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Author: Shiri Sher
Publisher:
ISBN: 9781700139849
Category :
Languages : en
Pages : 38
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Book Description
We have so many parts that help us run, play, and interact with our world. But there is also who we are within, our inner experiences, and those tend to be more subtle and easy to miss. The Inner and Outer Me, helps children learn to label and identify inner experiences, by exploring this "inner" world. A mindful journey, this story equips children with the vocabulary to explore, and better define their rich inner worlds.
Author: Shiri Sher
Publisher:
ISBN: 9781700139849
Category :
Languages : en
Pages : 38
Get Book Here
Book Description
We have so many parts that help us run, play, and interact with our world. But there is also who we are within, our inner experiences, and those tend to be more subtle and easy to miss. The Inner and Outer Me, helps children learn to label and identify inner experiences, by exploring this "inner" world. A mindful journey, this story equips children with the vocabulary to explore, and better define their rich inner worlds.
Author: John Birtchnell
Publisher: Psychology Press
ISBN: 1135425477
Category : Psychology
Languages : en
Pages : 481
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Book Description
How much of what we do is directed by conscious, deliberate decisions and how much originates in unconscious, automatic directives? This is the question explored in The Two of Me via an engaging combination of phenomenological subjective investigation and objective considerations of mental processes and specific structures. John Birtchnell puts forward the thesis that many more of our actions than we might imagine are determined unconsciously. Not only are unnoticed automatic actions motivated unconsciously, but also seemingly conscious or 'thought out' behaviours are actually determined and reinforced by unconscious exigencies. Even where we produce a reasoned discourse taking responsibility for why we hold certain thoughts, there is always the possibility that these explanations serve and follow from an unconscious driving force. The conscious mind seems to act as spokesperson for both itself and the unconscious mind. Investigating this dual aspect of the person, the book addresses the issue across a range of mental processes including memory, language, problem-solving, dreams, delusions, hallucinations and more complex constructs such as the arts, humour and religion.
Author: Anika Stafford
Publisher: Unitarian Universalist Association of Congregations
ISBN: 9781558964853
Category : Juvenile Fiction
Languages : en
Pages : 100
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Book Description
Best friends Aisha and Heather and their families celebrate various Pagan holidays together. Includes discussion guides and activities.
Author: Mary Carroll Moore
Publisher:
ISBN: 9780615231389
Category : Reference
Languages : en
Pages : 402
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Book Description
Create, Craft, and Sell Your First Novel, Memoir, or Nonfiction Book
Author: Gretchen Rubin
Publisher: Harmony
ISBN: 1984822802
Category : Self-Help
Languages : en
Pages : 242
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Book Description
NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, we can find inner calm. With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including: • Never label anything “miscellaneous.” • Ask yourself, “Do I need more than one?” • Don’t aim for minimalism. • Remember: If you can’t retrieve it, you won’t use it. • Stay current with a child’s interests. • Beware the urge to “procrasticlear.” By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.
Author: W. Timothy Gallwey
Publisher: Random House Trade Paperbacks
ISBN: 0679778314
Category : Sports & Recreation
Languages : en
Pages : 193
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Book Description
The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
Author: Rajinder Singh
Publisher:
ISBN: 9780918224538
Category : Meditation
Languages : en
Pages : 0
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Book Description
Imagine you are carrying a private retreat around inside you--a sanctuary you can visit whenever modern life gets too much. Imagine contentment and freedom from fear--whenever you wish it. You are imagining the peace of body, mind, and soul that meditation can bring you. This outstanding meditation handbook is by one of the world's greatest spiritual teachers, Sant Rajinder Singh Ji Maharaj. His deep wisdom and sympathetic advice, together with the simple exercise techniques he teaches, have brought spiritual benefits to millions. Now he can help guide you on the path to divine love and fulfillment. Whether you are already meditating or a complete beginner, young or old, Sant Rajinder Singh's easy-to-read manual will help you achieve personal transformation. As a result, you can contribute to outer peace and the raising of global consciousness.
Author: Helene Brenner
Publisher: Penguin
ISBN: 1440626812
Category : Self-Help
Languages : en
Pages : 305
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Book Description
Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know I’m In There Somewhere will show you: - How to embrace, rather than fix, the Inner Voice that has been there all along - How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you) - What to do when you feel that the essence of who you are is being stifled by external demands and expectations
Author: Julianne Davidow
Publisher: Bunker Hill Publishing Company
ISBN: 9781593730864
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Outer Beauty Inner Joy is an inspiring volume in which the author has garnered the wisdom of Renaissance writers and artists into a contemplative modern-day book of hours. Using the visual beauty of Renaissance masterpieces and the wisdom of the poets and artists of the time, it provides readers with a fresh and positive new outlook for their spiritual life.
Author: Roy Posner
Publisher: Lulu.com
ISBN: 1365033333
Category :
Languages : en
Pages : 300
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Book Description
