The Racial Healing Handbook PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Racial Healing Handbook PDF full book. Access full book title The Racial Healing Handbook by Anneliese A. Singh. Download full books in PDF and EPUB format.
Author: Anneliese A. Singh
Publisher: New Harbinger Publications
ISBN: 1684032725
Category : Social Science
Languages : en
Pages : 306
Get Book Here
Book Description
A powerful and practical guide to help you navigate racism, challenge privilege, manage stress and trauma, and begin to heal. Healing from racism is a journey that often involves reliving trauma and experiencing feelings of shame, guilt, and anxiety. This journey can be a bumpy ride, and before we begin healing, we need to gain an understanding of the role history plays in racial/ethnic myths and stereotypes. In so many ways, to heal from racism, you must re-educate yourself and unlearn the processes of racism. This book can help guide you. The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You’ll also learn to develop a profound racial consciousness and conscientiousness, and heal from grief and trauma. Most importantly, you’ll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination. This book is not just about ending racial harm—it is about racial liberation. This journey is one that we must take together. It promises the possibility of moving through this pain and grief to experience the hope, resilience, and freedom that helps you not only self-actualize, but also makes the world a better place.
Author: Anneliese A. Singh
Publisher: New Harbinger Publications
ISBN: 1684032725
Category : Social Science
Languages : en
Pages : 306
Get Book Here
Book Description
A powerful and practical guide to help you navigate racism, challenge privilege, manage stress and trauma, and begin to heal. Healing from racism is a journey that often involves reliving trauma and experiencing feelings of shame, guilt, and anxiety. This journey can be a bumpy ride, and before we begin healing, we need to gain an understanding of the role history plays in racial/ethnic myths and stereotypes. In so many ways, to heal from racism, you must re-educate yourself and unlearn the processes of racism. This book can help guide you. The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You’ll also learn to develop a profound racial consciousness and conscientiousness, and heal from grief and trauma. Most importantly, you’ll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination. This book is not just about ending racial harm—it is about racial liberation. This journey is one that we must take together. It promises the possibility of moving through this pain and grief to experience the hope, resilience, and freedom that helps you not only self-actualize, but also makes the world a better place.
Author: Walter Lubeck
Publisher: Lotus Press
ISBN: 0914955543
Category : Health & Fitness
Languages : en
Pages : 212
Get Book Here
Book Description
Complete guidebook on how to utilize the pendulum to choose appropriate remedies for healing body, mind and spirit. Includes 125 pendulum tables for herbs, essential oils, flower remedies, etc. If you want to learn how to utilize the pendulum, and how to develop extremely practical applications for health and well-being, this book is for you. The author is a well-known Reiki master and best-selling author.
Author: Kynan Bridges
Publisher: Destiny Image Publishers
ISBN: 0768406684
Category : Religion
Languages : en
Pages : 142
Get Book Here
Book Description
Your Guide to Receiving and Releasing God’s Healing Power!Sickness is not God’s will... for you or for anyone else. According to the Bible, sickness is not a gift from Heaven—it is a result of sin, the Fall, and the curse. You are not called to accept or embrace it; you have been anointed to release God’s healing...
Author: Stacee L. Reicherzer
Publisher: New Harbinger Publications
ISBN: 1684036496
Category : Family & Relationships
Languages : en
Pages : 261
Get Book Here
Book Description
Rewrite your story—and this time, you make the rules. Were you the victim of childhood bullying based on your identity? Do you carry those scars into adulthood in the form of anxiety, depression, post-traumatic stress disorder (PTSD), dysfunctional relationships, substance abuse, or suicidal thoughts? If so, you’re not alone. Our cultural and political climate has reopened old wounds for many people who have felt “othered” at different points in their life, starting with childhood bullying. This breakthrough book will guide you as you learn to identify your deeply rooted fears, and help you heal the invisible wounds of identity-based childhood rejection, bullying, and belittling. In The Healing Otherness Handbook, Stacee Reicherzer—a nationally known transgender psychotherapist and expert on trauma, otherness, and self-sabotage—shares her own personal story of childhood bullying, and how it inspired her to help others heal from the same wounds. Drawing from mindfulness-based cognitive behavioral therapy (CBT), Reicherzer will help you gain a better understanding of how past trauma has limited your life, and show you the keys to freeing yourself from self-defeating, destructive beliefs. If you’re ready to heal from the past, find power in your difference, and live an authentic life full of confidence—this handbook will help guide you, step by step.
Author: Uwe P. Gielen
Publisher: Routledge
ISBN: 113561377X
Category : Health & Fitness
Languages : en
Pages : 660
Get Book Here
Book Description
Emotional, as well as physical distress, is a heritage from our hominid ancestors; it has been experienced by every group of human beings since our emergence as a species. And every known culture has developed systems of conceptualization and intervention for addressing it. The editors have brought together leading psychologists, psychiatrists, anthropologists, and others to consider the interaction of psychosocial, biological, and cultural variables as they influence the assessment of health and illness and the course of therapy. The volume includes broadly conceived theoretical and survey chapters; detailed descriptions of specific healing traditions in Asia, the Americas, Africa, and the Arab world. The Handbook of Culture, Therapy, and Healing is a unique resource, containing information about Western therapies practiced in non-Western cultures, non-Western therapies practiced both in their own context and in the West.
Author: Ken Graydon
Publisher: Createspace Independent Publishing Platform
ISBN: 9781512018011
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
Healing; the Handbook is a life-changing guide for practitioners and for self-healing. Healing, Freedom and Results. Ken Graydon shares healing ideas and processes clearly to enable you to understand and use methods for self-healing and helping others. The ideas are both simple and practical, proven effective in practice and presented clearly to enable you to share with others. The underlying truth, that we create our own reality and when that reality no longer serves us, we can change it, opens up amazing possibilities of physical, mental or emotional healing. It can allow for changes in lifestyles, environment or abundance. This book is a whole of life teaching tool. Regeneration Healing may facilitate the regeneration of cells, organs, teeth or relationships as you accept and allow these changes to happen - you have free will to participate in healing for your best possible outcome. The digital age now enables healing practitioners to guide healing directly within their practice and remotely by the internet throughout the world.
Author: Mike T. Flynn
Publisher: InterVarsity Press
ISBN: 9780830877966
Category : Religion
Languages : en
Pages : 228
Get Book Here
Book Description
This straightforward handbook by Mike Flynn and Doug Gregg shows how God can set a new course for our lives and provides us all the tools necessary to embark on a journey of inner healing. Writing from a biblical perspective which seeks to correct common myths and misunderstandings about this vital ministry, Flynn and Gregg's work will be valued both by those who want to help their hurting friends and neighbors and by those who are seeking healing in their own lives.
Author: Jennifer L. Disney
Publisher: iUniverse
ISBN: 1450252745
Category : Body, Mind & Spirit
Languages : en
Pages : 103
Get Book Here
Book Description
"Jennifer writes in a way that invites you on her journey of healing. With great depth and insight she encourages others to step onto the path of healing. The book will be a useful tool for those who want a deeper walk with the Lord." -Linda Cochrane, author of Forgiven and Set Free When twenty-something Jennifer Disney discovered she was pregnant, she didn't feel overjoyed. Instead, guilt and shame nearly paralyzed her with fear. With a bright future ahead, she convinced herself that abortion was the only answer. On that fateful day, she made the decision to abort the baby, a choice that would forever change her life. Up from the Ashes tells Jennifer's remarkable true story of courage, faith, and healing from the devastating emotional and spiritual effects of her abortion. With refreshing candor, she shares her uphill battle of how she struggled to find relief from the constant emotional pain from her choice, and how this very struggle inspired her to reach out to others affected by post-abortion trauma. Divided into easy-to-read sections with a uniquely Biblical perspective, this part-guide, part-memoir delves into the most difficult issues surrounding abortion and offers help and hope to women in need of both. Jennifer's compassionate words accompany blank journal pages that encourage reflection and participation for sufferers, and create a safe, loving environment for recovery. For those lost in post-abortion trauma, Up from the Ashes offers the promise of hope and healing, and reveals the true power of faith and forgiveness.
Author: Penney Leyshon
Publisher: 1st Impression Publishing
ISBN: 9780976028604
Category : Philosophy
Languages : en
Pages : 186
Get Book Here
Book Description
"A Gift of Healing in a Handbook" is a true departure from the usual crop of healing books. It is written from a tremendously elevated perspective for everyone and anyone, regardless of their stage of spiritual development. Through text, poetry and healing artwork, the book offers a comprehensive look at healing, humanity, process and universal forces. A Gift of Healing in a Handbook explores the true nature of fear, anger, addiction, guilt, obsession, codependency and depression. It delves into questions about spirituality, God, death and the devil. While containing aspects of a number of world beliefs, it is uniquely its own philosophy. It speaks to all people of all backgrounds and of all beliefs. This book teaches as it heals. It offers instruction, clarity, answers and hope.Healing is a natural, finite process not meant to take over our lives but to free us to live more fully.
Author: Kate Mantello
Publisher:
ISBN: 9781925946543
Category :
Languages : en
Pages : 256
Get Book Here
Book Description
Rock On is the crystal healing book for spiritual seekers who love to bend the rules and walk their own path. Whether you are an energy healer, a crystal lover, or simply a spiritual rebel with an open mind and an open heart, Rock On will teach you how to easily overcome life's everyday hurdles and heal yourself and those around you using the power of crystals. Covering all aspects of crystal healing, from the scientific to the esoteric, and featuring 40 detailed crystal body layouts, this book is the definitive reference guide for those wanting to learn more about the hands-on side of crystal healing from a master crystal healer with a fresh and unique perspective. If you are interested in the hype about sparkly rocks but aren't sure about spiritual woo-woo, just read Kate Mantello's introduction and you won't be able to put the book down! Mantello brings the crystal healing experience directly to you, offering a hands-on, practical approach that works for beginners and experts alike.
