The Hazards of Sleeping Alone

The Hazards of Sleeping Alone PDF Author: Elise Juska
Publisher: Simon and Schuster
ISBN: 1439104174
Category : Fiction
Languages : en
Pages : 402

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Book Description
With her free-spirited daughter away at college and her "hip" ex-husband living across the country, Charlotte has grown used to being alone. For the most part, she prefers it. She relies on familiar routines: manicures, grocery shopping, game shows. But at night, no matter how hard she tries (and in spite of the Dream Machine her daughter Emily sent her) she can't stop her logical mind from running wild -- imagining burglars, strange noises, and all manner of trouble that might befall her fearless daughter. Having just graduated from Wesleyan with a pierced tongue and an arsenal of opinions, Emily has always been passionate about her beliefs -- from mindfulness to vegetarianism to her new live-in boyfriend. Though Charlotte rarely understands her, she's learned to keep her doubts to herself. But when Emily and the new boyfriend arrive for a weekend visit, secrets are revealed that compel Charlotte to take a stand. Forced to examine her own life choices, she's about to learn she can't control everything. What she can do is open her heart to new possibilities, and to the fact that headstrong Emily might have a thing or two to teach them all.

The Hazards of Sleeping Alone

The Hazards of Sleeping Alone PDF Author: Elise Juska
Publisher: Simon and Schuster
ISBN: 1439104174
Category : Fiction
Languages : en
Pages : 402

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Book Description
With her free-spirited daughter away at college and her "hip" ex-husband living across the country, Charlotte has grown used to being alone. For the most part, she prefers it. She relies on familiar routines: manicures, grocery shopping, game shows. But at night, no matter how hard she tries (and in spite of the Dream Machine her daughter Emily sent her) she can't stop her logical mind from running wild -- imagining burglars, strange noises, and all manner of trouble that might befall her fearless daughter. Having just graduated from Wesleyan with a pierced tongue and an arsenal of opinions, Emily has always been passionate about her beliefs -- from mindfulness to vegetarianism to her new live-in boyfriend. Though Charlotte rarely understands her, she's learned to keep her doubts to herself. But when Emily and the new boyfriend arrive for a weekend visit, secrets are revealed that compel Charlotte to take a stand. Forced to examine her own life choices, she's about to learn she can't control everything. What she can do is open her heart to new possibilities, and to the fact that headstrong Emily might have a thing or two to teach them all.

Understand Safe Infant Sleeping

Understand Safe Infant Sleeping PDF Author: Kaida Mabry
Publisher: Xspurts.com
ISBN: 1776848098
Category :
Languages : en
Pages : 179

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Book Description
"Your baby's safety is as important during their sleep as it is when they're awake." Navigate the challenges of infant sleep safety with "Understand Safe Infant Sleeping: A Guide to Understanding and Managing the Risks and Best Practices for Your Baby." This comprehensive book provides all the guidance you need to ensure safe sleep for your little ones. Starting with the crucial importance of safe infant sleeping, the guide outlines the risks associated with unsafe sleeping practices, making a case for constant vigilance and care. You'll gain deep insights into Sudden Infant Death Syndrome (SIDS)—its definitions, causes, and risk factors. The guide further elucidates the 'ABCs of Safe Sleep'—Alone, Back, Crib—helping you create a sleep environment that minimizes risks. From choosing the right crib and mattress to positioning the crib in a safe location and ensuring a hazard-free environment, this book leaves no stone unturned. Whether you're dealing with newborns or infants with medical conditions, the guide covers safe sleep practices tailored to each stage and circumstance. With specialized chapters for twins and multiples, breastfed infants, and infants with reflux and GERD, this guide encompasses every possible scenario. No situation is overlooked. From providing safe sleep in childcare settings to managing sleep while traveling, the guide is packed with essential advice. It addresses the dynamic of infants with older siblings or pets, offering practical strategies for educating them about safe sleep practices. Additionally, it outlines special considerations for infants with special needs, ensuring every child receives the care they need. In conclusion, the guide recaps key takeaways and encourages you to prioritize safe infant sleeping practices. "Understand Safe Infant Sleeping" is an essential resource for new parents, caregivers, and anyone responsible for the well-being of an infant. Equip yourself with the knowledge and confidence to provide a safe, nurturing sleep environment for your baby. This book is your roadmap to a safer, better rested future for your little one.Table of contents: Introduction The importance of safe infant sleeping Overview of the risks associated with unsafety sleeping practices Understanding Sudden Infant Death Syndrome (SIDS) Definition of SIDS Causes of SIDS Risk factors for SIDS The ABCs of Safe Sleep The importance of Alone, Back, Crib How to create a safe sleep environment Best practices for safe sleep Safe Sleep Environment Choosing the right crib and mattress Positioning the crib in a safe location Keeping the sleep environment free of hazards Safe Sleep for Newborns Best practices for safe sleep during the newborn stage Managing sleep schedules Safe sleeping positions for newborns Safe Sleep for Infants with Medical Conditions Special considerations for infants with medical conditions Creating a safe sleep environment for medically fragile infants Consulting with healthcare providers Safe Sleep for Twins and Multiples Best practices for safe sleep for twins and multiples Options for safe sleep arrangements Safe Sleep for Breastfed Infants Best practices for safe sleep for breastfed infants Co-sleeping and breastfeeding Safe Sleep for Infants with Reflux and GERD Special considerations for infants with reflux and GERD Creating a safe sleep environment for infants with reflux and GERD Safe Sleep for Infants in Childcare Settings Best practices for safe sleep in childcare settings Communicating safe sleep practices with caregivers Advocating for safe sleep in daycare settings Safe Sleep for Traveling with Infants Best practices for safe sleep while traveling Creating a safe sleep environment while on the road Managing sleep schedules while traveling Safe Sleep for Infants with Older Siblings Managing safe sleep with older siblings in the home Strategies for creating a safe sleep environment for all children Educating older siblings about safe sleep practices Safe Sleep for Infants with Pets Best practices for safe sleep with pets in the home Creating a safe sleep environment for infants and pets Educating pets about safe sleeping practices Safe Sleep for Infants with Special Needs Special considerations for infants with special needs Creating a safe sleep environment for infants with special needs Conclusion Recap of key takeaways Encouragement to prioritize safe infant sleeping practices ISBN: 9781776848096

One for Sorrow, Two for Joy

One for Sorrow, Two for Joy PDF Author: Elise Juska
Publisher: Simon and Schuster
ISBN: 1416561781
Category : Fiction
Languages : en
Pages : 292

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Book Description
For two quietly unhappy years, linguist Claire Gallagher has been living deep in the New Hampshire woods, enduring a polite but strained marriage to a highly respected scientist. Once a determined overachiever and academic star in her own right, she now spends her days avoiding her stalled dissertation and creating EZ crossword puzzles. But for all Claire's knowledge of words and their meanings, the meaning in her own life eludes her. One bleak morning in winter, she announces that she's leaving. By nightfall, at the urging of her younger sister Noelle, Claire finds herself heading to the last place she thought she would ever go: Ireland -- the birthplace of her abrasive, chronically ill mother and the country Noelle, a college dropout, now calls home. In a small town on the Irish coast, Claire's struggle to move ahead with her life takes her deep into the puzzles of her past -- in a world in which there are no simple answers, and the only questions that matter are those of the heart.

The Sleep Fix

The Sleep Fix PDF Author: Diane Macedo
Publisher: HarperCollins
ISBN: 0063040034
Category : Health & Fitness
Languages : en
Pages : 384

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Book Description
From renowned ABC News anchor/correspondent and former insomniac Diane Macedo, comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating the reporter’s relentless search for how to get a good night’s sleep and the surprising, scientific, and practical solutions she found along the way. Roughly thirty percent of the population is estimated to be living with insomnia, while many more unknowingly suffer from other sleep disorders. In The Sleep Fix, Macedo aims to change that with perspective-shifting research and easy-to-implement solutions based not just on science and experts, but also her own years-long struggle. As an early-morning reporter and overnight news anchor, Macedo learned the hard way how valuable sleep is, and how it affects everything from our heart to our brain to our immune system. The longer Macedo struggled, the more her health deteriorated. Desperate, she tried standard sleep tip after standard sleep tip, but nothing worked - instead, it made her worse. Finally, after developing a tolerance to sleeping pills, Macedo decided to attack the problem as a journalist, interviewing sleep experts from all over the world to get to the bottom of what really keeps us from sleeping—and the various ways to fix it. As Macedo explains, the solution to catching zzz’s isn’t as simple as giving up caffeine, or putting away your phone before bed. With her down-to-earth explanations and humor, she instead teaches us how to: • Understand sleep biology • Identify sleep obstacles • Flag sleep myths and separate fact from fiction • Try counterintuitive approaches • Shift our mindset Most importantly, Macedo — a busy, working mom — teaches us how to adjust and fit these solutions into our everyday lives. Offering expert wisdom, cutting-edge research, intimate sleep stories from public figures, and actionable advice, The Sleep Fix is the tell-it-like-it-is guide this sleep-deprived world has been waiting for.

Forensic Pathology

Forensic Pathology PDF Author: David Dolinak
Publisher: Elsevier
ISBN: 0080470661
Category : Law
Languages : en
Pages : 713

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Book Description
Forensic Pathology is a comprehensive reference that uses a case-oriented format to address, explain and guide the reader through the varied topics encountered by forensic pathologists. Developed in response to a severe void in the literature, the book addresses topics ranging from medicolegal investigation of death to death scene investigation, forensic autopsy, and artifacts of resuscitation as well as complications of medical therapy, forensic osteology, forensic odontology, forensic photography, and death certification. The book includes various types of cases, including sudden natural death, asphyxia, motor vehicle collisions, death in custody, child abuse and elder abuse, acute psychiatric and emotional deaths, and pregnancy. It contains sample descriptions of pathological lesions which serve to aid pathologists in reporting their findings to law enforcement agencies, attorneys, and others involved in investigations of sudden death. The concepts outlined in the text are beautifully illustrated by large, colorful photographs. There are also "Do and Don't" sections at the end of each chapter that provide guidance for handling the types of cases examined. This work will benefit not only experienced forensic pathologists, but also hospital pathologists who occasionally performs medicolegal autopsies; doctors in training; medical examiners; law enforcement personnel; crime scene investigators; attorneys; and fellows and students of the medical sciences. - Large, colorful photographs which beautifully illustrate the concepts outlined in the text. - Sample descriptions of pathological lesions which serve to aid pathologists in reporting their findings to law enforcement agencies, attorneys, and others involved in investigations of sudden death. - 'Do and Don't' sections at the end of each chapter which provide guidance for handling the types of cases examined within preceding sections.

Bite

Bite PDF Author: C.J. Tosh
Publisher: Simon and Schuster
ISBN: 0743491505
Category : Fiction
Languages : en
Pages : 386

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Book Description
GO ON. DO IT. BITE OFF MORE THAN YOU CAN CHEW. It's Sam Leighton's job as a celebrity journalist to get the scoop on Hollywood's top celebs. But when rumors fly that she cozied up too close to an Oscar-winning Australian, she finds herself looking for a new job -- and a new life. Enter Tom Sanders, one of her closest friends and the life-style editor at a business magazine. To console Sam, he invites her out for dirty martinis, and they fantasize about the magazine they'd start if they could. It would be smart and sexy. It would be all about the ways you can have fun in the world. Then it dawns on Sam: Maybe they could. NOW SWALLOW. Sam and Tom take the message of their new magazine -- it's called Bite -- to heart. They rent cool offices. They test-drive story ideas. They hire a staff of friends old and new. And before the first issue comes out, the new staffers do all the other things young people do. They pickle their livers and obsess over unattainable loves. They dish about celebrities and bicker among themselves. And ultimately they learn one big lesson: Life is short, so take a big bite. Hilarious and witty, Bite offers a delicious behind-the-scenes taste of life at an upstart glossy where everyone's just trying to grab a little piece of the good life!

Seidel's Guide to Physical Examination - E-Book

Seidel's Guide to Physical Examination - E-Book PDF Author: Jane W. Ball
Publisher: Elsevier Health Sciences
ISBN: 0323172083
Category : Medical
Languages : en
Pages : 741

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Book Description
Seidel's Guide to Physical Examination is a comprehensive textbook of physical examination, history-taking, and health assessment with a unique emphasis on differential diagnosis and variations across the lifespan. The book conveys a uniquely compassionate, patient-centered approach to physical examination with a strong evidence-based foundation. Evidence-Based Practice in Physical Examination boxes supply you with current data on the most effective techniques for delivering quality patient care. Clinical Pearls lend insights and clinical expertise to help you develop clinical judgment skills. Functional Assessment boxes present a more holistic approach to patient care that extends beyond the physical exam to patients’ functional ability. Staying Well boxes focus you on patient wellness and health promotion. Risk Factor boxes provide opportunities for patient teaching or genetic testing for a variety of conditions. Differential diagnosis content offers you an understanding of how disease presentations vary and specific information for how to make diagnoses from similar abnormal findings. Abnormal Findings tables equip you with a quick, illustrated reference that allows for comparisons of various abnormalities along with key symptoms and underlying pathophysiology. Sample Documentation boxes clarify appropriate professional language for the process of recording patient assessment data. NEW! Advance Practice Skills highlighted throughout text makes identification and reference easier for students. NEW! Updated content throughout provides you with cutting-edge research and a strong evidence-based approach to care. NEW! Vital Signs and Pain Assessment Chapter groups important, foundational tasks together for easy reference in one location. NEW! Improve readability ensures content remains clear, straightforward, and easy to understand. NEW! Updated illustrations and photographs enhances visual appeal and clarifies anatomic concepts and exam techniques.

The Baby Sleep Book

The Baby Sleep Book PDF Author: Martha Sears
Publisher: Hachette+ORM
ISBN: 031605450X
Category : Family & Relationships
Languages : en
Pages : 329

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Book Description
Everything you need to know about getting your baby or toddler to sleep -- from America's foremost baby and childcare experts. Babies don't automatically know how to sleep through the night; they need to be taught. The Sears family has learned from decades of pediatric practice, bolstered by their own parenting experiences, that different babies have different nighttime temperaments -- and, of course, different families have different lifestyles. Instead of espousing the kind of "one method fits all" approach advocated in other baby sleep guides, the Sears family explains how you can create a sleep plan that suits the needs of your entire family. With a sharp focus on the practical tools and techniques, The Baby Sleep Book covers such topics as: The facts of infant sleep vs. adult sleep Figuring out where, when, and how your child sleeps best Fail-safe methods for soothing a crying infant How to make night nursing easier, and how to stop Nighttime fathering tips Whether co-sleeping makes sense for you Nap-time strategies that work Medical and physical causes of night waking Sleep habits in special situations such as traveling, teething, and illness

The Attachment Parenting Book

The Attachment Parenting Book PDF Author: William Sears
Publisher: Hachette+ORM
ISBN: 0759526036
Category : Family & Relationships
Languages : en
Pages : 256

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Book Description
America's foremost baby and childcare experts, William Sears M.D. and Martha Sears, R.N., explain the benefits -- for both you and your child -- of connecting with your baby early. Would you and your baby both sleep better if you shared a bed? How old is too old for breastfeeding? What is a father's role in nurturing a newborn? How does early attachment foster a child's eventual independence? Dr. Bill and Martha Sears -- the doctor-and-nurse, husband-and-wife team who coined the term "attachment parenting" -- answer these and many more questions in this practical, inspiring guide. Attachment parenting is a style of parenting that encourages a strong early attachment, and advocates parental responsiveness to babies' dependency needs. The Attachment Parenting Book clearly explains the six "Baby B's" that form the basis of this popular parenting style: Bonding, Breastfeeding, Babywearing, Bedding close to baby, Belief in the language value of baby's cry, and Beware of baby trainers. Here's all the information you need to achieve your most important goals as a new parent: to know your child, to help your child feel right, and to enjoy parenting.

What to Expect® the First Year

What to Expect® the First Year PDF Author: Heidi Eisenberg Murkoff
Publisher: Workman Publishing
ISBN: 076115213X
Category : Family & Relationships
Languages : en
Pages : 833

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Book Description
Describes each stage of child development, answers questions about child care, and includes information on common childhood ailments.