The Complete Idiot's Guide to Cooking Chicken PDF Download
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Author: Sharon Bowers
Publisher: Alpha Books
ISBN: 9780028623313
Category : Cooking
Languages : en
Pages : 326
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Book Description
Healthy, versatile and delicious, chicken is truly an ideal food-however, few cooks truly know how to make the most of it, and end up preparing the same simple dishes over and over again. Now Sharon Bowers shows you, with over 100 recipes, how to truly make the most of this inexpensive meat. Novice cooks will love the approachable format and easy-to-use organization, and more experienced cooks will appreciate the variety of recipes-from Crispy Dijon Cutlets to Southern Chicken and Dumplings. This comprehensive manual explains clearly the different kinds of chicken available from organic to free range, all the major cooking methods, how to use chicken for different meals, and answers any question a cook could come up with, including What's the best way to use up several pounds of chicken thighs?
Author: Sharon Bowers
Publisher: Alpha Books
ISBN: 9780028623313
Category : Cooking
Languages : en
Pages : 326
Get Book Here
Book Description
Healthy, versatile and delicious, chicken is truly an ideal food-however, few cooks truly know how to make the most of it, and end up preparing the same simple dishes over and over again. Now Sharon Bowers shows you, with over 100 recipes, how to truly make the most of this inexpensive meat. Novice cooks will love the approachable format and easy-to-use organization, and more experienced cooks will appreciate the variety of recipes-from Crispy Dijon Cutlets to Southern Chicken and Dumplings. This comprehensive manual explains clearly the different kinds of chicken available from organic to free range, all the major cooking methods, how to use chicken for different meals, and answers any question a cook could come up with, including What's the best way to use up several pounds of chicken thighs?
Author: Jerome D. Belanger
Publisher: Penguin
ISBN: 1101223715
Category : Technology & Engineering
Languages : en
Pages : 301
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Book Description
Readers will flock to this book Raising chickens is a growing trend hitting urban and suburban areas, as well as the country. The Complete Idiot's Guide® to Raising Chickens covers every aspect of raising chickens, whether one lives in the country, suburb, or city. People wanting their own supply of organic, additive-free, free-range eggs want to know how to keep their chickens healthy and egg producing. • How to choose what to start with-chicks, pullets, or hens • How best to feed and water • Coverage of the most popular breeds • Everything about eggs, including how to sell them
Author: Natalie Danford
Publisher:
ISBN: 9780028623306
Category : Cooking
Languages : en
Pages : 310
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Book Description
Pasta is easy to prepare, healthy, and inexpensive. This guide contains sections dedicated to each kind of pasta, with more than 100 recipes dedicated to each kind of pasta, ranging from the standard to the more complex pasta dishes.
Author: Ellen Brown
Publisher: Penguin
ISBN: 9781592576234
Category : Cooking
Languages : en
Pages : 404
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Book Description
Over 200 easy-to-prepare recipes for appetizers, soups, stews, vegetables, breakfast and brunch, main dishes, and desserts.
Author: Wardeh Harmon
Publisher: Penguin
ISBN: 1101580216
Category : Cooking
Languages : en
Pages : 357
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Book Description
Make your own delicious cultured foods-safely and easily! The art of fermenting foods is an ages-old craft that is enjoying a resurgence as people are discovering not only the health benefits of live-culture foods, but the true pleasure of creating their own fermentations at home. From kombucha to kefir, and from sourdough to kimchi, research is proving that live-culture foods can help reduce high cholesterol, strengthen and support digestive and immune systems, and help fight and prevent chronic diseases. The Complete Idiot's Guide® to Fermenting Foods covers the amazing health benefits of fermented foods and the techniques for safely fermenting food at home. Here's what you'll find in The Complete Idiot's Guide to Fermenting Food: Over 100 unique and delicious recipes for ferments of all types, including beverages, cultured dairy, fermented grains, vegetable ferments, and much more, and each with detailed instructions Helpful insight on the tools and techniques you'll need to know to safely create nearly any type of fermented food Detailed guidance on how fermentation works, how to troubleshoot common fermentation issues, and how to grow your own starters
Author: Deirdre Rawlings ND, Ph.D.
Publisher: Penguin
ISBN: 1101585757
Category : Cooking
Languages : en
Pages : 331
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Book Description
The DASH (Dietary Approaches to Stop Hypertension) Eating Plan is a dietary program that was developed by the National Institutes of Health and has been proven to be one of the most effective and healthy diet plans available today. The primary intention and benefit of the plan is to reduce the effects of hypertension; however, the plan has also proven to be an effective weight loss plan as well as a diabetes-friendly diet plan. In a 2011 study released by U.S. News and World Report, DASH was ranked as the number #1 overall diet plan among 20 of the most popular plans studied. It was also listed as the #1 diet plan for those suffering from diabetes. With over 160 recipes, The Complete Idiot's Guide® to DASH Diet Cooking takes a fresh approach compared to other books on the topic, most of which are loaded with general information on the DASH diet. The Complete Idiot's Guide® to DASH Diet Cooking focuses instead on cooking the right way with DASH, and the reader will benefit from over 150 fantastic, DASH-compliant recipes. Readers will also benefit from structured meal plans that help keep them on track and the author's expert advice on supplementing the diet with exercise and other lifestyle changes to further enhance the benefits of DASH.
Author: Jason Glaspey
Publisher: Penguin
ISBN: 1101580127
Category : Cooking
Languages : en
Pages : 396
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Book Description
Get everything you need to know to eat like our ancestors and go paleo! Going paleo can be confusing, but it doesn’t have to be. Whether you’re looking to lose weight or transform your health, the paleo diet, with its emphasis on eating protein-rich meats and seafood, fruits and vegetables, and nuts and seeds, while eliminating sugars, carbs, and dairy, is a revolutionary way to lose weight, reduce inflammation, and improve overall health, but most people often don’t know how to get started on it. The Complete Idiot’s Guide to Eating Paleo is the only guide any beginner will need to get started with this life-changing diet. Now you can learn how to get started on the diet, and stick with it, from the experts at paleoplan.com Here’s what you’ll find inside: • A complete breakdown of the paleo diet, including how it works, why it benefitted our ancestors (and how it can benefit us today), and how it can transform your health • Over 100 delicious paleo recipes with detailed meal plans, each with detailed nutrition information so you’ll know exactly what you’re eating and know that you’re going 100% paleo • Detailed guidance on what to eat and what not to eat, and how you can eliminate the bad foods in your diet and integrate the good foods so you can achieve your nutrition goals • Tips for sourcing ingredients, stocking your pantry for paleo, and stocking your fridge and freezer with paleo-friendly ingredients
Author: Chef Stephanie Green
Publisher: Penguin
ISBN: 110144584X
Category : Health & Fitness
Languages : en
Pages : 432
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Book Description
Healthy food = healthy lifestyle Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a balance of all food groups with an emphasis on foods with high Omega-3 fat content such as fish, beans, and olive oil. The Complete Idiot's Guide® to the Mediterranean Diet introduces the healthy cuisine enjoyed in countries such as Spain, Southern France, Italy, Greece, Turkey, and much of the Middle East. • Features more than 75 delicious, easy to prepare recipes-each with a complete nutritional breakdown of fats and calories-and daily meal plans • Easy step–by–step shopping and preparation tips and instructions • Detailed chapters about food groups and nutrition
Author: Annie Wong
Publisher: Penguin
ISBN: 9780028643847
Category : Cooking
Languages : en
Pages : 364
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Book Description
Using Thai, Vietnamese, Korean, Japanese and Chinese dishes, spices, rice, noodles and techniques, you too can create an Asian feast. This book includes techniques and tools, tips for shopping in an Asian market and more than 150 salads, main dishes and desserts.
Author: Ed Jackson
Publisher: Penguin
ISBN: 1615642595
Category : Cooking
Languages : en
Pages : 339
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Book Description
People who want to lose weight are faced with a dizzying array of options: low-fat, low-carb, gluten-free . . . the list is endless. But the truth behind them all is that the only real way to lose weight is to burn more calories than you take in. Those who have rediscovered calorie counting want calorie-controlled options that take the guesswork out of dieting. But they also want food they can enjoy and feel good about. And for many, that means going light on the artificial sweeteners. The Complete Idiot’s Guide® to 200-, 300- and 400-Calorie Meals helps readers put together a meal plan that keeps them to their calorie goals and helps them lose weight safely—and keep it off. In this book, readers will find:A system for calculating a calorie budget based on current weight, activity levels, and weight-loss goals. • How to keep track of calories consumed and estimate calorie content of meals on the go. • Two weeks of meal plans for various calorie-budget levels. • Eating schedules to keep people feeling full and satisfied between meals. • Recipes for 300- and 400-calorie meals that taste great. • Recipes for 200-calorie snacks and light meals to satisfy hunger without blowing the diet. • Ways to satisfy a sweet tooth without overdosing on artificial sweeteners, which often make people crave more sugar.
