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Author: Vincent Courtney
Publisher: Crossroad Press
ISBN:
Category : Young Adult Fiction
Languages : en
Pages : 201
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Book Description
A DIET TO DIE FOR Tricia Hall desperately wants to lose weight. But no matter how hard she tries, she can't stick to a diet. Then she meets Kiri, a foreign exchange student who tells her that she lost ninety pounds by taking special diet pills. Figuring she has nothing to lose, Tricia starts taking the pills... and the pounds begin to magically melt away. There's just one small problem. After Tricia drops the weight she wants to lose and stops taking the pills... the pounds keep melting away. Poor Tricia. She wanted to be gorgeous. Now she's going to be gorgeous. Drop dead gorgeous.
Author: Vincent Courtney
Publisher: Crossroad Press
ISBN:
Category : Young Adult Fiction
Languages : en
Pages : 201
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Book Description
A DIET TO DIE FOR Tricia Hall desperately wants to lose weight. But no matter how hard she tries, she can't stick to a diet. Then she meets Kiri, a foreign exchange student who tells her that she lost ninety pounds by taking special diet pills. Figuring she has nothing to lose, Tricia starts taking the pills... and the pounds begin to magically melt away. There's just one small problem. After Tricia drops the weight she wants to lose and stops taking the pills... the pounds keep melting away. Poor Tricia. She wanted to be gorgeous. Now she's going to be gorgeous. Drop dead gorgeous.
Author: Terence J. Sandbek
Publisher:
ISBN: 9780934986199
Category :
Languages : en
Pages : 264
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Book Description
Author: Geoff Bond
Publisher: Square One Publishers, Inc.
ISBN: 0757001424
Category : Health & Fitness
Languages : en
Pages : 335
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Book Description
With an increasing number of people suffering from obesity, heart disease, and other diet-related disorders, many of us turn to fad diets in an effort to drop excess pounds or recover our health. But what if our foods were doing more harm than good, and fad diets made matters worse? Deadly Harvest examines how the foods we eat today have little in common with those of our ancestors, and why this fact is important to our health. It also offers a proven program to enhance health and improve longevity. Using the latest scientific research and studies of primitive lifestyles, the author first explains the diet that our ancestors followed--one in harmony with the human species. He then describes how our present diets affect our health, leading to disorders such as cancer, diabetes, heart disease, and more. Most important, he details measures we can take to improve our diet, our health, and our quality of life.
Author: John Yudkin
Publisher: Penguin
ISBN: 0698141881
Category : Health & Fitness
Languages : en
Pages : 149
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Book Description
More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar—reissued here with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance. Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop. He explores the ins and out of sugar, from the different types—is brown sugar really better than white?—to how it is hidden inside our everyday foods, and how it is harming our health. In 1972, Yudkin was mostly ignored by the health industry and media, but the events of the last forty years have proven him spectacularly right. Yudkin’s insights are even more important and relevant now, with today’s record levels of obesity, than when they were first published. Brought up-to-date by childhood obesity expert Dr. Robert H. Lustig, this emphatic treatise on the hidden dangers of sugar is essential reading for anyone concerned about their health, the health of their children, and the wellbeing of modern society.
Author: Allan N. Spreen
Publisher: Woodland Publishing
ISBN: 9781580540438
Category :
Languages : en
Pages : 0
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Book Description
In today's world of fast-paced work, high stress, and non-existent "quality" time, we have come to depend on fast-food dinners, quick-fix medications and TV remote controls to provide for our physical and emotional health. In Nutritionally Incorrect, Dr. Alan Spreen discusses the nutritional pitfalls that most people encounter; these include knowing how to balance nutrients, how to know if your drinking water is safe, what foods should be emphasized more, and how to overcome that constant fatigue. Dr. Spreen goes on to provide a basic, vet effective plan to implement effective dietary habits and ultimately achieve great health.
Author: Denise Minger
Publisher: Bradventures LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 266
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Book Description
Warning: Shock and outrage will grip you as you dive into this one-of-a-kind exposé. Shoddy science, sketchy politics, and shady special interests have shaped American Dietary recommendations--and destroyed our nation's health--over recent decades. The phrase "death by food pyramid" isn't shock-value sensationalism, but the tragic consequence of following federal advice and corporate manipulation in pursuit of health. In Death by Food Pyramid, Denise Minger exposes the forces that overrode common sense and solid science to launch a pyramid phenomenon that bled far beyond US borders to taint the eating habits of the entire developed world. Minger explores how generations of flawed pyramids and plates endure as part of the national consciousness, and how the "one size fits all" diet mentality these icons convey pushes us deeper into the throes of obesity and disease. Regardless of whether you're an omnivore or vegan, research junkie or science-phobe, health novice or seasoned dieter, Death by Food Pyramid will reframe your understanding of nutrition science--and inspire you to take your health, and your future, into your own hands.
Author: Kevin Reese
Publisher:
ISBN: 9780692219393
Category :
Languages : en
Pages : 70
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Book Description
With chronic illness, obesity, and Cancer at all time highs, it's not an overstatement to proclaim that something is wrong! Cancer has tripled since 1980, two-thirds of Americans are overweight, and half are taking prescription pills for chronic issues. While we can point our fingers at many causes, the one that indiscreetly goes under the radar is protein. This raises important questions. What is protein exactly? How does it truly affect the human body? How much of it do you actually need? And the most famous health question of all time; Where do you get your protein from? In Protein Kills, Chronic Illness Specialist and Health Coach, Kevin W. Reese clearly and concisely tackles the most controversial topic in health. With fun examples and analogies he goes inside the human body to to present seven reasons why a high-protein diet can be deadly.
Author: Gerald N. Grob
Publisher: Harvard University Press
ISBN: 9780674037946
Category : History
Languages : en
Pages : 374
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Book Description
The Deadly Truth chronicles the complex interactions between disease and the peoples of America from the pre-Columbian world to the present. Grob's ultimate lesson is stark but valuable: there can be no final victory over disease. The world in which we live undergoes constant change, which in turn creates novel risks to human health and life. We conquer particular diseases, but others always arise in their stead. In a powerful challenge to our tendency to see disease as unnatural and its virtual elimination as a real possibility, Grob asserts the undeniable biological persistence of disease. Diseases ranging from malaria to cancer have shaped the social landscape--sometimes through brief, furious outbreaks, and at other times through gradual occurrence, control, and recurrence. Grob integrates statistical data with particular peoples and places while giving us the larger patterns of the ebb and flow of disease over centuries. Throughout, we see how much of our history, culture, and nation-building was determined--in ways we often don't realize--by the environment and the diseases it fostered. The way in which we live has shaped, and will continue to shape, the diseases from which we get sick and die. By accepting the presence of disease and understanding the way in which it has physically interacted with people and places in past eras, Grob illuminates the extraordinarily complex forces that shape our morbidity and mortality patterns and provides a realistic appreciation of the individual, social, environmental, and biological determinants of human health.
Author: Michael Greger, M.D., FACLM
Publisher: Flatiron Books
ISBN: 1250066123
Category : Health & Fitness
Languages : en
Pages : 577
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Book Description
New York Times Bestseller “This book may help those who are susceptible to illnesses that can be prevented.”—His Holiness the Dalai Lama “Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones Solution From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
Author: CuChullaine O'Reilly
Publisher:
ISBN: 9781590480038
Category : Nature
Languages : en
Pages : 128
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Book Description
There is widespread belief in a warm and comforting story which states the horse is a gentle herbivore. What if a Rosetta Stone had been found to unlock the dark secrets of the horse s past? An international multi-million dollar industry serviced by horse whisperers, glossy magazines and popular culture preaches that horses are meek prey animals who fear predators. What if evidence demonstrated horses have slain lions, tigers, pumas, wolves, hyenas and humans? Contemporary writers have successfully airbrushed murderous and meat-eating horses out of literature. What if Shakespeare, Sherlock Holmes and Steve McQueen provided artistic evidence to refute that claim? Thanks to global equestrian amnesia, the crucial role played by horses in recent history has been lost to mankind. What if testimony revealed meat-eating horses had been used to explore the Poles and photographs had been discovered of Tibet s blood-eating horses? Deadly Equines is a revolutionary departure from equestrian romance. It is a fact-filled analysis which reveals how humanity has known about meat-eating horses for at least four thousand years, during which time horses have consumed nearly two dozen different types of protein, including human flesh, and that these episodes have occurred on every continent, including Antarctica. Various sources of corroborating data, including legends, literature, cinema, news stories, scientific reports and eyewitness accounts are presented for the reader s investigation. None of these items had been hidden. They were ignored, misinterpreted or, in some cases, censored. The result is the first exploration of the horse s hidden history, an alternative equestrian world populated by forgotten facts, overlooked evidence and astonishing stories. Amply illustrated, and containing a map of occurrences, this study challenges the reader to develop a new under-standing of the horse, one based upon reason, not fantasy.
