The Hungry Healthy Student Cookbook PDF Download
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Author: Spruce
Publisher: Spruce
ISBN: 1846015243
Category : Cooking
Languages : en
Pages : 597
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Book Description
A student cookbook with a difference, The Hungry Healthy Student offers a choice of more than 200 quick, cheap and easy recipes, meaning more money in your pocket and more time to play! All the recipes have a healthy focus which means increased brain power and more energy to enjoy student life to the full. There are also indispensable tips on healthy habits, mood boosters, free ways to get fit and takeaway alternatives. With chapters dedicated to Breakfast and Lunchbox; Healthy and Hearty; Good Grains, Beans and Pulses; Super Salads, Snacks and Sides; Make it Light and Sweet Alternatives, there are recipes whether you want food on the go, for impromptu parties, or just comfort food and delicious treats for a night in. All the recipes in this book are balanced for a healthy diet, and they each have an affordability stamp to help with budgeting, as well as detailed instructions to make them accessible to even the most novice cook. Forget the textbooks, this is the only book you'll ever need to get through your first year!
Author: Spruce
Publisher: Spruce
ISBN: 1846015243
Category : Cooking
Languages : en
Pages : 597
Get Book Here
Book Description
A student cookbook with a difference, The Hungry Healthy Student offers a choice of more than 200 quick, cheap and easy recipes, meaning more money in your pocket and more time to play! All the recipes have a healthy focus which means increased brain power and more energy to enjoy student life to the full. There are also indispensable tips on healthy habits, mood boosters, free ways to get fit and takeaway alternatives. With chapters dedicated to Breakfast and Lunchbox; Healthy and Hearty; Good Grains, Beans and Pulses; Super Salads, Snacks and Sides; Make it Light and Sweet Alternatives, there are recipes whether you want food on the go, for impromptu parties, or just comfort food and delicious treats for a night in. All the recipes in this book are balanced for a healthy diet, and they each have an affordability stamp to help with budgeting, as well as detailed instructions to make them accessible to even the most novice cook. Forget the textbooks, this is the only book you'll ever need to get through your first year!
Author: Charlotte Pike
Publisher: Hachette UK
ISBN: 1782060073
Category : Cooking
Languages : en
Pages : 526
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Book Description
Never mind essays and exams - one of the biggest challenges you'll face at university is fending for yourself in the kitchen. The Hungry Student Cookbook will take you from freshers' week to graduation, all on a seriously tight budget. You'll never have to resort to a can of baked beans again! Whether you want a simple dinner, a quick lunch between lectures, exam fuel or a slap-up meal to impress housemates, these easy-to-follow recipes are designed specially for students and include all your favourites: from homemade curries, lasagne, fajitas and toad-in-the-hole, to delicious ideas for soups, casseroles, jacket potatoes and homemade dips. Plus great morning-after breakfasts and simple but knockout desserts such as banoffee pie and Baileys cheesecake. With photographs to show what you're aiming for, advice on equipment and stocking your cupboard (even in a tiny shared kitchen!), and essential hints and tips - including how not to poison your friends - you won't want to leave home without The Hungry Student Cookbook!
Author: Dannii Martin
Publisher: Jacqui Small
ISBN: 1910254797
Category : Cooking
Languages : en
Pages : 388
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Book Description
Despite our best intentions, there are days when we all feel like abandoning the diet and succumbing to our cravings; but eating the food that you love does not have to mean eating unhealthily. In this book, author of the celebrated healthy eating blog Hungry Healthy Happy, Dannii Martin, shows us that, with a few small changes, we can still enjoy all of our favourite foods, whilst nourishing our bodies with a nutritionally balanced diet. Featuring over 100 recipes, from protein-packed breakfasts to hearty main courses and delicious desserts, there are dishes for every appetite and occasion; including everything from light, summery salads through to takeaway favourites such as burgers, kebabs and curries. The ethos of Dannii’s recipes allows us to rediscover our love for all of our favourite foods, reinvented as more nutritious and wholesome versions of themselves. Transform your relationship with food and eat the Hungry Healthy Happy way today.
Author: Spruce
Publisher: Spruce
ISBN: 9781846014710
Category : Cooking
Languages : en
Pages : 0
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Book Description
A student cookbook with a difference, The Hungry Student not only gives more than 200 quick, cheap and tasty recipes that will impress all your friends, but there are also indispensable tips on everything the new student needs to know, from barbecuing tips and drinking games, to how to tackle those tricky household chores. With chapters dedicated to PhD in One Pot, Outdoor Grub, Friends for Tea, Strapped for Cash, Eat Healthy, Bachelor of Budget Bakes & Puds, Back to Basics and The Bar, there are opportunities for impromptu parties, end of the month budget creations and comfort foods for one. Each recipe has a cost breakdown to help with budgeting and detailed instructions to make them accessible to even the most novice cook. While Eat Healthy contains full nutritional information to prep your body and brain for intensive studying (and partying!) Forget the textbooks, this is the only book you'll ever need to get through your first year!
Author: Charlotte Pike
Publisher: Greenfinch
ISBN: 178206009X
Category : Cooking
Languages : en
Pages : 519
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Book Description
Never mind essays and exams - one of the biggest challenges you'll face at university is fending for yourself in the kitchen, especially if you're vegetarian. The Hungry Student Vegetarian Cookbook will take you from freshers' week to graduation, all on a seriously tight budget. You'll never have to resort to a can of baked beans again! Whether you want a simple dinner, a quick lunch between lectures, exam fuel or a slap-up meal to impress your housemates, these easy-to-follow recipes are designed specially for students and include all your favourites. Enjoy veggie lasagne, bolognese, fajitas and chilli, as well as ideas for soups, casseroles, pasta bakes, jacket potatoes and homemade dips. Plus morning-after breakfasts and simple but knockout desserts and sweet treats, such as chocolate fudge brownies, sticky toffee pudding and lemon cheesecake. With photographs to show what you're aiming at, advice on equipment and stocking your cupboard (even in a tiny shared kitchen!), and essential hints and tips - including how not to poison your friends - you won't want to leave home without The Hungry Student Vegetarian Cookbook.
Author: Ryland, Peters & Small
Publisher: Ryland Peters & Small
ISBN: 1849754071
Category : Cooking
Languages : en
Pages : 453
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Book Description
The Student Cookbook will get you through your studies and become more valuable to you than any textbook. You won't need lots of kitchen gadgets, hours in front of the stove or a loan to make these recipes - they are all easy and cheap and designed to satisfy. Start with the basics: which essentials to stock up on so that you always have the foundation of a simple meal; tips on key equipment to buy; simple rules of food hygiene; and, no-fuss tips for throwing together ingredients no matter how little is lurking in your kitchen. When you're having a late-night dissertation crisis and you turn to the refrigerator for salvation, The Student Cookbook will come to the rescue with quick, stress-free Snacks & Bites. Chapters on Easy Meals and Vegetarian Meals include everything you could possibly want in your repertoire: macaroni cheese, panini, stir-fries, spaghetti bolognese, fajitas and lots more. Master the recipes in food to impress and you're sure to win friends. Finally, when there's no chocolate in the house and you need to satisfy a sweet craving, turn to Just Desserts and indulge in plum crumble, apple cake and brownies.
Author: Kjartan Skjelde
Publisher: Simon and Schuster
ISBN: 1681881136
Category : Cooking
Languages : en
Pages : 160
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Book Description
Authored by an award-winning chef and a nutrition specialist, this inspiring family cookbook features more than 100 delicious and wholesome recipes for every type of meal. The well-rounded collection of family-friendly fare will nourish—and appeal to—all ages. With easy, healthy meals for any weeknight, plus more elaborate dishes for family cooking on the weekend, parents will find nourishing inspiration in The Hungry Family Cookbook. This complete book also features a section on health benefits, including best choices for kids of all ages, with lots of helpful guidelines—like which fats to eat, the importance of protein, how to replace sugar in foods, and how to cook vegetables to retain maximum nutritional value. Rich with lifestyle imagery, this cookbook emphasizes the connection between healthy eating and happy living. Table of Contents Chapter 1: Breakfast: Whether it’s a drink to kick start your day or breads with different spreads, this book has enjoyable healthy breakfast recipes for the most important meal of the day. Sample recipes include: Red Smoothie with Oatmeal, Scrambled Eggs with Cottage Cheese, Nugatti Spread, Bread Baked in a Cast-Iron Pot. Chapter 2: Everyday Meals: From lemon mackerel with sweet cabbage and grilled asparagus to chicken wings with Caesar salad to pork stew with tomatoes and mashed potatoes, this chapter is the longest chapter of the book and covers a diverse range of dishes. Chapter 3: Small Dishes: For anyone who craves something healthy and quick to eat between meals, The Hungry Family Cookbook gives you ideas for everything from energy bars to smoked trout and avocado on crisp bread to a hot sandwich with lox. Chapter 4: Weekend Meals: Weekend meals are different from weekday meals, with more time for creativity and cooking with your family. Sample recipes include: Moussaka, Shellfish Bonanza, Grilled Mussels with Green Curry Soup and Yoghurt Lefse. Chapter 5: Sweets: Fruits and berries are the common thread in this chapter. Light desserts like coconut drops, strawberry and yogurt bars, and chocolate cookies will help you round out any meal or double as snacks.
Author: Adams Media
Publisher: Simon and Schuster
ISBN: 1440595240
Category : Cooking
Languages : en
Pages : 304
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Book Description
300 quick, easy, and cheap recipes! College life is busy. While the dining hall or takeout can be convenient, these shortcuts can take a toll on your maxed-out bank account, not to mention your waistline. The Quick and Easy College Cookbook will help you create delicious and healthy recipes in a flash! With low-cost ingredients that still have high nutritional value, you're sure to love cooking up these recipes. The best part? No experience or fully equipped kitchen required! You'll find 300 recipes that range from hearty breakfasts to healthy study-session snacks to fuel an all-nighter. Even first-time cooks will succeed, with the help of a glossary of cooking terms and checklists of essential kitchen equipment and pantry staples. With hundreds of student favorites, like Huevos Rancheros, Korean Spicy Pork Tacos, and Peanut Butter Cups, this cookbook is required reading for any student who likes healthy home cooking.
Author: Jane Birch (Editor)
Publisher: Bounty Books
ISBN: 9780753726150
Category : Cooking
Languages : en
Pages : 0
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Book Description
Want on-budget, easy, but delicious recipes? Need to know how to cook after flying the nest to University? Find all the kitchen tip, hints and dishes (and more!) in this super student cookbook. With thousands of young adults leaving home every year, the need to learn how to cook both economically and using limited equipment is essential! Whether it's recreating the perfect roast, whipping up a spag bol or omelette, baking a salmon or just making sure no-one gets food poisoning, the specially created recipes provide all the help required.The perfect size to slide into the suitcase as you wave goodbye.
Author:
Publisher: Ryland Peters & Small
ISBN: 9781788790468
Category : Cooking
Languages : en
Pages : 0
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Book Description
Dazzle your mates no matter your budget or experience with The Really Hungry Vegetarian Student Cookbook! Food doesn't have to be complicated or expensive. The Really Hungry Vegetarian Student Cookbook will come to the rescue with mouth-watering, meat-free recipes for any occasion. The book is packed with nutritious vegan and vegetarian recipes, whether you need sustenance for late-night study sessions, are hosting the afterparty at your place, or want to bake your new vegan bestfriend a birthday cake. With Boosting Breakfasts that will set you up to face the day, Lunchbox Heros to keep you going through those long lectures, and wholesome and delicious comfort food in Veggie Mighty, The Really Hungry Vegetarian Student Cookbook has meals for every necessity. Complete with "how-tos" for healthy snacks like kale chips and pepper popcorn, and baked goods to satisfy your sweet-tooth, you'll never be at a loss for what to eat again!
