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Author: Susan Smith Jones, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401932959
Category : Health & Fitness
Languages : en
Pages : 178
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Book Description
Think health, whole foods, and simple lifestyle choices... While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health. This book combines the latest research on the "HOT" 50 superfoods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible. In her usual well-researched yet easy-to-understand manner, Susan Smith Jones demystifies any nutrition and health confusion you may have and shows you how to: · Achieve permanent weight loss · Lower cholesterol and high blood pressure · Reduce inflammation · Strengthen your immune system · Help fight cancer and diabetes · Relieve aches and pains · Alkalize and energize your body · Live stress free and forever young · Detoxify your body · Rejuvenate your skin and hair · Alleviate depression · Boost your antioxidant capacity · Protect your heart, vision, and genes · Experience more joy and peace
Author: Cunera Buijs
Publisher:
ISBN: 9789088909184
Category :
Languages : en
Pages :
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Book Description
People around the world are seeking for new healing methods, and they do so not in isolation but in global interaction. This publication provides new perspectives by combining essays from ritual specialists and scientists active in spiritual healing practices worldwide.
Author: Richard Brown
Publisher: Shambhala Publications
ISBN: 0834827913
Category : Self-Help
Languages : en
Pages : 180
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Book Description
A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians The audio exercises included with this book can be accessed online at www.shambhala.com/healingpowerofthebreath. Access instructions are also provided within the book. Millions of Americans suffer from mood problems and stress-related issues like anxiety, depression, insomnia, and PTSD. Far too many of them are taking medications that have troublesome side effects, withdrawal symptoms, and disappointing success rates. In The Healing Power of the Breath, Dr. Richard P. Brown and Dr. Patricia L. Gerbarg provide a different way to treat stress: breathing. Drawn from yoga, Buddhist meditation, the Chinese practice of qigong, and other sources, their science-backed methods activate communication pathways between the mind and body to positively impact the brain and calm the stress response. Their anecdotes and easy-to-follow exercises will show you how to apply breathing techniques to help relieve: · Anxiety and depression · Trauma-related emotions and behaviors · Post-traumatic stress disorder · Insomnia · Addiction-related behaviors Complete with an audio download, this book gives you the coping tools you need to lead a calmer, more stress-free life.
Author: Susan Smith Jones, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401932959
Category : Health & Fitness
Languages : en
Pages : 178
Get Book Here
Book Description
Think health, whole foods, and simple lifestyle choices... While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health. This book combines the latest research on the "HOT" 50 superfoods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible. In her usual well-researched yet easy-to-understand manner, Susan Smith Jones demystifies any nutrition and health confusion you may have and shows you how to: · Achieve permanent weight loss · Lower cholesterol and high blood pressure · Reduce inflammation · Strengthen your immune system · Help fight cancer and diabetes · Relieve aches and pains · Alkalize and energize your body · Live stress free and forever young · Detoxify your body · Rejuvenate your skin and hair · Alleviate depression · Boost your antioxidant capacity · Protect your heart, vision, and genes · Experience more joy and peace
Author: Rodolphe Balz
Publisher: Lotus Press
ISBN: 9780941524896
Category : Health & Fitness
Languages : en
Pages : 212
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Book Description
The heart of this book is the index of the essential oils and their properties.
Author: Viduranga Y. Waisundara
Publisher: BoD – Books on Demand
ISBN: 1837696403
Category : Medical
Languages : en
Pages : 272
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Book Description
For centuries, plants have been humanity's most reliable and accessible source of healing. From ancient civilizations to modern herbal medicine, medicinal plants have provided remedies for countless ailments, both physical and mental. They hold within them the power to treat, prevent, and promote health naturally, making them an integral part of human survival and wellness. Medicinal Plants - Harnessing the Healing Power of Plants is a comprehensive exploration of the rich heritage of plant-based medicine. It aims to bridge the gap between traditional knowledge and modern scientific understanding, offering readers an in-depth guide to the benefits of medicinal plants. Whether you are a scientist, researcher, health enthusiast, a curious learner, or a practitioner, this book provides insight into how plant-based remedies can complement and enhance contemporary health care. Inside, you will discover how common and exotic plants alike contain natural compounds that support healing processes. Through careful research and real-world applications, this book delves into the history, cultivation, and usage of these remarkable plants, with an emphasis on how they can be incorporated into daily health routines. While modern medicine has made remarkable strides, there is growing recognition of the value of integrating natural remedies into our lives. Plants not only offer treatments for various conditions but also promote holistic wellbeing by working in harmony with the body’s natural systems. Thus, this book serves as a practical and accessible guide for anyone interested in exploring this ancient yet ever-evolving field.
Author:
Publisher: ReadHowYouWant.com
ISBN: 1442977361
Category :
Languages : en
Pages : 518
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Book Description
Author: James Ryan, , J.D.
Publisher: iUniverse
ISBN: 0595397727
Category : Biography & Autobiography
Languages : en
Pages : 262
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Book Description
My memoirs are rather slanted. They include only the successes and none of the failures. Clinical vignettes that illustrate the healing process follow my career from a medical internship at Georgetown, through a fellowship in Psychiatry at Boston's Beth Israel Hospital. The discovery of the warming point in schizophrenia at D.C. General was followed by the almost miraculous healing of several thousand acutely ill schizophrenics during two years as Chief Psychiatrist. There is a detailed case history of the full recovery of a chronic schizophrenic considered untreatable. Patients with drug-resistant suicidal depression were successfully treated through a unique form of psychosurgery. "Couldn't put it down, a page turner. The book is well written, interesting, and above all full of love. Publication is imperative so that what you did at D.C. General to help unravel the mystery of schizophrenia will not be forgotten, and also that new generations of psychiatrists will be inspired to follow where you have led." -Francis F. Barnes, M.D., Professor of Psychiatry at Georgetown University School of Medicine, and former Chief Psychiatrist at Sibley Memorial Hospital. "Absolutely fascinated by your book. Did not put it down until I had read the entire book and highlighted so much of it. So thoughtful and so beautiful that it needs to be shared with as many people as possible." -Richard Miller, ESQ., Trial lawyer in Kansas City, MO. "Fascinated with your book. It's spell binding." -Mrs. Patricia Normile, Professor of Economics at Montgomery College in Maryland. "Very well written, flow easily and interestingly and is informative, uplifting and encouraging. A humane work." -Mr. Thomas Cormack, West Point grad and Federal Career Officer. "The book is compellingly written, with a fine blend of the personal and professional, and a healing message available to us all. It radiates the inner warmth it reports." -Phyllis Trible, Baldwin Professor of Sacred Literature, Union Theological Seminary, New York.
Author: Johannes Wilkens
Publisher: Temple Lodge Publishing
ISBN: 1912230003
Category : Health & Fitness
Languages : en
Pages : 150
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Book Description
A medicine with huge potential for treating Alzheimers, stroke, cancer and even Aids, the Christmas Rose (Black Hellebore) is in the process of being rediscovered by doctors and medical practitioners. Once admired by Hippocrates, Paracelsus and Hahnemann but long forgotten, the Christmas Rose is proving effective once again – both in trials and in clinical practice – for healing the serious illnesses of the new millennium. It is also being used to address many other conditions such as Attention Deficit Disorder in children, delayed brain maturation, in gynaecology and for joint disorders. Written by a practising medical doctor, this book offers comprehensive treatment regimes and numerous case studies demonstrating the successful use of this important plant-based medicine. In placing the remedy in historical context, Johannes Wilkens reviews its use by significant figures over the centuries, from Adamus Lonicerus and the founders of herbalism in the Middle Ages and Samuel Hahnemann and the more recent development of homeopathy, through to Rudolf Steiner and the emergence of anthroposophic medicine in the twentieth century. Vividly illustrated with colour photographs, this pioneering work outlines the critical role that the Christmas Rose can play in treating the illnesses of our time.
Author: Betty Wood
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892817061
Category : Health & Fitness
Languages : en
Pages : 132
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Book Description
The author shows how color was used in ancient civilizations, its applications in healing traditions, and the ways it is currently used to affect mood and behavior.
Author: Antonia Brasted PhD CGC RA
Publisher: Balboa Press
ISBN:
Category : Religion
Languages : en
Pages : 158
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Book Description
“they shall lay hands on the sick, and they shall recover. ” — Mark 16:18, KJV ....“anointed many sick people with oil and healed them”, — Mark 6:13, KJV Hopefully this book will be a humble reminder to all of those involved in healing work, which combines two healing techniques that are as powerful today as they were in the Biblical times. Anointing with essential oil was commonly practiced throughout the Scriptures for many different purposes. The New Testament mentions it specifically in connection with praying for the sick. Today’s Aromatherapy is practiced in many different settings and variations but a common denominator among all aroma therapists is the sense of reverence towards the miracle of nature in the form of essential oils. They know that fragrance can affect the mood, calm, relax and release emotions. Today’s energy work also comes in a variety of methods, but what all of them have in common is the unconditional love and the spiritual meaning of healing.
