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Author: Ana Weber
Publisher: iUniverse
ISBN: 1462024955
Category : Body, Mind & Spirit
Languages : en
Pages : 101
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Book Description
We all strive to live a good and a happy life, yet all too often many of us struggle to balance everything. In The Happiness Thermometer, life coach and human behavior expert Ana Weber shares her innovative, short-term program that offers guidance for looking inward in order to learn how to live a joyful, healthy life, maintain loving and close relationships, and achieve financial security. With proven tools and a simple, self-guided format, Weber guides you through carefully crafted questions and motivational exercises that encourage introspective thoughts, reflections on past experiences, and clarification of future goals. Through just ten minutes of daily contemplation that promotes the process of letting go, flowing with change, and enjoying the journey between destinations, you will be connected to your passions and, most importantly, to true happiness. The Happiness Thermometer uses proven tools to help you eliminate time wasters, enhance communication skills, and connect with people, eventually bringing desired success into reality. "Ana shows all of us how to improve our odds concerning our individual happiness. What if we could actually do something about how happy we are each day? Ana Weber has discovered the secret BOAZ RAUCHWERGER, motivational speaker
Author: Ana Weber
Publisher: iUniverse
ISBN: 1462024955
Category : Body, Mind & Spirit
Languages : en
Pages : 101
Get Book Here
Book Description
We all strive to live a good and a happy life, yet all too often many of us struggle to balance everything. In The Happiness Thermometer, life coach and human behavior expert Ana Weber shares her innovative, short-term program that offers guidance for looking inward in order to learn how to live a joyful, healthy life, maintain loving and close relationships, and achieve financial security. With proven tools and a simple, self-guided format, Weber guides you through carefully crafted questions and motivational exercises that encourage introspective thoughts, reflections on past experiences, and clarification of future goals. Through just ten minutes of daily contemplation that promotes the process of letting go, flowing with change, and enjoying the journey between destinations, you will be connected to your passions and, most importantly, to true happiness. The Happiness Thermometer uses proven tools to help you eliminate time wasters, enhance communication skills, and connect with people, eventually bringing desired success into reality. "Ana shows all of us how to improve our odds concerning our individual happiness. What if we could actually do something about how happy we are each day? Ana Weber has discovered the secret BOAZ RAUCHWERGER, motivational speaker
Author: Sonja Lyubomirsky
Publisher: Penguin
ISBN: 1101202807
Category : Psychology
Languages : en
Pages : 392
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Book Description
Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
Author: Michelle Garnett
Publisher: Jessica Kingsley Publishers
ISBN: 1787753263
Category : Family & Relationships
Languages : en
Pages : 197
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Book Description
Recognising, expressing and understanding emotions helps young children make sense of their life experiences. Children diagnosed with autism can have significant difficulties with recognising and processing emotions which can lead to high levels of anxiety as they struggle to make sense of the unpredictable world around them. The 'Fun with Feelings' programme is designed to help parents support their children with emotional regulation and to decrease anxiety. This guide is structured around 10 stages. The initial four stages prepare parents to implement the programme with their child. These stages help parents understand the causes of anxiety and provide practical strategies for creating a toolbox to reduce anxiety. The final six stages are used in conjunction with Having Fun with Feelings on the Autism Spectrum: A CBT Activity Book for Kids Age 4-8, allowing parents to support their child while working through the activity book. Written by world-leading experts in the field, 10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum provides the steppingstones for parents of young children with autism to better understand their child's emotional skill set and empower them to understand and articulate their feelings.
Author: Pepe Martínez
Publisher: Kogan Page Publishers
ISBN: 0749465719
Category : Business & Economics
Languages : en
Pages : 200
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Book Description
The Consumer Mind explores the relationship between consumers and brands, analysing the types of communication and their perception of brands. Based on research from Millward Brown, one of the world's leading research agencies, it provides expert advice for marketing practitioners on how brands, products, services and communications reach the mind of the consumer. With insights based on the latest advances in neuroscience and psychology, it analyses the daily mental functions of consumers, in relation to others and their environment, and the implications for brands. The Consumer Mind encourages marketers to think about people and their everyday lives, enabling them to influence the way that their brands are perceived and to encourage trial and repeat purchases.
Author: Frank M. Andrews
Publisher: Springer Science & Business Media
ISBN: 1468422537
Category : Social Science
Languages : en
Pages : 462
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Book Description
This is a study about perceptions of well-being. Its purpose is to investigate how these perceptions are organized in the minds of different groups of American adults, to find valid and efficient ways of measuring these percep tions, to suggest ways these measurement methods could be implemented to yield a series of social indicators, and to provide some initial readings on these indicators; i.e., some information about the levels of well-being perceived by Americans. The findings are based on data from more than five thousand Americans and include results from four separate representative samplings of the American population. One of the ways our research is unusual is that it includes a major methodological component. Typical surveys involve a modest effort at instru ment development, the application of the instrument to a group of respondents, and an analysis of the resulting data that mainly describes the people studied. Our work, however, was implemented in a series of sequential cycles, each of which consisted of conceptual development, instrument design, data collection, analysis, and interpretation. Ideas and findings generated in prior cycles affected the design of subsequent cycles.
Author: Harold Bloom
Publisher: Infobase Publishing
ISBN: 1438114958
Category : Literary Criticism
Languages : en
Pages : 414
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Book Description
Examines the Romantic period in poetry that includes the works of Byron, Shelley, Keats and others.
Author: Edward Long
Publisher:
ISBN:
Category :
Languages : en
Pages : 406
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Book Description
Author: Ronald Comer
Publisher: John Wiley & Sons
ISBN: 1118012070
Category : Psychology
Languages : en
Pages : 1672
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Book Description
Comer and Gould's Psychology Around Us demonstrates the many-often surprising, always fascinating-intersections of psychology with students' day-to-day lives. Every chapter includes sections on human development, brain function, individual differences and abnormal psychology that occur in that area. These "cut-across" sections highlight how the different fields of psychology are connected to each other and how they connect to everyday life. Every chapter begins with a vignette that shows the power of psychology in understanding a whole range of human behavior. This theme is reinforced throughout the chapter in boxed readings and margin notes that celebrate the extraordinary processes that make the everyday possible and make psychology both meaningful and relevant. The text presents psychology as a unified field the understanding of which flows from connecting its multiple subfields and reinforces the fact that psychology is a science with all that this implies (research methodology, cutting edge studies, the application of critical thinking).
Author: United States. Congress. Joint Economic Committee. Subcommittee on Priorities and Economy in Government
Publisher:
ISBN:
Category : United States
Languages : en
Pages : 140
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Book Description
Author: United States. Congress. Economic Joint Committee
Publisher:
ISBN:
Category :
Languages : en
Pages : 152
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Book Description
