The Everything Paleolithic Diet Slow Cooker Cookbook PDF Download
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Author: Emily Dionne
Publisher: Simon and Schuster
ISBN: 1440555370
Category : Cooking
Languages : en
Pages : 288
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Book Description
The enjoyable and nearly effortless way to cook like a caveman! Whether you're a recent convert or a Paleo devotee, you know that the Paleolithic diet is highly effective for losing weight and improving your overall health. But who wants to spend all that time in the kitchen cooking and cleaning up pots and pans? Get out your slow cooker--it's the key to delicious dishes like: Buffalo chicken wings Strawberry-rhubarb compote Acorn squash autumn bisque Chipotle tomato sauce Salmon with lemon, capers, and rosemary Asian pepper steak Coconut mango spiced chicken Pork tenderloin with sweet and savory apples Herb-stuffed tomatoes Pear slush Based on the diet of our ancestors, the Paleolithic diet uses fresh and simple ingredients to promote weight loss, muscle gain, optimal health, and peak performance. Nutritionist and personal trainer Emily Dionne teaches you how to make satisfying, whole-food dishes for every meal--hearty breakfasts, healthy and filling lunches, sophisticated dinners, and even festive party fare.
Author: Emily Dionne
Publisher: Simon and Schuster
ISBN: 1440555370
Category : Cooking
Languages : en
Pages : 288
Get Book
Book Description
The enjoyable and nearly effortless way to cook like a caveman! Whether you're a recent convert or a Paleo devotee, you know that the Paleolithic diet is highly effective for losing weight and improving your overall health. But who wants to spend all that time in the kitchen cooking and cleaning up pots and pans? Get out your slow cooker--it's the key to delicious dishes like: Buffalo chicken wings Strawberry-rhubarb compote Acorn squash autumn bisque Chipotle tomato sauce Salmon with lemon, capers, and rosemary Asian pepper steak Coconut mango spiced chicken Pork tenderloin with sweet and savory apples Herb-stuffed tomatoes Pear slush Based on the diet of our ancestors, the Paleolithic diet uses fresh and simple ingredients to promote weight loss, muscle gain, optimal health, and peak performance. Nutritionist and personal trainer Emily Dionne teaches you how to make satisfying, whole-food dishes for every meal--hearty breakfasts, healthy and filling lunches, sophisticated dinners, and even festive party fare.
Author: Michelle Fagone
Publisher: Simon and Schuster
ISBN: 1440572305
Category : Cooking
Languages : en
Pages : 288
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Book Description
An easy-to-follow plan for healthy weight loss! You're committed to the paleo lifestyle, but does that mean that you need to spend extra time creating special meals every night? Not with The Everything Weeknight Paleo Cookbook! Here, you'll find 300 flavorful, whole-food recipes for meals that will not only satisfy the entire family, but also fit into a busy schedule. Popular blogger and founder of cavegirlcuisine.com Michelle Fagone offers a variety of delicious recipes, such as: Clams casino Avocado and shrimp salad Honey-mustard pork loin Shredded chicken wraps Ginger-lime salmon Baked apples The best part is, you'll be out of the kitchen in no time! Most recipes can be made in thirty minutes or fewer--some utilize the convenient slow cooker for hands-off cooking, while others are simple make-ahead meals. With these fresh and simple meals in your repertoire, you'll find it easy to transform your body as you enjoy the wholesome tastes of the paleolithic diet.
Author: John Chatham
Publisher: Sourcebooks, Inc.
ISBN: 1623150957
Category : Health & Fitness
Languages : en
Pages : 135
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Book Description
"If you are looking for recipes that can be quickly thrown together on a busy or low-energy day, you won't regret picking up Paleo Slow Cooker...the wide selection of recipes will certainly help you get the most out of your appliance!"—The Paleo Mom Whether you are trying to lose weight or just want to cut out processed foods and gluten from your diet, the Paleo lifestyle is a perfect way to do it. But finding the time to plan and prepare Paleo-friendly meals can be challenging. Using the convenience of your slow cooker, the New York Times bestselling Paleo Slow Cooker serves up healthy and hearty meals with the added bonus of saving you time in the kitchen. The Paleo Slow Cooker is your guide to preparing easy, delicious, and healthful recipes: 75 Easy to Follow Recipes that are 100% Paleo-friendly and gluten-free Helpful Tips to make a quick transition to Paleo slow cooking An Essential Overview on the basics of living a Paleo and gluten-free lifestyle Recipes in the Paleo Slow Cooker cookbook include: Vegetable Frittata, Herbed Meatballs, Slow-Cooked Baba Ganoush, Garden Vegetable Soup, Southwestern Beef Brisket, Vegetable Curry, Toasted Coconut Bread, and much more! The Paleo Slow Cooker is your quick-start guide to slow cooking, Paleo-style.
Author: Samantha Michaels
Publisher: Speedy Publishing LLC
ISBN: 1630222542
Category : Cooking
Languages : en
Pages : 147
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Book Description
Do you want an easy way to cook grain free AND gluten-free meals? Then Samantha Michaels' latest cookbook for slow cooker cooking is just what you are looking for! While a Paleolithic diet has been shown to be very effective for people wanting to lose weight and improve their health, spending time in the kitchen on a daily basis can be difficult. That's why Paleo Slow Cooker: 70 Top Gluten Free & Healthy Family Recipes for the Busy Mom & Dad gives you crockpot recipes to help you find extra time so you can do other things besides cook. In this gluten-free cookbook you will: Discover how to cook really tasty grain free quick breads in your crockpot! . Enjoy recipes featuring beef, chicken, pork, and seafood. See how to make delicious side dishes and snacks. Appreciate the easy-to-follow instructions. So, if you are striving to eat a gluten-free diet and one that is grain free as well, then don't miss out on this cookbook full of terrific slow cooker recipes for the whole family.
Author: Sarah Spencer
Publisher: Createspace Independent Publishing Platform
ISBN: 9781978240643
Category :
Languages : en
Pages : 120
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Book Description
Simplify your life with easy to prepare Slow Cooker one-pot meals created specifically for the paleo diet! ***BLACK AND WHITE EDITION*** The Paleo diet follows the diet of our prehistoric ancestors when agriculture and food processing did not exist. After thousands of years since the Paleolithic Period, the human body has still not adapted grains, cereals, and processed food, resulting in all types of diseases. To follow a Paleo diet means you limit your meals to meat, fish, nuts, herbs, seeds, spices, vegetables as well as seasonal fruit, and natural oils. Processed food, grains, legumes, dairy, processed oils, and sweeteners are to be avoided. This incredibly simple diet provides your body with increased energy, more vitality, and focus, weight loss, less body inflammation, improved your overall health and many more health benefits. The Paleo diet has become very popular, with many attesting to its simplicity as well as its effectiveness. However, some mistakenly think that following this diet means going back to the cave-man style of food preparation; that is, cooking meat over fire. Fortunately, it is possible to effectively follow a Paleo diet without doing away with modern conveniences. We have the advantage of using modern technology to provide the benefits that our prehistoric ancestors were not lucky enough to enjoy. By slow-cooking, we can extract all the goodness, flavor and nutrition from meat, bones, and cartilage meaning that we can get all the great stuff in concentrated form as broths and savory dishes. Whatever type of Paleo diet you are following, you are sure to find a recipe in this cookbook to suit your needs. You can mix and match recipes to come up with satisfying combinations for each meal of the day. Inside, you'll find: Introduction to the paleo diet, the ingredients used and to how the slow cooker makes things even better. Easy-to-prepare breakfast recipes such as the Wholesome Breakfast Casserole and the Breakfast "Cake" Nutritious poultry recipes such as the Greek Stuffed Chicken Breasts, the Slow Cooked Turkey Thighs with Peach Sauce or the Crispy Duck Bountiful pork, beef, and other meats recipes like the Luau Pork, the Hungarian-Style Beef Stew, and the Lamb Curry Delightful seafood and fish recipes like the Citrus-Cilantro Fish Tacos and the Cioppino (Portuguese Fisherman's Stew) Tasty sides and vegetarian recipes such as the No Bean Vegetable Chili, Sweet Potato Puree, and the Mushrooms in Herb Sauce Satisfying desserts like the Blueberry Crisp and the Paleo Chocolate Chip Squares Let's start cooking healthy meals! Scroll back up and order your copy today!
Author: Shon Brooks
Publisher: Createspace Independent Publishing Platform
ISBN: 9781981800346
Category : Electric cooking, Slow
Languages : en
Pages : 0
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Book Description
"Easy and healthy recipes for your slow cooker."--
Author: Hope Comerford
Publisher: Simon and Schuster
ISBN: 1680992112
Category : Cooking
Languages : en
Pages : 545
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Book Description
Here are the best-loved healthy slow cooker recipes all in one place. Whether your body responds best to a gluten-free, vegan, paleo, low-fat, or low-sugar diet, you will find dozens of easy and delicious recipes that will make dinner a snap. You can trust these recipes because they are: Collected from some of America’s best home cooks Tested in real-life settings Carefully selected from thousands of recipes Everyone wants to feel like a smart cook, but it’s tricky when you’re navigating food sensitivities or allergies, different ages, and different dietary needs. Fix-It and Forget-It Healthy Slow Cooker Cookbook has something for everyone, with each recipe tagged to indicate if it is: Gluten-Free Dairy-Free Paleo Diabetic-Friendly Low-Fat Vegetarian Vegan Indexes in the back list recipes by healthy category for easy reference. Finally, a cookbook that makes dinner easy, even for families with diverse dietary needs!
Author: Sarah Spencer
Publisher: Createspace Independent Publishing Platform
ISBN: 9781978275188
Category :
Languages : en
Pages : 120
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Book Description
Simplify your life with easy to prepare Slow Cooker one-pot meals created specifically for the paleo diet! ***COLOR EDITION*** The Paleo diet follows the diet of our prehistoric ancestors when agriculture and food processing did not exist. After thousands of years since the Paleolithic Period, the human body has still not adapted grains, cereals, and processed food, resulting in all types of diseases. To follow a Paleo diet means you limit your meals to meat, fish, nuts, herbs, seeds, spices, vegetables as well as seasonal fruit, and natural oils. Processed food, grains, legumes, dairy, processed oils, and sweeteners are to be avoided. This incredibly simple diet provides your body with increased energy, more vitality, and focus, weight loss, less body inflammation, improved your overall health and many more health benefits. The Paleo diet has become very popular, with many attesting to its simplicity as well as its effectiveness. However, some mistakenly think that following this diet means going back to the cave-man style of food preparation; that is, cooking meat over fire. Fortunately, it is possible to effectively follow a Paleo diet without doing away with modern conveniences. We have the advantage of using modern technology to provide the benefits that our prehistoric ancestors were not lucky enough to enjoy. By slow-cooking, we can extract all the goodness, flavor and nutrition from meat, bones, and cartilage meaning that we can get all the great stuff in concentrated form as broths and savory dishes. Whatever type of Paleo diet you are following, you are sure to find a recipe in this cookbook to suit your needs. You can mix and match recipes to come up with satisfying combinations for each meal of the day. Inside, you'll find: Introduction to the paleo diet, the ingredients used and to how the slow cooker makes things even better. Easy-to-prepare breakfast recipes such as the Wholesome Breakfast Casserole and the Breakfast "Cake" Nutritious poultry recipes such as the Greek Stuffed Chicken Breasts, the Slow Cooked Turkey Thighs with Peach Sauce or the Crispy Duck Bountiful pork, beef, and other meats recipes like the Luau Pork, the Hungarian-Style Beef Stew, and the Lamb Curry Delightful seafood and fish recipes like the Citrus-Cilantro Fish Tacos and the Cioppino (Portuguese Fisherman's Stew) Tasty sides and vegetarian recipes such as the No Bean Vegetable Chili, Sweet Potato Puree, and the Mushrooms in Herb Sauce Satisfying desserts like the Blueberry Crisp and the Paleo Chocolate Chip Squares Let's start cooking healthy meals! Scroll back up and order your copy today!
Author: Karen S. Frazier
Publisher:
ISBN: 9781435166509
Category : Cooking (Natural foods)
Languages : en
Pages : 232
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Book Description
Author: Soni Smith
Publisher: Usama Ahmed
ISBN: 1508064474
Category : Cooking
Languages : en
Pages : 30
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Book Description
Going on a paleo diet is easier said than done. It requires courage and the ability to understand dieting does not mean you are limited in what you can eat. These wonderful paleo recipe book will showcase how to create high-quality slow cooker meals right at home. Soni Smith provides high quality, paleo-friendly recipes in this great paleo slow cooker cookbook.
