Burn Anger Before Anger Burns You PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Burn Anger Before Anger Burns You PDF full book. Access full book title Burn Anger Before Anger Burns You by J.P. Vaswani. Download full books in PDF and EPUB format.
Author: J.P. Vaswani
Publisher: SCB Distributors
ISBN: 8183284027
Category : Body, Mind & Spirit
Languages : en
Pages : 200
Get Book Here
Book Description
Anger is just one letter short of danger. It is an eroding emotion. If not dealt with firmly and positively, it destroys everything around and within us. This book tells us how to Cope with anger and be angry only at the right time, with the right person, in the right measure. Grow in the power of understanding ourselves and others and avoid making hasty judgments. Develop the spirit of forgiveness and learn to forgive even before forgiveness is asked for. Practise the therapy of cheerfulness when all other therapies fail, cheerfulness can still work. An invaluable guide by one of India's most revered spiritual masters, this book offers simple yet profound tips which help us solve the problems and challenges that are a part of everyday life.
Author: J.P. Vaswani
Publisher: SCB Distributors
ISBN: 8183284027
Category : Body, Mind & Spirit
Languages : en
Pages : 200
Get Book Here
Book Description
Anger is just one letter short of danger. It is an eroding emotion. If not dealt with firmly and positively, it destroys everything around and within us. This book tells us how to Cope with anger and be angry only at the right time, with the right person, in the right measure. Grow in the power of understanding ourselves and others and avoid making hasty judgments. Develop the spirit of forgiveness and learn to forgive even before forgiveness is asked for. Practise the therapy of cheerfulness when all other therapies fail, cheerfulness can still work. An invaluable guide by one of India's most revered spiritual masters, this book offers simple yet profound tips which help us solve the problems and challenges that are a part of everyday life.
Author: Lilly Dancyger
Publisher: Seal Press
ISBN: 1580058949
Category : Social Science
Languages : en
Pages : 272
Get Book Here
Book Description
A rich, nuanced exploration of women's anger from a diverse group of writers Women are furious, and we're not keeping it to ourselves any longer. We're expected to be composed and compliant, but in a world that would strip us of our rights, disparage our contributions, and deny us a seat at the table of authority, we're no longer willing to quietly seethe behind tight smiles. We're ready to burn it all down. In this ferocious collection of essays, twenty-two writers explore how anger has shaped their lives: author of the New York Times bestseller The Empathy Exams Leslie Jamison confesses that she used to insist she wasn't angry-until she learned that she was; Melissa Febos, author of the Lambda Literary Award-winning memoir Abandon Me, writes about how she discovered that anger can be an instrument of power; editor-in-chief of Bitch Media Evette Dionne dismantles the "angry Black woman" stereotype; and more. Broad-ranging and cathartic, Burn It Down is essential reading for any woman who has scorched with rage-and is ready to claim her right to express it.
Author: Karen Salmansohn
Publisher: Sourcebooks Hysteria
ISBN: 9781887166782
Category : Humor
Languages : en
Pages : 180
Get Book Here
Book Description
A coupon book that invites readers to scribble in their frustrations and then set them on fire, even if only figuratively.
Author: Soraya Chemaly
Publisher: Simon and Schuster
ISBN: 1501189573
Category : Psychology
Languages : en
Pages : 416
Get Book Here
Book Description
***A BEST BOOK OF 2018 SELECTION*** NPR * The Washington Post * Book Riot * Autostraddle * Psychology Today ***A BEST FEMINIST BOOK SELECTION*** Refinery 29, Book Riot, Autostraddle, BITCH Rage Becomes Her is an “utterly eye opening” (Bustle) book that gives voice to the causes, expressions, and possibilities of female rage. As women, we’ve been urged for so long to bottle up our anger, letting it corrode our bodies and minds in ways we don’t even realize. Yet there are so, so many legitimate reasons for us to feel angry, ranging from blatant, horrifying acts of misogyny to the subtle drip, drip drip of daily sexism that reinforces the absurdly damaging gender norms of our society. In Rage Becomes Her, Soraya Chemaly argues that our anger is not only justified, it is also an active part of the solution. We are so often encouraged to resist our rage or punished for justifiably expressing it, yet how many remarkable achievements would never have gotten off the ground without the kernel of anger that fueled them? Approached with conscious intention, anger is a vital instrument, a radar for injustice and a catalyst for change. On the flip side, the societal and cultural belittlement of our anger is a cunning way of limiting and controlling our power—one we can no longer abide. “A work of great spirit and verve” (Time), Rage Becomes Her is a validating, energizing read that will change the way you interact with the world around you.
Author: John Lee
Publisher: Bantam
ISBN: 0307788709
Category : Psychology
Languages : en
Pages : 259
Get Book Here
Book Description
The author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears. “Facing the Fire is the best book on anger I have read; it is responsible, honest, practical, and a good read. I know the techniques Lee describes work, and the exercises alone make it a valuable book. I will use Facing the Fire personally and professionally.”—Dr. Patricia Love, author of The Emotional Incest Syndrome: What to Do When a Parent’s Love Rules Your Life Do you believe: Anger is a “negative” emotion? “Nice” or “emotionally sophisticated” people don't get angry? Anger will disappear when you have understood intellectually what causes it? You won’t be angry if you just learn to forgive? If so, you are not alone. Anger is the most misunderstood and, consequently, painful of all our emotions. But denying, suppressing, and avoiding our own and others’ anger can have unfortunate results: weakened immune systems, numbing addictions, stormy relationships, lowered self-esteem. Now, John Lee, the nationally renowned speaker, teacher, and author, shows you a better way of dealing with anger. Based on his work with clients and his own experiences with anger, he: • Uses real-life scenarios to help you understand what anger is, what causes it, and why it cannot and should not be avoided • Carefully guides you through a process of confronting and getting past the fears—of losing control, of alienating people, of hurting yourself or someone you love—that keep you from honestly experiencing and accepting your anger • Gently demonstrates ways in which you can express anger constructively—from talking it out to pounding your pillow • Demonstrates why another person’s anger, if it is expressed appropriately, need not be threatening or harmful to you—but in fact can help you “Anger is our most misunderstood emotion. It is a fire that will either consume or purify. In this book, through effective and practical exercises, John Lee carefully guides the reader into a healthy relationship with this powerful emotion.”—Wayne Kritsberg, author of The Invisible Wound
Author: Craig Rosebraugh
Publisher: Microcosm Publishing
ISBN: 1648412742
Category : Social Science
Languages : en
Pages : 274
Get Book Here
Book Description
A harrowing, captivating firsthand history of the rise of the radical environmental movement the Earth Liberation Front (ELF). Since 1997, the ELF has inflicted over $100 million in damages on entities they believe to be causing environmental destruction, mostly through brazen arson attacks on timber companies, ski resorts, and car dealerships. Former ELF spokesperson Craig Rosebraugh charts the history and ideology of the ELF and explores its tactics, successes, and limitations. Rosebraugh examines the question of whether or not violence is justifiable, along with the short- and long-term political benefits and drawbacks of using violence. He also offers a primer on the tactics of state repression and strategies the US government uses to destroy activist movements.Whatever your view of direct action or violence, Burning Rage of a Dying Planet is an illuminating read for anyone seeking to understand radical environmental movements and the government's response to them.This revised and updated edition has a foreword by Extinction Rebellion co-founder Tamsin Omond.
Author: Ronald Potter-Efron
Publisher: ReadHowYouWant.com
ISBN: 1458769569
Category : Self-Help
Languages : en
Pages : 258
Get Book Here
Book Description
This new book from anger expert Potter-Efron offers powerful, emergency help to anyone whose extreme and volatile rages cause him or her to lose control of emotions, behaviors, and even conscious awareness--causing sometimes irreparable emotional and physical harm to themselves, their loved ones, and, occasionally, to innocent by-standers....
Author: Gina Frangello
Publisher: Catapult
ISBN: 1640093176
Category : Biography & Autobiography
Languages : en
Pages : 336
Get Book Here
Book Description
A New York Times Book Review Editors' Choice • A Good Morning America Recommended Book • A LitReactor Best Book of the Year • A BuzzFeed Most Anticipated Book of the Year • A Lit Hub Most Anticipated Book of the Year • A Rumpus Most Anticipated Book of the Year • A Bustle Most Anticipated Book of the Month "A pathbreaking feminist manifesto, impossible to put down or dismiss. Gina Frangello tells the morally complex story of her adulterous relationship with a lover and her shortcomings as a mother, and in doing so, highlights the forces that shaped, silenced, and shamed her: everyday misogyny, puritanical expectations regarding female sexuality and maternal sacrifice, and male oppression." —Adrienne Brodeur, author of Wild Game Gina Frangello spent her early adulthood trying to outrun a youth marked by poverty and violence. Now a long-married wife and devoted mother, the better life she carefully built is emotionally upended by the death of her closest friend. Soon, awakened to fault lines in her troubled marriage, Frangello is caught up in a recklessly passionate affair, leading a double life while continuing to project the image of the perfect family. When her secrets are finally uncovered, both her home and her identity will implode, testing the limits of desire, responsibility, love, and forgiveness. Blow Your House Down is a powerful testimony about the ways our culture seeks to cage women in traditional narratives of self-sacrifice and erasure. Frangello uses her personal story to examine the place of women in contemporary society: the violence they experience, the rage they suppress, the ways their bodies often reveal what they cannot say aloud, and finally, what it means to transgress "being good" in order to reclaim your own life.
Author: Johnny Bernard Hill
Publisher: Wm. B. Eerdmans Publishing
ISBN: 0802869777
Category : Religion
Languages : en
Pages : 189
Get Book Here
Book Description
In this book Johnny Bernard Hill argues that prophetic rage, or righteous anger, is a necessary response to our present culture of imperialism and nihilism. The most powerful way to resist meaninglessness, he says, is refusing to accept the realities of structural injustice, such as poverty, escalating militarism, genocide, and housing discrimination. Hill s Prophetic Rage is interdisciplinary, integrating art, music, and literature with theology. It is constructive, passionate, and provocative. Hill weaves through a myriad of creative and prophetic voices of protest -- from Jesus to W. E. B. DuBois, Martin Luther King Jr., Malcolm X, and President Barack Obama -- as well as multiple approaches, including liberation theology and black religion, to reflect theologically on the nature of liberation, justice, and hope on contemporary culture.
Author: William Gray DeFoore
Publisher: Simon and Schuster
ISBN: 0757399827
Category : Self-Help
Languages : en
Pages : 170
Get Book Here
Book Description
William DeFoore provides practical solutions to one of society's most pressing concerns-anger and rage. His practical ten-step approach offers a way to reach a new level of psychological and physical health by learning to deal with anger in healthy ways. Through gripping stories, research and narrative, DeFoore explores the many faces of anger, including passive anger, anger during the grief process, anger among males, and anger that can actually help us connect with our spirituality and life purpose. This edition has added new chapters that cover anger in women, anger in children, in school, in the workplace, and domestic violence.
