The Fat Man's Recipe Book

The Fat Man's Recipe Book PDF Author: Tony Grumley-Grennan
Publisher: Lulu.com
ISBN: 1411644417
Category : Cooking
Languages : en
Pages : 145

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Book Description
A recipe book with a difference Join the 'Fat Man' in his pursuit of gastronomic heaven This stocking-filler book contains a collection of easy to prepare dishes from all over the world which totally ignore all dietary considerations. A book for the food loving cook who is desperate to find something new and exciting to prepare. Interspersed throughout the book are some amusing stories about food and people who enjoy it.

The Fat Man's Recipe Book

The Fat Man's Recipe Book PDF Author: Tony Grumley-Grennan
Publisher: Lulu.com
ISBN: 1411644417
Category : Cooking
Languages : en
Pages : 145

Get Book Here

Book Description
A recipe book with a difference Join the 'Fat Man' in his pursuit of gastronomic heaven This stocking-filler book contains a collection of easy to prepare dishes from all over the world which totally ignore all dietary considerations. A book for the food loving cook who is desperate to find something new and exciting to prepare. Interspersed throughout the book are some amusing stories about food and people who enjoy it.

Paula Deen Cuts the Fat

Paula Deen Cuts the Fat PDF Author: Paula Deen
Publisher: Paula Deen Ventures
ISBN: 9781943016020
Category : Cooking
Languages : en
Pages : 0

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Book Description
Paula Deen has lost over 40 pounds and has maintained her weight loss for over two years by swapping out ingredients to reduce fat and calories. Paula's key to weight loss is moderation and accountability and one day a week she still enjoys good old southern cooking with biscuits and all. Only now she will have one biscuit instead of three. One does not have to give up taste when reducing calories and these recipes are a testament to that. Paula shares 250 of her favorite recipes lightened up. This brand new cookbook presents lightened up versions of fifty of her classic southern recipes and presents new recipes that cuts the calories but not the delicious taste. Including: - The Lady's New Cheesy Mac - New Savannah Gumbo - Flourless chocolate cake - Beaufort Shrimp Pie - Nutty Sweet Potato Balls - All-New Peach Cobbler

The Fat Man

The Fat Man PDF Author: Ken Harmon
Publisher: Penguin
ISBN: 1101623454
Category : Fiction
Languages : en
Pages : 170

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Book Description
A satire of traditional Christmas stories and noir. A hardboiled elf is framed for murder in a North Pole world that plays reindeer games for keeps, and where favorite holiday characters live complex lives beyond December. Fired from his longtime job as captain of the Coal Patrol, two-foot-three inch 1,300-year-old elf Gumdrop Coal is angry. He's one of Santa's original elves, inspired by the fat man's vision to bring joy to children on that one special day each year. But somewhere along the way things went sour for Gumdrop. Maybe it was delivering one too many lumps of coal for the Naughty List. Maybe it's the conspiracy against Christmas that he's starting to sense down every chimney. Either way, North Pole disillusionment is nothing new: Some elves brood with a bottle of nog, trying to forget their own wish list. Some get better. Some get bitter. Gumdrop Coal wants revenge. Justice is the only thing he knows, and so he decides to give a serious wakeup call to parents who can't keep their vile offspring from landing on the Naughty List. But when one parent winds up dead, his eye shot out with a Red Ryder Carbine-Action Two-Hundred-Shot Range Model BB gun, Gumdrop Coal must learn who framed him and why. Along the way he'll escape the life-sucking plants of the Mistletoe Forrest, battle the infamous Tannenbomb Giant, and survive a close encounter with twelve very angry drummers and their violent friends. The horrible truth lurking behind the gingerbread doors of Kringle Town could spell the end of Christmas-and of the fat man himself. Holly Jolly!

The fat mans little cook book

The fat mans little cook book PDF Author: Deaghlan Fionn
Publisher: Lulu.com
ISBN: 1445213931
Category : Cooking
Languages : en
Pages : 73

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Book Description
easy to read and follow, this is a book that has no lights or bells, in the style that is deaghlan the frills are removed and the bare bones are left to use.

The Fat Man's Food & Drink Compendium

The Fat Man's Food & Drink Compendium PDF Author: Tony Grumley-Grennan
Publisher: Lulu.com
ISBN: 0953892239
Category :
Languages : en
Pages : 216

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Book Description


Fit Men Cook

Fit Men Cook PDF Author: Kevin Curry
Publisher: Simon and Schuster
ISBN: 1501178733
Category : Health & Fitness
Languages : en
Pages : 320

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Book Description
The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms. We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank. In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day—from grocery lists to common dieting pitfalls to his ten commandments of meal prep—as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good. After all, bodies may be sculpted at the gym, but they are built in the kitchen.

My Fat Dad

My Fat Dad PDF Author: Dawn Lerman
Publisher: Penguin
ISBN: 0698142861
Category : Biography & Autobiography
Languages : en
Pages : 345

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Book Description
From the author of the New York Times Well Blog series, My Fat Dad Every story and every memory from my childhood is attached to food… Dawn Lerman spent her childhood constantly hungry. She craved good food as her father, 450 pounds at his heaviest, pursued endless fad diets, from Atkins to Pritikin to all sorts of freeze-dried, saccharin-laced concoctions, and insisted the family do the same—even though no one else was overweight. Dawn’s mother, on the other hand, could barely be bothered to eat a can of tuna over the sink. She was too busy ferrying her other daughter to acting auditions and scolding Dawn for cleaning the house (“Whom are you trying to impress?”). It was chaotic and lonely, but Dawn had someone she could turn to: her grandmother Beauty. Those days spent with Beauty, learning to cook, breathing in the scents of fresh dill or sharing the comfort of a warm pot of chicken soup, made it all bearable. Even after Dawn’s father took a prestigious ad job in New York City and moved the family away, Beauty would send a card from Chicago every week—with a recipe, a shopping list, and a twenty-dollar bill. She continued to cultivate Dawn’s love of wholesome food, and ultimately taught her how to make her own way in the world—one recipe at a time. In My Fat Dad, Dawn reflects on her colorful family and culinary-centric upbringing, and how food shaped her connection to her family, her Jewish heritage, and herself. Humorous and compassionate, this memoir is an ode to the incomparable satisfaction that comes with feeding the ones you love.

Fat Man in a Middle Seat

Fat Man in a Middle Seat PDF Author: Jack W. Germond
Publisher: Random House Trade Paperbacks
ISBN: 9780375758676
Category : Biography & Autobiography
Languages : en
Pages : 324

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Book Description
For more than forty years, Jack Germond enjoyed an extraordinary career in political reporting. With his trademark no-nonsense style and tremendous wit in abundance, Fat Man in a Middle Seat remembers the personalities that dominated national politics during Germond’s career: Richard Nixon, Hubert Humphrey, Eugene McCarthy, George McGovern, Jimmy Carter, Ronald Reagan, and Bill Clinton. Germond writes about the real stuff of politics and captures the details of the reporter’s life on the road—the off-the-record briefings and strategy sessions, countless late nights in bars, and overcrowded Friday-night standby flights. In the words of Tim Russert, this is “quintessential Germond—candid, insightful, and irreverent.”

The Elephant in the Room

The Elephant in the Room PDF Author: Tommy Tomlinson
Publisher: Simon & Schuster
ISBN: 1501111620
Category : Biography & Autobiography
Languages : en
Pages : 256

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Book Description
ONE OF NPR’S BEST BOOKS OF 2019 A “warm and funny and honest…genuinely unputdownable” (Curtis Sittenfeld) memoir chronicling what it’s like to live in today’s world as a fat man, from acclaimed journalist Tommy Tomlinson, who, as he neared the age of fifty, weighed 460 pounds and decided he had to change his life. When he was almost fifty years old, Tommy Tomlinson weighed an astonishing—and dangerous—460 pounds, at risk for heart disease, diabetes, and stroke, unable to climb a flight of stairs without having to catch his breath, or travel on an airplane without buying two seats. Raised in a family that loved food, he had been aware of the problem for years, seeing doctors and trying diets from the time he was a preteen. But nothing worked, and every time he tried to make a change, it didn’t go the way he planned—in fact, he wasn’t sure that he really wanted to change. In The Elephant in the Room, Tomlinson chronicles his lifelong battle with weight in a voice that combines the urgency of Roxane Gay’s Hunger with the intimacy of Rick Bragg’s All Over but the Shoutin’. He also hits the road to meet other members of the plus-sized tribe in an attempt to understand how, as a nation, we got to this point. From buying a Fitbit and setting exercise goals to contemplating the Heart Attack Grill in Las Vegas, America’s “capital of food porn,” and modifying his own diet, Tomlinson brings us along on a candid and sometimes brutal look at the everyday experience of being constantly aware of your size. Over the course of the book, he confronts these issues head-on and chronicles the practical steps he has to take to lose weight by the end. “What could have been a wallow in memoir self-pity is raised to art by Tomlinson’s wit and prose” (Rolling Stone). Affecting and searingly honest, The Elephant in the Room is an “inspirational” (The New York Times) memoir that will resonate with anyone who has grappled with addiction, shame, or self-consciousness. “Add this to your reading list ASAP” (Charlotte Magazine).

No More Mr Fat Guy

No More Mr Fat Guy PDF Author: Jonathon Savill
Publisher: Random House
ISBN: 9780091825959
Category : Men
Languages : en
Pages : 0

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Book Description
Before Jonathon Savill met Richard Smedley he weighed 19 stones. He was 42, lazy and incredibly unhealthy with a 42' waist. A year and a half leter, he boasted a 34' wasit and could run for an hour without stopping. NO MORE MR FAT GUY shows howy YOU an turn your life around in the same way. What makes his programme so different is that it shows you how to acquire a healthier lifestyle through sensible eating and exercise that will keep your weight down infefinately. Now fully updtaed, it advises on what type of foods are most suited to your body's physiology; what to eat when; how to calculate how much you need each day; rules you have to observe such as eating all your carbohydrates early; how to use exercise as a tool to help you loose weight, how to cope when eating out or in a social situation and even contains mouthwatering recipe suggestions. If you would like to feel fitter and younger, wear clothse that look like they did on the rail, you can. Even the longest journey begins with a single step. In this case, it begins with a single book.