Good Housekeeping 30 Day Diet PDF Download
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Author: Sandra Lane
Publisher: Ebury Press
ISBN: 9780852238318
Category : Diet
Languages : en
Pages : 192
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Book Description
Author: Sandra Lane
Publisher: Ebury Press
ISBN: 9780852238318
Category : Diet
Languages : en
Pages : 192
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Book Description
Author: Heather K. Jones
Publisher:
ISBN: 9781588167866
Category : Alternative lifestyles
Languages : en
Pages : 0
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Book Description
"Good Housekeeping Drop 5 Pounds" offers hundreds of ideas for small and very doable changes in one's diet that can add up to significant weight loss.
Author: Sandra LANE
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Author:
Publisher: Hearst Books
ISBN: 9781588164421
Category : Cooking
Languages : en
Pages : 228
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Book Description
With 150 triple-tested dinners that go from kitchen to plate in under 30 minutes, Good Housekeeping presents the answer to the harried home cook's dilemma: how to put a freshly prepared, delectable meal on the table in a hurry. In today's hectic and crazy world, it's hard to find time to prepare a healthy home-cooked meal. That's why Good Housekeeping's "Rush Hour!" magazine column has proved so popular; it helps busy people make wonderful dinners in less than half an hour. Now there's an entire new book of Rush Hour recipes, with 150 quick and delicious dishes featuring beef, pork, fish, chicken, pasta, vegetables, and soups. Some are classic American favorites; others are Italian, Thai, Mexican, or other specialties. Since these entrees take under 30 minutes, there's time to bake delicious desserts too. The book's introduction offers time-saving cooking tips, with advice on stocking the pantry, the best kitchen equipment, and food preparation shortcuts.
Author: Good Housekeeping
Publisher: Hearst Home & Hearst Home Kids
ISBN: 1950785351
Category : Cooking
Languages : en
Pages : 226
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Book Description
Meal prep is as easy as 1, 2, 3! Good Housekeeping’s 100+ make-ahead recipes are quick, healthy, and delicious and will transform your weeknight meals. Want to sit down to incredibly tasty, nutritious, homecooked meals every single day? Who doesn’t! But who has the time? Now you do, with this meal-planning guide and cookbook that will help you get yummy dishes on the table in minutes. Whatever your goal—eat better, spend (and waste!) less, get out of a dinner rut—some simple meal prep can make it reality. From batch cooking and freeze-ahead meals to ready-to-serve dinners and grab-and-go breakfasts and lunches, Good Housekeeping Easy Meal Prep includes: • Over 100 easy recipes like Crispy Caprese Cakes, Citrusy Shredded Pork, and Mustard-Crusted Mini Meatloaves, all developed and approved by the Good Housekeeping Test Kitchen. • Meal plans that give you 4 weeks’ worth of ideas; they’re customizable to suit your family’s size and tastes. • At-a-glance cooking charts for whipping-up staples to use all week. • Recipe ideas that allow you to cook once, eat twice (and halve your time spent cooking). Packed with cooking and storage tips and brimming with delicious recipes, Good Housekeeping Easy Meal Prep makes weeknight dinners nearly effortless.
Author: Susan Westmoreland
Publisher: Union Square + ORM
ISBN: 1618371886
Category : Cooking
Languages : en
Pages : 460
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Book Description
From the test kitchen of American’s iconic lifestyle magazine, heart-healthy, family-friendly, no-fuss meals and recipes—includes photos. Cook with your heart—FOR your heart! Taking a “stealth health” approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so good, your family will forget it's also good for you!
Author: Good Housekeeping Institute
Publisher: Collins & Brown
ISBN: 190939792X
Category : Health & Fitness
Languages : en
Pages : 241
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Book Description
Find yourself in a constant battle with the scales? You’re not alone. Most of us struggle with our weight – no matter what we do, those pesky pounds creep back on. Dukkan, Atkins, Cabbage Soup... there are so many diets from which to choose. But what we really need to do is target the causes of excess weight and change how we think about, and choose, the food we eat. Good Housekeeping Drop a Dress Size is a diet with a difference. It breaks down all your eating habits – from breakfast on-the-go and workplace snacking, to eating out and cooking at home – so you can pinpoint temptation troublespots and make healthy changes. Learn how to identify common diet traps and decode food labels so you can make informed, guilt-free decisions. And the best bit? Nothing is off-limits – so there’s no need to give up the chocolate cake. Instead, the book shows how to practice better portion control, and make simple but effective swaps and substitutions. Eating on-to-go? Find out how the high-street sandwiches fare in calorie count, and what it takes to burn them off. No time to exercise? Find out how to squeeze in a low-sweat workout into your busy routine. Good Housekeeping Drop a Dress Size is the ultimate guide to pain-free dieting. Packed with shopping tips and realistic goals this easy-to-stick-to plan will get you back in those skinny jeans, and change your life for good.
Author: Ayhan
Publisher: Booklocker.Com Incorporated
ISBN: 9781601452498
Category : Cooking
Languages : en
Pages : 68
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Book Description
Ayhan introduces a healthy and professional diet that features delicious, fast, and easy-to-make recipes endorsed by doctors.
Author:
Publisher:
ISBN:
Category : Home economics
Languages : en
Pages : 436
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Book Description
Author: Good Housekeeping Editors
Publisher: Hearst Books
ISBN: 9781588168863
Category :
Languages : en
Pages : 0
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Book Description
If you aim to lose 1 to 2 do-able pounds a week, you could be 4 to 8 pounds lighter a month from now--without radically changing your lifestyle to change your waistline. The key is to make small changes that yield big results. Take the Good Housekeeping Drop 5 lbs Food Diary wherever you go, and you’ll effortlessly stay on top of everything you eat (it’s easy to overlook those daily bites, licks, and tastes, but each mouthful has 25 calories, on average, leading to 15 extra pounds a year!). Plus we offer some great shopping guidelines and easy ways to cut calories from your diet.
