The Vagus Nerve: The Complete Guide to Vagus Nerve Step-By-Step PDF Download
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Author: Michael Muller
Publisher: Robert Coding
ISBN: 9781802264777
Category : Medical
Languages : en
Pages : 66
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Book Description
55 % discount for bookstores ! Now At $29.99 instead of $ 46.48 $ Your customers will never stop reading this guide !!! This down to earth manual for understanding the cranial nerves as the way in to our mental and actual prosperity expands on the theory quite possibly the main late improvements in human neurobiology. Drawing on over thirty years of involvement as a craniosacral advisor, researcher investigates the significant job that the vagus nerve plays in deciding our mental and passionate states and clarifies that a horde of regular mental and actual manifestations from tension and sorrow to headaches and back torment shows an absence of legitimate working in the vagus nerve. Through a progression of simple self-improvement works out, the book shows the basic ways we can direct the vagus nerve to start profound unwinding, improve rest, and recuperate from injury and injury. Moreover, by investigating the connection between a very much managed vagus nerve and social working, this book discoveries and strategies offer new expectation that by improving social conduct it is feasible to reduce a portion of the indications at the center of numerous instances of mental imbalance range problems. Valuable for psychotherapists, specialists, body workers, and parental figures, just as any individual who encounters the side effects of ongoing pressure and sorrow, this book shows how we can enhance autonomic working in ourselves as well as other people, and carry the body into the condition of security that actuates its intrinsic ability to mend. Buy it Now and let your customers get addicted to this amazing book !
Author: Michael Muller
Publisher: Robert Coding
ISBN: 9781802264777
Category : Medical
Languages : en
Pages : 66
Get Book Here
Book Description
55 % discount for bookstores ! Now At $29.99 instead of $ 46.48 $ Your customers will never stop reading this guide !!! This down to earth manual for understanding the cranial nerves as the way in to our mental and actual prosperity expands on the theory quite possibly the main late improvements in human neurobiology. Drawing on over thirty years of involvement as a craniosacral advisor, researcher investigates the significant job that the vagus nerve plays in deciding our mental and passionate states and clarifies that a horde of regular mental and actual manifestations from tension and sorrow to headaches and back torment shows an absence of legitimate working in the vagus nerve. Through a progression of simple self-improvement works out, the book shows the basic ways we can direct the vagus nerve to start profound unwinding, improve rest, and recuperate from injury and injury. Moreover, by investigating the connection between a very much managed vagus nerve and social working, this book discoveries and strategies offer new expectation that by improving social conduct it is feasible to reduce a portion of the indications at the center of numerous instances of mental imbalance range problems. Valuable for psychotherapists, specialists, body workers, and parental figures, just as any individual who encounters the side effects of ongoing pressure and sorrow, this book shows how we can enhance autonomic working in ourselves as well as other people, and carry the body into the condition of security that actuates its intrinsic ability to mend. Buy it Now and let your customers get addicted to this amazing book !
Author: Michael Muller
Publisher:
ISBN: 9781802269611
Category : Medical
Languages : en
Pages : 68
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Book Description
55 % discount for bookstores ! Now At $21.99 instead of $ 34.08 $ Your customers will never stop reading this guide !!! This down to earth manual for understanding the cranial nerves as the way in to our mental and actual prosperity expands on the theory quite possibly the main late improvements in human neurobiology. Drawing on over thirty years of involvement as a craniosacral advisor, researcher investigates the significant job that the vagus nerve plays in deciding our mental and passionate states and clarifies that a horde of regular mental and actual manifestations from tension and sorrow to headaches and back torment shows an absence of legitimate working in the vagus nerve. Through a progression of simple self-improvement works out, the book shows the basic ways we can direct the vagus nerve to start profound unwinding, improve rest, and recuperate from injury and injury. Moreover, by investigating the connection between a very much managed vagus nerve and social working, this book discoveries and strategies offer new expectation that by improving social conduct it is feasible to reduce a portion of the indications at the center of numerous instances of mental imbalance range problems. Valuable for psychotherapists, specialists, body workers, and parental figures, just as any individual who encounters the side effects of ongoing pressure and sorrow, this book shows how we can enhance autonomic working in ourselves as well as other people, and carry the body into the condition of security that actuates its intrinsic ability to mend. Buy it Now and let your customers get addicted to this amazing book !!!
Author: Dylan Miles
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
The vagus nerve, often referred to as the wandering cranial nerve, intricately links with every organ in the human body, particularly emphasizing its connection to the gastrointestinal tract. Central to our rest, digestion, and relaxation mechanisms, known collectively as the parasympathetic nervous system, it serves as a crucial conduit for transmitting vital information between organs and the brain. This extensive nerve, the longest in the human body, governs essential bodily functions such as heart rate, digestion, breathing, swallowing, and urinary control, extending its influence to mental well-being. Research suggests that stimulating the vagus nerve can alleviate stress, anxiety, depression, and symptoms associated with post-traumatic stress disorder (PTSD), potentially offering relief to individuals facing such mental health challenges. Consequently, vagus nerve stimulation may lead to reduced periods of distress and faster recovery.
Author: Stanley Rosenberg
Publisher: North Atlantic Books
ISBN: 1623170257
Category : Health & Fitness
Languages : en
Pages : 297
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Book Description
The bestselling guide to the vagus nerve, now in 20+ languages: unlock the self-healing power of Stephen Porges’s Polyvagal Theory Vagus exercises for reducing anxiety, healing trauma, and rebalancing your autonomic nervous system This comprehensive guide offers an easy-to-understand overview of the vagus nerve—and helps you unlock your body’s innate capacity to heal from stress, trauma, anxiety, and injury. Dr. Stanley Rosenberg, PhD, dispels long-held myths about the autonomic nervous system (ANS) and offers up-to-date research on how our physical health, emotional wellness, and the vagus nerve are all interconnected. Most importantly, he shows how these insights can help you heal your ANS—and live a less stressed, more balanced, and emotionally regulated life. This book offers: An in-depth overview of Stephen Porges’s Polyvagal Theory Step-by-step self-help techniques for regulating the vagus nerve Vagus exercises to relieve emotional, psychological, and physical symptoms Real-life case studies and stories from the author’s clinical practice Insights into the vagus nerve’s role in social behavior An overview of what happens in our bodies when we get stuck in stress states—and how to heal them Simple, research-backed recommendations for initiating deep relaxation, improving sleep, healing from trauma, and stimulating recovery from illness and injury Accessing the Healing Power of the Vagus Nerve is written for therapists, bodyworkers, trauma survivors, parents, and anyone struggling with chronic stress. Grounded in neurobiology research, clinical stories, and easy-to-follow exercises, this book gives you the tools to bring your body back into a state of safety, balance, and optimal functioning.
Author: Michael Goleman
Publisher: Mikcorp Limited
ISBN: 9781801541091
Category : Medical
Languages : en
Pages : 362
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Book Description
The vagus nerve is the main element of the adaptive nervous system. Polyvagal theory details the structure and function of the distinct dual segments of the vagus, all of which arise in the medulla. The hypothesis was presented in 1994 by Dr. Stephen Porges; The Polyvagal Theory suggests that human beings have physical reactions, such as physiological and digestive changes, correlated to their body language. The divisions of the vagal nerve serve multiple biological stress reactions in mammals. In essence, the more simplistic branch induces immobilization behaviors (e.g., feigning death), while the more evolved is linked to social communication. Such functions obey a phylogenetic order, where the more basic structures are enabled only when, the more complex functions malfunction. Such neural circuits control the autonomic process and the transmission of emotional and social behavior. Therefore, according to this principle, the natural environment determines the expression of action and psychological awareness. The polyvagal hypothesis has a variety of consequences for the study of pain, anxiety, and social behavior. This book intends to cover all the aspects relating to the vagus nerve and Polyvagal theory. In this comprehensive document, you will be able to learn: - A brief introduction of the vagus nerve - An insight into Polyvagal theory - How neural pathways regulate the social behaviors and expression of emotions - How to active our vagus nerve - Self-help exercise to stimulate the vagus nerve - Impact of Polyvagal theory on Behavioral diseases
Author: Habib Porges
Publisher:
ISBN:
Category :
Languages : en
Pages : 362
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Book Description
Do you always feel down with no energy? Do you want to know natural treatments to live without stress and pain? Do you know that exists a special nerve that can help you to control emotions, health and hormones? Have you tried different ways to solve these problems without success and don't know what to do anymore? THEN THIS BOOK IS ALL YOU NEED! In this book you will discover and master the secrets of the VAGUS NERVE to improve the quality of your life. You will learn how manipulate, activate and use it to your advantage, regardless of your problems and your condition. The enclosed chapters will cover: The basic anatomy, physiology, function, and significance of the vagus nerve; How to keep the vagus nerve healthy by increasing and strengthening its vagal tone; The dangers produced by an unhealthy vagus nerve and the detrimental effects it can have on various organ systems. The most prominent diseases and illnesses that will develop when the vagus nerve is in dysfunction and how we can stop them. And also useful techniques to unleash the full power of the vagus nerve by accessing, activating, and stimulating it, like: Breathing Techniques; Meditation; Thermal Exposure; Diet Tips; Mood Boosting; Targeted Exercises; and much more! SO WHAT ARE YOU WAITING FOR? Equip yourself with remedies that are safe, easy to get and backed up by scientific research, provided with references to the source. Buy your copy today to put an end to your diseases RIGHT NOW!
Author: Michael Goleman
Publisher: Mikcorp Limited
ISBN: 9781801828581
Category : Medical
Languages : en
Pages : 562
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Book Description
55 % discount for bookstores ! Now At $53.99 instead of $ 83.68 $ Your customers will never stop reading this guide !!! Have you ever wondered how our brainstems contribute to our bodies? Well, this is the vagus nerve . You'll be shocked to hear that this helps our brain to obtain knowledge about several different body functions. Putting simple, this nerve is what connects our brains with, or lungs, back, abdomen, and neck. Were you aware that the Vagus nerve can affect several different body areas, including one's voice? If the nerve is weakened, it can sound dark, strained, or even strong. The nerve can affect us to the point that it can cause issues like obesity, chronic health conditions, and even mood disorders. The good news is you can solve issues with the Vagus nerve, thereby fixing the physical health issues as well as the mental health concerns you face, such as depression. In this book, you'll learn all the knowledge you'll need to effectively control your own vagus nerve - while there are medications out there that can actually activate your vagus nerve when inserted, there are also ways you can cause your body to control it yourself. Within the chapters of this book, you will find ways to control the vagus nerve, which include: - What is Vagus Nerve - Vagus Nerve branches - Alternative Stress Therapies - Anatomy and Functions of the nerve vagus - Vagus nerve as part of the body's natural healing system - Vagus nerve and its role in the treatment of Depress and PTSD Buy it Now and let your customers get addicted to this amazing book
Author: Robert Smith
Publisher:
ISBN: 9781802269031
Category : Medical
Languages : en
Pages : 66
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Book Description
Author: Michael Goleman
Publisher: Mikcorp Limited
ISBN: 9781801829113
Category : Education
Languages : en
Pages : 198
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Book Description
55 % discount for bookstores ! Now At $24.99 instead of $ 38.73 $ Your customers will never stop reading this guide !!! The nerve of the vagus... You heard about it, did you? It's an incredible nerve that links our brain to our body, also known as "The Wanderer" The nerve starts in the medulla oblongata (the part of the brainstem that regulates involuntary processes such as chewing, digestion, and heart rate), branches up into the brain, crosses the digestive tract through the mouth, branches off into the lungs and heart, and goes down to the esophagus, uterus, liver, kidneys, and intestines. "The Wanderer" enjoys food / energy and therefore it conducts the whole digestive system while still receiving some of its nutrients from the different parts of the liver, heart and lungs in the form of what is called prana (pure power). The vagus nerve is connected to the parasympathetic nervous system which regulates our responses to relaxation. This nerve can become underdeveloped / deactivated if, due to the tension and anxiety that comes with living in today's society, the body is in a constant state of combat-or-flight. It holds the survival overdrive of the sympathetic nervous system: your breathing is rapid and slow, your heart rate rises and digestion is compromised. In this book you shall learn: ➡Nervous System ➡Cranial Nerves ➡Vagus nerve ➡Anatomy and significance of vagus nerve ➡Vagus nerve as part of body's natural healing system ➡ Vagus nerve and its role in treatment of Epilepsy ➡Vagus nerve and its role in treatment of inflammation ➡Vagus nerve and its role in treatment in gastrointestinal inflammatory diseases ➡Vagus nerve and its role in treatment of Depress and PTSD Buy it Now and let your customers get addicted to this amazing book
Author: Alison Care
Publisher: Independently Published
ISBN: 9781710938944
Category :
Languages : en
Pages : 151
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Book Description
Learn how to harness the amazing power of the vagus nerve and discover how to unlock the body's hidden self-healing ability to help you get rid of mental disorders and inflammatory symptoms! Do you often struggle with paralyzing bouts of brain fog, anxiety, panic attacks and other mentally induced symptoms that refuse to go away, no matter what you do? Is the stress of your daily existence taking the joy out of living and slowly killing you? Would you like to say goodbye to inflammatory symptoms, declining productivity levels, and other annoying symptoms without having to depend on medications and therapy? If you answered yes to any of these questions, then this book is just what you need. Ever since the vagus nerve was discovered, scientists have never ceased to be stumped and amazed about how one single nerve is intricately linked with several of the body's primary organ. This vast interconnectedness has enormous potential, and we're only beginning to scrape the surface. In this life-changing guide, you're going to discover practical techniques to help you get rid of both minor and major symptoms. You'll discover how to eliminate deep-rooted trauma, extreme depression, and chronic pain. Filled with cutting-edge methods and highly actionable advice to help you along the way to a healthier psyche and effectively deal with pesky neurological issues by stimulating the vagus nerve, even if you're not a clinician or therapist. Among the insights contained in this eye-opening guide, you're going to learn: Everything you need to know about the intricate relationship between the nervous system and the vagus nerves Surefire causes and signs of a vagus nerve injury and how to relieve your symptoms What to do when your immune system isn't working as it should Proven ways to deal with inflammatory bowel diseases using the vagus nerve Foolproof ways to gain mastery over your vagus nerve and activate your self-healing abilities Powerful exercises to stimulate the vagus for optimum health and peak performance Science-backed ways to "hack" your biological wiring and achieve feats you never thought your body was capable of ...and tons more! Imagine how much better your life would be if you were able to perform a few simple exercises and immediately find comfort from mental disorders and other annoying issues such as stress, anxiety, depression, brain fog and other harmful emotions and symptoms. Whether you're just looking for a powerful way to help you get in tune with your body and get rid of mental disorders and inflammatory issues, or you're an avid student of the human biology looking to understand the awesome power of the vagus nerve, there is something in the pages of this book for you. So what are you waiting for? Scroll to the top of the page and click the "Add to Cart" button to begin your journey to healing today!
