The Johns Hopkins Complete Guide to Preventing and Reversing Heart Disease PDF Download
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Author: Peter Kwiterovich
Publisher:
ISBN:
Category : Coronary heart disease
Languages : en
Pages : 395
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Book Description
Author: Peter Kwiterovich
Publisher:
ISBN:
Category : Coronary heart disease
Languages : en
Pages : 395
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Book Description
Author: Peter Kwiterovich
Publisher: Prima Lifestyles
ISBN: 9780761514473
Category : Coronary heart disease
Languages : en
Pages : 418
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Book Description
There's Good News! Today, with proper guidance, you can avoid, control, and even reverse cardiovascular disease. This award-winning book shows you how. Here is all the latest news on what doctors know about heart disease and how you can prevent it--clearly explained by a top-ranking researcher from one of the world's greatest medical institutions. In this book--the 1990 winner of the prestigious Blakeslee Award for Excellence from the American Heart Association--Dr. Kwiterovich gives the most comprehensive and medically accurate information for preventing and reversing heart disease. "The Johns Hopkins Complete Guide to Preventing and Reversing Heart Disease includes: -How to assess and reduce your risk of heart attack -What "good" cholesterol is and how to get more of it -The role of genetic factors (have you inherited your parent's heart disease?) -How to prepare delicious, lowfat recipes and how to take a scientific approach to exercise -When to have your blood triglyceride level checked -What drugs can and cannot do -What you must ask your doctor to ensure you are getting an accurate cholesterol count--and the best treatment Heart disease is far too serious a condition to treat with fad diets and "feel good" books. "The Johns Hopkins Complete Guide to Preventing and Reversing Heart Disease is an action plan for healthful living, starting right now.
Author: Mary P. McGowan
Publisher: Oxford University Press, USA
ISBN: 9780195129090
Category : Heart
Languages : en
Pages : 340
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Book Description
Identifies risk factors for heart disease, and offers advice on diet, exercise, stress, high blood pressure, and cholesterol.
Author: Jerome E. Granato
Publisher: JHU Press
ISBN: 1421403676
Category : Health & Fitness
Languages : en
Pages : 217
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Book Description
Coronary heart disease kills more people in the United States than any other heart disorder, and it is the leading cause of death among American women. Jerome E. Granato, a distinguished cardiologist with more than twenty-five years of experience, has created an authoritative and accessible guide to this common condition, providing patients and their families with insight and advice. Dr. Granato begins by describing the basic science of the disease, known also as atherosclerosis, in which arteries become clogged and damaged. He then explains who is at risk and how the disease is detected and diagnosed. He covers all the treatment options, from medications to surgery, and answers such questions as: • How do I know if I have coronary heart disease? • What is a heart attack? • Does my condition need to be treated with surgery? • What are the benefits and risks of balloon angioplasty? • What are stents and how do they work? • How can I manage my condition for the future? He addresses the needs of specific populations, and concludes by discussing how a healthy diet and regular exercise can influence health before and after treatment and how it can help prevent disease. Even after coronary heart disease is diagnosed, its course can be modified. This valuable resource will help patients and their families make some of the most important health care decisions they will ever face.
Author: Peter O. Kwiterovich
Publisher:
ISBN:
Category : Coronary heart disease
Languages : en
Pages :
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Book Description
Author: K. Lance Gould
Publisher: Rutgers University Press
ISBN: 9780813528960
Category : Health & Fitness
Languages : en
Pages : 314
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Book Description
This easy-to-use guide shows how to effectively manage cardiovascular health, with information on diet and lifestyle, as well as suggestions for better communication with one's physician. 41 tables. 61 color illustrations.
Author: American Medical Association
Publisher: Turner Publishing Company
ISBN: 0470450894
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
More Than 3 Million American Medical Association Books Sold. American's most trusted medical authority shows you how to prevent and treat heart disease. When you or someone you love is diagnosed with cardiovascular disease, it's important to know the facts, which can help save a life. In the American Medical Association Guide to Preventing and Treating Heart Disease, you will learn everything you need to know about heart disease to ensure a long, full, and active life. Authoritative and up to date, the American Medical Association Guide to Preventing and Treating Heart Disease explains the most common forms of heart and blood vessel disease and lays out practical strategies to get you on the road to better health. The book also provides up-to-date information on women and their unique heart disease risks and symptoms as well as information on hart6-healthy eating, including the National Heart, Lung, and Blood Institute's DASH diet. Even if heart disease runs in your family, you can still lower your risk of developing it by following the simple guidelines found in this comprehensive resource. For every 3 pounds you lose, there is a corresponding drop of about 2mm Hg in your diastolic pressure, and by bringing down your blood pressure to healthy levels, your risk of stroke can be reduced by 35 to 50 percent. If you have already had a heart attack or a stroke, this book offers vital practical information on preventing another one. Highlighting prevention, lifestyle changes, testing, and treatments, the American Medical Association Guide to Preventing and Treating Heart Disease provides you and your loved ones with the essential tools you need to reclaim a healthier life.
Author: John W Henderson
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Heart health is a vital component of total wellbeing, impacting all facets of our existence. This introductory chapter takes us on a trip to comprehend the vital significance of cardiovascular health and covers the fundamentals of both heart disease prevention and treatment. This chapter provides the groundwork for a heart-healthy lifestyle, regardless of your level of experience with the subject matter. Cardiovascular Health's Importance The hub of our circulatory system is the human heart, an amazing organ. It continuously circulates blood throughout the body, carrying vital nutrients and oxygen while expelling waste. Recognizing the heart's essential function is the first step in realizing how crucial it is to keep it healthy. Heart disease is a broad term for a number of conditions affecting the heart and blood arteries. It is a common and often avoidable ailment. Heart failure and coronary artery disease are two ailments that may seriously impair a person's quality of life and, in extreme situations, have potentially fatal outcomes. Identifying Common Risk Elements Finding the common risk factors that lead to the onset of cardiovascular disorders is crucial as we go further into the topic of heart health. While age, genetics, and family history are uncontrollable variables, lifestyle choices like smoking, eating poorly, exercising seldom, and experiencing high levels of stress also increase the risk. This chapter gives readers a thorough review of these risk factors, equipping them with the information they need to make wise lifestyle decisions. Identifying the variables within our control is the first step in developing a proactive strategy for heart health. The Trip That Remains Commitment and comprehension are necessary while starting the path to prevent and treat heart disease. The foundation for the next discussion of heart structure, disease kinds, and doable methods of preserving cardiovascular health is laid forth in this chapter. Readers are urged to explore why they want to lead a better lifestyle and to think back on what they now know about heart health. The path to heart health starts with a clear idea of where you want to end up, whether that path is to address particular health issues or enhance general wellbeing.
Author: The Editors of Rodale Health Books
Publisher: Rodale
ISBN: 1635650070
Category : Cooking
Languages : en
Pages : 354
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Book Description
Lower Your Cholesterol Naturally! If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation. What you may not realize is that specific foods and nutritional supplements, along with certain physical activities and other lifestyle factors, have a direct correlation to healthy cholesterol levels. Research proves it! By introducing these natural remedies into your self-care regimen, you may be able to lower your cholesterol without drugs—safely, effectively, and for life. In this newly revised and updated edition of Cholesterol Cures, you’ll discover what the latest research reveals about familiar remedies such as garlic, oats, and fish oil supplements, as well as more recent finds such as grape seed extract, pomegranates, and coenzyme Q10. Even better, you’ll learn what current studies have to say about “forbidden foods” like red meats, eggs, and dairy. Were you thinking they’d be gone for good? Think again! You can enjoy them as part of a healthy, cholesterol-friendly diet. Cholesterol Cures shows you how. You’ll also find: • healthy Indulgences—profiles of dietary treats with surprising cholesterol-lowering benefits • the 500-food fat and cholesterol counter—to guide you to smart food choices • the Breakthrough Menu Plan—to help you cut your cholesterol by 30 points in 30 days!
Author: Roger S. Blumenthal
Publisher:
ISBN: 9781940526027
Category : Coronary heart disease
Languages : en
Pages : 72
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Book Description
