Author: Aurora Brooks
Publisher: BornIncredible.com
ISBN:
Category : Health & Fitness
Languages : en
Pages : 35
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Book Description
**The Emotional Rollercoaster of Being a New Parent** Are you a new parent navigating the whirlwind of emotions that accompany the arrival of your little one? *The Emotional Rollercoaster of Being a New Parent* is your essential companion on this incredible journey. This concise yet comprehensive guide offers practical advice and heartfelt insights to help you manage the highs and lows of parenthood with confidence and ease. Start by addressing the common feelings of overwhelm and anxiety in the chapter "Overwhelm and Anxiety," where you'll find effective strategies to cope with the stress of sleepless nights and endless diaper changes. As you bond with your baby, discover the transformative power of touch in "The Power of Touch" and embrace the profound joy of parenthood in "Embracing the Joy." Navigate the challenges of self-doubt and guilt with chapters like "Self-Doubt and Guilt" and "Dealing with Mom Guilt." Learn how to release the pressure of perfection and find peace in your parenting journey. The book also delves into the identity shift that occurs with parenthood, offering guidance on "Identity Shift" and "Rediscovering Yourself" to help you balance your evolving roles. Emotional exhaustion is a common challenge for new parents, but this guide provides self-care practices in "Self-Care Practices" to help you recharge and maintain your well-being. Build a robust support system with tips from "Building a Support System" and celebrate each milestone in your baby’s development with chapters on "Celebrating Milestones" and "Independence and Letting Go." *The Emotional Rollercoaster of Being a New Parent* is a must-read for anyone looking to embrace parenthood with grace. Equip yourself with the knowledge and support to thrive through the emotional ups and downs and enjoy every precious moment with your new baby. Grab your copy today and take the first step towards a fulfilling parenting experience.
Author: Aurora Brooks
Publisher: BabyDreamers.net
ISBN: 1991115407
Category : Health & Fitness
Languages : en
Pages : 40
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Book Description
"Baby Milestones: Celebrating the Small Victories" Celebrate every step of your baby's growth and development with "Baby Milestones: Celebrating the Small Victories." This insightful and practical guide is designed to help parents and caregivers navigate the exciting journey of their little one's early years. Packed with valuable information and expert advice, this book celebrates the small victories that mark significant milestones in your baby's life. With clear and concise chapters, "Baby Milestones: Celebrating the Small Victories" covers a wide range of developmental areas, ensuring you have a comprehensive understanding of your baby's progress. "Baby Milestones: Celebrating the Small Victories" is a treasure trove of knowledge, providing parents and caregivers with the tools they need to navigate each stage of their baby's development. Embrace the joy of celebrating every small victory and create lasting memories with your little one. Get your copy of "Baby Milestones: Celebrating the Small Victories" today and embark on an incredible journey of growth and discovery with your baby. This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Emotional Roller Coaster of Baby Milestones: A Parent's Perspective The First Smile Rolling Over and Crawling First Steps First Words Starting Preschool Potty Training Transitioning to a Big Kid Bed Starting School Learning to Read Making Friends Graduating Kindergarten Learning to Ride a Bike Performing in School Plays Entering Middle School Puberty and Hormonal Changes First Crush Transitioning to High School Driving and Getting a License Choosing a College Graduating High School Preparing for College Empty Nest Syndrome Starting a Career Getting Married Becoming a Parent Frequently Asked Questions
Author: Aurora Brooks
Publisher: BornIncredible.com
ISBN:
Category : Health & Fitness
Languages : en
Pages : 40
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Book Description
**The Truth About Being a New Parent: A Guide to Navigating the Ups and Downs of Parenthood** Congratulations on embarking on the incredible journey of parenthood! *The Truth About Being a New Parent* is an essential guide designed to help new moms and dads navigate the exhilarating yet challenging world of raising a child. This short read provides you with practical advice and invaluable insights to embrace the highs and lows of being a new parent with confidence. Delve into the **Physical Changes** your body undergoes during and after pregnancy, and learn how to nurture and adapt to your postpartum self. Experience the **Emotional Rollercoaster** of new parenthood with strategies to handle the spectrum of emotions you might face. Understand and address **Postpartum Depression** with crucial information on recognizing signs and seeking the support you need. Strengthen your connection with your baby through effective **Parental Bonding** techniques and build a strong, loving relationship. Prepare for the inevitable **Sleep Deprivation** by discovering practical tips to cope and establish healthy sleep habits. Master **Nighttime Feedings** and find ways to make these moments of closeness more enjoyable. Explore various **Sleep Training** methods to find the approach that suits your family’s needs. Navigate the **Relationship Changes** that come with parenthood and discover strategies for maintaining a healthy partnership with your partner. Learn effective **Co-Parenting** strategies to ensure both parents are actively involved in raising your child. Build a solid **Support System** by connecting with resources and communities that offer guidance and encouragement. Get practical advice on **Time Management** to balance your new responsibilities and prioritize your well-being. Emphasize the importance of **Self-Care** with strategies to maintain your health and happiness while caring for your baby. Explore **Childcare Options** to find what works best for your family and understand the **Financial Considerations** of having a child. Learn about **Maternity/Paternity Leave** and how to make the most of this special time. With additional sections on **Childcare Expenses**, **Parenting Styles**, **Positive Discipline**, and maintaining **Work-Life Balance**, this book is your comprehensive guide to thriving in your new role as a parent. Embrace the adventure of parenthood with *The Truth About Being a New Parent* and equip yourself with the knowledge to succeed.
Author: Alexandra Sacks
Publisher: Simon and Schuster
ISBN: 1501112570
Category : Health & Fitness
Languages : en
Pages : 400
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Book Description
Your guide to the emotions of pregnancy and early motherhood, from two of America’s top reproductive psychiatrists. When you are pregnant, you get plenty of advice about your growing body and developing baby. Yet so much about motherhood happens in your head. What everyone really wants to know: Is this normal? -Even after months of trying, is it normal to panic after finding out you’re pregnant? -Is it normal not to feel love at first sight for your baby? -Is it normal to fight with your parents and partner? -Is it normal to feel like a breastfeeding failure? -Is it normal to be zonked by “mommy brain?” In What No One Tells You, two of America’s top reproductive psychiatrists reassure you that the answer is yes. With thirty years of combined experience counseling new and expectant mothers, they provide a psychological and hormonal backstory to the complicated emotions that women experience, and show why it’s natural for “matrescence”—the birth of a mother—to be as stressful and transformative a period as adolescence. Here, finally, is the first-ever practical guide to help new mothers feel less guilt and more self-esteem, less isolation and more kinship, less resentment and more intimacy, less exhaustion and more pleasure, and learn other tips to navigate the ups and downs of this exciting, demanding time
Author: Colleen O'Grady
Publisher: AMACOM
ISBN: 0814436560
Category : Family & Relationships
Languages : en
Pages : 287
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Book Description
Teen daughters are on an emotional rollercoaster, and responding in kind adds fuel to the fire. It’s important for moms to be a stable anchor during this stage in their life. Family therapist and mom Colleen O’Grady shares what she learned firsthand during her own daughter’s teenage years about how best to calmly de-escalate even the most stressful scenes and parent intentionally even when your teen is pushing you away. In Dial Down the Drama, O’Grady shows every mom how to learn to: Regain perspective Break the cycle of conflict Tune into her daughter without drowning in the drama Foster spontaneous conversations Replace worrying and overreacting with effective communication and action And much more! Moodiness, anger, and defiance can stress the best of us. This empowering guide gives you the tools you need to defuse the drama - and dial up the joy. As Colleen has said, you don’t dial down the drama in order to survive the teenage years; you do so because you actually can enjoy them! Dial Down the Drama provides the tools you need to do just that.
Author: Emily Flake
Publisher: Grand Central Publishing
ISBN: 1455558249
Category : Family & Relationships
Languages : en
Pages : 199
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Book Description
New Yorker cartoonist Emily Flake relates the hilarious horrors of pregnancy, birth, and early parenting in this funny, poignant, and beautifully illustrated book. For most people, having a child doesn't go exactly as planned. Not many are willing to admit that not only did they dislike the early days of parenting, they sometimes hated it. Mama Tried is a relatable collection of cartoons and essays pertaining to the good, bad, and (very) ugly parenting experiences we all face. Subjects range from "are you ready for children?" to "baby gear class-warfare." With incredible honesty, Flake tackles everything from morning sickness to sleep training, shedding much needed light on the gnarly realities of breastfeeding, child proofing, mommy groups, and every unrealistic expectation in between. Mama Tried will be an indispensable companion for sleepless parents and a fond reminder for those already out of the woods.
Author: Swarn Shikha
Publisher: Notion Press
ISBN: 1685233619
Category : Health & Fitness
Languages : en
Pages : 80
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Book Description
We, the Mothers, are superhumans born on this planet. We nurture a new life within ourselves and then nurture a brand new human being throughout our life. It is often said that God cannot be everywhere and so he created mothers. A mother embodies love, sacrifice, patience, and strength in one person. While raising our child, we symbolize a blend of passionate sentiments, careful behavior, and beautiful sacrifice. We begin our journey of hope the moment the child makes his or her presence known in our womb. From then on, we take each step slowly, carefully, and cautiously, with the sole purpose of safeguarding our young one, who is more valuable to us than anything else! We are fearless and dare to take on the entire world to protect our children. We exude the purest kind of love and take any humiliation in stride, forgiving continually and silently enduring the anguish of rejection while returning the warm grin of affection no matter how much we are hurt. We may not be singers, but our lullabies are the sweetest; we may not be chefs, but no meal can compare to the deliciousness of what we cook; we may not be teachers, but the life lessons we deliver are unparalleled.
Author: J.L. North
Publisher: Julius North
ISBN:
Category : Family & Relationships
Languages : en
Pages : 106
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Book Description
Becoming a parent is one of life’s most profound and transformative experiences. It’s a journey filled with joy, wonder, and love, but it can also be overwhelming, challenging, and at times, downright confusing. You Got This: A Handbook for New Parents by J.L. North is your essential guide to navigating the ups and downs of early parenthood with confidence and grace. Drawing on personal experiences, expert insights, and the shared wisdom of countless parents, J.L. North provides a compassionate, practical, and reassuring resource for new parents. This book covers everything from the emotional rollercoaster of becoming a parent, to the practicalities of feeding, sleeping, and caring for your newborn, to the importance of self-care and maintaining your relationship with your partner. With its conversational tone, relatable stories, and comprehensive advice, You Got This is like having a trusted friend by your side, offering encouragement and guidance every step of the way. Whether you’re looking for tips on establishing a feeding routine, ideas for bonding with your baby, or strategies for managing the inevitable challenges of parenthood, this book has you covered. J.L. North understands that every family’s journey is unique, and You Got This reflects that diversity by offering flexible approaches and realistic expectations. This book isn’t about being a perfect parent—it’s about being present, resilient, and loving as you grow into your new role. Perfect for expectant parents, new moms and dads, or anyone supporting a loved one on their parenting journey, You Got This: A Handbook for New Parents is a must-have resource that will help you embrace the beautiful, challenging, and rewarding adventure of raising a child. Because, truly—you’ve got this.
Author:
Publisher: Xspurts.com
ISBN:
Category : Health & Fitness
Languages : en
Pages : 39
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Book Description
Author: KJ Dell'Antonia
Publisher: Penguin
ISBN: 0735210500
Category : Family & Relationships
Languages : en
Pages : 322
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Book Description
An encouraging guide to helping parents find more happiness in their day-to-day family life, from the former lead editor of the New York Times' Motherlode blog. In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again and again: parents crave a greater sense of happiness in their daily lives. In this optimistic, solution-packed book, KJ asks: How can we change our family life so that it is full of the joy we'd always hoped for? Drawing from the latest research and interviews with families, KJ discovers that it's possible to do more by doing less, and make our family life a refuge and pleasure, rather than another stress point in a hectic day. She focuses on nine common problem spots that cause parents the most grief, explores why they are hard, and offers small, doable, sometimes surprising steps you can take to make them better. Whether it's getting everyone out the door on time in the morning or making sure chores and homework get done without another battle, How to Be a Happier Parent shows that having a family isn't just about raising great kids and churning them out at destination: success. It's about experiencing joy--real joy, the kind you look back on, look forward to, and live for--along the way.
