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Author: Luke Coutinho
Publisher: Penguin Random House India Private Limited
ISBN: 9353057949
Category : Literary Collections
Languages : en
Pages : 160
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Book Description
In the olden days, people ate early because there was hardly any light after sunset. Their next meal would only be after sunrise. This practice spread to all religions as a discipline due to its health and spiritual benefits. Today, it is called the dry fasting diet-the most superior form of fasting and cleansing. Replicating it requires abstinence from all food and water for twelve or more hours. Luke Coutinho and Sheikh Abdul Aziz Nuaimi teach us how this diet can stimulate the body, help one find the right balance between the 'elimination phase' and the 'building phase', aid weight loss and avoid a number of diseases. From beauty to general well-being, discover the miracle of dry fasting and the route to a new you.
Author: Luke Coutinho
Publisher: Penguin Random House India Private Limited
ISBN: 9353057949
Category : Literary Collections
Languages : en
Pages : 160
Get Book Here
Book Description
In the olden days, people ate early because there was hardly any light after sunset. Their next meal would only be after sunrise. This practice spread to all religions as a discipline due to its health and spiritual benefits. Today, it is called the dry fasting diet-the most superior form of fasting and cleansing. Replicating it requires abstinence from all food and water for twelve or more hours. Luke Coutinho and Sheikh Abdul Aziz Nuaimi teach us how this diet can stimulate the body, help one find the right balance between the 'elimination phase' and the 'building phase', aid weight loss and avoid a number of diseases. From beauty to general well-being, discover the miracle of dry fasting and the route to a new you.
Author: Luke Coutinho
Publisher: Ebury Press
ISBN: 9780143450894
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
In the olden days, people ate early because there was hardly any light after sunset. Their next meal would only be after sunrise. This practice spread to all religions as a discipline due to its health and spiritual benefits. Today, it is called the dry fasting diet-the most superior form of fasting and cleansing for the body. Replicating it requires abstinence from all food and water for twelve hours or more. Luke Coutinho and Sheikh Abdulaziz Bin Ali Bin Rashed Al Nuaimi teach us how this diet can stimulate the body, help one find the right balance between the 'elimination phase' and the 'building phase', aid weight loss and help avoid a number of diseases. From beauty to general well-being, discover the miracle of dry fasting and the route to a new you.
Author: Fredrick Owino Oduor
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 78
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Book Description
More refine details on dry fast .After series of meetings with Dr Filonov Sergei and other experienced dry fasters I gained a lot of knowledge that I made me to make very important additional changes to by book Bible dry fast .Information on this second edition is succinct, the best of the best . I have added the most important points never shared before anywhere .Proven and tested .This is a must read for every human being .
Author: August Dunning
Publisher:
ISBN:
Category :
Languages : en
Pages : 153
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Book Description
The Phoenix Protocol will explain how to heal illness and radically extend lifespan and maybe even more than that! This book reveals a logical way to restore youth and dramatically extend lifespan by at least 25 years. Recent scientific discoveries in cellular research have produced the data to support this idea. Today stem cell therapy is the buzzword in the anti-aging arena but it requires a costly investment. August Dunning, a former NASA Space Station scientist, will show you a scientifically proven alternative plan to activate and proliferate your own endogenous stem cells and it's a lot cheaper...It's free!The Phoenix Protocol is the first book of its kind to scientifically explain the cellular chemistry of dry fasting which has been lifted from the work of the two Russian doctors who perfected and patented it. August Dunning has taken the science of dry fasting in a direction that no one has ever thought possible.This book is not just about dry fasting for healing and life extension, it's about functional immortality.Sometimes it does take a rocket scientist...
Author: Greenleatherr
Publisher:
ISBN: 9781071341193
Category :
Languages : en
Pages : 56
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Book Description
"Dry Fasting: Guide to Miracle of Fasting: Healing the Body with Autophagy, Clearing the Mind, Energizing the Spirit, Weight Loss and Anti-Aging." This book seeks to give you information about dry fasting. It explains the concept and elaborates on the different ways it can be done. It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting can help you make considerable changes - lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized, and stay, look, and feel young, if you make dry fasting a regular part of your lifestyle. More importantly, this book contains proven steps and strategies on how to do an effective dry fast. It gives you helpful techniques about how to go about doing the fast. It also gives you practical tips about what to do before and after going on a dry fast. It helps you appreciate that doing the right pre-fast and post-fast things is critical to making a successful dry fast. This book is a thorough, meticulous, and easy-to-follow guide which will help you navigate your way through dry fasting. By helping you prepare, do, and come out of your fast successfully, this book helps you enjoy the health benefits that come with dry fasting.
Author: Upton Sinclair
Publisher: Applewood Books
ISBN: 142901136X
Category : Cooking
Languages : en
Pages : 166
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Book Description
Upton Sinclair was not only a prolifc and much admired author, but also a follower of Bernarr MacFadden's Physical Culture movement (see his Physical Culture Cook Book, 1901) and a member of the editorial staff of Physical Culture Magazine. Dedicated to MacFadden, this 1911 volume advocates the benefits of systematic fasting in producing long-lasting health benefits.
Author: Luke Coutinho
Publisher: Penguin Random House India Private Limited
ISBN: 9353055393
Category : Literary Collections
Languages : en
Pages : 296
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Book Description
What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones and excess weight? Lifestyle. Luke Coutinho, co-author of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease. The first part of the book concentrates on the reason we get such diseases in the first place, while the second is filled with sixty-two astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigour and hard work of a hardcore diet or fitness regime. The suggested habits, such as drinking lemon water every day or doing five breathing exercises to fall asleep, are accompanied by detailed explanations on how and why to adopt a habit. Together, these will become your magic weight-loss pill.
Author: Peter Bennett, N.D.
Publisher: Harmony
ISBN: 0307794342
Category : Health & Fitness
Languages : en
Pages : 400
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Book Description
Rejuvenate and Refresh Your Body Starting Today! There is an effective way to free yourself of chronic aches and pains, feel healthier, and be more energetic. It's called detoxification, a process that stimulates your body's natural ability to cleanse itself. Inside, you'll discover a simple seven-day detoxification program that will help you improve resistance to disease, normalize weight, and increase physical and mental stamina. Completely updated and revised, this edition features easy-to-prepare recipes, sample menu plans, and everything else you need to begin your new life of healthier living—today! A Sample 7-day Home Detox Program • Healthful diet of liquids, fresh fruits and vegetables, and rice • Specific vitamins, minerals, amino acids, and herbs • Home hydrotherapy and a one-week toxin-free lifestyle • Healthier living "Similar to an oil change for your car, the 7-Day Detox Miracle can clean and improve the filtering of your internal fluids in a way that produces immediate benefits in fighting disease."—Michael T. Murray, N.D., co-author, Encyclopedia of Natural Medicine "This fine work again proves to me there is something 'miraculous' to be found in the time-honored precepts of naturopathic medicine."—Peter J. D'Adamo, N.D., author, Eat Right 4 Your Type
Author: Mahesh Chavda
Publisher: Baker Books
ISBN: 1441204954
Category : Religion
Languages : en
Pages : 192
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Book Description
What do you do when your hopes and dreams seem to die? Mahesh and Bonnie Chavda, two respected international leaders, contend that for Christians, this doesn't need to be a time of discouragement. Instead, as believers learn to welcome the anointing presence of Jesus, any valley can be transformed into a place of miracles. The Chavdas focus on the Shuammite woman in 2 Kings, who was given, and then lost, and then received back again her young son. First narrating and then exploring this account of death and restoration, the Chavdas encourage readers to face their broken dreams and make room for Jesus' resurrection power. As believers recognize the possibility of the impossible, refusing to let go of the Presence, God can bring even the most hopeless dream to life.
Author: Luke Coutinho
Publisher: Penguin Random House India Private Limited
ISBN: 9354921310
Category : Cooking
Languages : en
Pages : 256
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Book Description
What are the benefits of the Indian squat? Why do Indians touch the feet of their elders? These and many such ancient rituals and tradition are a part of our growing up, and in the absence of modern scientific certification, it is convenient to dub them as myths. But observation and deductive reasoning have proved to be the bedrock of these age-old and time-tested practices. In Back to the Roots, Luke Coutinho and Tamannaah offer the rationale behind over 100 such practices that go a long way in promoting long-term wellness. Learn about traditional Indian recipes, superfoods and tips that provide solutions to a host of ailments like constipation, acidity and even fever. Join us on this valuable journey to resurrect our ancient knowledge and learn how inexpensive it is to invest in our lifestyles, improve our health, prevent diseases, improve longevity and the quality of our lives.
