The Healing Power of Humor PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Healing Power of Humor PDF full book. Access full book title The Healing Power of Humor by Allen Klein. Download full books in PDF and EPUB format.
Author: Allen Klein
Publisher: Penguin
ISBN: 0874775191
Category : Self-Help
Languages : en
Pages : 241
Get Book
Book Description
“Provides practical advice as to the fundamental importance of humor and laughter.” —Steve Allen Science has proved, although we knew it all along, that humor is our best medicine. It reduces stress, promotes physical healing, is essential for mental health and can add years to one’s life. But how do we learn to lighten up and take the first step toward finding the humorous side to our troubles when what we really feel like doing is crying? Allen Klein, who has successfully taught thousands to find the humor and consolations in life’s tribulations, shows us how. Brimming with pointed, humorous anecdotes and learn-to-laugh techniques, The Healing Power of Humor combines the wisdom of the world’s great spiritual teachers with the insights of famed humorists, comedians, and others to help you turn life’s negatives into positives. It is the ideal book for anyone going through troubled times—whether it’s the loss of a wallet, the loss of a job, a spat with one’s spouse, or a stay in the hospital.
Author: Allen Klein
Publisher: Penguin
ISBN: 0874775191
Category : Self-Help
Languages : en
Pages : 241
Get Book
Book Description
“Provides practical advice as to the fundamental importance of humor and laughter.” —Steve Allen Science has proved, although we knew it all along, that humor is our best medicine. It reduces stress, promotes physical healing, is essential for mental health and can add years to one’s life. But how do we learn to lighten up and take the first step toward finding the humorous side to our troubles when what we really feel like doing is crying? Allen Klein, who has successfully taught thousands to find the humor and consolations in life’s tribulations, shows us how. Brimming with pointed, humorous anecdotes and learn-to-laugh techniques, The Healing Power of Humor combines the wisdom of the world’s great spiritual teachers with the insights of famed humorists, comedians, and others to help you turn life’s negatives into positives. It is the ideal book for anyone going through troubled times—whether it’s the loss of a wallet, the loss of a job, a spat with one’s spouse, or a stay in the hospital.
Author: Rev. Susan Sparks
Publisher: Turner Publishing Company
ISBN: 1594733430
Category : Religion
Languages : en
Pages : 173
Get Book
Book Description
Laughter—the GPS System for the Soul Laughter was honored by the ancients as a spiritual healing tool and celebrated by the world's great religions. So why aren’t we laughing along the spiritual path today? What would happen if we did? In this personal and funny look at humor as a spiritual practice, Rev. Susan Sparks—an ex-lawyer turned comedian and Baptist minister—presents a convincing case that the power of humor radiates far beyond punch lines. Laughter can help you: Remove the fearful mask of a God who doesn’t laugh Debunk the myths that you don’t deserve joy Find perspective when faced with adversity Exercise forgiveness for yourself and others Reclaim play as a spiritual practice Heal—emotionally, physically, and spiritually Keep your faith when God is silent Live with elegance, beauty, and generosity of spirit Whatever your faith tradition—or if you have none at all—join this veteran of the punch line and the pulpit in reclaiming the forgotten humor legacy found in thousands of years of human spiritual history.
Author: Joel Goodman
Publisher: Health Communications, Inc.
ISBN: 1558743464
Category : Humor
Languages : en
Pages : 390
Get Book
Book Description
This rich collection of quotes delivers 52 weeks of ideas to strengthen your sense of humor. Each day of the year includes a thought-provoking quotation or question designed to help readers discover where humor already exists in their lives and where they need to add a dash. Includes quotes by Bill Cosby, Lily Tomlin, Jerry Seinfeld and many others.
Author: Norman Cousins
Publisher: W. W. Norton & Company
ISBN: 9780393326840
Category : Health & Fitness
Languages : en
Pages : 196
Get Book
Book Description
The story of a recovery from a crippling disease and the physician patient partnership that beat the odds by using the patient's own capabilities.
Author: Louis R. Franzini
Publisher: Rowman & Littlefield
ISBN: 1442213361
Category : Language Arts & Disciplines
Languages : en
Pages : 207
Get Book
Book Description
Just Kidding is for anyone who wants to learn how to use humor more effectively in their daily lives. It includes opinions, advice, and examples from comics, celebrities, and politicians. Topics include basic principles of comedy, political correctness, strategies to avoid potential pitfalls, and exercises to build humor skills.
Author: Patty Wooten
Publisher: Commune-a-Key Pub.
ISBN: 9781881394433
Category : Health & Fitness
Languages : en
Pages : 308
Get Book
Book Description
HEART, HUMOR & HEALING is a delightful collection of inspiring, fun-filled and amusing quotes and anecdotes collected by Patty Wooten, the well-known and celebrated nurse humorist. These selections will promote healing in the patient as well as the caregiver.
Author: Loretta Laroche
Publisher: Hay House, Inc
ISBN: 9781401921156
Category : Self-Help
Languages : en
Pages : 201
Get Book
Book Description
Loretta LaRoche has been called "the Erma Bombeck of stress reduction"—and in the helpful and hilarious pages of this entertaining book, her enormous talent for finding the funny detail to defuse even the most difficult situation has never been sharper. Relax—You May Only Have a Few Minutes Left is filled with practical exercises, hilarious anecdotes, and specific advice for coming to terms with today’s ever-increasing stress levels—it’s a remedy for anxiety and a prescription for laughter. In sections such as "If You Don’t Have to Suffer—Don’t Practice," "My Mother the CEO," and "I’m Not Afraid of Heights, Just Widths," Loretta dismantles our American predilection for taking ourselves too seriously and shows us how to live longer, happier lives using the healing power of the absurd.
Author: Paul McGhee PhD
Publisher: Author House
ISBN: 1449060706
Category : Health & Fitness
Languages : en
Pages : 400
Get Book
Book Description
We’ve all heard the phrase, “Laughter is the best medicine.” Readers Digest has been telling us this for years, but until recently there was no real evidence to back up the claim. This book discusses the exciting findings scientists have obtained over the past 25 years for how your sense of humor supports good physical and mental health. A separate chapter discusses humor and the brain. The first studies of humor and health demonstrated humor’s ability to strengthen the immune system, reduce pain and reduce levels of stress hormones circulating in the body. These general health-promoting benefits led researchers to study the impact of humor and laughter on specific diseases. This exciting new work has now shown health benefits of humor in connection with coronary heart disease, asthma, COPD, arthritis, certain allergies and diabetes. The two cerebral hemispheres of the brain are shown to play different roles in our understanding and enjoyment of humor. Also, specific dopamine-based pleasure centers in the brain have now been identified which account for the good feeling that results from humor and a good belly laugh. The key to understanding humor’s contribution to health and wellness is its ability to both build more positive emotion into your life and reduce feelings of anger, anxiety and depression. Humor helps provide the emotional resilience needed to meet the challenges presented by steadily increasing stress in our personal and work lives. It is a powerful tool for coping with any form of life stress, and a means of sustaining a positive, optimistic attitude toward life. And it’s never too late to improve your sense of humor. The companion to this book, Humor as Survival Training for a Stressed-Out World (also published by AuthorHouse), presents a hands-on program for learning to use humor to cope.
Author: Max Elliot Anderson
Publisher:
ISBN: 9781942513971
Category : Laughter
Languages : en
Pages : 332
Get Book
Book Description
During these uncertain times, what people need most is a good laugh. Imagine what would happen if you understood there is an untapped force, contained within you, that has the power to totally change your life. And what if you discovered all you had to do in order to unlock this secret is simply to start using it? So it is with humor. The Sense of Humor is designed to demonstrate the sense that humor can make in the life of anyone who is willing to use it. Humor will deliver direct health benefits to the user. Outside of this primary benefit, humor will touch the lives of everyone around the user in positive ways for relationships, families, education, at work, in ministries, and so much more. The Sense of Humor cuts across social, economic, ethnic, and educational barriers. Music had been said to be a universal language. So, too, is laughter
Author: Nichole Force
Publisher:
ISBN: 9780615482842
Category : Wit and humor
Languages : en
Pages : 152
Get Book
Book Description
It is often said that "laughter is the best medicine," but this aphorism fails to fully express the power inherent in humor. HUMOR'S HIDDEN POWER reveals how humor has empowered people to overcome overwhelming circumstances throughout history, how laughter changes brain chemistry and functioning, how the genders use humor differently, and the ways in which comedians have used humor to heal themselves and others through the ages (from court jesters to Stephen Colbert). It consolidates and clarifies much of what has already been written, reveals what has not yet been reported in the fields of neuroscience and humor studies, and provides recommendations for the targeted use of humor to combat the most common sources of suffering. "An intensely engaging and fascinating examination of the vital role humor plays in health and happiness." ~Joe Dea, Emmy Award-Winning Director "HUMOR'S HIDDEN POWER is a significant contribution to the existing literature on the healthful benefits of humor. Backing her claims with solid scientific research, Nichole Force makes a serious case that laughter really is the best medicine." ~Dr. Michael Pariser, Psy.D. Psychologist and Psychoanalyst, Los Angeles, CA "HUMOR'S HIDDEN POWER is an informative, intriguing and thoroughly enlightening book. A must-read for all who love humor, and those who have yet to discover its joys and rewards." ~Victor Schulte, Los Angeles Deputy City Attorney [Cover photo by Abdulhamid Al Fadhly]
