The Complete History of Cross-Country Running PDF Download
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Author: Andrew Boyd Hutchinson
Publisher: Simon and Schuster
ISBN: 1631440772
Category : Sports & Recreation
Languages : en
Pages : 1081
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Book Description
In The Complete History of Cross-Country Running, author Andrew Boyd Hutchinson captures the full history of cross-country running, from the early 1800s to the present day, on both a national and international scale. It includes chronicles of legendary teams, inspirational tales of achievement, controversies, and interviews with record-breaking runners past and present. From Walter George and Alfred Shrubb to Steve Prefontaine, Bill Rogers, and Galen Rupp—and everyone in between—Hutchinson uncovers all angles, via training logs, discussions with coaches, and the review of newspaper archives for race results and forgotten storylines. He offers commentary from Olympians such as David Torrence and Shannon Rowbury, amongst others. Along the way, the book addresses the following topics: • How cross country began in England • How the sport found its way to American colleges and universities • The birth of the International Cross-Country Championships • All the close events, including the 2012 race between Molly Huddle and Sara Hall at the US National Cross-Country Championship • And so much more!
Author: Andrew Boyd Hutchinson
Publisher: Simon and Schuster
ISBN: 1631440772
Category : Sports & Recreation
Languages : en
Pages : 1081
Get Book Here
Book Description
In The Complete History of Cross-Country Running, author Andrew Boyd Hutchinson captures the full history of cross-country running, from the early 1800s to the present day, on both a national and international scale. It includes chronicles of legendary teams, inspirational tales of achievement, controversies, and interviews with record-breaking runners past and present. From Walter George and Alfred Shrubb to Steve Prefontaine, Bill Rogers, and Galen Rupp—and everyone in between—Hutchinson uncovers all angles, via training logs, discussions with coaches, and the review of newspaper archives for race results and forgotten storylines. He offers commentary from Olympians such as David Torrence and Shannon Rowbury, amongst others. Along the way, the book addresses the following topics: • How cross country began in England • How the sport found its way to American colleges and universities • The birth of the International Cross-Country Championships • All the close events, including the 2012 race between Molly Huddle and Sara Hall at the US National Cross-Country Championship • And so much more!
Author: Jeff Galloway
Publisher: Meyer & Meyer Verlag
ISBN: 1841263036
Category : Sports & Recreation
Languages : en
Pages : 220
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Book Description
Annotation This book presents all the training necessary to train for cross-country races. Galloway's successful training program explains how to build endurance, train and race on hills, varied terrain running, speed training, race strategies, maximizing performance, and reducing the risk of injury.
Author: Jason Karp
Publisher: Coaches Choice Books
ISBN: 9781606791165
Category : Cross-country running
Languages : en
Pages : 128
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Book Description
Author: Chris Lear
Publisher: Rowman & Littlefield
ISBN: 0762774576
Category : Sports & Recreation
Languages : en
Pages : 291
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Book Description
Top five Best Books About Running, Runner's World Magazine Top three Best Books About Running, readers of Runner's World Magazine (December 2009) A phenomenal portrait of courage and desire that will do for college cross-country what John Feinstein's A Season on the Brink did for college basketball.
Author: Joe Newton
Publisher: Human Kinetics
ISBN: 9780880117012
Category : Fiction
Languages : en
Pages : 148
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Book Description
Presents techniques and programs for cross-country runners at all levels.
Author: Chris Quick
Publisher:
ISBN: 9781621240082
Category : Biography & Autobiography
Languages : en
Pages : 0
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Book Description
A coach's elegant nonfiction account of the training and racing that lead to his team's state cross country championship.
Author: Roger Robinson
Publisher:
ISBN: 9781988503080
Category :
Languages : en
Pages :
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Book Description
Author: R. K. Devlin
Publisher: Bloomsbury Publishing USA
ISBN: 1440878447
Category : Health & Fitness
Languages : en
Pages : 474
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Book Description
This encyclopedia explores exercise and physical activity from a variety of angles, including anatomy and exercise science, health benefits and risks, the wide array of sports and recreational activities available, and the sociocultural context of physical fitness. Exercise and Physical Activity: From Health Benefits to Fitness Crazes is a one-volume encyclopedia featuring more than 200 entries that cover a multitude of exercise-related topics. Content is divided across five broad themes: anatomy, exercise science, sports and activities, health benefits and risks, and exercise and society. The anatomy theme includes entries on all the major skeletal muscle groups and associated connective tissues. Within the exercise science theme, entries focus on topics within the fields of physiology, kinesiology, and sports psychology. Profiles of more than 70 sports and recreational activities are included. Entries under the theme of health benefits and risks explore the effects of exercise on many of the body's physiological processes and related systems, as well as specific sports-related injuries. Exercise and society entries profile influential individuals and organizations, as well as fitness trends. Together, these themes support a holistic understanding of exercise, encompassing both the theoretical and the practical.
Author: A. E. Housman
Publisher: Gale Cengage Learning
ISBN: 1535867698
Category :
Languages : en
Pages : 22
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Book Description
Author: David Thompson
Publisher: Page Publishing Inc
ISBN: 1642982288
Category : Sports & Recreation
Languages : en
Pages : 233
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Book Description
This is a track and field workbook that will help coaches and athletes coordinate and keep scores and statistics of dual meets and outdoor track, cross country, and indoor track and field. There are a number of illustrations and ideas that will help coaches and athletes manage or coordinate their practice and other activities. The research includes a welcome letter, code of ethics, feedback for coaches at the end of practice, prayers for spiritual insight for coaches and athletes, and feedback and ideas on banquets at the end of the track season. Also, at the end of the book, there are USA Track and Field rules of law on track and field, cross country, and indoor track. this track and field planner and logbook is useful for high school and for both boys and girls. This book will give all coaches the structure and understanding to coordinate and manage their day-to-day practice and dual meets, and will help them envision their daily track and field preparation.
