The Invisible Diet

The Invisible Diet PDF Author: William E. Farabaugh
Publisher: Infinity Publishing
ISBN: 0741425106
Category :
Languages : en
Pages : 147

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Book Description

The Invisible Diet

The Invisible Diet PDF Author: William E. Farabaugh
Publisher: Infinity Publishing
ISBN: 0741425106
Category :
Languages : en
Pages : 147

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Book Description


The Invisible Diet: Top-Secret Techniques for Turning Your Miserable Life Completely Around

The Invisible Diet: Top-Secret Techniques for Turning Your Miserable Life Completely Around PDF Author: John Keel
Publisher:
ISBN: 9781507705599
Category :
Languages : en
Pages : 106

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Book Description
New Saucerian proudly presents John Keel's suppressed classic, "The Invisible Diet," in which he shares "classified" health secrets rumored to have been developed by either the CIA or NSA, specifically for their agents in the field. In these pages, Keel provides forbidden advice on how to: lose weight unnoticed; quit smoking; say goodbye to your dentist and doctor; improve cognitive ability and focus; grow spiritually; have more sex; and generally avoid surveillance. If you are wondering if this is yet another quack self-help book, you are wrong! The proof is in the pudding. No one can look at the life of John A. Keel and not see success. Raised poor on a rural farm in upstate New York, Keel arrived in New York City with less than a dollar in his pocket, yet rose to prominence and lived to be a ripe old age, freely enjoying the benefits of licensing his thought-provoking work to Hollywood. To many, Keel became a modern-day Mark Twain - a maverick who dared speak the uncomfortable truth. Nowhere is this cantankerousness more on display than in this special reprint, where, along with Dr. Ogden Pearl and editor Andy Colvin, Keel peels back the veil on both the health industry and our own subconscious desires. With his usual trademark wit, Keel entertainingly lays out the perfect formula for those ready to "go invisible" and reach renewed vitality. "Anyone over forty should read this book. And anyone under forty, too..." -Sir Randolph Halsey-Quince "You can't hack what you cannot see..." -Thornton M. Vaseltarp, Ph.D. "Good for you even if you don't need to lose weight..." -Gray Barker "Mind control for the people..." -Lady Jane Lipschitz

The Invisible Diet

The Invisible Diet PDF Author: California. Legislature. Assembly. Office of Research
Publisher:
ISBN:
Category : Pesticide residues in food
Languages : en
Pages : 144

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Book Description


Why Smart People Make Bad Food Choices

Why Smart People Make Bad Food Choices PDF Author: Jack A. Bobo
Publisher: Mango Media Inc.
ISBN: 1642505935
Category : Political Science
Languages : en
Pages : 193

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Book Description
Harness the Psychology of Food for a Healthy Lifestyle “...essential read for those of us trying to understand the mysteries behind the food choices and eating habits of today's consumer.” —Stephen M Ostroff, MD, former deputy commissioner, Foods and Veterinary Medicine, FDA 2021 International Book Awards finalist in Health: Diet & Exercise #1 New Release in Vitamins, Food Counters, Vitamins & Supplements, and Agriculture & Food Policy Author and CEO Jack Bobo is a food psychology expert with over 20 years advising four U. S. Secretaries of State on food and agriculture. He’s here to personally guide you on smarter food choices and improve your quality of life. Overweight America. We have access to more nutrition facts and diet plans now than ever before. Consumers have never known more about nutrition and yet have never been more overweight. For most Americans maintaining a balanced diet is more difficult than doing their taxes. What are we doing wrong? Learn to eat better. Jack Bobo reveals how the psychology of food has been invisibly controlling us, in the grocery aisles, at restaurants, in front of the refrigerator, and in every other place we make crucial food choices. Now behavioral science is changing the way we think about food and showing us how to develop healthy meal plans and deliver more balanced diets. Apply behavioral science to your diet plan. A balanced diet creates healthy routines and a better quality of life. You can move beyond fad diets, pop science, and calls for ever greater willpower. Explore the deeper causes of hidden influences and mental shortcuts our minds use to process information and how they often prevent us from healthy eating habits. You can: Understand the psychology behind hidden influences Make better food decisions Fear less and enjoy more the food you eat If you enjoyed books like Eat, Drink, and Be Healthy;SuperLife; How to Be a Conscious Eater; or How Not to Die; you’ll love Why Smart People Make Bad Food Choices.

Cure Diet Disease With Invisible Weight Loss

Cure Diet Disease With Invisible Weight Loss PDF Author:
Publisher: InvisibleWeightLoss.com
ISBN: 0984312919
Category :
Languages : en
Pages : 294

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Book Description


The Invisible Corset

The Invisible Corset PDF Author: Lauren Geertsen
Publisher: Sounds True
ISBN: 1683646193
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Learn to love your body—for real this time Women in touch with the wisdom of their bodies are the single greatest threat to societal systems of domination, oppression, and control. We are also the greatest possibility to bring healing, peace, and restoration to our world. —Lauren Geertsen No matter how much we try to tell ourselves to love our bodies and accept our flaws, most women can’t quite get there. Even though we know the beauty standard is unrealistic, we secretly feel like it would be so much easier if our stomach were just a little flatter, or our skin a little smoother, or a million other little things. As a result, we sacrifice our health, heritage, sanity, and lives on the altar of beauty culture. Why is it so hard to feel confident about our bodies, or even just accept them? Because willpower alone isn’t enough to undo generations of brainwashing intended to repress women’s confidence and power. In The Invisible Corset, Geertsen carefully illustrates the psychological gaslighting that leads women to internalize the belief that their appearance makes them not only unworthy of love, but incapable of fulfilling their actual destiny. By highlighting each restricting string of the invisible corset all women wear, Geertsen helps us reclaim our bodies for ourselves, discovering newfound confidence, power, joy, and pleasure as we do. You’ll explore: How the invisible corset cuts you off from your body’s wisdom and nature’s intelligence—the true sources of your intuition, pleasure, and powerHow beauty culture is the most recent form of patriarchal oppression — and why women are both responsible and able to free ourselvesWhy the body positivity movement often makes self-criticism even worseThe racist history of beauty culture, and how it still perpetuates racism todayJournaling prompts, rituals, meditations, and other exercises to help unravel the toxic beliefs that keep the invisible corset in placeA variety of practices to help you reconnect with your body—to tune into your intuition, set healthy boundaries, align with your True Self, and more For any woman who is ready to go from struggle, discomfort, control, and shame to pleasure, confidence, freedom, and soul-fulfilling purpose, The Invisible Corset is an essential guide.

The Divorce Diet

The Divorce Diet PDF Author: Ellen Hawley
Publisher: Kensington Publishing Corp.
ISBN: 1617734527
Category : Fiction
Languages : en
Pages : 305

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Book Description
“Food and love and loss and resilience . . . are Hawley’s recipe for a slyly entertaining and heartening novel” (Daniel Menaker, author of The Treatment). Abigail is sure the only thing standing between her and happiness is the weight she gained along with her beloved new baby. Until she instantly loses 170 pounds of husband. When Thad declares that “this whole marriage thing” is no longer working (after commenting about how she’s turning into a bit of a pudge), a shell-shocked Abigail takes her infant daughter, Rosie, and moves back to her parents’ house. Thrown for a loop as a suddenly single new mom, she hunts for guidance in her latest weight-loss book, treating its author as her imaginary personal guru. But as Abigail follows the book’s advice, she begins to rediscover her love of cooking. Her diets have pushed her toward fat-free, joy-free foods, and her mother’s kitchen is filled with instant, frozen, and artificially flavored fare. It’s time for Abigail to indulge her own tastes—and write her own recipe for a good life . . . Bitingly funny and wise, with bonus recipes included, this novel is an ode to food and self-discovery for any woman who’s ever walked away from a relationship—or a diet—to find what true satisfaction is all about. “Revenge is sweet. Reinventing yourself . . . is even sweeter.” —Cathy Lamb, author of If You Could See What I See

By Any Greens Necessary

By Any Greens Necessary PDF Author: Tracye Lynn McQuirter
Publisher: Chicago Review Press
ISBN: 1569766681
Category : Health & Fitness
Languages : en
Pages : 249

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Book Description
* The first vegan guide geared to African American women * More than forty delicious and nutritious recipes highlighted with color photographs * Menus and advice on transitioning from omnivore to vegan * Resource information and a comprehensive shopping list for restocking the fridge and pantry African American women are facing a health crisis: Heart disease, stroke, and diabetes occur more frequently among them than among women of other races. Black women comprise the heftiest group in the nation—80 percent are overweight, and 50 percent obese. Decades of studies show that these chronic diseases can be prevented and even reversed with a plant-based diet. But how can you control your weight and health without sacrificing great food and gorgeous curves? Just ask Tracye Lynn McQuirter. With attitude, inspiration, and expertise, in By Any Greens Necessary McQuirter shows women how to stay healthy, hippy, and happy by eating plenty of fresh fruits and vegetables, whole grains, and legumes as part of an active lifestyle. The book is a call to action that all women should heed.

In Defence of Food

In Defence of Food PDF Author: Michael Pollan
Publisher: Penguin UK
ISBN: 0141908513
Category : Health & Fitness
Languages : en
Pages : 243

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Book Description
'A must-read ... satisfying, rich ... loaded with flavour' Sunday Telegraph This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again. For the past twenty years, Michael Pollan has been writing about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. His most recent book, about the ethics and ecology of eating, is The Omnivore's Dilemma, named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature.

Please to the Table

Please to the Table PDF Author: Anya Von Bremzen
Publisher: Workman Publishing
ISBN: 9780894807534
Category : Cooking
Languages : en
Pages : 692

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Book Description
More than 350 recipes from all fifteen republics of the Soviet Union offer samples of the country's vast diversity--from the robust foods of the Baltic states, to the delicate pilafs of Azerbaijan