The Everything Health Guide to OCD PDF Download
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Author: Chelsea Lowe
Publisher: Simon and Schuster
ISBN: 1605502316
Category : Psychology
Languages : en
Pages : 347
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Book Description
OCD sufferers have difficulty concentrating, and often their compulsions make it difficult for them to lead their everyday lives. Misdiagnosed or untreated OCD can become chronic and more severe. Written by an OCD sufferer with a technical review by a licensed psychologist, this practical guide covers diagnosis and identification of symptoms, type of OCD, current treatment options, coping strategies, and support groups. People who suffer from the disorder can rest easy, knowing they have the knowledge and medical information to help them recognise and cope with the symptoms and decide upon treatment.
Author: Chelsea Lowe
Publisher: Simon and Schuster
ISBN: 1605502316
Category : Psychology
Languages : en
Pages : 347
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Book Description
OCD sufferers have difficulty concentrating, and often their compulsions make it difficult for them to lead their everyday lives. Misdiagnosed or untreated OCD can become chronic and more severe. Written by an OCD sufferer with a technical review by a licensed psychologist, this practical guide covers diagnosis and identification of symptoms, type of OCD, current treatment options, coping strategies, and support groups. People who suffer from the disorder can rest easy, knowing they have the knowledge and medical information to help them recognise and cope with the symptoms and decide upon treatment.
Author: Jonathan S. Abramowitz
Publisher: Guilford Publications
ISBN: 1462546633
Category : Self-Help
Languages : en
Pages : 258
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Book Description
When a loved one has OCD, it's a constant struggle. It hurts to see your spouse so anxious or your teen spending so much time alone. You've tried logic, reassurance, even accommodating endless rituals--but, too often, these well-meaning attempts actually make OCD worse. Psychologist Jonathan Abramowitz has worked with countless families affected by OCD, and he understands the strain. He also knows you can turn things around. Grounded in state-of-the-art treatment research, this compassionate guide helps you change your own behavior to support your loved one's recovery. By gently but firmly encouraging the person you care about to face their fears, you can stop being controlled by the disorder, disentangle yourself from unhealthy patterns, and see your whole family grow more confident and hopeful. Vivid stories, dos and don'ts, and practical tools (which you can download and print for repeated use) help you follow the step-by-step strategies in this life-changing book.
Author: Bruce Hyman
Publisher: New Harbinger Publications
ISBN: 1572249226
Category : Self-Help
Languages : en
Pages : 353
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Book Description
If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This book can help. The OCD Workbook has helped thousands of people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully revised and updated with the latest evidence-based approaches to understanding and managing OCD. It offers day-to-day coping strategies you can start using right away, along with proven-effective self-help techniques that can help you maintain your progress. The book also includes information for family members seeking to understand and support loved ones who suffer from this often baffling and frustrating disorder. Whether you suffer with OCD or a related disorder, such as body dysmorphic disorder or trichotillomania, let this new edition of The OCD Workbook be your guide on the path to recovery. This new edition will help you: Use self-assessment tools to identify your symptoms and their severity Create and implement a recovery strategy using cognitive behavioral self-help tools and techniques Learn about the most effective medications and medical treatments Find the right professional help and access needed support for your recovery Maintain your progress and prevent future relapse
Author: Stephen Martin
Publisher: Simon and Schuster
ISBN: 1605507954
Category : Family & Relationships
Languages : en
Pages : 281
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Book Description
OCD can make a child’s life difficult, turning simple tasks like homework and chores into almost impossible challenges. A child with OCD may feel stressed, worried, and even inadequate. Parents who suspect their child is suffering from OCD—or parents of a child with an OCD diagnosis—can now rest. This helpful guide helps parents with many issues: recognize symptoms; get an accurate diagnosis; find the right doctor and therapist; develop strategies for tackling schoolwork; and decide on the right treatment. Parents will learn how to talk to a child about OCD and devise coping strategies for school, sports, friendships, and other everyday situations. Children with OCD can learn how to enjoy life—without all the worry!
Author: Lynn Shackman
Publisher: Dell
ISBN: 0440234638
Category : Self-Help
Languages : en
Pages : 222
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Book Description
Bad thoughts that won't go away...repetitive actions...feelings of guilt and shame... Are you overwhelmed by a need to "get it right"? Do continual "what-ifs" prevent you from making decisions? Do you check again and again to see if the door is locked? Are your thoughts and habits causing you anxiety, guilt, or shame? If so, you're not alone. You may be suffering from obsessive-compulsive disorder, a very specific and largely biochemical problem that affects over 5 million Americans. Now this compassionate, informative guide helps you break the tyranny of obsession and compulsions, providing the latest facts on why OCD occurs, its symptoms, and the breakthrough treatments that can dramatically improve the lives of OCD sufferers. Find out about: How to determine if you have OCD--and whether your problem is severe enough to warrant professional help How diet, stress, and other lifestyle conditions can trigger the symptoms of OCD The two most highly effective forms of treatment--and how to decide what's best for you The latest news in alternative therapies, including yoga, biofeedback, and herbal therapy, plus cutting-edge research that promises freedom from the chains of OCD forever
Author: Robert M. Collie
Publisher: Psychology Press
ISBN: 9780789025371
Category : Psychology
Languages : en
Pages : 142
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Book Description
Examine the fourth largest mental health problem in America—OCD—and how YOU can help! Since obsessive-compulsive disorder affects 2.5% of the world population, someone you know is likely to have this disorder. Obsessive-Compulsive Disorder: A Guide for Family, Friends, and Pastors is a handy “physician's assistant” that not only provides a fresh overview of OCD but also focuses on the issue of scrupulosity—obsessive-compulsive anxiety over scruples in self and others—as a religious issue. Written by a pastoral counselor who is also a clinical social worker, this book will help you gain insight into the psychological and neurological dimensions of the disorder, the problems of those suffering from OCD, and the development of support groups. Written with extensive knowledge and deep compassion, Obsessive-Compulsive Disorder: A Guide for Family, Friends, and Pastors presents the latest information available on OCD and its effects upon sufferers and their personal relationships. The information is discussed in both pastoral as well as therapeutic aspects, explaining OCD in the brain, then continuing with ways to help a sufferer manage the conflict. Special attention is paid to the issue of scrupulosity—“seeing sin where there is no sin”—which is especially symptomatic for many Roman Catholics, Orthodox Jews, and Orthodox Muslims. Filled with insightful case studies and a useful bibliography, this book helps you understand OCD from all sides while giving effective strategies for individual and group therapy. In Obsessive-Compulsive Disorder: A Guide for Family, Friends, and Pastors you will find: answers to the most frequently asked questions detailed explanations of terms insightful information on pastoral caring an in-depth exploration of scrupulosity helpful information on trichotillomania (hair pulling), kleptomania (stealing), Tourette's syndrome, body dysmorphoric disorder (hatred of a particular body part), and hypochondriasis case studies highlighting personal and relationship issues resources for developing support groups resources for further information on OCD A Guide for Family, Friends, and Pastors is for pastors, pastoral counselors, chaplains, lay ministries, social workers, psychiatric nurses, marriage counselors, and for anyone who cares about someone with OCD.
Author: Michael A. Tompkins
Publisher: New Harbinger Publications
ISBN: 1608826414
Category : Self-Help
Languages : en
Pages : 157
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Book Description
When someone is diagnosed with obsessive-compulsive disorder (OCD), chances are they've been living with the symptoms for a long time. People with OCD may have long felt embarrassed by their thoughts and behaviors, which may include fear of contamination, the need for symmetry, pathological doubt, aggressive thoughts, repeating behaviors, and obsessive cleaning. OCD: A Guide for the Newly Diagnosed helps readers understand how OCD works so they can develop better strategies for coping with their symptoms. This pocket guide offers guidance for coping with the diagnosis itself, discusses stigmas related to OCD, and includes help for readers unsure of who they should tell about the diagnosis. Readers also learn about the most effective treatment approaches and easy ways to begin to manage their OCD symptoms. An OCD diagnosis can be a devastating event, or it can be a catalyst for positive change. Books in the Guides for the Newly Diagnosed series provide readers with all the tools they need to process a diagnosis in the healthiest way possible, and then move forward to manage their symptoms so that the disorder doesn't get in the way of living a fulfilling life. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives. This book is a part of New Harbinger Publications' Guides for the Newly Diagnosed series.The series was created to help people who have recently been diagnosed with a mental health condition. Our goal is to offer user-friendly resources that provide answers to common questions readers may have after receiving a diagnosis, as well as evidence-based strategies to help them cope with and manage their condition, so that they can get back to living a more balanced life. Visit www.newharbinger.com for more books in this series.
Author: Adam B. Lewin
Publisher: Jessica Kingsley Publishers
ISBN: 1784500267
Category : Psychology
Languages : en
Pages : 258
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Book Description
Giving a full overview of childhood obsessive compulsive disorder (OCD) and discussing all major treatment options, including cognitive behavioural therapy and medication, this guide provides the essential information that families, teachers, caregivers, clinicians and mental health professionals need in order to understand and treat childhood OCD. It covers origins, symptoms and related illnesses and explains how OCD is diagnosed. The book also suggests ways to maximise the outcomes of treatment, what to do when treatment doesn't work, and how to help manage OCD in children at school and in the home.
Author: Natalie Rompella
Publisher: Scarecrow Press
ISBN: 0810867206
Category : Young Adult Nonfiction
Languages : en
Pages : 192
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Book Description
Obsessive-Compulsive Disorder strikes one in fifty adults. However, the disorder often remains untreated in young adults, despite advances in diagnostics. Though so many people suffer from OCD, very few seek professional help. Obsessive-Compulsive Disorder: The Ultimate Teen Guide helps teens understand OCD in greater detail. The guide explains different forms of OCD (checking, cleaning, scrupulosity) and related disorders (such as Obsessive-Compulsive Personality Disorder, Tourette's Syndrome, and Asperger's Disorder). Author Natalie Rompella voices many common concerns teens have when confronted with OCD, including how to deal with school, work, and friends. The book also discusses uncomfortable topics, such as obsessions with sexuality and other unwanted thoughts. The book features insights from teens who suffer from OCD, letting others know they are not alone. The book also encourages teens to seek help through treatment and provides details of different treatment options.
Author: Bruce M Hyman Ph D
Publisher: ReadHowYouWant.com
ISBN: 1458717402
Category :
Languages : en
Pages : 518
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Book Description
While not intended as a substitute for psychiatric or psychological treatment by a qualified mental health professional, this workbook helps guide readers through the steps toward controlling Obsessive Compulsive Disorder.
