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Author: Teri Mosey
Publisher: Balboa Press
ISBN: 1982201134
Category : Body, Mind & Spirit
Languages : en
Pages : 196
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Book Description
From cravings for sweets, to an aversion to fish, or why you like to eat until you feel full, to struggles with balancing hormonesthese are reflections of who you are and the current circumstances of your life, along with the universal life lesson asking for your attention. In The Hidden Messages in Food, author Teri Mosey offers the answers everyone is hungry for. Through three stages of exploration, she shows how your relationship with food becomes a reflection of who you are and how you are living. She discusses that who you are at your deepest core is behind food cravings, aversions, eating behaviors, and conditioned beliefs about food. Taking a holistic approach, Mosey uses a blend of ancient wisdom and the current understandings of mind-body physiology, to create a personal map, going layers deep to a place of self-healing and discovery. The Hidden Messages in Food presents a transformative approach to diet and nutrition, one that can shift your fundamental relationship with food and life as you move through the three stages. It presents an opportunity for you to develop a healthy relationship with food and heal challenges such as anxiety and depression, hormone imbalances, chronic digestive issues, weight struggles, and low immunity. This guide teaches you a new way to make food choices that personally fit your true naturewho you are as a whole human being, body, mind, and soul.
Author: Teri Mosey
Publisher: Balboa Press
ISBN: 1982201134
Category : Body, Mind & Spirit
Languages : en
Pages : 196
Get Book Here
Book Description
From cravings for sweets, to an aversion to fish, or why you like to eat until you feel full, to struggles with balancing hormonesthese are reflections of who you are and the current circumstances of your life, along with the universal life lesson asking for your attention. In The Hidden Messages in Food, author Teri Mosey offers the answers everyone is hungry for. Through three stages of exploration, she shows how your relationship with food becomes a reflection of who you are and how you are living. She discusses that who you are at your deepest core is behind food cravings, aversions, eating behaviors, and conditioned beliefs about food. Taking a holistic approach, Mosey uses a blend of ancient wisdom and the current understandings of mind-body physiology, to create a personal map, going layers deep to a place of self-healing and discovery. The Hidden Messages in Food presents a transformative approach to diet and nutrition, one that can shift your fundamental relationship with food and life as you move through the three stages. It presents an opportunity for you to develop a healthy relationship with food and heal challenges such as anxiety and depression, hormone imbalances, chronic digestive issues, weight struggles, and low immunity. This guide teaches you a new way to make food choices that personally fit your true naturewho you are as a whole human being, body, mind, and soul.
Author: Elaine Wilkes
Publisher: ReadHowYouWant.com
ISBN: 1459618920
Category : Family & Relationships
Languages : en
Pages : 382
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Book Description
'This book is a page-turner - endlessly fascinating, totally compelling, and incredibly informative. I could not put it down.''rory Freedman, Co-author of New York Times best seller Skinny Bitch. Enjoy the fun and intrigue of unraveling nature's clues that fill you with awe, inspiration, and healing. This fascinating book combines ancient wisdom with modern research, and science with imagination. Connect to the wonder you felt as a child, and emulate how Nature wisely deals with change and adversity. Nature is the ultimate example in how to live well and thrive. Albert Einstein said, ''look deep into nature, and then you will understand everything better.'' This fascinating book will arouse your curiosity by combining ancient wisdom with modern research, and imagination with science, to help you love Nature and your food in a whole new way. You'll discover how to . . .Recognize divine designs, hidden in plain sight, to forge a more profound mind-body-soul connection with the environment Look at food in new (actually, ancient) ways and choose self life over shelf life Cope with change, challenges, and time pressures by asking, What would Nature do? Become aware of what society is doing to the environment, and learn easy green solutions to save money and help the planet.Exercises throughout the book will empower you to tune in to Nature's wisdom in order to develop a healthier mind, body, soul, and planet.''With a dash of tongue-in-cheek cheer, actress and PhD-carrying naturopath Wilkes offers a thorough, clear-cut and well-illustrated introduction to holistic medicine, natural eating and the benefits of mindfulness.''''this wise, brave, magically simple and inspiring book will help us all reconnect with the soul of nature, and work together to preserve the environment and the human adventure.''- Andrew Harvey, New York Times best selling author Author of The Hope a Guide to Sacred Activism'.
Author: Tarunna Sebastian
Publisher: Rowman & Littlefield
ISBN: 1793630372
Category : Social Science
Languages : en
Pages : 229
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Book Description
In Everyday Food Practices, Tarunna Sebastian explores the teaching and learning dimensions of people’s food choices and practices as they are played out in their everyday lives and local community. Using multi-sited critical ethnographic methodology, Sebastian followed people on their journeys while planning, shopping, preparing, cooking, and eating food. These journeys reveal that supermarket corporations play a hegemonic role, creating and sustaining class-based diets and cultural dynamics which undermine individual agency. Rebuking corporate hegemony, food education at counter-cultural sites—such as farmers’ markets, food cooperatives, and community gardens—seeks to empower people with knowledge and skills derived from socially and environmentally sustainable food curricula. However, class and ethnicity-based patterns of engagement compromise learning at these sites. Sebastian argues that, by contrast, the embodied experiences of inter-generational, home-based food practices are more effective in teaching sustainable cooking skills and the production of healthy meals.
Author: Matt Siegel
Publisher: HarperCollins
ISBN: 0062973223
Category : Cooking
Languages : en
Pages : 316
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Book Description
An irreverent, surprising, and entirely entertaining look at the little-known history surrounding the foods we know and love Is Italian olive oil really Italian, or are we dipping our bread in lamp oil? Why are we masochistically drawn to foods that can hurt us, like hot peppers? Far from being a classic American dish, is apple pie actually . . . English? “As a species, we’re hardwired to obsess over food,” Matt Siegel explains as he sets out “to uncover the hidden side of everything we put in our mouths.” Siegel also probes subjects ranging from the myths—and realities—of food as aphrodisiac, to how one of the rarest and most exotic spices in all the world (vanilla) became a synonym for uninspired sexual proclivities, to the role of food in fairy- and morality tales. He even makes a well-argued case for how ice cream helped defeat the Nazis. The Secret History of Food is a rich and satisfying exploration of the historical, cultural, scientific, sexual, and, yes, culinary subcultures of this most essential realm. Siegel is an armchair Anthony Bourdain, armed not with a chef’s knife but with knowledge derived from medieval food-related manuscripts, ancient Chinese scrolls, and obscure culinary journals. Funny and fascinating, The Secret History of Food is essential reading for all foodies.
Author: Ken Albala
Publisher: SAGE Publications
ISBN: 1506300731
Category : Reference
Languages : en
Pages : 1635
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Book Description
The SAGE Encyclopedia of Food Issues explores the topic of food across multiple disciplines within the social sciences and related areas including business, consumerism, marketing, and environmentalism. In contrast to the existing reference works on the topic of food that tend to fall into the categories of cultural perspectives, this carefully balanced academic encyclopedia focuses on social and policy aspects of food production, safety, regulation, labeling, marketing, distribution, and consumption. A sampling of general topic areas covered includes Agriculture, Labor, Food Processing, Marketing and Advertising, Trade and Distribution, Retail and Shopping, Consumption, Food Ideologies, Food in Popular Media, Food Safety, Environment, Health, Government Policy, and Hunger and Poverty. This encyclopedia introduces students to the fascinating, and at times contentious, and ever-so-vital field involving food issues. Key Features: Contains approximately 500 signed entries concluding with cross-references and suggestions for further readings Organized A-to-Z with a thematic "Reader’s Guide" in the front matter grouping related entries by general topic area Provides a Resource Guide and a detailed and comprehensive Index along with robust search-and-browse functionality in the electronic edition This three-volume reference work will serve as a general, non-technical resource for students and researchers who seek to better understand the topic of food and the issues surrounding it.
Author: Raj Patel
Publisher: Melville House
ISBN: 1612191282
Category : Social Science
Languages : en
Pages : 434
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Book Description
Completely updated and revised edition of one of the most widely-praised food books of recent years. It’s a perverse fact of modern life: There are more starving people in the world than ever before, while there are also more people who are overweight. To find out how we got to this point and what we can do about it, Raj Patel launched a comprehensive investigation into the global food network. It took him from the colossal supermarkets of California to India’s wrecked paddy-fields and Africa’s bankrupt coffee farms, while along the way he ate genetically engineered soy beans and dodged flying objects in the protestor-packed streets of South Korea. What he found was shocking, from the false choices given us by supermarkets to a global epidemic of farmer suicides, and real reasons for famine in Asia and Africa. Yet he also found great cause for hope—in international resistance movements working to create a more democratic, sustainable and joyful food system. Going beyond ethical consumerism, Patel explains, from seed to store to plate, the steps to regain control of the global food economy, stop the exploitation of both farmers and consumers, and rebalance global sustenance.
Author: Elaine Wilkes
Publisher: Hay House, Inc
ISBN: 1401927785
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
Receive Wise Guidance from Your Mom—Mother Nature! Albert Einstein said, "Look deep into nature, and then you will understand everything better." Mother Nature, our greatest self-help guru, is always speaking to us . . . but in what language? When we learn how to interpret the plants, patterns, and timing in nature, a world of information appears that can help us live healthier, happier, and more balanced lives. This fascinating book takes you on a fun adventure while combining ancient secrets with modern research, and imagination with science, to help you see nature in a whole new way. Exercises throughout the book will teach you how to tune in to nature’s wisdom, empowering you to develop keen insight and create beneficial changes for a healthier mind, body, soul, and planet. Prepare to be inspired, informed, entertained, and awakened to the profound wisdom of Mother Nature!
Author: R. S. Khare
Publisher: State University of New York Press
ISBN: 1438408919
Category : Religion
Languages : en
Pages : 294
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Book Description
The interdisciplinary approaches presented here investigate food in India and Sri Lanka for its wide ranging cultural meaning and uses. The authors examine food in religious and literary contexts, where saints, ritualists, poets, and the divine often provide grounds for a practically inexhaustible hermeneutics. The Eternal Food focuses on reflexive cultural expressions and personal experiences that food elicits in the region. Concerned with food as an "essence" and as an essential experience, the authors give special attention to Hindu saints for whom food, firmly grounded in moral ideals and practice, represents a cosmic divine principle at one level, and a most immediate and intimate material reality at another. In the cultural diversity of India, the authors work with several conceptual models and meanings of food. They demonstrate how it reflects common social understandings about social caste, the cure and prevention of ailments, its ability to alter moods and motivations, or affect innate personal dispositions, personal spiritual pursuits and attainments. In its sweep and depth, food presents a powerful cultural lens for seeing how practical, ritual, and spiritual spheres of life conjoin.
Author: Bonnie J. Krueger
Publisher: Lorenz Educational Press
ISBN: 1429108525
Category : Education
Languages : en
Pages : 52
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Book Description
55 short, easy-to-prepare tasks that strengthen communication skills while building respect, tolerance, and understanding. Many of the icebreakers include extension activities to further incorporate them into daily lessons.
Author: Aya Hirata Kimura
Publisher: Cornell University Press
ISBN: 0801467683
Category : Technology & Engineering
Languages : en
Pages : 241
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Book Description
For decades, NGOs targeting world hunger focused on ensuring that adequate quantities of food were being sent to those in need. In the 1990s, the international food policy community turned its focus to the "hidden hunger" of micronutrient deficiencies, a problem that resulted in two scientific solutions: fortification, the addition of nutrients to processed foods, and biofortification, the modification of crops to produce more nutritious yields. This hidden hunger was presented as a scientific problem to be solved by "experts" and scientifically engineered smart foods rather than through local knowledge, which was deemed unscientific and, hence, irrelevant.In Hidden Hunger, Aya Hirata Kimura explores this recent emphasis on micronutrients and smart foods within the international development community and, in particular, how the voices of women were silenced despite their expertise in food purchasing and preparation. Kimura grounds her analysis in case studies of attempts to enrich and market three basic foods—rice, wheat flour, and baby food—in Indonesia. She shows the power of nutritionism and how its technical focus enhanced the power of corporations as a government partner while restricting public participation in the making of policy for public health and food. She also analyzes the role of advertising to promote fortified foodstuffs and traces the history of Golden Rice, a crop genetically engineered to alleviate vitamin A deficiencies. Situating the recent turn to smart food in Indonesia and elsewhere as part of a long history of technical attempts to solve the Third World food problem, Kimura deftly analyzes the intersection of scientific expertise, market forces, and gendered knowledge to illuminate how hidden hunger ultimately defined women as victims rather than as active agents.
