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Author: Morgan Richard Olivier
Publisher: Oak Agencies
ISBN:
Category : Poetry
Languages : en
Pages : 0
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Book Description
With words of insight and profound vulnerability-Morgan Richard Olivier delves into the mental, spiritual, and emotional barriers that restrain us. The Freedom of Forward poetry and prose collection awakens readers to the truth that before we can move forward with confidence, inner peace, and a greater appreciation of who we are and the power of our testimony-we must acknowledge and overcome the feelings and footholds that impact our mindset, relationships, and identity. By addressing the internal obstacles, monologues, and emotions that make forgiving ourselves, others, and the past seem unattainable, Morgan's writings guide us to reframe and release what is hindering us from healing our deepest hurts as we progress in our purpose and indulge in the freedom of letting go. Read and release pride, people-pleasing, trauma, condemnation, anger, and offense, and uncover and embrace the peace, power, wisdom, and love that dwell in deliverance and development.
Author: Morgan Richard Olivier
Publisher: Oak Agencies
ISBN:
Category : Poetry
Languages : en
Pages : 0
Get Book Here
Book Description
With words of insight and profound vulnerability-Morgan Richard Olivier delves into the mental, spiritual, and emotional barriers that restrain us. The Freedom of Forward poetry and prose collection awakens readers to the truth that before we can move forward with confidence, inner peace, and a greater appreciation of who we are and the power of our testimony-we must acknowledge and overcome the feelings and footholds that impact our mindset, relationships, and identity. By addressing the internal obstacles, monologues, and emotions that make forgiving ourselves, others, and the past seem unattainable, Morgan's writings guide us to reframe and release what is hindering us from healing our deepest hurts as we progress in our purpose and indulge in the freedom of letting go. Read and release pride, people-pleasing, trauma, condemnation, anger, and offense, and uncover and embrace the peace, power, wisdom, and love that dwell in deliverance and development.
Author: J. Eric Gentry
Publisher: Outskirts Press
ISBN: 9781977246592
Category : Psychology
Languages : en
Pages : 208
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Book Description
Internationally recognized trauma treatment expert Dr. J. Eric Gentry presents his three-step Forward-Facing(R) process for healing from toxic stress that you can start today, without needing to revisit the pains of the past. Freedom from and freedom to... It's an indisputable truth that we live in the safest, healthiest, and most advanced time period in history-yet we are sicker and more stressed out than ever. Technology and other modern-age advancements have connected us in unprecedented ways, but they also provide us with a 24/7-view to the world's problems. As stress-related physical and mental illnesses increase and suicide rates spike, we're a nation of people navigating not only the fears and uncertainties of our present but the experienced trauma of our childhoods-which informs our threat response in the here and now. Amidst all of this upheaval, we might ask ourselves: How can I find transformative healing and lasting resilience without escaping society altogether? It is possible to heal yourself, and this simple solution is one you can begin right now. Distilled from decades of neuroscience, psychotherapy, and evidence-based trauma treatment methods for immediate use by the everyday reader, Dr. Gentry's Forward-Facing(R) Freedom instantly gives you back control of your body and brain, without ever having to relive your traumatic stress. Imagine this scenario unfolding in your own life: Freedom from stress, anxiety, trauma, interpersonal conflicts and failed relationships, self-criticism, and even despair. All of it replaced with the freedom to-freedom to feel safe, peaceful, and in total physical and mental comfort; to experience boundless levels of joy and positive growth; to behave with intention and in alignment with your principles; and best of all, to have hope. In the style of pioneering, popular psychology works such as Bessel van der Kolk's The Body Keeps the Score and Bruce Perry's Waking the Tiger: Healing Trauma that educate about trauma's physiological origins and how to override this instinctual response, Dr. Gentry's three-step Forward-Facing(R) process is poised to become the next touchstone in the neuropsychology field. Championing our innate capacities for overcoming a traumatic past, speaking truth to wellbeing over illness, and tapping into a well of intentionality and resilience to take on each day no matter what it may hold, Forward-Facing(R) Freedom offers a new kind of solution for toxic stress, one so desperately needed today. Here's what you'll learn as you adopt Forward-Facing(R) Freedom's practices in your own life: -Where stress really comes from-your nervous system as a means of survival-and techniques for mindful relaxation to release the stress and prevent more from accruing. -A deeper understanding of how the traumas of the past impact you today, and tools for replacing reactive thoughts and actions with intentional ones by defining your personal code of honor, mission in life, and vision for the future. -Simple methods for identifying and managing triggers to build resilience and foster post-traumatic growth, marked by better relationships and a new appreciation for life. It's time to take back control of your happiness and health- to face forward with these newfound abilities to heal your past, transform your present, and enjoy a future on purpose.
Author: Jerry Combee
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 16
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Author: George Guzzardo
Publisher: Life Leadership, Lllp
ISBN: 9780997631180
Category : History
Languages : en
Pages : 304
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Book Description
George Guzzardo has managed to compress an enormous amount of research into his first book - Torch of Freedom. In this fun, fast-paced, and highly readable publication, Guzzardo takes the reader through the sweeping history of freedom in his own unique way. One can almost see the figurative torch being handed from one hero to another as the ages come and go. This new book on freedom is sure to inspire you and leave you wanting more.
Author: Lisa G. Materson
Publisher: Univ of North Carolina Press
ISBN: 0807832715
Category : Social Science
Languages : en
Pages : 362
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Book Description
Focusing on Chicago and downstate Illinois politics during the incredibly oppressive decades between the end of Reconstruction in 1877 and the election of Franklin Delano Roosevelt in 1932_a period that is often described as the nadir of black life in Ame
Author: Michael Marshall Smith
Publisher: Harper Voyager
ISBN: 9780008117443
Category : Science fiction, English
Languages : en
Pages : 322
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Book Description
Michael Marshall Smith's surreal, groundbreaking, and award-winning debut which resonates with wild humour interlaced with dark recollections of an emotional minefield. May we introduce you to Stark. Oh, and by the way -- good luck. Stark is the private investigator who goes to work when Something Happens to you. And when a Something happens it's no good chanting 'go away go away go away' and cowering in a corner, because a Something always comes from your darkest past and won't be beaten until you face it. And that's not easy in a city where reality is twisting and broken, a world in which friends can become enemies in a heartbeat -- and where your most secret fear can become a soul-shredding reality. And the worst of it is, for this nightmare you don't even have to be asleep... Considered a modern classic, and consistently featured in lists of Books To Read Before Your Head Explodes, ONLY FORWARD is a novel you'll never forget.
Author:
Publisher:
ISBN:
Category : Construction workers
Languages : en
Pages : 650
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Author: Hezekiah Watkins
Publisher:
ISBN: 9780578487335
Category : African Americans
Languages : en
Pages : 112
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Author: Robert R. Carkhuff
Publisher: Human Resource Development
ISBN: 9780874257427
Category : Business & Economics
Languages : en
Pages : 386
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Book Description
