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Author: Becky Alexander
Publisher: Laurence King Publishing
ISBN: 1399613642
Category : Cooking
Languages : en
Pages : 197
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Book Description
The Green Lunch Box is packed with delicious, healthy, plant-based lunches to help you save the planet in your lunch break. Making your own lunch just a few times a week saves money, packaging and precious time. Discover simple, short recipes for hot boxes, soups, salads, wraps and snacks that make the most of your everyday fresh and store cupboard ingredients. Learn to love your leftovers, master the art of batch cooking and discover ingenious sustainable ways to pack (and eat) your lunch. Features sixty beautifully illustrated recipes, including: Smashed beets and rainbow salad with hazelnut dukkha, Burrito box with charred sweetcorn, avocado, habanero peppers and lime salsa, Black lentil, almond and coconut dahl with crispy cumin cauliflower, Courgette, carrot, apple and lime slaw with toasted pumpkin seeds, Spicy parsnip soup with crispy harissa chickpeas, Peanut butter, lime, chilli and rocket bagel, Mushroom, white bean, miso and leek parcels
Author: Becky Alexander
Publisher: Hachette UK
ISBN: 1399613642
Category : Cooking
Languages : en
Pages : 197
Get Book Here
Book Description
The Green Lunch Box is packed with delicious, healthy, plant-based lunches to help you save the planet in your lunch break. Making your own lunch just a few times a week saves money, packaging and precious time. Discover simple, short recipes for hot boxes, soups, salads, wraps and snacks that make the most of your everyday fresh and store cupboard ingredients. Learn to love your leftovers, master the art of batch cooking and discover ingenious sustainable ways to pack (and eat) your lunch. Features sixty beautifully illustrated recipes, including: Smashed beets and rainbow salad with hazelnut dukkha, Burrito box with charred sweetcorn, avocado, habanero peppers and lime salsa, Black lentil, almond and coconut dahl with crispy cumin cauliflower, Courgette, carrot, apple and lime slaw with toasted pumpkin seeds, Spicy parsnip soup with crispy harissa chickpeas, Peanut butter, lime, chilli and rocket bagel, Mushroom, white bean, miso and leek parcels
Author: Becky Alexander
Publisher: Laurence King Publishing
ISBN: 1399613642
Category : Cooking
Languages : en
Pages : 197
Get Book Here
Book Description
The Green Lunch Box is packed with delicious, healthy, plant-based lunches to help you save the planet in your lunch break. Making your own lunch just a few times a week saves money, packaging and precious time. Discover simple, short recipes for hot boxes, soups, salads, wraps and snacks that make the most of your everyday fresh and store cupboard ingredients. Learn to love your leftovers, master the art of batch cooking and discover ingenious sustainable ways to pack (and eat) your lunch. Features sixty beautifully illustrated recipes, including: Smashed beets and rainbow salad with hazelnut dukkha, Burrito box with charred sweetcorn, avocado, habanero peppers and lime salsa, Black lentil, almond and coconut dahl with crispy cumin cauliflower, Courgette, carrot, apple and lime slaw with toasted pumpkin seeds, Spicy parsnip soup with crispy harissa chickpeas, Peanut butter, lime, chilli and rocket bagel, Mushroom, white bean, miso and leek parcels
Author: Sara Kiyo Popowa
Publisher: Kyle Books
ISBN: 1804192996
Category : Cooking
Languages : en
Pages : 420
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Book Description
Say goodbye to sad meals at your desk and hello to plant-based rainbow boxes of goodness! Many people bring their lunch to work to save money, time and to help control what they are eating (with no hidden nasties from processed shop-bought food), but sometimes it's hard to think of interesting, nutritious things to make. Sara has come to the rescue with her vibrant, fun and inspirational approach to lunch boxes. She concentrates on having 5 clear elements: complex carbs, protein, fruit and veg, and sprinkles as well as the 5 colours used in authentic Japanese cooking: red, white, black, yellow and green. With just a few essential ingredients, you add your extras to create highly nutritious, vegetarian, colourful boxes of joy. Sara includes ideas for bento breakfast boxes (Sesame Snap Granola Bento and Mighty Muesli), 15-minute bento (Busy Days Instant Noodles and Lazy Tamago Bento), Everyday bento (Red Velvet Quinoa Bento, Green Theme Bento and Zen Bento) and the Fantasy bento (Starry Sky Bento and Fairy Jewel Box Bento). With tips on how to stock your bento store-cupboard and basic ingredients and recipes to get you going, now is the time for bento to bounce into your breakfast, lunch box, or even into your dinner parties, filling you with bento power! @shisodelicious
Author: Jennifer McCann
Publisher: Da Capo Lifelong Books
ISBN: 0786745959
Category : Cooking
Languages : en
Pages : 300
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Book Description
Vegan Lunch Box Around the World offers a delicious array of meat-free, egg-free, and dairy-free lunches that will take you on an adventure across the globe. The book includes balanced international and regional American menus with 100 recipes from Ratatouille to Moroccan Tagine, New England Chowder to a Japanese Bento Box. With quick and easy recipes, fruit and veggie ideas for even the pickiest eaters, and an allergen-free index, Vegan Lunch Box Around the World is essential for every family raising healthy kids—and for anyone who packs a lunch.
Author: Jayalekshmy Velswamy
Publisher: Bumps n Baby
ISBN:
Category : Cooking
Languages : en
Pages : 149
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Book Description
53 Healthy Lunch Box Recipes for Babies,Toddlers and Kids is a must have eBook for parents with school going toddlers and kids. All the recipes are not only tasty, but healthy and nutritious too.
Author: NEC Iankowitz
Publisher: AuthorHouse
ISBN: 1403363722
Category : Family & Relationships
Languages : en
Pages : 121
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Book Description
The first Marcy story was written to help my own second grader confront issues surrounding disorganization. The second story was created to help her deal with a classroom bully. That story was read by me to her class and received so well that it was followed, by popular demand, by twenty more. The series developed as the wishes, fears and frustrations of my daughter's classmates, (and of several teachers), were reflected by Marcy who handled the problems they inspired. As my daughter grew, the Marcy stories served to remind her of many personal accomplishments. Then, once my younger daughter entered second grade, she was comforted by the stories until she began to face difficulties not yet handled by Marcy. Suddenly, Marcy had to discover a whole bunch of new adventures both in school and during summer sleep away camp. This book is geared towards first through third graders and has been piloted to students 7-10 years of age. It is a read aloud "imagination series" and intended to provide an interactive reading experience. Students are encouraged to see Marcy through their own eyes, as Marcy has neither race nor religion of her own.
Author: Trish Riley
Publisher: Penguin
ISBN: 9781592576623
Category : House & Home
Languages : en
Pages : 340
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Book Description
The environmental movement and the rising awareness of global warming have spiked an interest in green living. It's not just recycling now. People want to know what they can do to live sustainable lives. What changes do they need to make as consumers and citizens? What are the relative impacts of the changes-that is, which will have the greater impact? They've made up their minds that green living is their goal, so they're not asking for a sermon. They just want simple, how-to facts.
Author: Katie Sullivan Morford
Publisher: Chronicle Books
ISBN: 1452139032
Category : Cooking
Languages : en
Pages : 157
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Book Description
“Does a truly sweet job of helping parents pack more inspired lunches . . . recipes for everything from wraps and sandwiches to pizzas and salads.” —Publishers Weekly Best Lunch Box Ever is full of recipes, ideas, and strategies for packing creative and healthful lunches for kids, solving what is for many parents the most taxing of daily chores. Kids will love the scrumptiousness, while busy moms and dads will appreciate the quick and simple solutions for wholesome, balanced meals developed by Katie Sullivan Morford, a registered dietician and mother of three. The sixty-five recipes are easy, delicious, and—best of all—packed with nutrients for well-rounded lunches and snacks, including Deconstructed Caprese Skewers, Easy Cheesy Thermos Beans, Pesto Pita Pizza, Cinnamon Wonton Crisps, Parmesan Kale Chips, Crispy Applewiches, and more. “Katie Morford has dozens of interesting and sometimes surprising suggestions for easy, delicious, and nutritious lunch items that kids will enjoy—if parents don’t get to them first.” —Marion Nestle, James Beard Award–winning author of Unsavory Truth “This wonderful book is sure to get you out of a lunch-box rut, with inspiring, easy, healthful ideas for lunches that will put a smile on any kid’s face!” —Ellie Krieger, host of Food Network’s Healthy Appetite “Ideal for parents and professionals, this cookbook features winning lunch ideas for eco- and health-conscious households.” —Library Journal
Author: Annabel Karmel
Publisher: Simon and Schuster
ISBN: 1416565027
Category : Cooking
Languages : en
Pages : 136
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Book Description
Packing your child's lunch box doesn't have to mean another peanut butter and jelly sandwich and a bag of chips. Renowned children's cooking and nutrition expert Annabel Karmel shares more than 120 healthy, creative recipe ideas as well as time-saving hints and tips that will help you make a complete and nutritious lunch without increasing the chaos of your morning routine. Lunch Boxes and Snacks is packed with mouthwatering recipes that can boost your child's brainpower, increase energy, and strengthen the immune system. You'll find a wide range of delicious and easy lunch ideas, from Oriental Turkey Wraps, Individual Focaccia Pizzas, and Chicken Superfood Salad to Trail Mix Bars and Fruit on a Stick, that guarantee that your child will be the envy of the cafeteria. In Lunch Boxes and Snacks you will find: Inspirations for hot meals that can be packed in a thermos for winter days Quick recipes that can be prepared in advance and kept in the fridge or freezer Tips to get your child involved in the lunch-making process Helpful hints on packing your child's lunch box so that food stays safe to eat With Annabel's help, even the busiest parents can easily pack a healthy and tasty lunch that their child will look forward to eating.
Author: Wendy Thorpe Copley
Publisher: Tuttle Publishing
ISBN: 146292266X
Category : Cooking
Languages : en
Pages : 125
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Book Description
Parents seeking alternatives to unhealthy snacks and school cafeteria lunches will find a treasure trove of ideas within these pages. Dubbed the "Willy Wonka of school lunches," Wendy Thorpe Copley is back with an array of fun and healthy lunchtime options for kids. Follow her lead as she transforms simple, affordable and nutritious ingredients into appealing bento box lunches your kids will ask for again and again! With over 45 themed bento box options to choose from, this book allows you to create lunch with a selection of food that you know your kid likes to eat. Substitutions and other suggestions are included to accommodate picky eaters and allergies. Not only will your child eat better, but you'll save money with this economical alternative to school lunch! The bentos in the book are packed with whimsical and innovative ideas: An out-of-this-world Astronaut Bento featuring apples, avocados, almonds, dried apricots and an almond butter and apricot jam sandwich An abominably delicious Yeti Bento with yams, yellow bell peppers, yeti-shaped rice creatures and yaki onigiri. Four-season treats like daisy-, sun-, leaf- and snowflake-shaped cheese and a quartet of sandwich quarters, cherry tomatoes, strawberries and chocolate-covered raisins. Spidery eight-legged Bento containing figure-eight pastries, eight-shaped tomato skewers and a blackberry spider with eight icing eyes. A Rainbow Bento with grapes, raspberries, blueberries and orange, yellow and green bell peppers. A bento for each letter of the alphabet, number or color. And much, much more. Each bento takes only minutes to assemble when the components are prepped in advance. Plus, picking a theme--a letter of the alphabet, number or color--cutting out fun shapes and arranging the food makes a great family activity that kids will love to be a part of!
