The Family Guide to Reflexology

The Family Guide to Reflexology PDF Author: Ann Gillanders
Publisher: Back Bay Books
ISBN: 9780316314848
Category : Health & Fitness
Languages : en
Pages : 143

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Book Description
Offers color maps of reflex points on hands and feet and advice on treating childhood ailments, adult complaints, and stress accompanied by suggestions for such support therapies as aromatherapy, visualization, and herbalism

The Family Guide to Reflexology

The Family Guide to Reflexology PDF Author: Ann Gillanders
Publisher: Back Bay Books
ISBN: 9780316314848
Category : Health & Fitness
Languages : en
Pages : 143

Get Book Here

Book Description
Offers color maps of reflex points on hands and feet and advice on treating childhood ailments, adult complaints, and stress accompanied by suggestions for such support therapies as aromatherapy, visualization, and herbalism

Happy Feet

Happy Feet PDF Author:
Publisher: Light Technology Publishing
ISBN: 9780929385884
Category : Juvenile Nonfiction
Languages : en
Pages : 68

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Book Description
Let the educational and whimsical illustrations teach you and your child how to do foot reflexology. This wonderful healing tool can eliminate headaches, flu, colds, sinus problems, earaches, stomachaches, sore throats, and more.

In Focus Reflexology

In Focus Reflexology PDF Author: Tina Chantrey
Publisher: Wellfleet Press
ISBN: 0760367396
Category : Health & Fitness
Languages : en
Pages : 147

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Book Description
Complete with a framable poster, In Focus Reflexology contains everything you need to know to get started in this classic subject.

Reflexology

Reflexology PDF Author: Barbara Kunz
Publisher: National Geographic Books
ISBN: 0789493535
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing. Reflexology features more than 100 step-by-step techniques and treatment sequences, detailed foot and hand reflex charts, and a directory of treatment for 30 common ailments, from back pain to constipation, arthritis to high blood pressure. Visualizations and meditations are suggested throughout, to enhance the healing treatments. As the first fully-illustrated step-by-step guide, Reflexology remains one of the most trusted resources on this ancient art.

Reflexology

Reflexology PDF Author: Beryl Crane
Publisher:
ISBN: 9780760712481
Category : Massage
Languages : en
Pages : 144

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Book Description
Reflexology is a gentle and extremely effective form of therapeutic foot massage. An ancient technique of treating the whole body by pressing reflex points in the foot, reflexology is rapidly becoming one of the most popular complementary therapies.

The Complete Guide to Foot Reflexology

The Complete Guide to Foot Reflexology PDF Author: Kevin Kunz
Publisher: Reflexology Research Project
ISBN: 9780960607013
Category : Health & Fitness
Languages : en
Pages : 260

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Book Description


The Reflexology Bible

The Reflexology Bible PDF Author: Louise Keet
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402766213
Category : Health & Fitness
Languages : en
Pages : 404

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Book Description
From zone maps of the hands and feet to techniques for working the reflex points to illustrated step-by-step sequences, this guide provides all the information necessary for treating the whole body.

The Reflexology Manual

The Reflexology Manual PDF Author: Pauline Wills
Publisher: Simon and Schuster
ISBN: 1620551195
Category : Health & Fitness
Languages : en
Pages : 256

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Book Description
An ancient therapy used in China, Egypt, and India, reflexology provides effective, holistic treatment for both common and more serious disorders. According to reflexology, the hands and feet are microcosms of the body, containing points or zones that relate to individual glands, nerves, muscles, and organs. Reflexology harnesses the body's healing energy by stimulating specific pressure points on the hands and feet, alleviating the energy blocks that can cause pain or disability and restoring optimum health. In The Reflexology Manual, the practical text guides the reader in mastering these self-help techniques, and color photographs illustrate a full reflexology treatment step by step. Full-color illustrations throughout. Detailed diagrams of pressure-point zones on the hands and feet. Clear explanations of how to work with the energy meridians. Ideal for beginners as well as experienced students of reflexology.

The Healing Power of Reflexology

The Healing Power of Reflexology PDF Author: Adams Media
Publisher: Adams Media
ISBN: 1507210868
Category : Health & Fitness
Languages : en
Pages : 224

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Book Description
Dive into the healing art of foot and hand reflexology, with this complete guide that includes essential information on how tapping into this ancient practice can improve blood circulation, fight depression, help you relax, promote better sleep, aide in digestion, and relieve body pains. Reflexology is a type of massage used to release emotional, physical, and mental pain through the hands and feet. In The Healing Power of Reflexology, you will learn the basics of reflexology, how to find the trigger points, the history of this practice, and how the right touch can lead to a life of happiness and balance. Reflexology has been proven has been to reduce stress, promote healing, and enhance quality of life. Now you can master the ancient healing power of reflexology and improve your overall well-being and outlook on life.

Essential Guide to Foot and Hand Reflexology

Essential Guide to Foot and Hand Reflexology PDF Author: Ann Gillanders
Publisher: British School of Reflexology
ISBN: 9781903226001
Category : Reflexology (Therapy)
Languages : en
Pages : 256

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Book Description