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Author: Lynne D M Noble
Publisher: Independently Published
ISBN: 9781096869344
Category :
Languages : en
Pages : 64
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Book Description
Our current eating habits have largely excluded an important nutrient that is essential for the synthesis of good connective tissue. Without it, we cannot form proper bone, skin, tendons, ligaments and cartilage; in fact, most of what gives us structure and allows us to move without pain and dislocation.This remarkable amino acid also helps to improve the immune system, restores sleep, reduces seizure activity and anxiety as well as helping to alleviate depressive episodes. Once incorporated into diets on a daily basis, this forgotten nutrient is more or less eliminated from our diets and to our detriment.It does not take long to learn how to incorporate this nutrient into our diets so that we have the correct building blocks available to build up healthy connective tissue.This book is a collection of easy recipes showing you how to adapt favourite recipes so that they provide the best nutrients required to form healthy connective tissue.
Author: Lynne D M Noble
Publisher: Independently Published
ISBN: 9781096869344
Category :
Languages : en
Pages : 64
Get Book Here
Book Description
Our current eating habits have largely excluded an important nutrient that is essential for the synthesis of good connective tissue. Without it, we cannot form proper bone, skin, tendons, ligaments and cartilage; in fact, most of what gives us structure and allows us to move without pain and dislocation.This remarkable amino acid also helps to improve the immune system, restores sleep, reduces seizure activity and anxiety as well as helping to alleviate depressive episodes. Once incorporated into diets on a daily basis, this forgotten nutrient is more or less eliminated from our diets and to our detriment.It does not take long to learn how to incorporate this nutrient into our diets so that we have the correct building blocks available to build up healthy connective tissue.This book is a collection of easy recipes showing you how to adapt favourite recipes so that they provide the best nutrients required to form healthy connective tissue.
Author: Dzung Lewis
Publisher: Rodale Books
ISBN: 0593135601
Category : Cooking
Languages : en
Pages : 242
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Book Description
100 crave-worthy, wholesome recipes and time-saving tips for busy home cooks from the founder and host of the Honeysuckle channel on YouTube. The Honeysuckle Cookbook is stuffed with exciting ideas for easy, approachable, Asian-influenced cooking at home. With 100 recipes, from the breakfast favorites that consistently rate the highest in views on the author's popular YouTube channel (like her Overnight Oats, 6 Ways) to original twists on one-pan and pressure-cooker meals, this book is for those of us who want feel-good meals made healthy, delicious, and quick. Dzung's recipes take the familiar and turns it ever-so-slightly on its head: Marinara sauce gets extra umami with the addition of fish sauce, while mac and cheese becomes more than an out-of-the-box staple when made fresh with kimchi. Lattes get an extra kick from bold Vietnamese coffee and sweet, floral lavender, and quinoa pilaf is mixed with a creamy curry-miso dressing. Dzung also teaches readers how to stretch groceries so they spend a little less money, how to plan meals seasonally, and how to match main courses with sides so plates look impressive and taste great. With quick snack ideas, recipe hacks, foolproof instructions, and genius tips for pretty presentation, The Honeysuckle Cookbook will be the friendly hand busy young cooks need to hold in the kitchen.
Author: Michelle DiMeo
Publisher: Manchester University Press
ISBN: 1526129906
Category : Literary Criticism
Languages : en
Pages : 287
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Book Description
This collection of essays provides an overview of new scholarship on recipe books, one of the most popular non-fiction printed texts in, and one of the most common forms of manuscript compilation to survive from, the pre-modern era (c.1550–1800). This is the first book to collect together the wide variety of scholarly approaches to pre-modern recipe books written in English, drawing on varying approaches to reveal their culinary, medical, scientific, linguistic, religious and material meanings. Ten scholars from the fields of culinary history, history of medicine and science, divinity, archaeology and material culture, and English literature and linguistics contribute to a vibrant mapping of the aspirations invested in, and uses of, recipes and recipe books. By exploring areas as various as the knowledge economies of medicine, Anglican feasting and fasting practices, the material culture of the kitchen and table, London publishing and concepts of authorship and the aesthetics of culinary styles, these eleven essays (including a critical introduction to recipe books and their historiography) position recipe texts in the wider culture of the sixteenth, seventeenth and eighteenth centuries. They illuminate their importance to both their original compilers and users, and modern scholars and graduate students alike.
Author: Lynne D M Noble
Publisher: Independently Published
ISBN: 9781795644198
Category :
Languages : en
Pages : 62
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Book Description
EDS and Hypermobility Syndrome are diseases of connective tissue. They impact the quality of life, relationships and earning ability, among many others as well as carrying with them severe, and often intractable, pain. Given that connective tissue is distributed throughout the body, poor quality connective tissue has the ability to affect, tendon, ligaments, bones, skin and gut. Good quality connective tissue requires the necessary collagen forming building blocks to be in place before it can be synthesised. Most of this - if the necessary materials are present - will take place in the body but sometimes defective genes and defective diets (which could ameliorate the effects of rogue genes) prevent this from happening.The author argues that the massive changes in our diets which have occurred since the post war years have produced an increase in certain diseases which are the result of poor nutritional status. Our current eating choices have largely done away with three of the four essential building blocks necessary to build strong connective tissue. The author explains how to eat to introduce these substances back into the diet which will not only help you to build healthy tissue, but will also aid sleep as well as reduce inflammation and build lean muscle mass.This is a sequel to The Journey: living with EDS and chronic pain
Author: Karma Brown
Publisher: Penguin
ISBN: 1524744948
Category : Fiction
Languages : en
Pages : 356
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Book Description
In this captivating dual narrative novel, a modern-day woman finds inspiration in hidden notes left by her home’s previous owner, a quintessential 1950s housewife. As she discovers remarkable parallels between this woman’s life and her own, it causes her to question the foundation of her own relationship with her husband--and what it means to be a wife fighting for her place in a patriarchal society. When Alice Hale leaves a career in publicity to become a writer and follows her husband to the New York suburbs, she is unaccustomed to filling her days alone in a big, empty house. But when she finds a vintage cookbook buried in a box in the old home's basement, she becomes captivated by the cookbook’s previous owner--1950s housewife Nellie Murdoch. As Alice cooks her way through the past, she realizes that within the cookbook’s pages Nellie left clues about her life--including a mysterious series of unsent letters penned to her mother. Soon Alice learns that while baked Alaska and meatloaf five ways may seem harmless, Nellie's secrets may have been anything but. When Alice uncovers a more sinister--even dangerous--side to Nellie’s marriage, and has become increasingly dissatisfied with the mounting pressures in her own relationship, she begins to take control of her life and protect herself with a few secrets of her own.
Author: Arnold van Huis
Publisher: Columbia University Press
ISBN: 0231166842
Category : Cooking
Languages : en
Pages : 218
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Book Description
Insects will be appearing on our store shelves, menus, and plates within the decade. In The Insect Cookbook, two entomologists and a chef make the case for insects as a sustainable source of protein for humans and a necessary part of our future diet. They provide consumers and chefs with the essential facts about insects for culinary use, with recipes simple enough to make at home yet boasting the international flair of the world’s most chic dishes. Insects are delicious and healthy. A large proportion of the world’s population eats them as a delicacy. In Mexico, roasted ants are considered a treat, and the Japanese adore wasps. Insects not only are a tasty and versatile ingredient in the kitchen, but also are full of protein. Furthermore, insect farming is much more sustainable than meat production. The Insect Cookbook contains delicious recipes; interviews with top chefs, insect farmers, political figures, and nutrition experts (including chef René Redzepi, whose establishment was elected three times as “best restaurant of the world”; Kofi Annan, former secretary-general of the United Nations; and Daniella Martin of Girl Meets Bug); and all you want to know about cooking with insects, teaching twenty-first-century consumers where to buy insects, which ones are edible, and how to store and prepare them at home and in commercial spaces.
Author: Lauren Muhlheim
Publisher: New Harbinger Publications
ISBN: 1684030455
Category : Family & Relationships
Languages : en
Pages : 181
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Book Description
If your teen has an eating disorder—such as anorexia, bulimia, or binge eating—you may feel helpless, worried, or uncertain about how you can best support them. That’s why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own, this book offers an evidence-based approach you can use now to help your teen make healthy choices and stay well in body and mind. When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you’ll learn to respectfully and lovingly oversee your teen’s nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse. In addition to helping parents and caregivers, this book is a wonderful resource for mental health professionals, teachers, counselors, and coaches who work with parents of and teens with eating disorders. It clearly outlines the principles of FBT and the process of involving parents collaboratively in treatment. As a parent, feeding your child is a fundamental act of love—it has been from the start! However, when a child is affected by an eating disorder, parents often lose confidence in performing this basic task. This compassionate guide will help you gain the confidence needed to nurture your teen and help them heal.
Author: Michelle DiMeo
Publisher: Manchester University Press
ISBN: 9780719087271
Category : Cooking
Languages : en
Pages : 256
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Book Description
This collection of essays provides an overview of new scholarship on recipe books, one of the most popular non-fiction printed texts in, and one of the most common forms of manuscript compilation to survive from, the pre-modern era (c.1550-1800). This is the first book to collect together the wide variety of scholarly approaches to pre-modern recipe books written in English, drawing on varying approaches to reveal their culinary, medical, scientific, linguistic, religious and material meanings. Ten scholars from the fields of culinary history, history of medicine and science, divinity, archaeology and material culture, and English literature and linguistics contribute to a vibrant mapping of the aspirations invested in and uses of recipes and recipe books. By exploring areas as various as the knowledge economies of medicine, Anglican feasting and fasting practices, the material culture of the kitchen and table, London publishing and concepts of authorship and the aesthetics of culinary styles, these eleven essays (including a critical introduction to recipe books and their historiography) position recipe texts in the wider culture of the sixteenth, seventeenth and eighteenth centuries. They illuminate their importance to both their original compilers and users, and modern scholars and graduate students alike.
Author: Marina Abdel Malak
Publisher:
ISBN: 9781771230582
Category : Anorexia nervosa
Languages : en
Pages : 171
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Book Description
Author: Irma Taavitsainen
Publisher: Cambridge University Press
ISBN: 1009100092
Category : Language Arts & Disciplines
Languages : en
Pages : 341
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Book Description
This multidisciplinary volume offers new insights into the development of genres of medical discourse in changing socio-cultural contexts.
