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Author: Malini Ghoshal
Publisher: Simon and Schuster
ISBN: 1646044533
Category : Health & Fitness
Languages : en
Pages : 152
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Book Description
Understand the role of iodine in your overall health and learn how to achieve the perfect balance for better energy levels, heart health, brain function, and more! Have you ever wondered what role iodine plays in our daily lives? Found in certain natural foods and salts, iodine is a trace mineral essential to regulating everyday bodily functions. By stimulating the thyroid glands to produce certain hormones, iodine can affect every aspect of your health, from the heart and brain to your energy and weight. The Iodine Balancing Handbook is the perfect guide to understanding the significance of proper iodine balance for a range of health conditions such as: Hyperthyroidism Thyroid cancer Hashimoto’s disease Graves' disease Heart disease And many more! Written by a longtime health writer and expert in pharmaceutical policy, this book will help you understand the risks and benefits of iodine consumption while also teaching you how to achieve the perfect iodine balance.
Author: Malini Ghoshal
Publisher: Simon and Schuster
ISBN: 1646044533
Category : Health & Fitness
Languages : en
Pages : 152
Get Book Here
Book Description
Understand the role of iodine in your overall health and learn how to achieve the perfect balance for better energy levels, heart health, brain function, and more! Have you ever wondered what role iodine plays in our daily lives? Found in certain natural foods and salts, iodine is a trace mineral essential to regulating everyday bodily functions. By stimulating the thyroid glands to produce certain hormones, iodine can affect every aspect of your health, from the heart and brain to your energy and weight. The Iodine Balancing Handbook is the perfect guide to understanding the significance of proper iodine balance for a range of health conditions such as: Hyperthyroidism Thyroid cancer Hashimoto’s disease Graves' disease Heart disease And many more! Written by a longtime health writer and expert in pharmaceutical policy, this book will help you understand the risks and benefits of iodine consumption while also teaching you how to achieve the perfect iodine balance.
Author: Dr. Alan Christianson
Publisher: Rodale Books
ISBN: 059313706X
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson. “The most innovative treatment plan around.”—JJ Virgin, New York Times bestselling author, celebrity nutrition expert, and Fitness Hall of Famer Though the thyroid gland is small, it produces hormones that control the rate of nearly every chemical reaction in the body—turning food into energy, controlling the rate of tissue growth, stimulating the activity of other hormones, and much more. An estimated twenty million Americans have some form of thyroid disease, and up to 60 percent of them are unaware of their condition. Depending on the type and severity of the thyroid disease, symptoms can range from weight gain and fatigue to hair thinning and memory loss. In The Thyroid Reset Diet, Dr. Alan Christianson helps readers reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s Thyroiditis with nothing more than dietary change: the reduction of iodine intake. Backed by new research showing that proper dietary iodine intake can start to reverse thyroid disease in as little as four weeks, his diet plan contains the optimal amount of iron and dietary iodine to control thyroid hormones, effectively resetting the thyroid. Instead of following a restrictive diet for thyroid health, The Thyroid Reset Diet does not require eliminating any food category. Instead, Dr. Christianson recommends food swaps like brown rice instead of processed bread to regulate iodine intake. He shares the latest on supplements and other thyroid health strategies, along with more than sixty-five recipes, weekly meal plans, and maintenance info. His cutting-edge research and clear results, coupled with an easy-to-follow diet plan, will help anyone struggling with thyroid disease.
Author: Victor R Preedy
Publisher: Academic Press
ISBN: 0080920861
Category : Technology & Engineering
Languages : en
Pages : 1335
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Book Description
Over two billion people worldwide are at risk for the spectrum of disorders known as "The Iodine Deficiency Disorders." 1-10% will suffer cretinism; 5-30% will have some sort of brain damage or neurological impairment and 30-70% will be hypothyroid. The causes of iodine deficiencies can be considered from both simplistic and more complex perspectives: From the leaching of iodine from soil resulting in crops with low iodine content to malnutrition resulting in impaired iodine absorption. Poor dietary diversification and impoverished socio-economic development can also lead to iodine deficiencies. Although it is possible to diagnose and treat deficiencies, there is still an ongoing dialogue regarding the detailed molecular pathology of iodine homeostatis, how hypothyroidism impacts the body tissues, and efficient diagnosis and treatment of the Iodine Deficiency Disorders. This Handbook provides a resource of information on the various pathways and processes based on different countries or diseases. Because there is a constant flow of new information on iodine and related disorders, the goal of this Handbook is to provide a base of scientific information upon which additional knowledge can be applied. Provides important information on one of the most common micro-nutrient deficiencies in the world, the most important "single nutrient-multiple consequences" paradigm today Includes information on iodine-related diseases, including those that are common, preventable and treatable Provides insight from a broad perspective of viewpoints -- from subcellular transports to economic impact
Author: Calvin M Duncan
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Your thyroid, a seemingly unassuming gland located in your neck, wields tremendous influence over your health. It regulates your metabolism, energy production, and even the temperature of your body. But did you know that iodine, a trace mineral found in select foods, plays a pivotal role in the health and functioning of your thyroid? In "How Iodine Shapes Your Thyroid: Vital Insights and Essential Knowledge," we embark on a journey deep into the heart of this crucial relationship between iodine and your thyroid. Written with clarity and expert guidance, this book unveils the intricate interplay between iodine and your thyroid, offering a wealth of valuable insights and essential knowledge that empowers you to take charge of your thyroid health. This comprehensive guide explores the following key aspects: 1. Iodine's Role in Thyroid Function: Unearth the fundamental role iodine plays in the production of thyroid hormones, T3 and T4, and discover how these hormones influence your overall health and well-being. 2. Understanding Iodine Deficiency: Delve into the alarming global issue of iodine deficiency and its far-reaching consequences, from hypothyroidism to goiter, cognitive impairments, and developmental problems, especially in children. 3. The Power of Iodine-Rich Foods: Learn how to make informed dietary choices and incorporate iodine-rich foods into your meals, ensuring that your thyroid receives the iodine it needs to thrive. 4. Balancing Iodine Intake: Navigate the fine line between iodine sufficiency and excess, while understanding the potential risks associated with both ends of the spectrum. 5. Supplementation and Iodine Sources: Gain valuable insights into iodine supplements and discover safe and effective ways to meet your iodine needs if dietary sources fall short. Drawing from the latest research and expert opinions, "How Iodine Shapes Your Thyroid" empowers you with the knowledge to make informed decisions about your diet, lifestyle, and thyroid health. Whether you're a healthcare professional, a thyroid patient, or someone seeking to understand the profound influence of iodine on your body, this book is your comprehensive guide to unlocking the mysteries of thyroid health. Join us on a journey of discovery and enlightenment, and learn how iodine shapes your thyroid and, by extension, your overall health and vitality. With the insights provided in this book, you'll gain a deeper understanding of this intricate relationship, enabling you to make choices that promote optimal thyroid function and well-being. Don't wait-start your journey to thyroid health and knowledge today with "How Iodine Shapes Your Thyroid: Vital Insights and Essential Knowledge."
Author: Norene Gilletz
Publisher:
ISBN: 9780985156848
Category : Cookbooks
Languages : en
Pages : 322
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Book Description
This updated 2012 Amazon edition of The Low Iodine Diet Cookbook is the ultimate cookbook for thyroid cancer patients who need to be on the low iodine diet (LID) for radioactive iodine treatment or scans. Written by a renowned cookbook author who is experienced with the issues involved with special diets and substitutions-particularly diets that don't allow dairy, or store-bought breads. This unique cookbook contains hundreds of kitchen-tested recipes, and even an exhaustive nutritional analysis chart. At last, LID recipes that are easy and delicious-by the woman critics hail as the "Julia Child" of specialty diet cooking.
Author: Tatsuo Kaiho
Publisher: CRC Press
ISBN: 1351656198
Category : Medical
Languages : en
Pages : 266
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Book Description
Iodine Made Simple is a unique volume that explains the basic properties of iodine as well as the products and technology using it. Included are eight sections: What Is Iodine?, Iodine around Us, Iodine That Sustains Electronic and Information Materials, Using Iodine for Analysis, Innovative Industrial Technology Starts with Iodine, Iodine Is Needed to Maintain Health, Iodine for Vegetable Production and Livestock Breeding, and Next-Generation Technology Starts with Iodine. As the importance of iodine in many facets of everyday life continues to grow, this book provides valuable information for the scientifically literate public and undergraduate university students interested in this field.
Author: Glenn S Rothfeld
Publisher: Simon and Schuster
ISBN: 1440519366
Category : Health & Fitness
Languages : en
Pages : 272
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Book Description
If you are one of the more than 14 million Americans who suffers from a thyroid disorder, knowingly or unknowingly, Thyroid Balance is the key to restoring your health and well-being. Never before has there been a comprehensive guide that explains all the traditional and alternative methods available for treating thyroid disorders, and allows you to become an active participant in designing a balanced, practical treatment program. Using the amassed knowledge of twenty-five years at the forefront of the complementary medicine movement, Dr. Glenn S. Rothfeld answers every question the thyroid patient might have, including how to: recognize a thyroid condition determine if the adrenal gland is the real culprit distinguish between hypo, hyper, autoimmune, and subclinical conditions integrate conventional and alternative treatments know what to do when treatment fails get your metabolism and your body thermostat back under control control weight gain and loss and so much more!
Author: S Chand Experts
Publisher: S. Chand Publishing
ISBN:
Category : Science
Languages : en
Pages :
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Book Description
Teacher’s Handbook - Complete Foundation Guide for IIT-JEE
Author: Glen Ballou
Publisher: CRC Press
ISBN: 1135016658
Category : Technology & Engineering
Languages : en
Pages : 2834
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Book Description
Handbook for Sound Engineers is the most comprehensive reference available for audio engineers, and is a must read for all who work in audio. With contributions from many of the top professionals in the field, including Glen Ballou on interpretation systems, intercoms, assistive listening, and fundamentals and units of measurement, David Miles Huber on MIDI, Bill Whitlock on audio transformers and preamplifiers, Steve Dove on consoles, DAWs, and computers, Pat Brown on fundamentals, gain structures, and test and measurement, Ray Rayburn on virtual systems, digital interfacing, and preamplifiers, Ken Pohlmann on compact discs, and Dr. Wolfgang Ahnert on computer-aided sound system design and room-acoustical fundamentals for auditoriums and concert halls, the Handbook for Sound Engineers is a must for serious audio and acoustic engineers. The fifth edition has been updated to reflect changes in the industry, including added emphasis on increasingly prevalent technologies such as software-based recording systems, digital recording using MP3, WAV files, and mobile devices. New chapters, such as Ken Pohlmann’s Subjective Methods for Evaluating Sound Quality, S. Benjamin Kanters’s Hearing Physiology—Disorders—Conservation, Steve Barbar’s Surround Sound for Cinema, Doug Jones’s Worship Styles in the Christian Church, sit aside completely revamped staples like Ron Baker and Jack Wrightson’s Stadiums and Outdoor Venues, Pat Brown’s Sound System Design, Bob Cordell’s Amplifier Design, Hardy Martin’s Voice Evacuation/Mass Notification Systems, and Tom Danley and Doug Jones’s Loudspeakers. This edition has been honed to bring you the most up-to-date information in the many aspects of audio engineering.
Author: A. Władysław Elmer
Publisher:
ISBN:
Category : Iodine
Languages : en
Pages : 648
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Book Description
Jod / Stoffwechsel.
