The Fructose Navigator PDF Download
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Author: J. N. Stratbucker
Publisher: LAXIBA
ISBN: 9781941978412
Category : Health & Fitness
Languages : en
Pages : 246
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Book Description
Do you suffer from fructose intolerance? To avoid pain, diarrhea, and flatulence, use The Fructose Navigator and find out, how much you can stomach and by which food combinations you can increase that amount for over 1,000 foods. By including patients in the development, the explanations, tools, and recipes are easy to understand and apply.
Author: J. N. Stratbucker
Publisher: LAXIBA
ISBN: 9781941978412
Category : Health & Fitness
Languages : en
Pages : 246
Get Book Here
Book Description
Do you suffer from fructose intolerance? To avoid pain, diarrhea, and flatulence, use The Fructose Navigator and find out, how much you can stomach and by which food combinations you can increase that amount for over 1,000 foods. By including patients in the development, the explanations, tools, and recipes are easy to understand and apply.
![THE NUTRITION NAVIGATOR [US] PDF](https://books.google.com/books/content/images/frontcover/XwvUrQEACAAJ?fife=w80-h100)
Author: Henry S. Grant
Publisher: Adp American Diet Publishing Gmbh
ISBN: 9781941978344
Category : Medical
Languages : en
Pages : 286
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Book Description
"A global strategy to enhance the quality of your life." Henry S. Grant Do you have: regular abdominal pain, constipation, diarrhea and/or flatulence? irritable bowel syndrome? a fructose, lactose and/or sorbitol intolerance? Learn to manage your abdominal discomfort to enhance your everyday life at the workplace, in your love life and in all your activities. You can improve your health significantly, and as you adapt the approach to your body, you'll learn how you can broaden your food options as far as possible. Discover the reasons for and consequences behind IBS and food intolerances, including two factors in your discomfort that most sources neglect. Your Nutrition Navigator includes: Tables including the recommended portion sizes for 1,111 food products and beverages as well as the required amount of lactase capsules, based on information from an established nutritional database; Two leaflets you can remove from the book to help you shop and eat out; Tips on a variety of health-related topics, from minimizing the effects of stress in your daily life to cooking for friends with food intolerances. The Nutrition Navigator will help you navigate your way to a more comfortable belly!
![The Nutrition Navigator [Researchers' Edition UK] PDF](https://books.google.com/books/content/images/frontcover/AX-zrQEACAAJ?fife=w80-h100)
Author: Henry S. Grant
Publisher:
ISBN: 9781941978245
Category : Medical
Languages : en
Pages : 286
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Book Description
"A global strategy to enhance the quality of your life." Henry S. Grant Do you have: regular abdominal pain, constipation, diarrhoea and/or flatulence? irritable bowel syndrome? a fructose, lactose and/or sorbitol intolerance? Learn to manage your abdominal discomfort to enhance your everyday life at the workplace, in your love life and in all your activities. You can improve your health significantly, and as you adapt the approach to your body, you'll learn how you can broaden your food options as far as possible. Discover the reasons for and consequences behind IBS and food intolerances, including two factors in your discomfort that most sources neglect. Your Nutrition Navigator includes: Tables including the recommended portion sizes for 1,111 food products and beverages as well as the required amount of lactase capsules, based on information from an established nutritional database; Two leaflets you can remove from the book to help you shop and eat out; Tips on a variety of health-related topics, from minimizing the effects of stress in your daily life to cooking for friends with food intolerances. The Nutrition Navigator will help you navigate your way to a more comfortable belly!
![THE NUTRITION NAVIGATOR [researchers' Edition US] PDF](https://books.google.com/books/content/images/frontcover/0WnqrQEACAAJ?fife=w80-h100)
Author: Henry S. Grant
Publisher: Adp American Diet Publishing Gmbh
ISBN: 9781941978702
Category : Medical
Languages : en
Pages : 288
Get Book Here
Book Description
"A global strategy to enhance the quality of your life." Henry S. Grant Do you have: regular abdominal pain, constipation, diarrhea and/or flatulence? irritable bowel syndrome? a fructose, lactose and/or sorbitol intolerance? Learn to manage your abdominal discomfort to enhance your everyday life at the workplace, in your love life and in all your activities. You can improve your health significantly, and as you adapt the approach to your body, you'll learn how you can broaden your food options as far as possible. Discover the reasons for and consequences behind IBS and food intolerances, including two factors in your discomfort that most sources neglect. Your Nutrition Navigator includes: Tables including the recommended portion sizes for 1,111 food products and beverages as well as the required amount of lactase capsules, based on information from an established nutritional database; Two leaflets you can remove from the book to help you shop and eat out; Tips on a variety of health-related topics, from minimizing the effects of stress in your daily life to cooking for friends with food intolerances. The Nutrition Navigator will help you navigate your way to a more comfortable belly!
Author: Monet Manbacci
Publisher:
ISBN:
Category :
Languages : en
Pages : 212
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Book Description
Fructose Intolerance or Fructose Malabsorption (FM) diagnosis does not have to mean you or your loved ones no longer are able to enjoy food! The Fructose Free Cookbook is a comprehensive guide to eating with fructose intolerance. This elimination diet and cookbook provides you with fantastic affordable healthy recipes, essential cooking tips for managing fructose intolerance and a biweekly meal planning samples. With over 120 satisfying recipes, including different snacks, foods, and drinks, this low fructose cookbook is perfect for anyone seeking advice for themselves or about how to prepare fructose free or low fructose meals for their loved ones. Inside you will find: Healthy nutritional choices to soothe your gut Over 120 fantastic fructose-free, dairy-free, gluten-free, and lactose-free recipes with satisfying ingredients for people with fructose intolerance and for beginners Fructose free recipes for the people with fructose malabsorption, IBS, celiac disease, and IBD including low residue, low fiber and fructose-free recipes. Lots of quiet gut recipes and vegetarian recipes and snacks Anti inflammatory drinks for a healthy gut and relieve symptoms of fructose intolerance Complete lists of foods to consume and food to avoid. 14-day meal plans and fructose intolerance navigator. and more! This guide also features the low fructose diet step by step advice on food preparation and meal planning. This low fructose diet booklet is also a great choice for the health of Celiac disease patients or anyone who has gluten or lactose intolerance such as IBS patients. The readers can also consider this book as a great low fodmap cookbook, low residue diet cookbook, low fiber cookbook, IBS relief at last book, eating for IBS booklet, ib solution, and low food map diet booklet. Whether you have been newly diagnosed, are looking for information for your child or other loved one, or have been struggling with for some time hoping for fructose free recipes for the whole family, this diet guide and cookbook is an essential addition to your library.
Author: James M. Rippe
Publisher: Springer Science & Business Media
ISBN: 1489980776
Category : Medical
Languages : en
Pages : 389
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Book Description
The metabolic and health effects of both nutritive and non-nutritive sweeteners are controversial, and subjects of intense scientific debate. These potential effects span not only important scientific questions, but are also of great interest to media, the public and potentially even regulatory bodies. Fructose, High Fructose Corn Syrup, Sucrose and Health serves as a critical resource for practice-oriented physicians, integrative healthcare practitioners, academicians involved in the education of graduate students and post-doctoral fellows, and medical students, interns and residents, allied health professionals and nutrition researchers, registered dietitians and public health professions who are actively involved in providing data-driven recommendations on the role of sucrose, HFCS, glucose, fructose and non-nutritive sweeteners in the health of their students, patients and clients. Comprehensive chapters discuss the effects of both nutritive and non-nutritive sweeteners on appetite and food consumption as well as the physiologic and neurologic responses to sweetness. Chapter authors are world class, practice and research oriented nutrition authorities, who provide practical, data-driven resources based upon the totality of the evidence to help the reader understand the basics of fructose, high fructose corn syrup and sucrose biochemistry and examine the consequences of acute and chronic consumption of these sweeteners in the diets of young children through to adolescence and adulthood. Fructose, High Fructose Corn Syrup, Sucrose and Health fills a much needed gap in the literature and will serve the reader as the most authoritative resource in the field to date.
Author: K. Tada
Publisher: Springer Science & Business Media
ISBN: 3662031477
Category : Medical
Languages : en
Pages : 421
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Book Description
Each disease-related chapter begins with a detailed description of the patient and the delineating symptoms used for establishing the diagnosis and differential diagnosis. The highly detailed figures illustrate the metabolic derangement in a uniform way, together with essential aspects of the genetics involved, thus affording clarification and better understanding of the treatment. Topics covered range from general aspects such as the clinical approach, emergency treatment, diagnostic procedures, and psychosocial care for the child and the family, to specific discussions of new modes of treatment, including liver, bone marrow transplantation and somatic gene therapy.
Author: John Yudkin
Publisher: Penguin
ISBN: 0698141881
Category : Health & Fitness
Languages : en
Pages : 149
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Book Description
More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar—reissued here with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance. Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop. He explores the ins and out of sugar, from the different types—is brown sugar really better than white?—to how it is hidden inside our everyday foods, and how it is harming our health. In 1972, Yudkin was mostly ignored by the health industry and media, but the events of the last forty years have proven him spectacularly right. Yudkin’s insights are even more important and relevant now, with today’s record levels of obesity, than when they were first published. Brought up-to-date by childhood obesity expert Dr. Robert H. Lustig, this emphatic treatise on the hidden dangers of sugar is essential reading for anyone concerned about their health, the health of their children, and the wellbeing of modern society.
Author: Henry S. Grant
Publisher:
ISBN: 9781941978047
Category :
Languages : en
Pages :
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Book Description
Author: Gary Taubes
Publisher: Anchor
ISBN: 0451493990
Category : Health & Fitness
Languages : en
Pages : 385
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Book Description
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.
