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Author: Richard Hobday
Publisher: Findhorn Press
ISBN: 9781644114025
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
• Shares scientific research on sunlight therapy and tuberculosis, as well as studies on sunlight with regard to osteoporosis, diabetes, multiple sclerosis, tooth decay, psoriasis, heart disease, and several forms of cancer • Reveals how the sun can act as a natural disinfectant, killing viruses and bacteria, and how this wisdom was put into use by doctors • Explains how sunlight affects eyesight, sleep, mental health, and the immune system For thousands of years, the human race lived in harmony with the sun and used its heat and light as medicine. In recent history, however, with skin cancer on the rise, we have become too focused on the negative effects of the sun. Fortunately, science has made new discoveries showing just how beneficial the sun truly is to our lives. In this new edition of The Healing Sun, Richard Hobday draws on historical and scientific evidence to explore the many ways that sunlight affects our health and well-being. He shows how the sun acts as a natural disinfectant, killing viruses and bacteria outdoors as well as inside buildings. The author highlights how sunlight therapy has been used to prevent and treat serious health problems like tuberculosis and other infections in the years before antibiotics were developed. Explaining how doctors of the past realized that sunlight and fresh air helped patients recover, he shows how this wisdom was put into use by doctors such as Niels Finsen, Oskar Bernhard, and Auguste Rollier, who each contributed substantially to the development of heliotherapy. Hobday also examines the role of sunlight in regard to conditions like osteoporosis, rickets, diabetes, multiple sclerosis, tooth decay, psoriasis, heart disease, and several forms of cancer. Exploring the sun’s effects on body and mind, the author reveals how our modern artificially lit lifestyles can throw off our biological rhythms, create stress within the body, and lead to poor sleep as well as worsening eyesight, cataracts, obesity, depression, and weakened immune systems from lack of vitamin D. Showing why and how we should welcome the healing sun back into our lives, this seminal book reveals how humanity needs sunlight for health and well-being and for vitality and happiness.
Author: Richard Hobday
Publisher: Findhorn Press
ISBN: 9781644114025
Category : Health & Fitness
Languages : en
Pages : 224
Get Book Here
Book Description
• Shares scientific research on sunlight therapy and tuberculosis, as well as studies on sunlight with regard to osteoporosis, diabetes, multiple sclerosis, tooth decay, psoriasis, heart disease, and several forms of cancer • Reveals how the sun can act as a natural disinfectant, killing viruses and bacteria, and how this wisdom was put into use by doctors • Explains how sunlight affects eyesight, sleep, mental health, and the immune system For thousands of years, the human race lived in harmony with the sun and used its heat and light as medicine. In recent history, however, with skin cancer on the rise, we have become too focused on the negative effects of the sun. Fortunately, science has made new discoveries showing just how beneficial the sun truly is to our lives. In this new edition of The Healing Sun, Richard Hobday draws on historical and scientific evidence to explore the many ways that sunlight affects our health and well-being. He shows how the sun acts as a natural disinfectant, killing viruses and bacteria outdoors as well as inside buildings. The author highlights how sunlight therapy has been used to prevent and treat serious health problems like tuberculosis and other infections in the years before antibiotics were developed. Explaining how doctors of the past realized that sunlight and fresh air helped patients recover, he shows how this wisdom was put into use by doctors such as Niels Finsen, Oskar Bernhard, and Auguste Rollier, who each contributed substantially to the development of heliotherapy. Hobday also examines the role of sunlight in regard to conditions like osteoporosis, rickets, diabetes, multiple sclerosis, tooth decay, psoriasis, heart disease, and several forms of cancer. Exploring the sun’s effects on body and mind, the author reveals how our modern artificially lit lifestyles can throw off our biological rhythms, create stress within the body, and lead to poor sleep as well as worsening eyesight, cataracts, obesity, depression, and weakened immune systems from lack of vitamin D. Showing why and how we should welcome the healing sun back into our lives, this seminal book reveals how humanity needs sunlight for health and well-being and for vitality and happiness.
Author: Richard Hobday
Publisher: Findhorn Press
ISBN: 9781899171972
Category : Health & Fitness
Languages : en
Pages : 176
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Book Description
The human race evolved under the sun, and for thousands of years lived in harmony with its heat and light. Yet over the last fifty years we have lost this close contact with the sun and its healing powers. We have become afraid of it. However the sun is central to our well being and health. Did you know that: • designing and building sunlit houses can help prevent disease, make us feel happier and save energy • sunlight can help prevent and heal many common and often fatal diseases like breast cancer, heart disease, multiple sclerosis and osteoporosis • before antibiotics, sunlight was used successfully to speed up the healing of wounds • tanning moderately throughout the year is better than avoiding the sun altogether • sudden bursts of strong solar radiation are unnatural and dangerous, protection needs to be built up slowly • early morning sunlight in cool temperatures is particularly beneficial to the body • sunlit hospital rooms provide a better environment for the treatment of clinically depressed people • prolonged exposure to artificial light puts the body under great stress • large numbers of people may be compromising their health through sunlight deficiency • there is a substantial body of historical and contemporary evidence that suggests moderate sunbathing is far more beneficial than we are currently led to believe The light and heat from the sun are indispensable to all nature. Humanity is also part of nature and needs sunlight for health and well being, for vitality and happiness. This book explains how and why we should welcome sunlight back into our lives--safely! It shows how sunlight was used to prevent and cure diseases in the past, and how it can heal us and help us in the future. Richard Hobday, MSc, PhD is a member of the British Register of Complementary Practitioners and has studied traditional Chinese Medicine and Chinese exercise systems in China. Dr. Hobday has many years experience of solar design in buildings and is a leading authority on the history of sunlight therapy.
Author: Richard Hobday
Publisher:
ISBN: 9788120725966
Category :
Languages : en
Pages : 178
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Book Description
Author: Bahadir Gezer
Publisher: Xlibris Corporation
ISBN: 1543487726
Category : Humor
Languages : en
Pages : 271
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Book Description
This book’s pages are made of eatable and hygienic very thin biscuits. If you start eating from page 1, by the time you get to the fifteenth page, you’ll start to get the taste actually. The hardcover version of the book is waterproof. Seriously, the book contains three main sections: —Articles is a literal study. This section is as formal as it gets, which includes facts and information. College students can easily read these short articles instead of reading the whole books that these articles review and pretend like all these books are self-examined. These are summaries of a couple of books. —Sensation is confusing and careless. Sense session is kind of like a session of senses. It is a homemade magazine. —Synopses is entertaining and sensational. Write to me if you want to shoot them.
Author: Joseph Mercola
Publisher: Thomas Nelson Inc
ISBN: 1418567760
Category : Health & Fitness
Languages : en
Pages : 241
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Book Description
Dark Deception debunks the widespread myth that sunlight is harmful to your health and demonstrates how sunlight exposure can improve your quality of life. For decades sunbathing has been considered evidence of poor health judgment, an activity comparable to smoking cigarettes. This depiction is a gross distortion of the truth. Dark Deception reveals that there is no proof that moderate sunlight exposure is harmful to your health. Sunlight exposure, which produces vitamin D, a crucial hormone for the functioning of organs, provides many therapeutic benefits, including reducing chronic degenerative diseases. Dark Deception elucidates the health benefits of sunlight exposure and the dangers of avoiding it. It offers tips for safe sunbathing. It demonstrates that oral vitamin D supplements can be toxic replacements for the natural vitamin D your body produces when exposed to sunlight. Dark Deception will change how you understand the sun and your health.
Author: Sister Moon
Publisher: Red Wheel/Weiser
ISBN: 1564148777
Category : Body, Mind & Spirit
Languages : en
Pages : 288
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Book Description
Have you ever lit a pink candle on a Friday night and thought about the love you would like to have in your life? Maybe even closed your eyes and pictured that perfect person? Have you ever walked into a room, known you were not alone, and said a prayer for protection? Have you ever looked at a telephone, wishing it would ring, and it did? If you have had these or similar experiences, you have put the cosmic forces of the universe to work without even realizing it. Imagine what would happen if you decided to consciously focus your energy, willing these things to happen. Would they? Spell Castings contains more than 100 easy-to-use, practical spells to help you achieve and accomplish your dreams. Spell Castings can be performed by the experienced Witch, but are easy enough for the novice. Specific procedures--including the use of various supplies needed to cast the spells--are completely explained. Spell Castings is divided into color-coded chapters to help you determine which spell you desire to cast. For example, the "purple" chapter includes spells to become more psychic or to help you perform more intuitive readings. If you were seeking a money spell or better employment spell, you would look under the "green" chapter. The color-coded appendix will lead you to the areas you are most interested in casting.
Author:
Publisher:
ISBN:
Category : England
Languages : en
Pages : 888
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Book Description
Author: William J. O'Connor
Publisher: Wellness Institute, Inc.
ISBN: 9781587410048
Category : Family & Relationships
Languages : en
Pages : 292
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Book Description
Author: Merlin Coverley
Publisher: Oldacastle Books
ISBN: 1843447266
Category : History
Languages : en
Pages : 239
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Book Description
How has the idea of the South come to exert such a powerful hold over our imagination? From the beaches of Southern Europe to the Great White South of the Antarctic; from South America to the South Pacific, South explores this most diverse and captivating of regions. The South has long since cast its spell on writers and artists, from Goethe and Poe, to Gauguin, Lawrence and Kerouac; while landscapes of ice and snow, sand and sea, have lured explorers southwards for centuries, often with fatal consequences. This book will follow in the footsteps of Cook, Scott, John Muir and others as they recount their journeys.
Author: Harry Eilenstein
Publisher: BoD – Books on Demand
ISBN: 3753494690
Category : Religion
Languages : en
Pages : 637
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Book Description
This Volume contains the books: - Telepathy for Beginners - Telepathy for Advanced Learners - Telekinesis for Beginners - Auto-Movement for Beginners - Astrology for Beginners - The Language of the Moon - for Beginners - Feng Shui for Beginners - Kundalini for Beginners
