The Effects of Plyometric Training and Isotonic Strength Training Versus Isotonic Strength Training on Vertical Jump Performance in Collegiate, Women, Volleyball Players PDF Download
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Author:
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ISBN:
Category : Muscle strength
Languages : en
Pages : 0
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"The purpose of this study was to compare the effect of plyometric training combined with strength training versus strength training on vertical jump in collegiate women volleyball players."-- Statement of Problem.
Author:
Publisher:
ISBN:
Category : Muscle strength
Languages : en
Pages : 0
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Book Description
"The purpose of this study was to compare the effect of plyometric training combined with strength training versus strength training on vertical jump in collegiate women volleyball players."-- Statement of Problem.
Author:
Publisher:
ISBN:
Category : Muscle strength
Languages : en
Pages : 0
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"The purpose of this study was to determine if plyometric training when utilized with highly trained collegiate women volleyball players, over an extended period of time would increase leg strength and vertical jump, and to determine exactly when during training any actual improvements were made."-- Statement of Problem.
Author: Jeffrey A. Billington
Publisher:
ISBN:
Category : Isometric exercise
Languages : en
Pages : 88
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Author: Renee Marie Ledin
Publisher:
ISBN:
Category : Lactic acid
Languages : en
Pages : 96
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Author: Dr. Dhama Prakash Jyoti
Publisher: Lulu.com
ISBN: 138763397X
Category : Education
Languages : en
Pages : 136
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Book Description
A balanced physical education program provides each student with an opportunity to develop into a physically-educated person; one who learns skills necessary to perform a variety of physical activities, is physically fit, participates regularly in physical activity, and knows the benefits from involvement in physical activity and its contributions to a healthy lifestyle. For all students to become physically educated, instruction is designed for all students with special consideration for students who need help the most, less skilled students and students with disabilities.
Author: James Darius Fisk
Publisher:
ISBN:
Category : Weight training
Languages : en
Pages : 82
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Book Description
"The purpose of this study was to compare two modes of strength training and their effects on explosive leg power measured by the vertical jump. Two groups were used in the study. Group 1 trained using a combination of squats and power cleans. Group 2 trained using a combination of squats and plyometric depth jumps. The weight training protocol was a six-week cycle that varied the repetitions and load percentage of one-repetition maximum. The plyometric protocol was a five-week cycle of 10 repetitions with an increasing number of sets. A pretest was administered to all subjects before the training program and a posttest was given following the conclusion of the sixth week. An analysis of covariance was used to test the three null hypotheses at the p
Author: Les B. Troczynski
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 490
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Abstract: The effects of periodized isotonic strength training on subjects (N = 69) utilizing either the power clean exercise (PC), the parallel squat exercise (PS), or no isotonic strength training (NT), were examined on the maximal tested performance of a no upper body counter- movement modified vertical jump. Three test periods (TP1, TP2, TP3) were seperated by 7 and 5 weeks of training. Dependent variables included measures of force (PCVF), impulse (TCVI), angular velocity (PCAVHKA), and vertical displacement (PCVDCM), (LEPCM), (LEADHKA). PCAVHKA at the hip (p
Author: J. Paul King
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Author: Teri Helling
Publisher:
ISBN:
Category : Jumping
Languages : en
Pages : 130
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Author: Kurt W. Hasenstein
Publisher:
ISBN:
Category : Jumping
Languages : en
Pages : 70
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