Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything PDF Download
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Author: Noel Brick
Publisher: The Experiment, LLC
ISBN: 1615196420
Category : Self-Help
Languages : en
Pages : 269
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Book Description
“Highlights the mental strategies elite athletes employ to get an edge on their competition.”—The New York Times With an all-new foreword: competition-tested cognitive strategies to help triumph over any obstacle If you ask research psychologist Noel Brick and bestselling fitness writer Scott Douglas, the “dumb jock” stereotype is way out of bounds. No world-class athlete succeeds without a strong mental game, including unique ways of analyzing situations, self-motivating, and even thinking about time. Cutting-edge discoveries (some by Dr. Brick himself) reveal how champions do it—and how we can, too. Brick and Douglas pair groundbreaking science with instructive moments across the sports realm to show how legendary athletes like marathoner Meb Keflezighi, World Cup champion soccer player Megan Rapinoe, and Olympian Michael Phelps stay on top of their game. Whether it’s sticking the landing at a job interview or racing your thesis to the finish line, Strong Minds is a slam-dunk approach for accomplishing anything. Publisher’s note: Strong Minds was previously published in hardcover as The Genius of Athletes.
Author: Noel Brick
Publisher: The Experiment, LLC
ISBN: 1615196420
Category : Self-Help
Languages : en
Pages : 269
Get Book
Book Description
“Highlights the mental strategies elite athletes employ to get an edge on their competition.”—The New York Times With an all-new foreword: competition-tested cognitive strategies to help triumph over any obstacle If you ask research psychologist Noel Brick and bestselling fitness writer Scott Douglas, the “dumb jock” stereotype is way out of bounds. No world-class athlete succeeds without a strong mental game, including unique ways of analyzing situations, self-motivating, and even thinking about time. Cutting-edge discoveries (some by Dr. Brick himself) reveal how champions do it—and how we can, too. Brick and Douglas pair groundbreaking science with instructive moments across the sports realm to show how legendary athletes like marathoner Meb Keflezighi, World Cup champion soccer player Megan Rapinoe, and Olympian Michael Phelps stay on top of their game. Whether it’s sticking the landing at a job interview or racing your thesis to the finish line, Strong Minds is a slam-dunk approach for accomplishing anything. Publisher’s note: Strong Minds was previously published in hardcover as The Genius of Athletes.
Author: Zach Schonbrun
Publisher: Penguin
ISBN: 1101986352
Category : Sports & Recreation
Languages : en
Pages : 354
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Book Description
“A must-read for the cerebral sports fan . . . like Moneyball except nerdier. Much nerdier.” —Sports Illustrated Why couldn’t Michael Jordan, master athlete that he was, crush a baseball? Why can’t modern robotics come close to replicating the dexterity of a five-year-old? Why do great quarterbacks always seem to know where their receivers are? On a quest to discover what actually drives human movement and its spectacular potential, journalist, sports writer, and fan Zach Schonbrun interviewed experts on motor control around the world. The trail begins with the groundbreaking work of two neuroscientists in Major League Baseball who are upending the traditional ways scouts evaluate the speed with which great players read a pitch. Across all sports, new theories and revolutionary technology are revealing how the brain’s motor control system works in extraordinarily talented athletes like Stephen Curry, Tom Brady, Serena Williams, and Lionel Messi; as well as musical virtuosos, dancers, rock climbers, race-car drivers, and more. Whether it is timing a 95 mph fastball or reaching for a coffee mug, movement requires a complex suite of computations that many take for granted—until they read The Performance Cortex. Zach Schonbrun ushers in a new way of thinking about the athletic gifts we marvel over and seek to develop in our own lives. It’s not about the million-dollar arm anymore. It’s about the million-dollar brain.
Author: Alfred Edward Thomas Watson
Publisher:
ISBN:
Category : Sports
Languages : en
Pages : 712
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Book Description
Author: Jesse Feiring Williams
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 22
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Book Description
Author: Joe Gergen
Publisher: Northwestern University Press
ISBN: 0810129582
Category : Biography & Autobiography
Languages : en
Pages : 217
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Book Description
The 1928 Olympic Games in Amsterdam were the first in which women, over the objections of many, were allowed to run in the marquee track events.
Author: Arthur Herman
Publisher: Random House
ISBN: 0812994892
Category : Biography & Autobiography
Languages : en
Pages : 960
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Book Description
A new, definitive life of an American icon, the visionary general who led American forces through three wars and foresaw his nation’s great geopolitical shift toward the Pacific Rim—from the Pulitzer Prize finalist and bestselling author of Gandhi & Churchill Douglas MacArthur was arguably the last American public figure to be worshipped unreservedly as a national hero, the last military figure to conjure up the romantic stirrings once evoked by George Armstrong Custer and Robert E. Lee. But he was also one of America’s most divisive figures, a man whose entire career was steeped in controversy. Was he an avatar or an anachronism, a brilliant strategist or a vainglorious mountebank? Drawing on a wealth of new sources, Arthur Herman delivers a powerhouse biography that peels back the layers of myth—both good and bad—and exposes the marrow of the man beneath. MacArthur’s life spans the emergence of the United States Army as a global fighting force. Its history is to a great degree his story. The son of a Civil War hero, he led American troops in three monumental conflicts—World War I, World War II, and the Korean War. Born four years after Little Bighorn, he died just as American forces began deploying in Vietnam. Herman’s magisterial book spans the full arc of MacArthur’s journey, from his elevation to major general at thirty-eight through his tenure as superintendent of West Point, field marshal of the Philippines, supreme ruler of postwar Japan, and beyond. More than any previous biographer, Herman shows how MacArthur’s strategic vision helped shape several decades of U.S. foreign policy. Alone among his peers, he foresaw the shift away from Europe, becoming the prophet of America’s destiny in the Pacific Rim. Here, too, is a vivid portrait of a man whose grandiose vision of his own destiny won him enemies as well as acolytes. MacArthur was one of the first military heroes to cultivate his own public persona—the swashbuckling commander outfitted with Ray-Ban sunglasses, riding crop, and corncob pipe. Repeatedly spared from being killed in battle—his soldiers nicknamed him “Bullet Proof”—he had a strong sense of divine mission. “Mac” was a man possessed, in the words of one of his contemporaries, of a “supreme and almost mystical faith that he could not fail.” Yet when he did, it was on an epic scale. His willingness to defy both civilian and military authority was, Herman shows, a lifelong trait—and it would become his undoing. Tellingly, MacArthur once observed, “Sometimes it is the order one disobeys that makes one famous.” To capture the life of such an outsize figure in one volume is no small achievement. With Douglas MacArthur, Arthur Herman has set a new standard for untangling the legacy of this American legend. Praise for Douglas MacArthur “This is revisionist history at its best and, hopefully, will reopen a debate about the judgment of history and MacArthur’s place in history.”—New York Journal of Books “Unfailingly evocative . . . close to an epic . . . More than a biography, it is a tale of a time in the past almost impossible to contemplate today as having taken place, with MacArthur himself as a figure perhaps too remote to understand, but all the more important to encounter.”—The New Criterion “With Douglas MacArthur: American Warrior, the prolific and talented historian Arthur Herman has delivered an expertly rendered, compulsively readable account that does full justice to MacArthur’s monumental achievements without slighting his equally monumental flaws.”—Commentary
Author: Robert Donald Cooley
Publisher: Simon and Schuster
ISBN: 9781439188798
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
Stretches for sixteen unique muscle groups with physiological and psychological benefits. The Technique: RESISTANCE STRETCHING® offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.
Author: Klaus Ottmann
Publisher: Spring Publications
ISBN:
Category : Art
Languages : en
Pages : 194
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Book Description
While there is no essentialist quality of genius, the postmodern artist can reach the extraordinary by way of an active-passive Genius Decision, which is engaged in an activity of failure in its desire to represent the nonrepresentable.
Author: David Shenk
Publisher: Anchor
ISBN: 0307387305
Category : Psychology
Languages : en
Pages : 401
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Book Description
"Fresh insights into the nature of exceptional peformance…. A deeply interesting and important book” (New York Times Book Review) that offers a revolutionary and life-changing message on the new science of human potential. Is true greatness obtainable from everyday means and everyday genes? Conventional wisdom says no, that a lucky few are simply born with certain gifts. Now you can forget everything you think you know about genes, talent, and intelligence, and take a look at the amazing new evidence. Here, interweaving cutting-edge research from numerous scientific fields, David Shenk offers a new view of human potential, giving readers more of a sense of ownership over their accomplishments, and freeing parents from the bonds of genetic determinism. As Shenk points out, our genes are not a “blueprint” that dictate individual destinies. Rather we are all the product of interplay between genes and outside stimuli—a dynamic that we can influence. It is a revolutionary and life-changing message.
Author: Paul T E Cusack
Publisher: Lulu.com
ISBN: 0359021972
Category : Cosmology
Languages : en
Pages : 424
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Book Description
Contains the research interests of the author, over 160 papers in all.
