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Author: Paul McGlothin
Publisher: Harper Collins
ISBN: 0061734306
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way, you too can slow the aging process; protect against cardiovascular disease, cancer, and diabetes; and increase your energy and mental capabilities. And, if needed, you'll lose weight and keep it off. Paul McGlothin and Meredith Averill, leaders of the Calorie Restriction Society, provide quick and easy menus and recipes so delicious that you will wonder why you ever wanted to eat more than you need. And for those who want some of the benefits without sacrificing all the calories, the authors will show you how to plan a diet that works for you. Groundbreaking and controversial, The CR Way is your key to a happier, healthier life.
Author: Paul McGlothin
Publisher: Harper Collins
ISBN: 0061734306
Category : Health & Fitness
Languages : en
Pages : 322
Get Book Here
Book Description
When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way, you too can slow the aging process; protect against cardiovascular disease, cancer, and diabetes; and increase your energy and mental capabilities. And, if needed, you'll lose weight and keep it off. Paul McGlothin and Meredith Averill, leaders of the Calorie Restriction Society, provide quick and easy menus and recipes so delicious that you will wonder why you ever wanted to eat more than you need. And for those who want some of the benefits without sacrificing all the calories, the authors will show you how to plan a diet that works for you. Groundbreaking and controversial, The CR Way is your key to a happier, healthier life.
Author:
Publisher:
ISBN:
Category : Administrative law
Languages : en
Pages : 520
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Book Description
Special edition of the Federal Register, containing a codification of documents of general applicability and future effect ... with ancillaries.
Author:
Publisher:
ISBN:
Category : Administrative law
Languages : en
Pages : 662
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Book Description
The Code of Federal Regulations is the codification of the general and permanent rules published in the Federal Register by the executive departments and agencies of the Federal Government.
Author:
Publisher:
ISBN:
Category : Administrative law
Languages : en
Pages : 1864
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Book Description
Author: Paul McFedries
Publisher: John Wiley & Sons
ISBN: 1118023978
Category : Computers
Languages : en
Pages : 357
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Book Description
The Facebook guide for people over 50 People over 50 are the fastest-growing segment of the Facebook population, and they have some unique interests and concerns. This one-of-a-kind guide addresses issues of specific interest to older generations, helping them create a profile, connect with old friends and relatives, communicate with others, and maintain their safety online. If you’re among this group, you’ll find these tips and instructions will give you confidence and help you enjoy all that Facebook has to offer. People over 50 are joining Facebook in record numbers; an estimated 6 million such people are Facebook users This Facebook guide for people over 50 focuses on topics of particular interest to older generations, such as finding and connecting with relatives, friends from the past, former colleagues, and classmates Helps you set up your profile, find old and new friends, communicate with others through the site, and protect your privacy Facebook insiders contribute plenty of tips and ideas to make the Facebook experience more fulfilling If you're over 50 and already on Facebook or thinking of joining, The Facebook Guide For People Over 50 can help you make the most of the experience.
Author: United States. Interstate Commerce Commission
Publisher:
ISBN:
Category : Railroads
Languages : en
Pages : 132
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Book Description
Author: Office of The Federal Register, Enhanced by IntraWEB, LLC
Publisher: IntraWEB, LLC and Claitor's Law Publishing
ISBN: 0160921465
Category : Law
Languages : en
Pages : 494
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Book Description
49 CFR Transportation
Author: United States. Interstate Commerce Commission
Publisher:
ISBN:
Category : Interstate commerce
Languages : en
Pages : 1014
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Book Description
Author: Yonty Friesem
Publisher: Taylor & Francis
ISBN: 1000641198
Category : Education
Languages : en
Pages : 559
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Book Description
This handbook showcases how educators and practitioners around the world adapted their routine media pedagogies to meet the challenges of the COVID-19 pandemic, which often led to significant social, economic, and cultural hardships. Combining an innovative mix of traditional chapters, autoethnography, case studies, and dialogue within an intercultural framework, the handbook focuses on the future of media education and provides a deeper understanding of the challenges and affordances of media education as we move forward. Topics range from fighting disinformation, how vulnerable communities coped with disadvantages using media, transforming educational TV or YouTube to reach larger audiences, supporting students’ wellbeing through various online strategies, examining early childhood, parents, and media mentoring using digital tools, reflecting on educators’ intersectionality on video platforms, youth-produced media to fight injustice, teaching remotely and providing low-tech solutions to address the digital divide, search for solutions collaboratively using social media, and many more. Offering a unique and broad multicultural perspective on how we can learn from the challenges of addressing varied pedagogical issues that have arisen in the context of the pandemic, this handbook will allow researchers, educators, practitioners, institution leaders, and graduate students to explore how media education evolved during 2020 and 2021, and how these experiences can shape the future direction of media education.
Author: Kathryn Price NicDhàna
Publisher: Lulu.com
ISBN: 0615158005
Category : Religion
Languages : en
Pages : 206
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Book Description
Celtic Reconstructionist Paganism (CR) is a polytheistic, animistic, religious and cultural movement. It is an effort to reconstruct, through both scholarly research and experiential practice, a spiritual tradition that is true to ancient Celtic religion and relevant to our lives in the modern world. This print edition of "The CR FAQ - An Introduction to Celtic Reconstructionist Paganism" includes a detailed pronunciation guide and an extensive glossary of terms and deities. "The CR FAQ" was written by a diverse collective of Celtic Reconstructionist (CR) elders and long-term practitioners. It is the very first book to be published that is wholly about Celtic Reconstructionism. All profits from the sale of this book are being donated to Gaelic language and cultural preservation charities in the Celtic Nations and worldwide.
