The Doctors Book of Food Remedies PDF Download
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Author: Selene Yeager
Publisher: Rodale
ISBN: 1594866635
Category : Health & Fitness
Languages : en
Pages : 722
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Book Description
Hundreds of tips to help you boost immunity, fight fatigue, ease arthritis, and protect your health.
Author: Selene Yeager
Publisher: Rodale
ISBN: 1594866635
Category : Health & Fitness
Languages : en
Pages : 722
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Book Description
Hundreds of tips to help you boost immunity, fight fatigue, ease arthritis, and protect your health.
Author: Selene Yeager
Publisher: Rodale Books
ISBN: 162336115X
Category : Health & Fitness
Languages : en
Pages : 720
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Book Description
In recent years, scientists have discovered thousands of substances in foods that go way beyond vitamins and minerals for pure healing power. The Doctors Book of Food Remedies shows you how to use Mother Nature's "healing foods" to lose weight, prevent cancer, reverse heart disease, cleanse arteries, unleash an explosion of new energy, lower cholesterol, look and feel years younger, and much, much more. You will discover how to: • cut the risk of heart attack in half by snacking on nuts • protect against colon cancer by eating grapefruit • cool off hot flashes with flaxseed • heal a wound with honey • fight diabetes with milk—and wine • reduce cholesterol with cinnamon Written in collaboration with the editors of Prevention magazine, one of America's most trusted sources for health information, the book covers 60 different ailments and 97 different healing foods, and offers 100 delicious, nutrient-rich recipes. Newly researched, every entry provides current information and the latest clinical studies from real doctors and nutritionists working in some of the best medical institutions in the United States.
Author: Jay Heinrichs
Publisher: Skyhorse Publishing, Inc.
ISBN: 1602399735
Category : Health & Fitness
Languages : en
Pages : 513
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Book Description
A book of quick, simple, time-proven cures for anything that ails...
Author: Prevention Magazine Editors
Publisher: Bantam
ISBN: 9780553577815
Category : Health & Fitness
Languages : en
Pages : 500
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Book Description
In this practical and entertaining guide, the top veterinarians and animal experts in the country offer more than 1,000 effective tips for treating common pet problems, such as: allergies, bad breath, ear mites, fleas, itchy skin, paw problems, teething pain, weepy eyes, and wounds. But, much more than a guide to the physical and emotional problems of pets, The Doctors Book of Home Remedies for Dogs and Cats also provides solutions to some of the toughest behavior problems, letting pet owners know when it is necessary to visit the vet--and what they can do until they get there. Since the health needs of dogs and cats are often entirely different, there are also specific tips for both cats and dogs, along with more than 75 easy-to-follow illustrations. Having this ultimate do-it-yourself pet-care book is like having a veterinarian on call 24 hours a day.
Author: Peg Moline
Publisher: Galvanized Books
ISBN: 0989594092
Category : Health & Fitness
Languages : en
Pages : 508
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Book Description
The most comprehensive handbook ever written about vitamins, herbs, supplements, and holistic healing—everything you need to feel better, live longer, and look great doing it THIS BOOK MAY HELP YOU SAVE A LIFE—YOUR OWN. With health care costs rising, insurance systems in flux, doctors and hospitals overwhelmed, the only person who can really take charge of your health and the health of your family is you. This is your guide. For more than 40 years, Natural Health has been the leading authority on holistic, alternative, and natural healing. Now, for the first time ever, all that science-based, expert-driven, research-intensive information has been distilled into one must-have, authoritative guide to healing the self. In these pages, you’ll find stunning new research, unparalleled expert advice, how-to health guides, and a scientific, myth-debunking approach to natural remedies. Search for your symptoms. Find your cure. The power is yours. A clean life for you—and your family—starts now. Lose Dangerous Belly Fat, Fast: And keep it off for good. Our all-natural, 10-step program tells you what to eat, drink, and do—with immediate waist-shrinking results. Discover which probiotics help you burn more calories when you eat, which popular, “healthy” nut actually slows your metabolism, and the stealth toxin in your kitchen that activates fat cell growth (eliminate it and slash your risk of obesity by 75 percent!). Look Younger, Feel Younger: Discover the astonishing, inexpensive (and natural!) supplements that tighten skin, increase fat loss, and help build muscle. And learn some simple recipes for building anti-aging smoothies that turn fresh fruit into wrinkle-erasing superfoods. Sleep Easier Tonight: Conquer fatigue with our 9-step plan to fall asleep quickly—and stay sleeping soundly throughout the night. (Hint: A subtle scent in your bedroom could be part of the problem!) Re-energize Your Love Life. One supplement alone made a whopping 70% of women feel “more satisfied” after sex. Plus: How plant protein can re-energize your ovaries. Turn Up Your Mood Meter. This one green, leafy vegetable has been shown to improve the effects of both Prozac and talk therapy. Cure that Cold or Flu: Stop them before they start, with the newest natural options—one magical berry alone can reduce symptoms by 50 percent. Plus: A homeopathic “flu shot” that’s proven 88% effective. PLUS! THE COMPLETE GUIDE TO HERBAL REMEDIES! A-Z Guide to Healing Herbs: Cure yourself with these 30 essentials, from aloe vera to white willow bark, nature’s relief for migraines, eczema, menopause, UTIs, anxiety, depression, and many more. It’s your new medicine cabinet, fully stocked. The Get Happy Herb Guide: The serenity savers (lemon balm, kava kava) and bliss boosters (chocolate, milk thistle) guaranteed to raise your spirits. The Best Herbs for Women: These 12 will ease your mood swings, headaches, menstrual cramps, menopause, with no nasty side effects. A must-read for husbands, too. AND! Yoga, meditation and Ayurvedic therapies: The latest science on treatments and classes, with complete how-to guides for at-home use. The Doctor’s Book of Natural Health Remedies—in a world of questionable cures, it’s the one book you can trust.
Author: Vannoy Gentles Fite
Publisher: Llewellyn Worldwide
ISBN: 0738763128
Category : Body, Mind & Spirit
Languages : en
Pages : 386
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Book Description
Discover Hundreds of Holistic Remedies and Wellness Tips Llewellyn's Book of Natural Remedies shares a powerful integrative approach to healing and living a more natural life. Author Vannoy Gentles Fite shares effective remedies for more than a hundred ailments, exploring contemporary and traditional techniques using common, everyday ingredients. Integrative medicine combines natural, holistic approaches with mainstream medicine. In this book, each ailment includes treatments using essential oils, herbs, Ayurveda, and home remedies. The recipes are easy to locate based on your specific needs, and they include materials you can typically find in your home. From balms and baths to tinctures and wraps, these outstanding remedies will support your healing process as you live your best possible life. One of BookAuthority.Org's 19 Best Holistic eBooks to Read in 2020
Author: Prevention Magazine
Publisher: Bantam
ISBN: 9780553576931
Category : Health & Fitness
Languages : en
Pages : 740
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Book Description
Following in the tradition of "The Doctors Book of Home Remedies, this book focuses on the symptoms, diseases, and health issues that most often affect women. Written by some of the most accomplished female doctors in the world, and their alternative therapy counterparts, "The Doctors Book of Home Remedies for Women gives the most effective home remedies for migraines, gingivitis, PMS, dry skin, and much, much more. No woman should be without this immensely helpful, and wise, book.
Author: Doug Dollemore
Publisher: Bantam
ISBN: 9780553582352
Category : Aged
Languages : en
Pages : 0
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Book Description
From angina and arthritis to high cholesterol and varicose veins, more than 1,500 remedies for 120 common ailments. Here's the at-home healing guide written especially for seniors, from the people who know home remedies best -- the editors of The Doctors Book of Home Remedies. This indispensible resource shares advice and easy self-help solutions from more than 350 doctors who specialize in the health concerns of older men and women. Here are steps you can take to avoid common problems associated with aging, solutions to problems you may already have, advice on when you should consult a doctor, and how to manage your medications. So whether it's a serious issue such as prostate problems or an everyday complaint such as back pain, you'll find the answers inside: Age Spots * Anemia * Bone Spurs * Clumsiness * Constipation * Denture Discomfort * Diabetes * Diarrhea * Eczema * Emphysema * Fatigue * Foot Pain * Gallstones * Glaucoma * Gout * Hair Loss * Hearing Loss * Hip Pain * Incontinence * Insomnia * Lowered Sexual Desire * Macular Degeneration * Memory Loss * Neck Pain * Phlebitis * Poor Appetite * Sciatica * Shingles * Snoring and Sleep Apnea * Tinnitus * Ulcers * Urinary Tract Infections * and much more A comprehensive guide to staying fit, energetic, and pain-free, The Doctors Book of Home Remedies for Seniors brings you the safest, simplest ways to live better longer ... without a prescription or a doctor's visit.
Author: The Editors of Prevention Health Books
Publisher: Rodale Books
ISBN: 9781579546113
Category : Health & Fitness
Languages : en
Pages : 688
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Book Description
It's hard to make a great book even better, but we've done it. The revised and updated Doctors Book of Home Remedies cuts through the clutter of health information to deliver the best, straightforward advice from the nation's top doctors and specialists. Covering new ground in every chapter, this indispensable health classic now offers even more valuable tips for addressing serious problems such as high blood pressure, diabetes, and depresion, as well as solving a variety of everyday health complaints such as pizza burn and motion sickness. From acne to age spots, from teething to pet problems, you'll have the information you need to help the whole family, right in the privacy of your own home. Organized in a handy format with a comprehensive index, every chapter provides easy-to-follow remedies that show you how to use things you probably have around the house. You'll find out how to make the most of common foods such as honey, bananas, and oatmeal. You'll learn which vitamins and over-the-counter medications you should use and when. You'll even discover new ways to make the mind-body connection and how to tap into the unique healing power of the herbs that might be growing in your own backyard. Among the thousands of helpful remedies are those that will show you how to: * Control excessive worrying * Calm a rapid heartbeat * Prevent jet lag * Relieve ulcer pain * Cope with carpal tunnel syndrome * Head off your next headache * Soothe an upset stomach * Get a good night's sleep * Stop a nosebleed * Conquer weight problems Trusted. Valued. Essential. The Doctors Book of Home Remedies is sure to address your most frequent health questions with practical, useful answers. this book endures as a superb one-stop resource that will offer you and your family peace of mind for many years to come.
Author: William W Li
Publisher: Balance
ISBN: 1538714639
Category : Health & Fitness
Languages : en
Pages : 371
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Book Description
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
