The Journey from Illness to Wellness (I to WE)

The Journey from Illness to Wellness (I to WE) PDF Author: Debi Prasad Acharjya
Publisher: Notion Press
ISBN: 1646506820
Category : Body, Mind & Spirit
Languages : en
Pages : 170

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Book Description
Are you ready to transform your current thoughts, beliefs and assumptions? Are you ready to optimize your health and energy, amplify your physical strength and create outrageous results in every single area of your life? Humans possess an innate self-healing potential, an ‘inner wisdom of the body’. Accessing this self-healing system is the primary goal of the healing arts. And addressing the cause of any illness is the first step towards accessing the body’s own healing potential. Too much health emphasis today is on the magic bullets (introduced every other day) to fix sickness. Even with drugs, the body does the healing. The medical profession will openly admit that they do not have a cure for any autoimmune disease and can only treat to offer relief to victims. Which is why natural, non-pharmaceutical measures should generally be the first approach - not the last resort! Both in the Indian system of Ayurveda and even in modern medicine, there have been attempts to stress the role of the mind in disease. William Harvey so graphically described the role of the mind in disease when he wrote in 1648 AD, “When in anger, the pupils contract, in infamy and shame, the cheeks blush, in lust does the member gets distended and erected in no time!”

The Journey from Illness to Wellness (I to WE)

The Journey from Illness to Wellness (I to WE) PDF Author: Debi Prasad Acharjya
Publisher: Notion Press
ISBN: 1646506820
Category : Body, Mind & Spirit
Languages : en
Pages : 170

Get Book

Book Description
Are you ready to transform your current thoughts, beliefs and assumptions? Are you ready to optimize your health and energy, amplify your physical strength and create outrageous results in every single area of your life? Humans possess an innate self-healing potential, an ‘inner wisdom of the body’. Accessing this self-healing system is the primary goal of the healing arts. And addressing the cause of any illness is the first step towards accessing the body’s own healing potential. Too much health emphasis today is on the magic bullets (introduced every other day) to fix sickness. Even with drugs, the body does the healing. The medical profession will openly admit that they do not have a cure for any autoimmune disease and can only treat to offer relief to victims. Which is why natural, non-pharmaceutical measures should generally be the first approach - not the last resort! Both in the Indian system of Ayurveda and even in modern medicine, there have been attempts to stress the role of the mind in disease. William Harvey so graphically described the role of the mind in disease when he wrote in 1648 AD, “When in anger, the pupils contract, in infamy and shame, the cheeks blush, in lust does the member gets distended and erected in no time!”

Crossing the Healing Zone

Crossing the Healing Zone PDF Author: Ashok Bedi
Publisher: Nicolas-Hays, Inc.
ISBN: 0892545895
Category : Health & Fitness
Languages : en
Pages : 296

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Book Description
The medicine of the 20th century was about the treatment of illness. The medicine of the 21st century is about wellness. Crossing the Healing Zone advances the new concepts of the emerging frontiers of integrative medicine, bringing together Eastern and Western healing traditions and merging body, mind, and spirit in a Jungian perspective. The journey through the Healing Zone that Dr. Bedi proposes is guided by archetypes and myths, active imagination, dreams and synchronicities, and the neuroplastic mysteries of our complex physical reality. The Healing Zone can be described in many ways—as the fourth dimension of consciousness, as quantum consciousness, as Jung’s “psychoid space,” as the Buddhist Third Way, or as the “gap” between the ego and the soul. Here, we can access all three areas of the triune brain—reptilian, limbic, and neocortical—all of which must be addressed in order to achieve full integration and healing. The Healing Zone is a bridge between the ego and the soul—a bridge that we can cross to reach the healing wisdom of the universe. Dr. Bedi outlines how to work with psychological and soul processes in moving from illness to wellness, and provides practical methods and techniques that can help readers access and engage the Healing Zone. The book contains informative and visual guidelines and practices that can help us create and manage our own personal wellness programs and become full and active partners in our own journeys from illness to wellness.

The Journey from Illness to Wellness (I to WE)

The Journey from Illness to Wellness (I to WE) PDF Author: Debi Prasad Acharjya
Publisher:
ISBN: 9781646506811
Category : Body, Mind & Spirit
Languages : en
Pages : 148

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Book Description
Are you ready to transform your current thoughts, beliefs and assumptions? Are you ready to optimize your health and energy, amplify your physical strength and create outrageous results in every single area of your life? Humans possess an innate self-healing potential, an 'inner wisdom of the body'. Accessing this self-healing system is the primary goal of the healing arts. And addressing the cause of any illness is the first step towards accessing the body's own healing potential. Too much health emphasis today is on the magic bullets (introduced every other day) to fix sickness. Even with drugs, the body does the healing. The medical profession will openly admit that they do not have a cure for any autoimmune disease and can only treat to offer relief to victims. Which is why natural, non-pharmaceutical measures should generally be the first approach - not the last resort! Both in the Indian system of Ayurveda and even in modern medicine, there have been attempts to stress the role of the mind in disease. William Harvey so graphically described the role of the mind in disease when he wrote in 1648 AD, "When in anger, the pupils contract, in infamy and shame, the cheeks blush, in lust does the member gets distended and erected in no time!"

Mental Wellness

Mental Wellness PDF Author: Hamdy El-Rayes
Publisher:
ISBN: 9780986570605
Category : Body, Mind & Spirit
Languages : en
Pages : 214

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Book Description
Dr. El-Rayes presents a program of a systematic approach to healing from depression, anxiety, and addiction, and a path to mental wellness to create a much happier and more fulfilling life. The program uses evidence-based practices and complements the medical services.

The Autoimmune Wellness Handbook

The Autoimmune Wellness Handbook PDF Author: Mickey Trescott
Publisher: Rodale
ISBN: 1623367298
Category : Health & Fitness
Languages : en
Pages : 308

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Book Description
The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery. The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect. Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.

Bipolar Disorder, My Biggest Competitor

Bipolar Disorder, My Biggest Competitor PDF Author: Amy Gamble
Publisher:
ISBN: 9781542541107
Category : Manic-depressive illness
Languages : en
Pages : 224

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Book Description
A small-town childhood, a close-knit family, a successful career, and an Olympic athlete--this was Amy's life...until it wasn't.That's the thing about mental illness, it doesn't care where you grew up, how smart you are, how many awards you've won, or how much money you make. It's an equal opportunity destroyer.From the earliest signs, to the denial, the manic highs, and despondent lows, bipolar disorder has the power to affect every aspect of a person's life. It derailed Amy's athletic and corporate careers, ruined relationships, and caused a whirlwind of chaos within her family.But now she's ready to tell her story. Ready to share the darkest parts of her life in hope of showing those diagnosed with mental illness that there is a way to overcome this world of uncertainty--a way to live and thrive in the midst of this life-altering disease. This is Amy's story..."Bipolar Disorder, My Biggest Competitor is the heart-wrenching story of an Olympian's struggle with and eventual triumph over the terrifying highs and lows of the bipolar disorder. Through scenes of astonishing visceral and emotional power, Amy takes us from the successful team handball Olympian to the darker side of bipolar disorder. With remarkable honesty and humor, Amy shows the effects of this illness on the mind, body and soul of those who suffer with it. However, despite the struggles, this is not a book that brings the reader down, rather a road map for wellness and a vastly informative yet entertaining guided tour of bipolar disorder for those who don't understand it. This memoir is an excellent guide to a painful and difficult yet treatable illness. Amy's courage in sharing her experience is impressive and commendable. It will help others struggling with this illness feel less isolated and more hopeful."~Maura Andronic, MDPsychiatrist

The Wellness Diaries

The Wellness Diaries PDF Author: Owen Staples
Publisher: iUniverse
ISBN: 1475987412
Category : Self-Help
Languages : en
Pages : 118

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Book Description
The Wellness Diaries takes readers on a unique roller coaster journey through the eyes of a paranoid college student while battling mental illness, to the darkness of planning suicide, to a remarkable recovery. It offers an account of the authors experience of mental illness-early symptoms, diagnosis, battle with medications, and a plan to end the pain. The book takes an about turn as the journey is observed and tracked, from despair and suffering, to inspiration, adventure, contagious enthusiasm, and rebuilding a life, one step at a time, through reclaiming health. It includes persuasive arguments as to why health is a choice, and it offers a unique approach to health and wellness from the standpoint of lifestyle, including essential fundamentals such as a plant-based diet, quality sleep and outside activity. It discusses some aspects of health which are sometimes overlooked. I feel mountain ranges above my dark times. Those days are in the past, and so distant from me now, that looking back upon them seems as if I have woken up from a really bad nightmare... Readers will be touched with tears and laughter, and may wonder when Owen catches a break. Experience his in-depth sincerity in accounting the exact events which shaped this mans recovery from mental illness into a new life filled with gratitude and genuine love for life, the Earth, and all living things, and with a new outlook as a botanist and a naturalist. The Wellness Diaries is a book which offers a contagiously inspiring outlook on health, available as a choice.

Illness as Metaphor

Illness as Metaphor PDF Author: Susan Sontag
Publisher:
ISBN:
Category :
Languages : en
Pages : 0

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Book Description


Journey of Freedom from Illness and Disease

Journey of Freedom from Illness and Disease PDF Author: Halina B. Slowik
Publisher: LifeRich Publishing
ISBN: 1489730397
Category : Religion
Languages : en
Pages : 103

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Book Description
The gift of health and wellbeing given to you at birth by God, is your responsibility to maintain throughout your life, in matters of your heart and mind. When you let hostility or sadness into your life, with no room for acceptance or forgiveness, you open the door for adversity. In the Journey of Freedom from Illness and Disease, author Halina B. Slowik discusses the importance of maintaining positive thought to prevent illness. As a nurse for many years, she understands the importance of taking care of one’s physical health as well as spiritual health. While channeling with the Lord for the last twenty years, she has learned of His teachings and wisdom on this subject. This narrative from the voice of God expresses His deep desire for all to know of His great love for all people. He seeks for all to have wellness of body, mind, and spirit.

Celebrating Your Journey, Lifeskills in Synergy

Celebrating Your Journey, Lifeskills in Synergy PDF Author: Sharon L. Benedict, MS, ACC
Publisher: AuthorHouse
ISBN: 1481709275
Category : Self-Help
Languages : en
Pages : 306

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Book Description
Celebrating Your Journey brings together everyday responsibilities with your long-awaited dreams and goals. This valuable self-paced book takes you through twelve life skill dimensions we all face each day-your relationships & core values, how you use your time, choose your career & manage money, keep records, even housekeeping, your possessions or "stuff", your health and wellness, sharing mealtime, childcare, how you play/have fun, reflection, and celebrating each day.