The Doctors Book of Food Remedies

The Doctors Book of Food Remedies PDF Author: Selene Yeager
Publisher: Rodale
ISBN: 1594866635
Category : Health & Fitness
Languages : en
Pages : 722

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Book Description
Hundreds of tips to help you boost immunity, fight fatigue, ease arthritis, and protect your health.

The Doctors Book of Food Remedies

The Doctors Book of Food Remedies PDF Author: Selene Yeager
Publisher: Rodale
ISBN: 1594866635
Category : Health & Fitness
Languages : en
Pages : 722

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Book Description
Hundreds of tips to help you boost immunity, fight fatigue, ease arthritis, and protect your health.

The Everything Guide to Food Remedies

The Everything Guide to Food Remedies PDF Author: Lori Rice
Publisher: Simon and Schuster
ISBN: 1440511578
Category : Cooking
Languages : en
Pages : 201

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Book Description
Saffron boosts your mood. Pumpkin seeds promote a healthy prostate. Sea scallops improve cardiovascular health. Unlock the healing power of food and with this guide! In this A to Z guide, you'll learn how to incorporate the right nutrients into your diet to alleviate common ailments such as: Alzheimer's Disease Insomnia Acne Fibromyalgia Cancer Depression High Cholesterol Packed with more than 150 delicious recipes for 30 different ailments, plus detailed sections on what nutrients are best for your specific condition, this guide is your ultimate resource to healing yourself with what you eat. With this guide, you'll be cooking your way to a clean bill of health--and discovering that an apple a day really does keep the doctor away!

Joy's Simple Food Remedies

Joy's Simple Food Remedies PDF Author: Joy Bauer
Publisher: Hay House, Inc
ISBN: 140195569X
Category : Cooking
Languages : en
Pages : 290

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Book Description
Now in paperback, the nutrition and health expert for the TODAY show helps you to heal yourself easily from 20 everyday ailments using key power foods and recipes. Do you often wake up in the morning not feeling your best? Maybe it's a nagging cold or a dreaded hangover, or perhaps it's something more chronic, such as PMS or seasonal allergies. In Joy's Simple Food Remedies, New York Times best-selling author and TODAY show nutritionist Joy Bauer tackles 20 of the most common everyday ailments. For each ailment, she explores the science, explains the causes, and offers five healing foods. You'll also enjoy more than 60 mouthwatering recipes to increase your energy, ease aches and pains, boost brain power, reduce anxiety and stress, and live your life to the fullest!

Food Allergies and Food Intolerance

Food Allergies and Food Intolerance PDF Author: Jonathan Brostoff
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892818754
Category : Health & Fitness
Languages : en
Pages : 486

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Book Description
Offers a complete identification and treatment guide for food allergies and food intolerance, and suggests that food sensitivity could be the cause of some chronic, unexplained health problems.

The Green Pharmacy Guide to Healing Foods

The Green Pharmacy Guide to Healing Foods PDF Author: James A. Duke
Publisher: Rodale Books
ISBN: 1605295019
Category : Health & Fitness
Languages : en
Pages : 419

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Book Description
Upon its publication more than a decade ago, Dr. James Duke's The Green Pharmacy quickly set the standard for consumer herb references. A favorite of laypeople and professionals alike, the book sold more than a million copies and solidified the author's reputation as one of the world's foremost authorities on medicinal plants. In The Green Pharmacy Guide to Healing Foods, Dr. Duke turns to the broader and even more popular subject of food as medicine, drawing on more than thirty years of research to identify the most powerful healing foods on earth. Whether he is revealing how to beat high cholesterol with blueberries, combat hot flashes with black beans, bash blood sugar spikes with almonds, or help relieve agonizing back pain with pineapple, Dr. Duke's food remedies help treat and prevent the whole gamut of health concerns, from minor (such as sunburn and the common cold) to more serious (like arthritis and diabetes). Dr. Duke has assigned a rating to each remedy, according to his evaluation of the available scientific studies and anecdotal reports. Many of the healing foods recommended here are proving so effective that they may outperform popular pharmaceuticals—minus the risk (and cost).

Understanding Your Food Allergies and Intolerances

Understanding Your Food Allergies and Intolerances PDF Author: Wayne Shreffler
Publisher: St. Martin's Press
ISBN: 9780312553326
Category : Health & Fitness
Languages : en
Pages : 260

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Book Description
Discover the most up-to-date methods for recognizing and dealing with food sensitivities--and living a healthier life--safely, smartly, and effectively. Original.

Natural Solutions for Food Allergies and Food Intolerances

Natural Solutions for Food Allergies and Food Intolerances PDF Author: Case Adams
Publisher: Logical Books
ISBN: 1936251175
Category : Health & Fitness
Languages : en
Pages : 351

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Book Description
Do you or your loved one have food allergies or food sensitivities? Do you want to know what causes it and natural steps to not just deal with it, but solve it naturally? If so, this book is for you. This book does a deep dive into the science of what causes food allergies and intolerances of different types, and how it can be naturally reversed. Not anecdotal opinion, but proven science. Food allergies and food intolerances are increasing throughout the world, especially among developed countries. What is causing this dramatic increase? Can we prevent food sensitivities? More importantly, can a person with food sensitivities do anything to alleviate them? Drawing from over a thousand peer-reviewed studies including hundreds of clinical studies, "Natural Solutions for Food Allergies and Food Intolerances" provides clear evidenced-based strategies to reverse food sensitivities using inexpensive and natural methods. There are many texts that teach readers how to avoid the foods we might be sensitive to. This book is different. This book shows health providers and their patients the means to reverse existing food sensitivities, and how to prevent them in the future. This book also teaches the reader: What the symptoms of a food allergy are The differences between food allergies and food intolerances How food allergy tests work How do deal with nut allergies in public What are the risks of exposure to allergens How to gradually become tolerant of allergic foods What kinds of supplements help food allergies What kinds of herbs help food allergies How food allergies are often linked to our probiotics

The Total Food Allergy

The Total Food Allergy PDF Author: Alexandra Anca
Publisher:
ISBN: 9781459666290
Category : Food allergy
Languages : en
Pages : 759

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Book Description
Did you know that most allergic reactions to food are triggered by 10 common allergens? Based on the most current and comprehensive information available, this indispensable guide is for anyone managing these allergies and intolerances, as well as those who suspect that they might have a food allergy and need to know how to find out for sure. Discover a wealth of practical advice on living with food allergies and intolerances, and on planning an allergen - free diet with delicious and nutritionally sound recipes that exclude the allergens that adversely affect your health. Food allergies are a lifelong challenge, but by understanding what causes them and how they develop, you can avoid the threats to your wellbeing and achieve good health. The Total Food Allergy Health and Diet Guide includes easy - to - understand information and answers to frequently asked questions about managing food allergies. With reliable recommendations on managing the top 10 food allergies and intolerances, which include: peanut; tree nut; fish, shellfish and crustacean; milk allergy and lactose intolerance; egg; soy; wheat; sesame seed; sulfite sensitivity and mustard; plus corn, fruit and vegetable allergies and monosodium glutamate sensitivity.

Neal's Yard Remedies Healing Foods

Neal's Yard Remedies Healing Foods PDF Author: Neal's Yard Remedies
Publisher: Dorling Kindersley Ltd
ISBN: 1409339432
Category : Health & Fitness
Languages : en
Pages : 354

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Book Description
Now in PDF Cook your way to lifelong healthly living Take control of your life and your health through what you eat with Neal's Yard Remedies Healing Foods. This book will show you exactly which parts of ingredients are beneficial for you and how to optimise their super-food potential. Written with the experts at Neal's Yard, experts in holistic, healthy living, featuring over 200 functional foods, from carrots to clementines, with notes to highlight the bits that are best for you and how to get to the goodness fast. Make your way through over 130 "recipes that heal" and take advantage of daily plans to help you eat the right foods to target a particular area of health. Whether you're looking for the best ways to use exotic foods or simply wish to find out which everyday staples will help address a particular health problem, Neal's Yard Remedies Healing Foods will give you all the information you need to use healing foods from around the world.

Bottom Line's Prescription for Natural Cures

Bottom Line's Prescription for Natural Cures PDF Author: James F. Balch
Publisher:
ISBN: 9780887235405
Category : Alternative medicine
Languages : en
Pages : 0

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Book Description
"You'll find easy-to-understand discussions of the symptoms and root causes of each health problem along with a proven, natural, customized prescription that may include supplements, herbal medicine, homeopathy, aromatherapy, Chinese medicine, hydrotherapy, bodywork, natural hormones, and other natural cures in addition to nutritional advice"--Provided by publisher.