The Journey from Abandonment to Healing PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Journey from Abandonment to Healing PDF full book. Access full book title The Journey from Abandonment to Healing by Susan Anderson. Download full books in PDF and EPUB format.
Author: Susan Anderson
Publisher: Penguin
ISBN: 1101501685
Category : Psychology
Languages : en
Pages : 329
Get Book Here
Book Description
Like Dr. Elisabeth Kubler-Ross's groundbreaking On Death and Dying, Susan Anderson's book clearly defines the five phases of a different kind of grieving--grieving over a lost relationship. An experienced professional who has specialized in helping people with loss, heartbreak, and abandonment for more than two decades, Susan Anderson gives this subject the serious attention it deserves. The Journey From Abandonment to Healing is designed to help all victims of emotional breakups--whether they are suffering from a recent loss, or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships, or they're in a relationship where they no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery.
Author: Susan Anderson
Publisher: Penguin
ISBN: 1101501685
Category : Psychology
Languages : en
Pages : 329
Get Book Here
Book Description
Like Dr. Elisabeth Kubler-Ross's groundbreaking On Death and Dying, Susan Anderson's book clearly defines the five phases of a different kind of grieving--grieving over a lost relationship. An experienced professional who has specialized in helping people with loss, heartbreak, and abandonment for more than two decades, Susan Anderson gives this subject the serious attention it deserves. The Journey From Abandonment to Healing is designed to help all victims of emotional breakups--whether they are suffering from a recent loss, or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships, or they're in a relationship where they no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery.
Author: Susan Anderson
Publisher: Ballantine Books
ISBN: 0345524403
Category : Self-Help
Languages : en
Pages : 305
Get Book Here
Book Description
FINALLY, THE BREAKTHROUGH BOOK THAT PUTS YOU BACK IN CONTROL OF YOUR LIFE Most of us have met our Outer Child once too often. The self-sabotaging, bungling, and impulsive part of the personality. This misguided, hidden nemesis—the devil on your shoulder—blows your diet, overspends, and ruins your love life. A menacing older sibling to your emotionally needy Inner Child, your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans. Food, attention, emotional release—your Outer Child usually gets what it wants, and your Adult self can feel powerless to stop it. Now, in a revolutionary rethinking of the link between emotion and behavior, veteran psychotherapist and theoretician Susan Anderson offers a three-step, paradigm-shifting program to tame your Outer Child’s destructive behavior. This dynamic, transformational set of strategies—action steps that act like physical therapy for the brain—calms your Inner Child, strengthens your Adult Self and releases you from the self-blame and shame that are the root of Outer Child issues, and paves new neural pathways that can lead to more productive behavior. Discover • the common Outer Child personality types, including the Drama Queen; the Master of Disguise; My Way or No Way; and Love the Getting, not the Having • proven techniques to resolve underlying sources of self-sabotage • insights that will allow you to stop blaming your supposed “lack of willpower” for your problems • key strategies for healing the painful issues of your past • mental exercises that effectively deal with Outer Child challenges around food, procrastination, love, debt, depression, and more As your head, heart, and behavior come together and learn to help, not hurt, one another, your strong Adult Self, contented Inner child, and tamed Outer child will become a reality. The result is happiness and fulfillment, self-mastery, and self-love. From the Hardcover edition.
Author: Susan Anderson
Publisher: Berkley Trade
ISBN: 9780425190203
Category : Family & Relationships
Languages : en
Pages : 0
Get Book Here
Book Description
In The Journey from Abandonment to Healing, psychotherapist Susan Anderson guided her readers through the five stages of abandonment. Now, she explores the seemingly endless pain of heartbreak -- and shows the reader how to break free... One day, you have it all together. The next day, you find yourself bereft of everything you took for granted. Love has turned sour. The people you depend on have let you down. You feel you'll never love again. But there is a way out. From the first feeling of hopelessness to making new connections, this guide provides the itinerary for recovery. Moving through the five stages of your journey -- shattering, withdrawal, internalizing, rage, and lifting -- this book serves both as a source of strength and as a workbook with hands-on exercises that you can use to come away with a new sense of self -- a self with an increasing capacity for love. Book jacket.
Author: Michelle Skeen
Publisher: New Harbinger Publications
ISBN: 1608829545
Category : Family & Relationships
Languages : en
Pages : 140
Get Book Here
Book Description
Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood—fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don’t Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help you identify the root of your fears. In this book you’ll learn how schema coping behaviors—deeply entrenched and automatic behaviors rooted in childhood experiences and fears—can take over and cause you to inadvertently sabotage your relationships. By recognizing these coping behaviors and understanding their cause, you will not only gain powerful insights into your own mind, but also into the minds of those around you. If you are ready to break the self-fulfilling cycle of mistrust, clinginess, and heartbreak and start building lasting, trusting relationships, this book will be your guide.
Author: Judith G. Arndell Psy D.
Publisher:
ISBN: 9781434392381
Category : Family & Relationships
Languages : en
Pages : 104
Get Book Here
Book Description
Secret Pains gives hope for persons who were left behind by migrating parents or just simply abandoned by a parent. This book focuses on how the unresolved hurts and emotional pains resulting from abandonment affect your personality, your relationships, and your adult life. It offers tools, strategies, and insights for letting go of past anger and emotional pains and recommendations for embracing a happier and more fulfilled life.
Author: Lucia Capacchione
Publisher: Simon and Schuster
ISBN: 0671701355
Category : Psychology
Languages : en
Pages : 292
Get Book Here
Book Description
Recovery of Your Inner Child is the only book that shows how to have a firsthand experience with the Inner Child--actually feeling its emotions and recapturing its dominant hand. Expanding on the technique she introduced in The Power of Your Other Hand, Dr. Capacchione shares scores of hands-on activities that will help readers to re-parent their vulnerable Inner Child and heal their lives.
Author: Julie Cunningham
Publisher:
ISBN: 9781733452502
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Joe Soll
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 220
Get Book Here
Book Description
A unique book describing the coersion of pregnant women to surrender their babies to adoption, the personal holocaust suffered by them, and strategies for healing
Author: Michelle Chalfant
Publisher: Michelle Chalfant
ISBN: 9780999892602
Category :
Languages : en
Pages : 72
Get Book Here
Book Description
The Adult Chair is more than a book, or a tool, or a process. It is an entirely new way to see your world, your relationships, your career, and your life.
Author: Acacia Slaton
Publisher: Createspace Independent Pub
ISBN: 9781505225983
Category : Biography & Autobiography
Languages : en
Pages : 148
Get Book Here
Book Description
Synopsis: A young married woman with two daughters deals with her husband's infidelity and his struggle with homosexuality. She seeks spiritual counsel, but when he refuses to cooperate with spiritual leaders-other than on a surface level-she has to make the most important decision of her life. For the author: This book is well written. You obviously have a strong grasp of the English language and vocabulary. I see that you have previously written another book. This one, "The Serpent Beguiled Eve," always retains respect and reverence for the God of the Bible. And yet you have written about a difficult but contemporary issue..... You kept my interest by hinting that things were not to be or were going to get worse, and this bit of mystery led to turning the page to learn, "What happens next?" You do a good job presenting the spiritual truth that God is always with us, ever willing to forgive our sins and lukewarm living, and yet it is squarely on our shoulders to seek Him and to repent when necessary. I trust this is a book that will help others. We are presenting our "Faith-Friendly" Seal for ages 12 plus, and five Doves, our best rating, to this book." -Edwin L. Carpenter, The Dove Foundation, www.dove.org "This story gives readers a taste of the pain caused by infidelity (for the spouses and their children.) It also shows there is hope beyond the grief for those who put their faith in the promises of God. The Serpent Beguiled Eve is recommended reading for anyone who feels alone as they live through and recover from the pain of infidelity." -Kimberly Schimmel, Church Librarian "None of the people here can be blamed – not even her ex-husband David. Everybody in this book is a victim of circumstances beyond their control. Who am I or, who is anybody else to judge? Who among us is perfect? I can only say that I was fully caught up in Acacia's story, I empathize with her, and wish her and her kids – Madison and Mia - all the happiness and success in the world." -Raghav from Bangalore
