The BUS route to Happiness

The BUS route to Happiness PDF Author: Glenn Herbert
Publisher: Glenn Herbert
ISBN:
Category : Self-Help
Languages : en
Pages : 300

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Book Description
This is a book about the advice I've read, mainly on the bus, on how to become a bit happier, calmer, kinder, and wiser, and how to get a slightly different perspective on life. I'm aiming this advice mostly at my children, and I've written this book with them in mind... but it’s helpful for anyone! I cover the wisdom of the Taoists, Zen Buddhists and Stoics and then some modern psychology, before I move on to some practical advice to increase your happiness based on the philosophies, books and articles that I’ve read. The BUS route is an abbreviation of: be here now, understanding empathy and compassion, and shrink desires. The book title is a happy coincidence, isn’t it? Throughout history we’ve had to deal with fear, anxiety, dissatisfaction, uncertainty, stress and lack of control. Our age is no different. I offer ways to cope, which includes: being more aware of life in the present moment, being more compassionate to yourself and others, looking at things more positively or realistically, looking at the big picture, and finding ways to manage your wants. This is a light-hearted look at how to be a little happier on the metaphorical bus journey of life, no matter what bumps in the road you’ll find.

The BUS route to Happiness

The BUS route to Happiness PDF Author: Glenn Herbert
Publisher: Glenn Herbert
ISBN:
Category : Self-Help
Languages : en
Pages : 300

Get Book Here

Book Description
This is a book about the advice I've read, mainly on the bus, on how to become a bit happier, calmer, kinder, and wiser, and how to get a slightly different perspective on life. I'm aiming this advice mostly at my children, and I've written this book with them in mind... but it’s helpful for anyone! I cover the wisdom of the Taoists, Zen Buddhists and Stoics and then some modern psychology, before I move on to some practical advice to increase your happiness based on the philosophies, books and articles that I’ve read. The BUS route is an abbreviation of: be here now, understanding empathy and compassion, and shrink desires. The book title is a happy coincidence, isn’t it? Throughout history we’ve had to deal with fear, anxiety, dissatisfaction, uncertainty, stress and lack of control. Our age is no different. I offer ways to cope, which includes: being more aware of life in the present moment, being more compassionate to yourself and others, looking at things more positively or realistically, looking at the big picture, and finding ways to manage your wants. This is a light-hearted look at how to be a little happier on the metaphorical bus journey of life, no matter what bumps in the road you’ll find.

Happy Go Lucky's Journey

Happy Go Lucky's Journey PDF Author: Christine Longcor
Publisher: Xlibris Corporation
ISBN: 1453541160
Category : Biography & Autobiography
Languages : en
Pages : 304

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Book Description


Bus Route to Boston

Bus Route to Boston PDF Author: Maryann Cocca-Leffler
Publisher: National Geographic Books
ISBN: 1590787471
Category : Juvenile Fiction
Languages : en
Pages : 0

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Book Description
The everyday sights, sounds and smells of a colorful and bustling city come alive in this book - a child's view of Boston. Maryann Cocca-Leffler remembers frequent bus trips she took into the city as a girl with her mother and little sister. Together they shopped for delicious treats in the Italian North End - warm pizza and creamy cannoli - or stopped for ice cream sundaes at Bailey's after a day of bargain hunting at Filene's Basement. One of the best things about the trips was the bus driver, Bill. He started his route each day in their neighborhood and knew all the kids on the street. In this engaging Parents' Choice Award book, the author-artist conveys all the warmth and simple pleasure of childhood memories and the people and places that made them so special.

The Happy Little School Bus

The Happy Little School Bus PDF Author: Wanda R. Kachigian
Publisher: Xlibris Corporation
ISBN: 1483623181
Category : Juvenile Fiction
Languages : en
Pages : 26

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Book Description
The Happy Little School Bus is about all the people involved in taking care of a small sized school bus. From the driver to the guard dog and friendly cat that stay at the Knorr St. Depot. This book mentions the different jobs involved in maintaining a school bus and the people that really care about the work they do for the school bus, giving the bus a proud and happy feeling because so many people are involved in caring for the little school bus just like in a family.

Women Driven Mobility

Women Driven Mobility PDF Author: Katelyn Davis
Publisher: SAE International
ISBN: 1468603086
Category : Business & Economics
Languages : en
Pages : 257

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Book Description
Where do women fit into the automotive industry? In every possible space-including those they have yet to invent! As Katelyn Shelby Davis and Kristin Shaw demonstrate in Women Driven Mobility, women are in leadership roles in all aspects of the industry. Davis and Shaw seek bring awareness and reroute this through a series of case studies that feature women working in 11 vital pillars of the mobility industry: This book presents over 40 case studies of women leading the way mobility and automotive innovation. Through interviews with leaders across the entire spectrum of industry, readers see the impact of diverse perspectives on actual projects all over the world. From creating accessible AV transportation with May Mobility to developing safe pedestrian and bike routes through Tribal Land, Karuk Tribe to championing diversity, equity and inclusion across the industries, readers are walked through each stage of the project from analysis to conclusion. Foreword by Governor Gretchen Whitmer, State of Michigan: This is not about solving problems we anticipate tomorrow. Applied autonomy can solve real accessibility challenges facing society today.

Happy City: Transforming Our Lives Through Urban Design

Happy City: Transforming Our Lives Through Urban Design PDF Author: Charles Montgomery
Publisher: Farrar, Straus and Giroux
ISBN: 1429969539
Category : Political Science
Languages : en
Pages : 369

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Book Description
A globe-trotting, eye-opening exploration of how cities can—and do—make us happier people Charles Montgomery's Happy City will revolutionize the way we think about urban life. After decades of unchecked sprawl, more people than ever are moving back to the city. Dense urban living has been prescribed as a panacea for the environmental and resource crises of our time. But is it better or worse for our happiness? Are subways, sidewalks, and tower dwelling an improvement on the car-dependence of sprawl? The award-winning journalist Charles Montgomery finds answers to such questions at the intersection between urban design and the emerging science of happiness, and during an exhilarating journey through some of the world's most dynamic cities. He meets the visionary mayor who introduced a "sexy" lipstick-red bus to ease status anxiety in Bogotá; the architect who brought the lessons of medieval Tuscan hill towns to modern-day New York City; the activist who turned Paris's urban freeways into beaches; and an army of American suburbanites who have transformed their lives by hacking the design of their streets and neighborhoods. Full of rich historical detail and new insights from psychologists and Montgomery's own urban experiments, Happy City is an essential tool for understanding and improving our own communities. The message is as surprising as it is hopeful: by retrofitting our cities for happiness, we can tackle the urgent challenges of our age. The happy city, the green city, and the low-carbon city are the same place, and we can all help build it.

New Happy

New Happy PDF Author: Stephanie Harrison
Publisher: Penguin
ISBN: 0593541383
Category : Self-Help
Languages : en
Pages : 289

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Book Description
INTERNATIONAL BESTSELLER A NEXT BIG IDEA CLUB MUST-READ Well-being expert and social media sensation Stephanie Harrison of @newhappyco reveals the counterintuitive secrets to happiness and provides a practical guide to help us all learn how to live a happy life. We all want to be happy, but happiness always seems to be out of reach — until now. In New Happy, happiness expert Stephanie Harrison draws upon hundreds of studies to offer a life-changing guide to finding the happiness you have been looking for, all based on a decade of research and brought to life with beautiful artwork. It’s not your fault if you are unhappy. You have been told three lies: you’re not good enough; you need to achieve fame, wealth, and power; and you need to do it all on your own. This is Old Happy, our society’s false definition of happiness, and it’s making us miserable. In this book, you’ll learn the truth: you are enough, you have unique and important gifts, and using them to help other people leads to your happiness. New Happy is your step-by-step guide to building the life you want. Accompanied by revelatory artwork that explains key concepts, Harrison takes you through the process of unwinding Old Happy, uncovering your own gifts, and using them to both improve your life and the world at the same time. If you have ever asked yourself, “Who am I really?” “When will I be happy?” or “What am I supposed to do with my life?” this book is for you. Through an inspiring blend of art and science, New Happy will forever change the way that you see yourself and the world. Whether you’re wondering what career you should choose, navigating a life transition, going through a difficult time, teaching your kids what matters most, or simply hoping to experience more joy every day, New Happy offers the proven path to a happier life and a better world.

Happy Travels with a ‘Dodgy’ Heart

Happy Travels with a ‘Dodgy’ Heart PDF Author: David Cross
Publisher: Author House
ISBN: 1467890413
Category : Travel
Languages : en
Pages : 399

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Book Description
This is not a guidebook, though I hope it gives the reader some ideas on places worth seeing, accommodation worth considering, and decent restaurants worth dining in. It does not normally give a list of possible places to stay (only places I have experienced myself being included), but at the end of each chapter, there will be a Practicalities page containing the following: 1 Useful websites on places, maps, and transport. In general, sites relevant to more than one chapter will be found the first time they are relevant and are referenced in later chapters. 2 Accommodation on these pages will be only where I have stayed. I go for cheaper places when I travel alone, although I nearly always choose en-suite rooms as I got older, and moderately cheap when I went with Pam. In general, absence of comment means it is OK, bearing this in mind. 3 Restaurants are only mentioned on these pages if they are particularly good, either absolutely or in terms of value for moneyor if definitely not recommended. 4 Must-sees appear in the chapters themselves but will be summarised on these pages. The index is based on my historic fury at finding pages, only to get a totally uninformative mention of the place in passing. Text (normal print) references are meant to show the first or only page with information about the place. Those planning holidays may find it more helpful to go immediately to pages shown in italic print, where they will often find helpful URLs. I have checked all the multitude of URLs in this book in February 2012, inserting a lot of new ones in place of dead sites. Occasionally my comments on a site may be a bit dodgy now, but there are some great sites here. Im not sure how I overcame temptation to spend ages just looking at some!

Travel Happy, Budget Low

Travel Happy, Budget Low PDF Author: Susanna Zaraysky
Publisher: Create Your World Books
ISBN: 0982018983
Category : Tourism
Languages : en
Pages : 167

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Book Description
Travel Happy, Budget Low informs you how to travel economically in planes, trains, and buses, how to find inexpensive meals, and how to book inexpensive hotel rooms or stay for free with locals. With more than 200 tips and 160 website resources, Travel Happy, Budget Low covers the topics of frequent flyer mile tricks, health/safety, expenditures, packing, passports/visas, preparation, customs and more. Budget travel does not mean you will spend weeks on rickety old buses with no ventilation or spend the night in run-down hostels. You will realize that you too can see Paris, The Great Wall of China, the Vienna Opera, and other great sites without breaking the bank. Enrich yourself culturally without being rich! Advance Praise for Travel Happy, Budget Low "Susanna has written a digestible, yet comprehensive, guide to help travelers save money, be comfortable, journey light and stay happy in the process!" -Beth Whitman, author of the Wanderlust and Lipstick guides for women travelers "Susanna is able to combine her personal experience to give the reader some essentials in seeing the world on a budget. This book will enable many folks to see more of the world for less." -Albert Yu, Group Sales Manager, Four Seasons Silicon Valley "A practical read and must have for any budget conscious traveler. Share in Susanna's experiences and learn from her mistakes to become a savvy globetrotter. This book is for both beginners and experienced travelers, with a wealth of tips and resources covering all areas of travel." -Kristine Ng, co-founder of Esplora, an online resource and social networking site for women travelers "I found Ms. Zaraysky's book an invaluable source for an independent traveler. It is very useful, up to the point and very functional. I wish I knew some of the tips that I found in this book during my earlier travels." -Leon Gendin, 27 years of travel, visited 63 countries, lived in 12 countries. "Do you feel grounded by high priced airline tickets, lousy exchange rates, and luxury hotels? Susanna Zaraysky, the quintessential budget globetrotter shows you how to travel well without breaking your budget. A must read for would-be world travelers!" -Prof. Lois Lorentzen, University of San Francisco "An excellent book. For the tourist it is useful since it helps in knowing on what to plan, and for a seasoned traveler it is a checklist. The most wonderful part that I see is - it brings together all the tiny little details, that every traveler would have experienced in various trips, under one umbrella." -Dilip Menon, Traveled in 12 countries, lived in five

Looking for Happiness

Looking for Happiness PDF Author: Anna Malou
Publisher: Engelsdorfer Verlag
ISBN: 3954888300
Category :
Languages : en
Pages : 197

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Book Description