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Author: Patti Tashman
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 212
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Book Description
Two former competitive skaters-turned-teachers team up with a mental training coach to provide friendly, klutz-proof instruction for the beginning skater, including sections on how to stop and fall, beginning freestyle, clothing and equipment, finding a coach, and mental preparation for all levels. Illustrations throughout.
Author: Patti Tashman
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 212
Get Book Here
Book Description
Two former competitive skaters-turned-teachers team up with a mental training coach to provide friendly, klutz-proof instruction for the beginning skater, including sections on how to stop and fall, beginning freestyle, clothing and equipment, finding a coach, and mental preparation for all levels. Illustrations throughout.
Author: United States Olympic Committee
Publisher: Gareth Stevens Publishing
ISBN: 9780836831023
Category : Juvenile Nonfiction
Languages : en
Pages : 162
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Book Description
An introduction to figure skating that provides information on the sport's rules, techniques, equipment, styles, and champions.
Author: John Misha Petkevich
Publisher: Sports Illustrated
ISBN: 1461664403
Category : Sports & Recreation
Languages : en
Pages : 287
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Book Description
As a sport, an art, a fitness activity, nothing quite beats figure skating for excitement, grace, beauty, or fun. Now former U.S. Champion figure skater John Misha Petkevich shows how you can find your full potential as a figure skater no matter what your age or ability. The lavishly illustrated volume includes: Detailed instructional-photo sequences What to look for in skates, clothing, rinks, and instruction Getting started 6 basic turns that every figure skater should know 15 spins that you can master The keys to preforming 19 clasic figure skating jumps and splits
Author: Peter Morrissey
Publisher: Willowdale, Ont. : Firefly Books
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 136
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Book Description
Text and illustrations demonstrate basic skating steps--skating forwards, skating backwards--through such advanced techniques as the double flip and the triple Salchow.
Author: Karin Künzle-Watson
Publisher: Human Kinetics
ISBN: 9780873226691
Category : Medical
Languages : en
Pages : 176
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Book Description
Now there's a masterfully written guide that shows beginning and recreational skaters the fundamental skills of ice skating. In Ice Skating: Steps to Success, Karin K "nzle-Watson--nine-time Swiss National Champion, former Professional World Champion, and one of skating's best instructors--shares with readers the steps that she and many of her students learned on their way to becoming elite competitive skaters. Most instruction books available on ice skating tend to focus on advanced jumps or spins, assuming the reader will learn the basics through professional instruction. Ice Skating: Steps to Success, however, covers fundamental skills in a way that's easy to understand and apply. Part of the highly popular Steps to Success Series, this book includes 11 steps (chapters) that progress from basic to intermediate skills. It features over 300 illustrations that make it possible to learn proper form and technique. Readers will learn how to: - attain the posture and control required for basic skills; - use standard methods of gaining forward and backward speed; - execute four different methods of stopping; - fall properly and get up easily; - change direction without loss of control; and - control the skate edges in order to prepare for advanced maneuvers, including jumps, spins, and footwork. With Ice Skating: Steps to Success, beginning and recreational skaters will develop a solid foundation of skills to help them gain confidence in their abilities and enjoy the sport more.
Author: James Robert Hines
Publisher:
ISBN:
Category : Performing Arts
Languages : en
Pages : 480
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Book Description
Discusses skating's many technical and artistic advances, its important figures, its intrigues and scandals, and the historical high points during its evolution.
Author: Jason D. Vescovi
Publisher: Routledge
ISBN: 1315387727
Category : Sports & Recreation
Languages : en
Pages : 144
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Book Description
The Science of Figure Skating is the first book to provide an evidence-based and comprehensive reference for the scientific underpinnings of this complex Olympic sport, where early specialization presents unique challenges for coaches and athletes alike. Drawing on cutting-edge research and featuring contributions from leading academics and practitioners, the book covers key topics of health, training and high performance in figure skating, including: Physiological demands Nutrition and hydration Training methods Psychology and mental performance Novel issues relating to performance such as travel and jet lag Technological innovation Effectively and succinctly applying theory to practice, The Science of Figure Skating is a valuable resource on integrating sport science concepts into training and performance. It is essential reading for any applied sport science student or researcher with an interest in winter sports, and coaches, sport science officers, nutritionists or clinicians involved in figure skating.
Author: Carole Shulman
Publisher: Human Kinetics
ISBN: 9780736035484
Category : Sports & Recreation
Languages : en
Pages : 244
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Book Description
The executive director of the Professional Skaters Association (PSA) provides proven technique instruction for more than 100 skills, presenting them progressively from beginning to advanced levels of expertise. 170 photos.
Author: Ellyn Kestnbaum
Publisher: Wesleyan University Press
ISBN: 9780819566423
Category : Social Science
Languages : en
Pages : 380
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Book Description
The first in-depth, critical look at figure skating.
Author: Alina Sivorinovsky
Publisher: MetroBooks (NY)
ISBN: 9781586630058
Category : Sports & Recreation
Languages : en
Pages : 164
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Book Description
Now that skaters can earn money for skating without forfeiting their Olympic eligibility, professional figure skating has become a worldwide phenomenon. Inside Figure Skating takes an in-depth look at this wildly popular sport, with insider profiles of such legends as Brian Boitano, Michelle Kwan, Scott Hamilton, and many, many others, and more than 150 fantastic color photos.
