The Heartbreak Diet

The Heartbreak Diet PDF Author: Thorina Rose
Publisher: Chronicle Books
ISBN: 1452113122
Category : Biography & Autobiography
Languages : en
Pages : 179

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Book Description
Thorina Rose's funny, beautifully illustrated memoir charts the unexpected dissolution of her marriage and the struggles—and adventures of starting over. After marrying young, living in New York, and settling in San Francisco, Rose and her husband start a family. When he begins an affair with his "running partner," Rose must find a way to rebuild her life with her two young sons, navigating her own inner doubts, the chorus of advice from well-meaning friends, and coping mechanisms close at hand: retail therapy and pet adoption (not so useful); leaning on friends and travels with gay men (very useful). With humor and insight, The Heartbreak Diet is a moving and entertaining meditation on fidelity, family, and finding one's way.

The Heartbreak Diet

The Heartbreak Diet PDF Author: Thorina Rose
Publisher: Chronicle Books
ISBN: 1452113122
Category : Biography & Autobiography
Languages : en
Pages : 179

Get Book Here

Book Description
Thorina Rose's funny, beautifully illustrated memoir charts the unexpected dissolution of her marriage and the struggles—and adventures of starting over. After marrying young, living in New York, and settling in San Francisco, Rose and her husband start a family. When he begins an affair with his "running partner," Rose must find a way to rebuild her life with her two young sons, navigating her own inner doubts, the chorus of advice from well-meaning friends, and coping mechanisms close at hand: retail therapy and pet adoption (not so useful); leaning on friends and travels with gay men (very useful). With humor and insight, The Heartbreak Diet is a moving and entertaining meditation on fidelity, family, and finding one's way.

The Heartbreak Handbook

The Heartbreak Handbook PDF Author: Valerie Frankel
Publisher: Fawcett
ISBN: 9780449907573
Category : Family & Relationships
Languages : en
Pages : 242

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Book Description
With the help of two or three (hundred) of their heartbroken friends, as well as numerous bonafide heartbreak therapists, authors Valerie Frankel and Ellen Tien provide traveller's advisories, hands-on strategies, and real-life tales from the heartbreak trail, including: Five warnings signs of danger ahead (is it over, or what?); The worst 24 hours of your life--and how to get through every minute of them, plus quizzes, strategies, revenge tactics, sex surveys, and other good stuff to get you through the pain. There is life after a breakup and with THE HEARTBREAK HANDBOOK, you'll have (a happier) one sooner than you think!

Heartbreak: A Personal and Scientific Journey

Heartbreak: A Personal and Scientific Journey PDF Author: Florence Williams
Publisher: W. W. Norton & Company
ISBN: 1324003499
Category : Science
Languages : en
Pages : 263

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Book Description
Winner of the 2023 PEN/E.O. Wilson Literary Science Writing Award A Five Books "Best Literary Science Writing" Book of 2023 • A Smithsonian Best Science Book of 2022 • A Prospect Magazine Top Memoir of 2022 • A KCRW Life Examined Best Book of 2022 "Keen observer [and] deft writer" (David Quammen) Florence Williams explores the fascinating, cutting-edge science of heartbreak while seeking creative ways to mend her own. When her twenty-five-year marriage suddenly falls apart, journalist Florence Williams expects the loss to hurt. But when she starts feeling physically sick, losing weight and sleep, she sets out in pursuit of rational explanation. She travels to the frontiers of the science of "social pain" to learn why heartbreak hurts so much—and why so much of the conventional wisdom about it is wrong. Soon Williams finds herself on a surprising path that leads her from neurogenomic research laboratories to trying MDMA in a Portland therapist’s living room, from divorce workshops to the mountains and rivers that restore her. She tests her blood for genetic markers of grief, undergoes electrical shocks while looking at pictures of her ex, and discovers that our immune cells listen to loneliness. Searching for insight as well as personal strategies to game her way back to health, she seeks out new relationships and ventures into the wilderness in search of an extraordinary antidote: awe. With warmth, daring, wit, and candor, Williams offers a gripping account of grief and healing. Heartbreak is a remarkable merging of science and self-discovery that will change the way we think about loneliness, health, and what it means to fall in and out of love.

The Unbreakables

The Unbreakables PDF Author: Lisa Barr
Publisher: Headline Welbeck Fiction
ISBN: 1802795146
Category : Fiction
Languages : en
Pages : 265

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Book Description
A delicious, sharp novel about a woman who jets off to France after her perfect marriage collapses, putting the broken pieces of herself back together while rediscovering her own joie de vivre – a lust for life, art, and steamy sex. Sophie Bloom's forty-second birthday promises a night of celebration with Gabe, her devoted husband, and her two besties and their spouses. Dinner is served with a side of delicious gossip: after a secret dating site for married and committed couples was hacked, thirty-two million cheaters worldwide have been exposed... including Sophie's 'perfect' husband. Humiliated and directionless, Sophie flees to Paris, where her teenage daughter is studying abroad and nursing her own heartbreak. Heading further south to the artist enclave of Saint-Paul-de-Vence, Sophie begins to acknowledge her own desires and rediscover her essence with painful honesty and humour, reawakening both her sensuality and ambitions as a sculptor. Surrounded by the postcard beauty of Provence, Sophie Bloom is determined to blossom. As she allows her true self to emerge, Sophie must decide what is broken forever... and what it means to be truly unbreakable.

The Joy Diet

The Joy Diet PDF Author: Martha Nibley Beck
Publisher: Piatkus Books
ISBN: 9780749924270
Category : Happiness
Languages : en
Pages : 226

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Book Description
the greatest thing you'll learn from actually practising The Joy Diet is that money, love, success, and, even physical health and fitness are the products of a joyful life, not the cause.' Martha Beck. This book outlines the ten most powerful, life-enhancing behaviours that Martha Beck has found in years of research and practice. Clearly explained, with poignant case studies from her life design practice, together with her trademark wit, The Joy Diet provides straightforward instructions for incorporating these behaviours into everyday life. By encouraging you to add the ten 'ingredients' of stillness, compassion, truth, desire, creativity, risk, play, treats, gratitude and rest to your daily routine, The Joy Diet shows you how to change the course of your lives. In turn they will be empowered to find purpose, overcome obstacles, heal wounds and build dreams

Finally Thin!

Finally Thin! PDF Author: Kim Bensen
Publisher: Harmony
ISBN: 0767929519
Category : Health & Fitness
Languages : en
Pages : 322

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Book Description
The ultimate companion to any diet—featuring ten steps that will give you the information and motivation to achieve your own success on any weight-loss plan. Kim Bensen knows about weight loss. And weight gain. For decades, she tried every diet there was, but nothing seemed to work – for long anyway – and she yo-yoed her way to 350 pounds. But she never gave up and in 2001, despite years of heartbreak and discouragement, Kim tried again. This time was different and the results were phenomenal: 212 pounds lost forever, fourteen dress sizes, four ring sizes, one and a half shoe sizes, and 200 points of cholesterol gone for good! In the end, Kim not only changed her health and size, but also her career. The clamor of “How did you do it?” by desperately struggling individuals as well as the national media motivated her to sit down and pen into words what she had put into action. In Finally Thin!, Kim Bensen recounts her own success story and then breaks down her success into a ten-step system, showing readers exactly how she accomplished her weight-loss goal. From choosing the right diet for your needs to setting realistic goals, finding support, eating out, recovering from a slipup, the keys to maintenance, and even 75 recipes, this book covers it all in an upbeat, inspirational, and approachable tone. A must-have for anyone trying to lose weight, Finally Thin! will help dieters break free of the yo-yo cycle and achieve their ultimate goal—once and for all.

If Only

If Only PDF Author: Melanie Murphy
Publisher: Hachette Books Ireland
ISBN: 1473691788
Category : Fiction
Languages : en
Pages : 235

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Book Description
Erin wants a fresh start. With her thirtieth birthday coming up, she's taken a long hard look at her life (the job she hates, the wedding she just cancelled) and concluded that it's basically a mess. If only she knew where to begin. A trip to her hometown in Ireland to visit her beloved grandmother is a welcome escape from her disappointments. But, there, Erin also finds an unexpected solution to her problems, in the form of a magical family heirloom. No more of the 'what ifs' she's been tormenting herself with -- now all she needs to do is whisper two little words and she'll be able to see for herself what might have been, had she chosen a different path. But as Erin gets caught up in one 'if only' after another, changing her life proves more complicated than expected. And she starts to realise that, by chasing dreams and searching for an easy fix, she might be missing out on what's right in front of her...

How to Make an American Quilt

How to Make an American Quilt PDF Author: Whitney Otto
Publisher: Ballantine Books
ISBN: 0804181225
Category : Fiction
Languages : en
Pages : 242

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Book Description
“Remarkable . . . It is a tribute to an art form that allowed women self-expression even when society did not. Above all, though, it is an affirmation of the strength and power of individual lives, and the way they cannot help fitting together.”—The New York Times Book Review An extraordinary and moving novel, How to Make an American Quilt is an exploration of women of yesterday and today, who join together in a uniquely female experience. As they gather year after year, their stories, their wisdom, their lives, form the pattern from which all of us draw warmth and comfort for ourselves. The inspiration for the major motion picture featuring Winona Ryder, Anne Bancroft, Ellen Burstyn, and Maya Angelou Praise for How to Make an American Quilt “Fascinating . . . highly original . . . These are beautiful individual stories, stitched into a profoundly moving whole. . . . A spectrum of women’s experience in the twentieth century.”—Los Angeles Times “Intensely thoughtful . . . In Grasse, a small town outside Bakersfield, the women meet weekly for a quilting circle, piercing together scraps of their husbands’ old workshirts, children’s ragged blankets, and kitchen curtains. . . . Like the richly colored, well-placed shreds that make up the substance of an American quilt, details serve to expand and illuminate these characters. . . . The book spans half a century and addresses not only [these women’s] histories but also their children’s, their lovers’, their country’s, and in the process, their gender’s.”—San Francisco Chronicle “A radiant work of art . . . It is about mothers and daughters; it is about the estrangement and intimacy between generations. . . . A compelling tale.”—The Seattle Times

Wild Card

Wild Card PDF Author: Lila Monroe
Publisher: Lila Monroe Books
ISBN:
Category : Fiction
Languages : en
Pages : 221

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Book Description
He’s playing my hot date to the wedding from hell… but there’s one thing we’re definitely not faking!” Discover the hilarious standalone novel - perfect for romantic comedy fans! Is there anything worse than playing maid-of-honor to your nightmare college nemesis? Try it when she’s marrying your DAD! Olivia Chambers doesn’t know what she’s done to deserve this karmic retribution, but she needs a date to the wedding from hell - and fast. She’s used to matchmaking billionaires, but now she needs a Prince Charming of her own. Someone handsome and famous enough to make bridezilla and her minions drool with envy… Someone like hottie ex-NFL star Ryan Callahan. Ryan is looking for love. Well, the fake kind. He needs the perfect woman on his arm to woo investors for his superstar new business venture, but nobody is scoring that touchdown… until elegant, sophisticated Olivia comes to him with a proposition. She’ll play his perfect date - if he’ll play hers. The deal is simple! Or is it? Take one week in the Florida Keys, some sizzling sexual tension, a madcap wedding, and some seriously humid frizzy hair, and Ryan and Olivia have the recipe for disaster… or maybe the time of their lives. But can Olivia let down her guard long enough to let Ryan sweep her off her feet? And will Ryan take his eyes off the (business) prize long enough to see what’s right in front of him? Find out in the new romantic comedy, perfect for fans of Ali Hazlewood, Sophie Kinsella, Jasmine Guillory, Christina Lauren, and Tessa Bailey! BILLIONAIRE BACHELORS SERIES: 1 Very Irresistible Playboy 2 Hot Stuff 3 Wild Card 4 Man Candy 5 Mr. Casanova 6 Best Man 7 Maverick Mogul 8 Renegade Roomie 9 Baller Boss 10 One-Week Wingman 11 Charming CEO ★★★★★ PRAISE FOR LILA ★★★★★ "If you're looking for a feel-good love story with wonderful characters and a hilarious and entertaining story, don't miss Very Irresistible Playboy." - USA Today HEA Blog "Equal parts comedic, sexy, and sweet, it was just a pure delightful journey.” - Shayna Renee's Spicy Reads "I loved this story! The hotness level these two have behind closed doors will have you overheated in this cold winter season! Lila Monroe is my go to author anytime I need a sexy rom-com." Crystal's Book World. "I loved, loved, loved Very Irresistible Playboy. It's a laugh-out-loud adventure filled romance." - Reading Keeps Me Sane Blog "What a sexy, fun and sweet book! I loved every crazy moment between Hallie and Max. A sexy, steamy laugh out loud rom-com. A MUST READ! 5 stars!" - Fun Under the Covers "Romantic comedy at its best!" - Seraphim Books Reviews “Lila Monroe’s writing is a sure thing to put me in a good mood especially in the gray days… I smiled all the time while reading it and these characters made my day so much better.” - ItaPixie Reviews "I love the humor in Ms. Monroe's stories! They are outrageously funny! Add to that the romance and off the charts steaminess and you get one helluva story!" - Bibliophile Chloe “Lila Monroe is an author who knocks romantic comedy books out of the park. Her books are, sweet, spicy, romantic and so funny that you cannot help but fall in love with her characters and her stories.” - Goodreads

Getting Over Homer

Getting Over Homer PDF Author: Mark O'Donnell
Publisher: Vintage
ISBN: 0307801640
Category : Fiction
Languages : en
Pages : 209

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Book Description
"Wise and forgiving . . . tough-minded and tender-hearted" (The New York Times), this delicious "coming of middle age" novel takes a lyrical, winsome, and genuinely side-splitting look at the heartbreak, aging, the search for home, and the madness of love between two mismatched men. "A stylish mix of humorous irony and realistic detail."--San Francisco Examiner & Chronicle.