Holistic Way to Health, Happiness and Harmony PDF Download
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Author: V. K. Subramanian
Publisher: Abhinav Publications
ISBN: 817017323X
Category : Medical
Languages : en
Pages : 184
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Book Description
The Holistic Way To Health, Happiness And Harmony Contains One Hundred And Eight Prescriptions, Being The Distilled Essence Of Ancient Hindu Wisdom, Ranging From Astropalmic Analysis, Practice Of The EightLimbs Of Yoga To Maintain A Perfect Body, Mind-Vacuuming Or Meditation To Ensure A Stress-Free Life, Breath Regulation, Twenty-Two Varied Ways Of Relaxing The Mind And The Body, Eleven Diet Axioms And Eleven Wonderfoods To Be Taken Daily, Practical Suggestions For Choosing Life-Partners And Making Marriages Joyous, Meaningful And Long Lasting, Ideas For Creating A Beautiful Environment At Home By Using The Lucky Colours To The More Esoteric Awakening Of Kundalini Or Creative Power. This Book Is An Invaluable Guide And Companion To All Those Who Aspire For Strong And Healthy Bodies, Happy Relationships And A Harmonious World.
Author: V. K. Subramanian
Publisher: Abhinav Publications
ISBN: 817017323X
Category : Medical
Languages : en
Pages : 184
Get Book Here
Book Description
The Holistic Way To Health, Happiness And Harmony Contains One Hundred And Eight Prescriptions, Being The Distilled Essence Of Ancient Hindu Wisdom, Ranging From Astropalmic Analysis, Practice Of The EightLimbs Of Yoga To Maintain A Perfect Body, Mind-Vacuuming Or Meditation To Ensure A Stress-Free Life, Breath Regulation, Twenty-Two Varied Ways Of Relaxing The Mind And The Body, Eleven Diet Axioms And Eleven Wonderfoods To Be Taken Daily, Practical Suggestions For Choosing Life-Partners And Making Marriages Joyous, Meaningful And Long Lasting, Ideas For Creating A Beautiful Environment At Home By Using The Lucky Colours To The More Esoteric Awakening Of Kundalini Or Creative Power. This Book Is An Invaluable Guide And Companion To All Those Who Aspire For Strong And Healthy Bodies, Happy Relationships And A Harmonious World.
Author: Adele Godchaux Dawson
Publisher:
ISBN:
Category : Gardening
Languages : en
Pages : 296
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Book Description
Author: Ellen Gould Harmon White
Publisher:
ISBN:
Category : California
Languages : en
Pages : 558
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Book Description
This book has been around a while. Since it was first published, a lot of other books about health have come and gone. Some of them have been bigger than this one, but none of them have ever been better. Perhaps you have noticed the explosion in diet and exercise publications. Today it is obvious that the pursuit of health and fitness is more than just a quick fad. Looking and feeling good isn't optional, for many people these days, it's a high lifestyle priority. "The Ministry of Healing" is a book that crusades for total fitness, not just physical fitness because we are human beings and are more than just bodies. This book speaks to the needs of the whole person, body, mind and spirit. For a whole lot less than one visit to the Doctor, this classic on health will tell you how to manage stress, get well and prevent disease while feeling vibrantly alive. - The True Medical Missionary. The Work of the Physician. Medical Missionaries and Their Work. The Care of the Sick. Health Principles. The Home .The Essential Knowledge. The Worker's Need. Scripture Index. General Index
Author: Billy Roberts
Publisher: Llewellyn Worldwide
ISBN: 0738736104
Category : Health & Fitness
Languages : en
Pages : 266
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Book Description
"This program encourages movement of inflowing energy or prana, through the network of channels called nadis that permeate the subtle anatomy. using specific pressure points, meditation, visualization, and affirmations, the nadi technique is designed to help you cultivate positive thinking, culminating in a healthy mind and body. ..."--Back cover.
Author: Alexandra Asirvadam
Publisher:
ISBN: 9780692969915
Category :
Languages : en
Pages : 222
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Book Description
Nowadays everyone appears to be stressed - at home and at work. Families, friends, coworkers, bosses, health, and finances often seem to add stress to our lives that stops us from enjoying what we have. Stress affects not only our emotions and thought processes, but also our physical health and general well-being. Depression and anxiety are on the rise and half of all Americans are projected to face mental challenges at some point in their lives. For many decades, medication and psychotherapy have been the way to go to treat psychological issues. If we look deeper we will see that we are treating symptoms rather than the cause of the problem, which seems to be the norm in Western medicine. An increasing number of studies and health care providers point out the importance of nutrition and exercise, not only for our physical but also for our mental health. There is a strong body-brain connection, and if we do not feed our bodies well, we also starve our brains, leading to mood disorders, dysfunctional thought patterns, and cognitive impairment. If we do not take care of our physical health, our mental health is going to suffer just the same. This book offers an overview of how unhealthy diet, lack of self-care, toxic relationships, chronic stress, negative thought processes, and a lack of spirituality affect us physically, emotionally, mentally, and spiritually and how to achieve more health and happiness by establishing balance in our lives. The goal of this book is to help readers change their life by making happiness a choice and learning how to make healthy yet simple food selections, improve self-care, deal with stress, control their thoughts and feelings, and simply enjoy their life.
Author: Steven F. Hotze
Publisher: Advantage Media Group
ISBN: 1599323990
Category : Health & Fitness
Languages : en
Pages : 369
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Book Description
Do you want to maintain your health and energy level as you age? If so, then it is essential that you replenish your declining hormones. In Hormones, Health, and Happiness, Dr. Steven Hotze reveals how restoring hormones to optimal levels using natural, bioidentical hormones enables women and men to regain their vitality. Dr. Hotze discusses the frequently overlooked problem of hypothyroidism, which commonly affects women in midlife. Too often, women with all the signs of low thyroid are told that their blood results are normal. Find out why women should believe what their bodies are telling them rather than the results of a blood test. The conventional medical approach treats symptoms with "anti" drugs, such as antidepressants, antihistamines, antispasmodics, anti-arthritics, and others, rather than discovering and correcting the underlying problems of these symptoms.In Hormones, Health, and Happiness, Dr. Hotze discusses symptoms of women and men in midlife, which include fatigue, weight gain, headaches, depression, insomnia, hot flashes, joint and muscle pain, brain fog, loss of interest in sex, allergies, and recurrent infections, to name a few, and addresses their solutions. His comprehensive eight-point wellness program will help you strengthen your immune system, balance your hormones, and increase your energy level. This program encompasses: - Treatment of low thyroid - Treatment of hormonal decline and imbalance - Treatment of adrenal fatigue - Treatment of yeast overgrowth - Treatment of airborne allergies - Treatment of food allergies - Vitamin and mineral supplementation - Nutritionally balanced eating program Dr. Hotze demonstrates how many health problems can be solved safely, effectively, and naturally without drugs. If you are sick and tired of being sick and tired, then it's time to take charge of your health and get your life back. By following Dr. Hotze's recommendations you can begin your journey down a life-long path of health and happiness.
Author: Brigitte Mars
Publisher: Fair Winds Press
ISBN: 1627881808
Category : Health & Fitness
Languages : en
Pages : 227
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Book Description
Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce stress and anxiety, improve sleep, mood, immunity and mental acuity and live a more balanced and happier life. Natural remedies such as herbs, vitamins, minerals, flower essences, and therapeutic practices including yoga, aromatherapy, and meditation can ease the symptoms of stress-related conditions, and improve overall health and well-being.
Author: Lily
Publisher:
ISBN: 9780966938302
Category : Beauty, Personal
Languages : en
Pages : 0
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Book Description
Embark on your own journey of self-discovery, mind-opening experiences, and beauty-, health-, and happiness-enhancing techniques. Learn how to make your own body care products and discover new ways of living and healing. Book jacket.
Author: Brian Withers
Publisher: Balboa Press
ISBN: 150433406X
Category : Self-Help
Languages : en
Pages : 439
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Book Description
Higher Vibrations for Health, Happiness, and Harmony shows you why your life is the way it is, the good, the bad, and the ugly, and how to take back your power so you can take charge of what happens in your life. What we must realize is that much of our influences in our growing years were unaware of some critical pieces of knowledge about who we are as a complete human being and the power we possess to direct and navigate our life. In the absence of these missing pieces of knowledge, we as a human race have taken on many faulty and limited beliefs about ourselves, and about the way life is to be lived. This has profoundly affected the quality of our life. The missing pieces of knowledge not only connect us with our true power as a human being, but they connect us with the fundamental laws that govern everything in the universe, and empower us to co-create the life of our desires. Without this knowledge, not only is it virtually impossible for any of us to live a complete life of balance and fulfillment, but collectively, we cannot achieve world harmony and peace because we are operating with faulty and limited beliefs. In this book you will find the truth of your power and the natural laws, and how to use those to not only live the life you came to this planet for, but to strongly influence world peace and harmony without lifting a finger. You have that much power within you; you simply need to learn how to use it intentionally.
Author: Mark Bunn
Publisher:
ISBN: 9780980759709
Category : Happiness
Languages : en
Pages : 302
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Book Description
Combining ancient Eastern wisdom (Ayurveda), thousand-year-old spiritual teachings, natural health science secrets, and the latest modern research, this book will reconnect you to the age-old wisdoms of health, as followed by the world's healthiest people.
