of his life. This book will touch and captivate all Bocelli fans and those who admire perseverance in the face of great challenges.
