The Complete Book of Wrist Locks PDF Download
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Author: Grandmaster Ted Gambordella
Publisher: Dr. Ted Gambordella
ISBN: 1441405968
Category : Sports & Recreation
Languages : en
Pages : 46
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Book Description
The Complete Book of Wrist Locks by Grandmaster Ted Gambordella teaches you all you need to control anyone with wrist locks.
Author: Grandmaster Ted Gambordella
Publisher: Dr. Ted Gambordella
ISBN: 1441405968
Category : Sports & Recreation
Languages : en
Pages : 46
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Book Description
The Complete Book of Wrist Locks by Grandmaster Ted Gambordella teaches you all you need to control anyone with wrist locks.
Author: Arlo Welty
Publisher: Turtle Press, U.S.
ISBN: 9781938585128
Category : Hand-to-hand fighting, Oriental
Languages : en
Pages : 0
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Book Description
This is a diverse collection of Hapkido joint locks targeting the major joints of the human body. In addition to demonstrating a wide variety of practical, effective locking techniques, Arlo Welty teaches you simple joint lock defences to escape common locks, key wrist stretches and the correct use of footwork. He also explains and illustrates the United States Hapkido Federation's Twenty Directions of Response, the underlying principles for the locks taught in this book. Learn how to efficiently apply joint locks from the same side or cross grip positions, using the same hand as your opponent or switching hands. This incredibly versatile system is an essential component of mastering Hapkido joint locks. Finally, put your skills together to practice joint lock flows and weapon flows, combinations that naturally flow from one lock to another until you have secured a crippling hold on your assailant. Includes locks that target an assailants: Wrist; Thumb; Fingers; Elbow; Shoulder; Head; Neck; Hip; Knee; Ankle.
Author: Keith Pascal
Publisher: Kerwin Benson Pub
ISBN: 9780966682809
Category : Martial arts
Languages : en
Pages : 220
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Book Description
Author: Iain Abernethy
Publisher:
ISBN: 9780953893232
Category : GAMES
Languages : en
Pages : 160
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Book Description
'Arm-Locks for All Styles' is a must read for all martial artists who wish to expand, enhance and develop their knowledge of arm-locks.In addition to providing step-by-step instruction on over fifty-five arm-locks, this heavily illustrated and comprehensive book also includes detailed discussions on the use of arm-locks in live situations and the underlying core principles of all arm-locks.The wide range of wrist, elbow and shoulder locks covered in this book ensures that it will be of benefit to all martial artists, regardless of style. This book will help practitioners of 'striking systems' to introduce arm-locks into their training. Martial artists who are more familiar with arm-locks are sure to enjoy the wide diversity of content and the unorthodox nature of some of the locks covered.This book also includes detailed guidance on how to uncover the arm-locks 'hidden' within the katas, hyungs and forms. Additional photographs clearly show where many of the arm-locks covered can be found in a wide range of katas including the Pinans / Heians, Kushanku / Kanku-Dai, Passai / Bassai, Tekki / Naihanchi, Seishan / Hangetsu, Seipai, Jion, Wanshu / Enpi, Rohai, Nijushiho etc'Arm-Locks for All Styles' covers locks that can be used whilst fighting vertically and on the ground and is a must for all martial artists who understand the need for skills at all ranges of combat.• Introduction• Chapter 1: Principles of Arm-Locks• Chapter 2: The Role of Kata, Hyungs and Forms• Chapter 3: Safety in Training• Chapter 4: Wrist-Locks• Chapter 5: Straight Arm-Locks• Chapter 6: Bent Arm-Locks• Chapter 7: Transition Drills• Conclusion"Another fantastic book by Iain Abernethy. I highly recommend this, the next chapter in the Abernethy library. A pioneering martial arts author"- Geoff Thompson, self-protection expert and bestselling author"A comprehensive analysis together with very realistic applications"- Doug James, 7th Dan WKF
Author: Bruce Tegner
Publisher:
ISBN: 9780874070279
Category : Sports & Recreation
Languages : en
Pages : 190
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Book Description
Demonstrates and explains jujitsu holds and locks, hand and foot blows, trips and throws, and routines that promote the development of physical fitness, flexibility, and agility
Author: United States Marine Corps
Publisher: Ravenio Books
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 285
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Book Description
Marine Corps Reference Publication (MCRP) 3-02B. Marine Corps Martial Arts Program (MCMAP), is designed for Marines to review and study techniques after receiving initial naming from a certified Marine Corps martial arts instructor or martial arts instructor trainer. It is not designed as a self-study or independent course. The true value of Marine Corps Martial Arts Program is enhancement to unit training. A frilly implemented program can help instill unit esprit de corps and help foster the mental, character, and physical development of the individual Marine in the unit. This publication guides individual Marines, u leaders, and martial arts instructors/instructor trainers in the proper tactics, techniques, and procedures for martial arts training. MCRP 3-02B is not intended to replace supervision by appropriate unit leaders and martial arts instruction by qualified instructors. Its role is to ensure standardized execution of tactics, techniques, and procedures throughout the Marine Corps. Although not directive, this publication is intended for use as a reference by all Marines in developing individual and unit martial arts programs. For policy on conducting martial arts training, refer to Marine Corps Order 1500.59, Marine Corps Martial Arts Program (MCMAP). WARNING Techniques described in this manual can cause serious injury or death. Practical application in the training of these techniques will be conducted in strict adherence with training procedures outlined in this manual as well as by conducting a thorough operational risk assessment for all training.
Author: Darren Levine
Publisher: Simon and Schuster
ISBN: 156975179X
Category : Sports & Recreation
Languages : en
Pages : 846
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Book Description
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Author: Wally Jay
Publisher: Black Belt Communications
ISBN: 9780897501224
Category : Sports & Recreation
Languages : en
Pages : 260
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Book Description
The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay's broad-based yet focused and effective system incorporates theories, principles, and techniques essential to the development of every martial artist, whether a novice or a seasoned veteran. In this definitive instructional text, Jay covers the history of small-circle jujitsu; techniques for warm-ups, falling and resuscitation; details on weaknesses of the human body; locking techniques for wrists, fingers, arms, and legs; throwing and choking techniques; and self-defense against strikes, chokes, body grabs, and wrist grabs.
Author: Sang H. Kim
Publisher: Turtle Press
ISBN: 9781934903179
Category : Sports & Recreation
Languages : en
Pages : 162
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Book Description
Sang H Kim adapts traditional Taekwondo skills for the modern day Taekwondo classroom. The self-defence techniques presented blend Taekwondo kicking, blocking and striking skills with locks, throws and takedowns drawn from other Korean self-defence arts. Learn how to use your Taekwondo skills to defend against a wide variety of common empty hand attacks including holds, locks, chokes, punches, kicks and pins. Plus, learn defences against an attacker wielding a blunt weapon, knife or gun. Each defensive scenario is illustrated with high quality photographs and explained in step-by-step detail that includes key points to successfully applying advanced techniques, multiple ways of defending against the most common attacks and alternative responses to help you prepare for the fluid reality of a real-life self-defence situation. Features defences against: Strikes; Punches; Arm Locks; Wrist & Arm Grabs; Wrist Locks; Bear Hugs; Kicks; Tackling; Ground Pins; Choking; Headlocks; Club & Stick Attacks; Gun Attacks; Knife Attacks.
Author: Jinsheng Liu
Publisher: Blue Snake Books
ISBN: 9781583941850
Category : Sports & Recreation
Languages : en
Pages : 140
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Book Description
First published in 1936, this work represents primary source material of ancient combat techniques designed in a time of occupation and war, when the threat of lethal hand-to-hand combat was an ever-present reality for soldiers, those involved in law enforcement, and very often for the ordinary citizen. This is the seminal work in the field, written by the form’s founders, Liu Jinsheng and Zhao Jiang, as a training manual for the Police Academy of Zheijiang province. The intent of this translation is to provide authentic historical documentation for martial arts techniques that have been modified for use today in both competition and self-defense. Submission grappling is a technique in which fighters use locks, chokes, and breaking techniques to defeat their challengers in no-holds-barred matches. Chi Na Fa remains the most comprehensive explanation available of these Chinese grappling techniques, from which derive many current techniques. Renowned author and Brazillian jiu jitsu champion Tim Cartmell presents the book in a clear, compelling new translation.
