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Author: Allen Carr
Publisher: Penguin UK
ISBN: 1405915250
Category : Self-Help
Languages : en
Pages : 167
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Book Description
Free yourself from your fear of flying with this LIFE-CHANGING book and start enjoying your holidays again! 'Brilliant - fear of flying is no more! If you hate flying, read this. You've got nothing to lose apart from your fear' 5***** READER REVIEW 'I actually got bored on my last fight thanks to this book! Have shared with other nervous flyers who are all now excited to fly' 5***** READER REVIEW 'A must read. I have suffered a fear of flying since I was 16 . . . Now I can say hand on heart, "I love flying"' 5***** READER REVIEW _______ Learn to enjoy your holidays and never fear flying again with this essential, life-changing, practical and easy-to-read book. This unique method pioneered by Allen Carr dispels all the most common flying fears as well as revealing the truth behind media scare stories. It removes the root of the fear, not just the symptoms and is packed with tips to help you on your next flight. Allen Carr, author of the world's bestselling guide to stopping smoking, uses his unique approach to help make flying an enjoyable part of your work or holiday. By the time you have finished reading this book, you will be looking forward to taking your next flight. _______ 'His method is absolutely unique' Sir Richard Branson Hear from some of the THOUSANDS of people whose flying fears have been cured by this life-changing book . . . 'I have been terrified of flying for years . . . This book has changed all that. Finally I am cured!' 5***** READER REVIEW 'After over 40 years of traumatic flying this book has transformed the way I look at flying. It's changed my life' 5***** READER REVIEW 'It works! I can't wait to get on my flight' 5***** READER REVIEW 'An excellent book, very helpful and reassuring. Left me excited about and not terrified of my flight' 5***** READER REVIEW 'This book cured my flying issues. It really does work' 5***** READER REVIEW 'I had a complete and irrational fear of flying which made life a misery for the last 15 years . . . Suffice to say, I'm now excited about my holiday and looking forward to the flight. It's one amazing book!' 5***** READER REVIEW 'This book has changed my life. I now can't wait to go places; my trips are exciting instead of nightmares . . . I can't recommend this book enough' 5***** READER REVIEW 'You will not regret buying this book . . . Still have no idea how a short book can have so much effect!' 5***** READER REVIEW 'I've tried almost everything to cure my fear of flying . . . and this book works!' 5***** READER REVIEW
Author: Allen Carr
Publisher: Penguin UK
ISBN: 1405915250
Category : Self-Help
Languages : en
Pages : 167
Get Book
Book Description
Free yourself from your fear of flying with this LIFE-CHANGING book and start enjoying your holidays again! 'Brilliant - fear of flying is no more! If you hate flying, read this. You've got nothing to lose apart from your fear' 5***** READER REVIEW 'I actually got bored on my last fight thanks to this book! Have shared with other nervous flyers who are all now excited to fly' 5***** READER REVIEW 'A must read. I have suffered a fear of flying since I was 16 . . . Now I can say hand on heart, "I love flying"' 5***** READER REVIEW _______ Learn to enjoy your holidays and never fear flying again with this essential, life-changing, practical and easy-to-read book. This unique method pioneered by Allen Carr dispels all the most common flying fears as well as revealing the truth behind media scare stories. It removes the root of the fear, not just the symptoms and is packed with tips to help you on your next flight. Allen Carr, author of the world's bestselling guide to stopping smoking, uses his unique approach to help make flying an enjoyable part of your work or holiday. By the time you have finished reading this book, you will be looking forward to taking your next flight. _______ 'His method is absolutely unique' Sir Richard Branson Hear from some of the THOUSANDS of people whose flying fears have been cured by this life-changing book . . . 'I have been terrified of flying for years . . . This book has changed all that. Finally I am cured!' 5***** READER REVIEW 'After over 40 years of traumatic flying this book has transformed the way I look at flying. It's changed my life' 5***** READER REVIEW 'It works! I can't wait to get on my flight' 5***** READER REVIEW 'An excellent book, very helpful and reassuring. Left me excited about and not terrified of my flight' 5***** READER REVIEW 'This book cured my flying issues. It really does work' 5***** READER REVIEW 'I had a complete and irrational fear of flying which made life a misery for the last 15 years . . . Suffice to say, I'm now excited about my holiday and looking forward to the flight. It's one amazing book!' 5***** READER REVIEW 'This book has changed my life. I now can't wait to go places; my trips are exciting instead of nightmares . . . I can't recommend this book enough' 5***** READER REVIEW 'You will not regret buying this book . . . Still have no idea how a short book can have so much effect!' 5***** READER REVIEW 'I've tried almost everything to cure my fear of flying . . . and this book works!' 5***** READER REVIEW
Author: Tom Bunn
Publisher: Rowman & Littlefield
ISBN: 1493000691
Category : Self-Help
Languages : en
Pages : 307
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Book Description
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.
Author: Allen Carr
Publisher: Allen Carr's Easyway
ISBN: 9781784042790
Category : Fear of flying
Languages : en
Pages : 128
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Book Description
Millions of people suffer from fear of flying. With startling insight into why we fear planes and clear, simple, step-by-step instructions on how to cure ourselves of the problem, Allen Carr unravels the misconceptions that make us believe flying is dangerous - setting us free to travel the world.
Author: Laura Vickers
Publisher: Jessica Kingsley Publishers
ISBN: 1849059136
Category : Psychology
Languages : en
Pages : 42
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Book Description
Presents a story to prepare children for the unfamiliar sights and sounds of the airport experience.
Author: Captain Steve Allright
Publisher: Random House
ISBN: 1448118980
Category : Self-Help
Languages : en
Pages : 226
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Book Description
Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. · Takes the terror out of common flight fears · Includes techniques for controlling anxiety, claustrophobia and panic · Will help you feel safe, calm and secure when you next take to the skies.
Author: Patrick Smith
Publisher: Sourcebooks, Inc.
ISBN: 1492663972
Category : Travel
Languages : en
Pages : 336
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Book Description
A New York Times bestseller For millions of people, travel by air is a confounding, uncomfortable, and even fearful experience. Patrick Smith, airline pilot and author of the popular website www.askthepilot.com, separates fact from fallacy and tells you everything you need to know: • How planes fly, and a revealing look at the men and women who fly them • Straight talk on turbulence, pilot training, and safety. • The real story on delays, congestion, and the dysfunction of the modern airport • The myths and misconceptions of cabin air and cockpit automation • Terrorism in perspective, and a provocative look at security • Airfares, seating woes, and the pitfalls of airline customer service • The colors and cultures of the airlines we love to hate COCKPIT CONFIDENTIAL covers not only the nuts and bolts of flying, but the grand theater of air travel, from airport architecture to inflight service to the excitement of travel abroad. It's a thoughtful, funny, at times deeply personal look into the strange and misunderstood world of commercial flying. "Patrick Smith is extraordinarily knowledgeable about modern aviation...the ideal seatmate, a companion, writer and explorer." —Boston Globe "Anyone remotely afraid of flying should read this book, as should anyone who appreciates good writing and great information." —The New York Times, on ASK THE PILOT.
Author: David Carbonell
Publisher: Simon and Schuster
ISBN: 1612437443
Category : Self-Help
Languages : en
Pages : 156
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Book Description
Conquer your fear of flying with step-by-step instructions leading you through proven techniques to travel with ease. You’ve tried to face your fear of flying, but the harder you try to control it, the worse it gets. This book teaches how to work constructively with your brain so you can address your anxiety in different ways that truly help you let go of the fear. Packed with hands-on exercises, this book helps you better understand both the anticipatory anxiety prior to a flight as well as the fear experienced on board—and provides the tools needed to successfully fill the role of passenger, including: • Questionnaires and fill-in-the-blanks • Pre-flight checklists and practice flight itinerary • In-flight panic journal and symptom graphs • Symptom and response inventories • Breathing and meditation exercises Drawing from exposure therapy, acceptance and commitment therapy and cognitive behavioral therapy, the methods in this book will help you: • Understand how you became afraid • Discard safety objects and behaviors • Identify signal fears and false alarms • Use the AWARE steps onboard the plane • Recognize and respond to symptoms • Restore your ability to fly and travel
Author: James Fallows
Publisher: PublicAffairs
ISBN: 0786741759
Category : Transportation
Languages : en
Pages : 272
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Book Description
The troubles of the airline system have become acute in the post-terrorist era. As the average cost of a flight has come down in the last twenty years, the airlines have survived by keeping planes full and funneling traffic through a centralized hub-and-spoke routing system. Virtually all of the technological innovation in airplanes in the last thirty years has been devoted to moving passengers more efficiently between major hubs. But what was left out of this equation was the convenience and flexibility of the average traveler. Now, because of heightened security, hours of waiting are tacked onto each trip. As James Fallows vividly explains, a technological revolution is under way that will relieve this problem. Free Flight features the stories of three groups who are inventing and building the future of all air travel: NASA, Cirrus Design in Duluth, Minnesota, and Eclipse Aviation in Albuquerque, New Mexico. These ventures should make it possible for more people to travel the way corporate executives have for years: in small jet planes, from the airport that's closest to their home or office directly to the airport closest to where they really want to go. This will be possible because of a product now missing from the vast array of flying devices: small, radically inexpensive jet planes, as different from airliners as personal computers are from mainframes. And, as Fallows explains in a new preface, a system that avoids the congestion of the overloaded hub system will offer advantages in speed, convenience, and especially security in the new environment of air travel.
Author: Danielle Metcalfe-Chenail
Publisher: Danielle Metcalfe-Chenail
ISBN: 1896941575
Category : Transportation
Languages : en
Pages : 226
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Book Description
This is the first book to tell the story of one of Canada's most innovative aviation companies, Laurentian Air Services, and thus fills an important gap in Canadian aviation history. Drawing on extensive research and interviews with Laurentian's presidents, pilots and ground crew, author Danielle Metcalfe-Chenail explores the company's 60-year history from its founding in 1936 in Ottawa with small biplanes through to the 1990s when it was operating scheduled flights with twin-engine Beech 99s and Beech King Air 200s. During those 60 years, Laurentian was at the forefront of air tourism in the Ottawa region and the Laurentian Mountains of Quebec as well as fly-in hunting and fishing in Canada's north. It also pioneered the use of the Grumman G-21 Goose and de Havilland Beaver commercially and provided vital air support to survey and development work for such massive undertakings as the Churchill Falls and James Bay hydroelectric projects. This book brings Laurentian's history to life through first-hand stories and an exciting collection of colour and black and white photographs, the majority of which have not previously been published. This is a long-overdue book that appeals to armchair bush flyers and aviation historians alike.
Author: Dan Ramsey
Publisher: Penguin
ISBN: 1440696373
Category : Transportation
Languages : en
Pages : 450
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Book Description
Sport flying is about to take off. This summer, the Federal Aviation Administration will approve a new sport flying license that will let people earn their wings for a fraction of the time and cost of a traditional license. The Complete Idiot’s Guide® to Sport Flying introduces this new field of flying to consumers, and shows you how to fly smart—offering hundreds of tips on how to get more flying fun for less money. • Includes an illustrated buyer’s guide, rules of the air, and tips for passing the test. • First book on the topic of sport flying.
